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Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143130703Author Alice BoyesFormat PaperbackPage Count 240Imprint Random House USA IncPublisher Random House USA Inc

*From the 'anti-guru' author of the smash hit The Life-Changing Magic of Not Giving a F**k and the New York Times bestseller Get Your Sh*t Together *Being yourself should be the easiest thing in the world. Yet instead of leaning in to who we are, we...

Pause. Be present. Awaken your senses. Mindfulness is a powerful tool to help you live in the moment. This book will show you how to find peace every day and feel more connected to the world. For many of us, mindful living can seem like something that...

Control your spending, save money, regain peace of mind, and make your life happier and healthier with Kakebo-the traditional Japanese method of money management that is still widely used today.Having enough money to live is one of the most important...

A pragmatic mind may deem flowers unworthy of notice-devoid as they are of the nourishment and utility of fruit, leaf, bark and root. Yet these fragile and ephemeral blooms dare to flaunt the wonders of Nature. From heady fragrance to miraculous colours...

Take back your space, your time and your mind to live your authentic life. You have too many commitments in your life and too much stuff in your home. It's no wonder you feel overwhelmed and stressed out. You don't need to just throw out a few bits and...

This book is a fable on self-leadership, because how you lead your own life has everything to do with how you lead in other areas. It is a tool for both individuals and organizations who want to create more effective communication and relationships...

If you know anyone who works in the NHS. A nurse, doctor, physio, dietitian, administrator, manager, literally anyone. Gift them this book.Dr Rupy AujlaThis book is an absolute must have for anyone who wants to take back control of their lives - and most...

Find calm 365 days of the year with this little book of tips and quotes. It ll transport you to a peaceful place, where you can focus on being present and reap the rewards of a more relaxed life. Staying calm is about how you deal with your...

'This is the burnout bible: realistic, honest, uplifting and incredibly practical. If any book can get you back on your feet, it's this one.' - Emma Gannon'Selina is the best, she's warm and brilliant and this book is packed full of practical things we...

THE MULTI-MILLION-COPY BESTSELLERFind purpose, meaning and joy in your work and lifeWe all have an ikigai. It's the Japanese word for 'a reason to live' or 'a reason to jump out of bed in the morning'. The place where your needs, ambitions, skills and...

It's hard to understand who we really are: what we want, how we feel and why we react as we do. This lack of self-knowledge can be trouble, for it makes us get into the wrong relationships, pick unsatisfactory jobs or spend money unwisely. No wonder...

From licensed therapist and popular Instagram relationship expert Vienna Pharaon comes a profound guide to understanding and overcoming wounds from your family of origin - the foundation of how we relate to others, ourselves, and the world around us.None...

From internationally renowned relationships expert Leil Lowndes comes this easy-to-read blend of tips, tricks and advice to charm anyone. This is the ultimate guide to the art of charming everyone you meet. Ever wanted to enter a room full of...

In Holacracy, Brian J Robertson outlines a ground-breaking approach to organisation: no managers, only roles'Holacracy is the opposite of the cliche way to run a start-up. It creates clarity: who is in charge of what, and who makes each kind of decision'...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781784529703Author Gillian McMichaelFormat PaperbackPage Count 176Imprint Panoma PressPublisher Rethink PressWeight(grams) 359gDimensions(mm) 216mm * 140mm...

'The best introduction to personality psychology I have ever read' Robert Hogan, founder and president, Hogan Assessment SystemsWe are each born with a particular genetic makeup and traits that are further shaped by our individual environments and life...

The Ultimate Handbook for Success on the Spectrum - written from lived experience.I feel like everyone else got a handbook with all the answers, and I never got my copy. This is a common thought among autistic people, because society is built with...

'Roger Kneebone is a legend' Mark Miodownik, author of Stuff Matters'Fascinating and inspiring' Financial Times'The pandemic has made the necessity of relying on experts evident to all . . . this is a rich exploration of lifelong learning' GuardianWhat...

Tackle imposter syndrome with this practical and supportive guide: it's time to ditch self-doubt and realize your true worth! Do you constantly doubt your abilities? Do you often feel like you don't belong? Are you convinced you're a fraud and...

