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Commit!: Make Your Mind and Body Stronger and Unlock Your Full Potential by Enda McNulty
RRP: £10.99£7.77'An onslaught of positivity from start to finish . . . Plenty [of people] will find something in it to help them along' Irish TimesAs an All-Ireland winning footballer and a successful motivational coach and businessman, Enda McNulty has an intimate... -
Happy Planning: How to plan for a healthier happier you by Charlotte Plain
£14.96Anything is possible with a planBring order amidst the chaos with this practical guide for those who like to prep (or maybe need a little more planning in their lives). Happy Planning will give you the tools you need to plan every aspect of your life,... -
Unfuck Your Boundaries Workbook: Build Better Relationships Through Consent, Communication, and Expressing Your Needs by Faith G. Harper 9781621061762
RRP: £12.99£8.60Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781621061762Author Faith G. HarperFormat PaperbackPage Count 128Imprint Microcosm PublishingPublisher Microcosm Publishing -
The Knowing: 11 Lessons to Understand the Quiet Urges of Your Soul Saje Dyer 9781683647171
RRP: £18.99£12.75To his millions of fans around the world, Dr. Wayne Dyer was the beloved "Father of Motivation," but to Serena and Saje and their six siblings, he was simply "Dad." When he died suddenly in 2015, the sisters were blindsided by grief and felt unprepared... -
The Young Autistic Adult's Independence Handbook by Haley Moss
RRP: £16.99£16.51Are you living away from home for the first time, graduating from school or perhaps getting a new job? These transitions can be especially overwhelming to deal with as a young autistic adult. This survival guide is bursting with neurodivergent-friendly... -
222 Ways to Trick Yourself to Sleep: Scientifically Supported Ways to Fall Asleep and Stay Asleep by Kim Jones
RRP: £12.99£8.60'Wide ranging, backed by science and research, informative and easy to understand, this is a great book for the sleep-deprived' Lisa Artis, The Sleep CouncilWhen was the last time you had a proper night's sleep?In today's fast-paced, non-stop world,... -
Change Your Brain, Change Your Grades: The Secrets of Successful Students: Science-Based Strategies to Boost Memory, Strengthen Focus, and Study Faster by Daniel G. Amen 9781948836852
RRP: £12.99£9.59A breakthrough approach to optimize your brain, change your habits, and succeed in school, from a renowned neuroscientist and bestselling author of Change Your Brain, Change Your Life Do you feel like you should be getting better grades? Are you... -
Unfu*k Yourself: Get Out of Your Head and Into Your Life by Gary John Bishop 9780062803832
RRP: £23.99£12.44Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062803832Author Gary John BishopFormat HardbackPage Count 224Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 318gDimensions(mm) 203mm... -
The Road Less Travelled: A New Psychology of Love, Traditional Values and Spiritual Growth by M. Scott Peck
RRP: £13.99£9.75Confronting and solving problems is a painful process which most of us attempt to avoid. Avoiding resolution results in greater pain and an inability to grow both mentally and spiritually. Drawing heavily on his own professional experience, Dr M. Scott... -
Knowing You: The difference that makes the difference by Dr Amanda Foo-Ryland
RRP: £13.99£9.75Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781784529772Author Dr Amanda Foo-RylandFormat PaperbackPage Count 184Imprint Panoma PressPublisher Rethink PressWeight(grams) 359gDimensions(mm) 216mm *... -
The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Ageing and Achieve Optimal Wellness by Kashif Khan
RRP: £12.99£7.72Learn how your DNA can empower you to make life choices that lead to a happier, healthier lifeThe personalized medicine wave is here.In this book, biotechnology entrepreneur and CEO of The DNA Company Kashif Khan offers an action plan to help you live... -
The Book of Patience: 250 Ways to a More Patient You by Courtney E Ackerman
RRP: £9.99£6.41Discover why patience really is a virtue with these 250 quotes and exercises designed to help you lead a happier, more successful life.Patience is both a virtue and a skill that you can learn and apply in your daily life to be calmer and more stress-free... -
Switch: How to Change Things When Change Is Hard by Chip Heath
RRP: £29.00£16.46Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780385528757Author Chip HeathFormat HardbackPage Count 320Imprint Bantam Doubleday DellPublisher Bantam Doubleday Dell Publishing Group IncWeight(grams)... -
