Happiness

'This book is like a mug of hot chocolate on a cold day, a loving reminder that we are brave, capable and more than enough' Chloe Brotheridge, author of THE ANXIETY SOLUTION'This book feels like a hug and pep talk from a friend' Sarah Turner, bestselling...

Award Winner in the Science category of the 2020 Best Book Awards sponsored by American Book FestAward-winning author and thought leader Dawson Church, Ph.D., blends cutting-edge neuroscience with intense firsthand experience to show you how you can...

LIVE A LIFE OF MEANING AND CONNECTIONInstead of pushing for perfectionA few years ago, I found myself exhausted and isolated, my soul and body sick. I was tired of being tired, burned out on busy. And, it seemed almost everyone I talked with was in the...

'Perfect for new parents. These hacks are genius!' Louise Pentland, bestselling author of MumLife 'Total genius!' Giovanna Fletcher, bestselling author of Happy Mum, Happy BabyPacked with over 150 life-changing tips, tricks and hacks, this little book...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781736273562Author Kristen HelmstetterFormat PaperbackPage Count 168Imprint Green Butterfly PressPublisher Green Butterfly PressWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781738421886Author S W FarrellFormat PaperbackPage Count 472Imprint That Guy's HousePublisher That Guy's HouseWeight(grams) 562gDimensions(mm) 229mm * 152mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789928324207Author Wallace D WattlesFormat PaperbackPage Count 106Imprint Rl BooksPublisher Rl BooksWeight(grams) 122gDimensions(mm) 203mm * 127mm * 6mm

"We love you, you've made us happy." - Chris Evans "Happy memories are essential to our mental health. They strengthen our identity, sense of purpose and relationships. Meik's new book will teach you how to create and remember happy moments and will...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780971933491Author Lester LevensonFormat PaperbackPage Count 356Imprint Sedona Training AssociatesPublisher Sedona Training AssociatesWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937006228Author James BarazFormat PaperbackPage Count 336Imprint Parallax PressPublisher Parallax PressWeight(grams) 462gDimensions(mm) 229mm * 152mm *...

THE SUNDAY TIMES BESTSELLER'Helen is the woman I want in my life when the shit hits the fan' - Bryony GordonWhat do you do when your relationship suddenly ends? How do you cope when the cosy 'coupley' future you had planned disappears?Join comedian Helen...

Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength. When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help!This book can help you...

Transform your mindset and your life with these 10 simple lessons. THE INCREDIBLE TOP TEN SUNDAY TIMES BESTSELLER'Inspirational . . . Sandhurst helped me to discover my potential. Now discover yours.' TIM PEAKE, ESA astronaut___________Winston Churchill...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611808681Author Pema ChodronFormat PaperbackPage Count 192Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

An expert therapist and teacher leads you on a transformative journey of self-discovery and healing from collective and intergenerational trauma, based in the powerful practice of Internal Family Systems therapy.The Internal Family Systems (IFS) model of...

Leave a Cheater, Gain a Life is a no-nonsense self-help guide for anyone who has ever been cheated on. Here's advice not based on saving your relationship after infidelity,but saving your sanity. When it comes to cheating, a lot of the attention is...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781917163828Author Max CoatesFormat PaperbackPage Count 232Imprint The University of Buckingham PressPublisher Legend Press LtdWeight(grams) 500g

Your key to lasting happiness, self-love and inner peace'A master of his craft' - Prof Mark Williams, bestselling author of Mindfulness: a practical guide to finding peace in a frantic worldRick Hanson, author of the New York Times bestselling Hardwiring...

In celebration of its 10th anniversary, a revised and updated edition of the award-winning #1 New York Times bestseller that changed the way we look at meditation, expanded with new material by Dan Harris.After having a nationally televised panic attack...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781938289699Author don Miguel Ruiz Jr.Format PaperbackPage Count 176Imprint Hierophant PublishingPublisher Hierophant Publishing

Your gremlin interprets your every experience. He has nothing good to say about you or anything you do, not to mention your dreams and aspirations. Just when you feel you've out-argued or overcome him, he changes his disguise and his strategy. Grapple...