This concise and brilliantly readable parable can teach you how to live in the present and reset your approach to life to achieve happiness and contentment.From the multimillion-bestselling author of WHO MOVED MY CHEESE? and perfect for fans of Derren...

Move over cupid - here is the love potion we've all been waiting for...! Containing 85 proven techniques, this fascinating guide reveals the recipe for making anyone fall head over heels in love with you. In this irresistible, witty...

'The resource trans people need right now' MEG-JOHN BARKER'An excellent book' JOS TWIST'Straightforward and accessible' JENNIE KERMODEThis empowering self-help guide provides advice and strategies for trans and/or non-binary people on a range of common...

Marie Kondo will help you declutter your life with her new major Netflix series Tidying Up with Marie KondoSpark Joy is an in-depth, line illustrated, room-by-room guide to decluttering and organising your home. It covers every room in the house from...

Hi, I'm Lisa, and I want to give the word 'budget' a makeover! For most people, the very thought of budgeting makes them want to run a mile. It suggests restriction, going without and only buying the cheapest of the cheap. But at its best, budgeting can...

Is dread the first thing you feel when you wake up in the morning? Are you working in the evenings and on weekends to catch up? Have you already beat burnout once, only to find it creeping back? If you answered yes to any of these, you're in need of a...

In this culmination of five decades of acclaimed studies in presidential history, Doris Kearns Goodwin offers an illuminating exploration of the origin, uncertain growth, and finally, the exercise of fully developed leadership.Are leaders born or made?...

Learn how to reframe your thoughts and live your best life with this accessible guide from clinical psychologist Dr Michaela Dunbar, founder of @myeasytherapy_________Are fear and anxious thoughts holding you back from living the bold and exciting life...

The Alexander Technique (AT) is a remarkably simple but powerful method for learning to skillfully control how your brain and body interact, allowing you to better coordinate your movements while increasing the accuracy of your mind's thoughts and...

Felix Dennis is one of Britain's wealthiest self-made entrepreneurs with an estimated fortune of GBP500 million. And he didn't get there simply by reading about how to get rich. He went out and did it. Appreciating that those intent on becoming rich will...

The Brain Book provides a manual for boosting your performance, and a guide to thinking and working smarter, based on what we know about the brain. Full of practical tips and techniques, you will discover how to strengthen your focus and improve your...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608687862Author Laura McKowenFormat PaperbackPage Count 248Imprint New World LibraryPublisher New World Library

Have you ever wished you could reprogram your brain, just as a hacker would a computer? In this 3-step guide to improving your mental habits, learn to take charge of your mind and banish negative thoughts, habits, and anxiety in just twenty-one days. ...

95% of what people think, feel and do, is determined by habits. Habits are ingrained but not unchangeable-new, positive habits can be learned to replace worn-out, ineffective practices with optimal behaviors that can cause dramatic, immediate benefits to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781663200587Author Dr Izzy JusticeFormat PaperbackPage Count 240Imprint iUniversePublisher iUniverseWeight(grams) 308gDimensions(mm) 216mm * 140mm * 14mm

A beautiful look at the Ancient Chinese philosophy of Ren and how it can help us with our hectic modern lives.The Chinese character for Ren combines the word for 'person' and the number 'two' , representing human connection. And in the teachings of...

'A brilliant book about how we identify the often-charming people who only spread misery.' Jeremy Vine, BBC Radio 2BMA MEDICAL AWARDS 2020: HIGHLY COMMENDEDSome people are so stressful, they can actually make us ill. Gameplayers, bullies, users and...

What makes an engaging presentation or a useful meeting? How can companies motivate and inspire people to do their best at work? Who are the most effective leaders? Bestselling author and scientist Dr John Medina uses peer-reviewed research to answer...

Money is a foundation of life, it impacts almost all of our choices, whether it's what to have for lunch or when we will retire - so why don't we like talking about it? Money is complicated, or at least it seems complicated. From ISAs to pensions and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578269624Author Cynthia HammerFormat PaperbackPage Count 240Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S.