QBQ!: The Question Behind the Question: Practicing Personal Accountability at Work and in Life by John G. Miller
RRP: £8.99£6.45No one can successfully achieve goals and new objectives, provide outstanding service, engage in exceptional teamwork, make change in their community or lead other people without personal accountability. After decades of working with organisations and... -
Main Character Energy: 10 Commandments for Living Life Fearlessly by Fats Timbo 9781788708494
RRP: £18.99£13.02'She's hilarious' - Stylist'A social pioneer' - GlamourYOU ARE THE HERO THAT YOUR STORY NEEDS. I'm Fats/Fatima. I'm a comedian. I make jokes and videos. Sometimes I go on news programmes and tell men with bad tans what life is like for little people. I... -
The Coach's Way: The Art and Practice of Powerful Coaching in Any Field by Eric Maisel
RRP: £16.99£11.54Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608688647Author Eric MaiselFormat PaperbackPage Count 288Imprint New World LibraryPublisher New World Library -
Depression-Free, Naturally: 7 Weeks to Eliminating Anxiety, Despair, Fatigue, and Anger from Your Life by Joan Mathews-Larson
RRP: £17.00£10.19Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345435170Author Joan Mathews LarsonFormat PaperbackPage Count 384Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams)... -
Rumsfeld's Rules: Leadership Lessons in Business, Politics, War, and Life by Donald Rumsfeld 9780062272850
RRP: £18.99£12.71For half a century, Donald Rumsfeld has been at the center of our country's history. As a Naval aviator, US Congressman, a top aide to four American presidents, an ambassador, and the only twice-serving Secretary of Defense, Mr. Rumsfeld knows government... -
When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life by David D Burns
RRP: £17.99£11.37Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780767920834Author David D. BurnsFormat PaperbackPage Count 464Imprint Random House IncPublisher Random House USA IncWeight(grams) 431gDimensions(mm) 233mm... -
Life Skills for Adult Children by Janet Geringer Woititz
RRP: £7.99£5.23From the author of the New York Times bestseller Adult Children of Alcoholics -- a wonderful book that affirms and encourages AcoAs by developing skills for living. Imagine how good you would feel if * You could stand up for yourself without losing your... -
The Autism Relationships Workbook by Joe Biel
RRP: £12.99£8.60Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781621063889Author Joe BielFormat PaperbackPage Count 128Imprint Microcosm PublishingPublisher Microcosm Publishing -
The Book of Knowing: Know How You Think, Change How You Feel by Gwendoline Smith
RRP: £8.99£6.08Written in an accessible and humorous style, this book teaches you to know what's going on in your mind and how to get your feelings under control. It'll help you adapt and feel better about your place in the world.Psychologist Gwendoline Smith uses her... -
The Decisive Mind: How to Make the Right Choice Every Time by Dr Sheheryar Banuri
RRP: £22.00£15.62*Available now: a new model for understanding and optimising your decision making skills by a leading behavioural economist*__________Have you ever set yourself a goal but struggled to achieve it? In a world overflowing with choices and distractions,... -
Anger Management For Dummies by Laura L. Smith
RRP: £18.99£12.75Learn to mitigate your anger and take charge of your life Everyone experiences anger from time to time, but when left unchecked or unbridled, this normal human emotion can become disruptive and damage relationships. If you're ready to stop letting anger... -
Life's Too Short!: Pull the Plug on Self-Defeating Behavior and Turn on the Power of Self-Esteem by Rabbi Abraham J. Twerski 9780312155704
RRP: £19.99£11.60Examines the painful impact of low self-esteem and a poor self-image, explaining how to identify negative behavior patterns and develop the confidence and self-awareness to overcome them.Book InformationISBN 9780312155704Author Rabbi Abraham J... -
8 Keys to Forgiveness by Robert Enright 9780393734058
RRP: £15.99£13.82While it may seem like a simple enough act, forgiveness is a difficult, delicate process that, if executed correctly, can be a profoundly moving and deep learning experience. Whatever the scenario may be-whether you need to make peace with a certain... -
The Art of Discarding: How to get rid of clutter and find joy Nagisa Tatsumi 9781473648234
RRP: £9.99£6.80The original Japanese edition of The Art of Discarding, titled Suteru! Gijutsu, was published in 2000 and became an overnight sensation - selling a million copies in six months and inspiring a young Marie Kondo. The book has since become a... -