Achieve your goals in 2020 with A Course in Miracles __________This landmark guide to modern spirituality is as relevant now as when it was first published in 1975. Featuring an updated text split into three volumes - Text, Workbook for Students & Manual...

With warmth and compassion, Sandra Ingerman describes the dramatic results of combining soul retrieval with contemporary psychological concepts in this visionary work that revives the ancient shamanic tradition of soul retrieval for healing emotional and...

The Sunday Times bestseller'Frank, funny and inspiring' - You Magazine'Louise is just ready to do her - and we're here for it' - Glamour'Warm-hearted, honest and relatable' - Daily Mirror__________________________________________In more than two decades...

From the bestselling author of Authentic HappinessKnown as the father of the science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enhances the quality of life, and how...

Buddhism is all about training the mind, and boot camp is an ideal training method for this generation's short attention span. The chapters in this small book can be read in any order, and are simple and easy to understand. Each story, inspirational...

Previously a self-published bestseller, Girl Code is being published by Penguin with extra material and new interviews. Girl Code is a roadmap for female entrepreneurs, professionals and 'side hustlers'. Blending personal stories, inspirational quotes...

YOUR @HILLHOUSEVINTAGE GUIDE TO SIMPLE DECORATING AND HOME STYLING TIPS & COSY RECIPESFeaturing 80+ of Paula's top: - home styling and gardening tips, - budget decorating advice, - soothing self-care rituals, - nature-inspired crafts projects, - tasty...

For anyone who has ever had trouble staying motivated while trailblazing towards success, YOU ARE A BADASS EVERY DAY is the concise, crystal clear companion which will keep you fresh, grateful, mighty, and driven. In one hundred exercises, reflections,...

A PRACTICAL GUIDE TO RESOLVING ANXIETYIn today's fast-paced, always-on world, many of us experience anxiety of some kind. But it doesn't matter whether it's crippling your everyday life or you find it rearing its head in specific situations, there are...

Judgement - both being judged and judging others - is at the core of our discomfort and the root of many of our life blocks. When we judge others, we get a quick hit of self-righteousness. Judgement can get us through when we feel hurt, insecure or...

Unplug, relax, and return to the simpler life with these easy, step-by-step ideas for your favorite cottagecore activities including baking from scratch and easy container gardening.Returning to the simpler life has never been easier. If you're craving...

***THE #1 NEW YORK TIMES BESTSELLER***'Fast-paced, generous, wise, raw, funny, practical and helpful' Glennon Doyle, author of Untamed 'Millions of young women look to Marie Forleo as their inspiration for empowerment and achievement' Oprah...

In The Ikigai Journey, authors Hector Garcia and Francesc Miralles take their international bestseller Ikigai: the Japanese Secret to a Long and Happy Life a step further by showing you how to find your own ikigai through practical exercises, such as...

You are a Sagittarius. You are the explorer and truth seeker of the zodiac.The signs of the zodiac can give us great insight into our day-to-day living as well as the many talents and qualities we possess. But in an increasingly unpredictable world, how...

TAMING THE TIGER offers a simple approach to finding happiness for oneself that also brings happiness to others. Based on twenty years of Buddhist teaching in the West, Taming the Tiger aims to help anyone seeking the truth about suffering and happiness...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781514002148Author Suzanne StabileFormat PaperbackPage Count 64Imprint Inter-Varsity Press,USPublisher InterVarsity PressWeight(grams) 88gDimensions(mm)...

Live Your Best Life"The practice of ikigai leads to a longer and more joy-filled life'" Elise Marie Collins, author of Super Ager#1 Bestseller in Customs & TraditionsAncient, time-tested wisdom. Okinawa, Japan is a tiny, tiny island south of the...

Look 15 years younger in 2020 with Eva Fraser's easy facial workout ___________ Facial Yoga is THE non-surgical way to achieve a facelift - and help you look 15 years younger! 'Facial exercises may significantly reduce signs of ageing' New York TimesIn...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611803549Author Lodro RinzlerFormat PaperbackPage Count 184Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...