Happiness

A gift book celebrating how much happiness can be found in 100 simple, everyday things - from the feel of fresh sheets to the joy of daydreaming. The perfect antidote to the pressurised, disconnected modern world. From feel of fresh sheets to...

You get to decide how your lessons are learned and how your story goes. That's the power you have.Life can be relentless, challenging and full of curveballs thrown at us at the worst times, but through these times life will open its hands and offer us...

'Omoiyari is a form of selfless compassion - putting yourself in the shoes of others, and from their perspective anticipating their needs, acting in a way that might make them at ease, happy or comfortable.' This book...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781952692840Author Sister Dang NghiemFormat PaperbackPage Count 208Imprint Parallax PressPublisher Parallax Press

'Happiness is not something ready made. It comes from your own actions' The Dalai Lama, patron of Action for Happiness. Vanessa King, positive psychology expert for Action for Happiness has created 10 key evidence-based actions that have been shown to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641527217Author Matthew Van NattaFormat PaperbackPage Count 178Imprint Althea PressPublisher Althea PressWeight(grams) 204gDimensions(mm) 175mm * 124mm *...

From a foremost expert on the science of emotions, a ground-breaking exploration into the history, psychology and meaning of aweSocial psychologist Dacher Keltner has spent his career speaking to different groups of people, from schoolchildren to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781739315504Author Martin O'TooleFormat PaperbackPage Count 354Imprint Lawrence Goes Rogue (Publishing) LimitedPublisher Lawrence Goes Rogue (Publishing)...

Do you ever worry what people think of you? Do you ever feel inadequate? Do you ever say 'yes' when you mean 'no'? Are you frightened of failure?These are your erroneous zones - infuriating little quirks of personality that are barriers to a fuller,...

'This book is a not-so-small joy in itself.'NIGELLA LAWSON'Parkinson has the gift of making you look with new eyes at everyday things. The perfect daily diversion.'JOJO MOYES'Always funny and frank and full of insight, I absolutely love Parkinson's...

Having less is the secret to living more. Whether you've been dreaming about a treehouse in the wilderness of Montana, or a remote eco-cabin in Patagonia or Australia; driving a campervan on the open roads of Quebec, or floating on a houseboat in Sweden...

A charming, colourful illustrated guide showing you how to adopt a more positive mindset, even when the skies are grey and stormy.Beautifully illustrated and heartfelt, this gorgeous little book shares big insights about how to stay positive in an...

Discover why time spent caring for yourself is always time well spent, and the countless ways you can improve your health, happiness and wellbeing. When life is busy, it's easy to put yourself at the bottom of the to-do list and neglect your own needs...

Rethink your view of the world with The Teachings of Don Juan, the first book in Carlos Castaneda's spiritual journey into the world of sorcery... The Teachings of don Juan is the story of Carlos Castaneda's extraordinary experiences. In 1960 Carlos...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984878526Author Maye MuskFormat PaperbackPage Count 224Imprint G.P.Putnam's Sons Books for Young Readers'Publisher Penguin Putnam Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780306846342Author Brent GleesonFormat PaperbackPage Count 224Imprint Da Capo Press IncPublisher Hachette BooksWeight(grams) 181gDimensions(mm) 206mm *...

'This book is like a mug of hot chocolate on a cold day, a loving reminder that we are brave, capable and more than enough' Chloe Brotheridge, author of THE ANXIETY SOLUTION'This book feels like a hug and pep talk from a friend' Sarah Turner, bestselling...

Award Winner in the Science category of the 2020 Best Book Awards sponsored by American Book FestAward-winning author and thought leader Dawson Church, Ph.D., blends cutting-edge neuroscience with intense firsthand experience to show you how you can...

LIVE A LIFE OF MEANING AND CONNECTIONInstead of pushing for perfectionA few years ago, I found myself exhausted and isolated, my soul and body sick. I was tired of being tired, burned out on busy. And, it seemed almost everyone I talked with was in the...

'Perfect for new parents. These hacks are genius!' Louise Pentland, bestselling author of MumLife 'Total genius!' Giovanna Fletcher, bestselling author of Happy Mum, Happy BabyPacked with over 150 life-changing tips, tricks and hacks, this little book...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781736273562Author Kristen HelmstetterFormat PaperbackPage Count 168Imprint Green Butterfly PressPublisher Green Butterfly PressWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781738421886Author S W FarrellFormat PaperbackPage Count 472Imprint That Guy's HousePublisher That Guy's HouseWeight(grams) 562gDimensions(mm) 229mm * 152mm...

"We love you, you've made us happy." - Chris Evans "Happy memories are essential to our mental health. They strengthen our identity, sense of purpose and relationships. Meik's new book will teach you how to create and remember happy moments and will...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780971933491Author Lester LevensonFormat PaperbackPage Count 356Imprint Sedona Training AssociatesPublisher Sedona Training AssociatesWeight(grams)...

How do you lead a fulfilling life? That profound question animates this book of inspiration and insight from world-class business strategist and bestselling author of The Innovator's Dilemma, Clayton Christensen. After beating a heart attack,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937006228Author James BarazFormat PaperbackPage Count 336Imprint Parallax PressPublisher Parallax PressWeight(grams) 462gDimensions(mm) 229mm * 152mm *...

THE SUNDAY TIMES BESTSELLER'Helen is the woman I want in my life when the shit hits the fan' - Bryony GordonWhat do you do when your relationship suddenly ends? How do you cope when the cosy 'coupley' future you had planned disappears?Join comedian Helen...

Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength. When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help!This book can help you...

Sorry no description is available for this book at this time.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611808681Author Pema ChodronFormat PaperbackPage Count 192Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

An expert therapist and teacher leads you on a transformative journey of self-discovery and healing from collective and intergenerational trauma, based in the powerful practice of Internal Family Systems therapy.The Internal Family Systems (IFS) model of...

Leave a Cheater, Gain a Life is a no-nonsense self-help guide for anyone who has ever been cheated on. Here's advice not based on saving your relationship after infidelity,but saving your sanity. When it comes to cheating, a lot of the attention is...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781917163828Author Max CoatesFormat PaperbackPage Count 232Imprint The University of Buckingham PressPublisher Legend Press LtdWeight(grams) 500g

You are not your thoughts! Learn how to overcome negative thinking habits and self-doubt so you can experience more confidence, freedom, and peace of mind.When you understand how your mind works, unhelpful and noisy thoughts move to the background, and...

Your key to lasting happiness, self-love and inner peace'A master of his craft' - Prof Mark Williams, bestselling author of Mindfulness: a practical guide to finding peace in a frantic worldRick Hanson, author of the New York Times bestselling Hardwiring...

In celebration of its 10th anniversary, a revised and updated edition of the award-winning #1 New York Times bestseller that changed the way we look at meditation, expanded with new material by Dan Harris.After having a nationally televised panic attack...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781938289699Author don Miguel Ruiz Jr.Format PaperbackPage Count 176Imprint Hierophant PublishingPublisher Hierophant Publishing

Your gremlin interprets your every experience. He has nothing good to say about you or anything you do, not to mention your dreams and aspirations. Just when you feel you've out-argued or overcome him, he changes his disguise and his strategy. Grapple...

Achieve your goals in 2020 with A Course in Miracles __________This landmark guide to modern spirituality is as relevant now as when it was first published in 1975. Featuring an updated text split into three volumes - Text, Workbook for Students & Manual...

With warmth and compassion, Sandra Ingerman describes the dramatic results of combining soul retrieval with contemporary psychological concepts in this visionary work that revives the ancient shamanic tradition of soul retrieval for healing emotional and...