How to Feel Confident: Simple Tools for Instant Success by Leil Lowndes
RRP: £10.99£7.25Leil Lowndes, internationally renowned life coach and bestselling author of How To Talk to Anyone, reveals how you can shine even in the most gruelling social situations. Whether it's mingling at parties, impressing at interviews or going on a... -
When Life is Not Peachy by Pip Lincolne 9781911632375
RRP: £14.99£11.35A warm hug in book form When life has taken a difficult turn, our heart is aching and we're only just holding it together, it's easy to question everything. Who even am I, and how will I keep going? We need someone in our corner to travel this... -
In Case You Get Hit by a Bus: How to Organize Your Life Now for When You're Not Around Later by Abby Schneiderman
RRP: £13.99£11.40A step-by-step program for getting your life in order, so you're prepared for the unexpected. The odds of getting hit by a bus are 495,000 to 1. But the odds that you're going to die some day? Exactly. Even the most disorganized among us can take... -
What if There Is Nothing Wrong With You: A Practice in Reinterpretation by Henkels Susan Munich 9780692188545
RRP: £14.99£8.96Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780692188545Author Henkels Susan MunichFormat PaperbackPage Count 124Imprint Smh PublishingPublisher Smh PublishingWeight(grams) 113gDimensions(mm) 201mm *... -
ADHD Workbook for Men: Exercises and Strategies to Improve Focus, Motivation, and Confidence by Puja Trivedi Parikh 9781638780878
RRP: £16.99£11.19Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781638780878Author Puja Trivedi ParikhFormat PaperbackPage Count 138Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 331gDimensions(mm) 235mm *... -
The Health Anxiety Workbook: Practical Exercises to Overcome Your Health Worries by Taylor M Ham
RRP: £16.99£11.30Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648769306Author Taylor M. HamFormat PaperbackPage Count 148Imprint Rockridge PressPublisher Rockridge Press -
The CBT Workbook for Adult ADHD: Evidence-Based Exercises to Improve Your Focus, Productivity, and Wellbeing by Kristen Baird-Goldman
RRP: £17.99£11.48Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781685394875Author Kristen Baird-GoldmanFormat PaperbackPage Count 184Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 454gDimensions(mm) 231mm... -
Thriving in Sex Work: Heartfelt Advice for Staying Sane in the Sex Industry: A Self-Help Book for Sex Workers by Lola Davina 9780998892061
RRP: £15.00£13.04Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780998892061Author Lola DavinaFormat PaperbackPage Count 308Imprint Erotic as Power Press LLCPublisher Erotic as Power Press LLCWeight(grams)... -
Real Strength: Build Your Resilience and Bounce Back from Anything Psychologies Magazine 9780857086693
RRP: £9.99£6.80"One of the best books I've ever read on practical resilience."-Miriam Akhtar, positive psychologist and author of What is Post-Traumatic Growth? BUILD YOUR RESILIENCE What do you do when life throws a curveball? Adversity is an inescapable part of life,... -
The Natural Sleeper: A Bedside Guide to Complementary and Alternative Solutions for Better Sleep by Julie Wright
RRP: £18.99£12.35Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781982160654Author Julie WrightFormat PaperbackPage Count 192Imprint Tiller PressPublisher Tiller PressWeight(grams) 544gDimensions(mm) 221mm * 163mm * 18mm -
How to Relax Your Mind - The 10 Best Ways: Effective and Practical Methods to Help You to Survive and Thrive in an Increasingly Stressful World by Jim Ryan 9780993535017
RRP: £9.99£9.59Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780993535017Author Jim RyanFormat PaperbackPage Count 210Imprint Eternal PointPublisher Eternal Point -
You Have More Influence Than You Think: How We Underestimate Our Power of Persuasion, and Why It Matters Vanessa Bohns (Cornell University) 9781324005711
RRP: £22.99£19.33Whether attending a meeting, sharing a post online or mustering the nerve to ask for a favour, we often assume our actions, input and requests will be overlooked or rejected. However, as behavioural psychologist Vanessa K. Bohns reveals, people see us,... -
Mama Rising by Amy Taylor-Kabbaz 9781401961084
RRP: £16.99£10.12Are you struggling to figure out who you are now that you're a mama?Do you feel like you're coming last in your own life?Do you feel guilty for not loving every moment of this motherhood gig?As someone who used to put themselves last-doing everything she...