Happiness

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781784521233Author Justyn ComerFormat PaperbackPage Count 144Imprint Panoma PressPublisher Rethink PressWeight(grams) 212gDimensions(mm) 229mm * 152mm * 11mm

Why is it that even the most disorganised person never seems to lose their toothbrush? How can this simple fact solve all our clutter problems?The Toothbrush Principle is a simple yet inspired approach to de-cluttering your home. Whether you live in a...

"Me time" is the cure for what ails you. You know you need it. Here's how to take care of yourself so that you can be the very best version of you!Do you ever say that you'll take care of yourself after you finish your to-do list? The personal, revealing...

For the past twenty years, pioneering psychologist Stephen Joseph has worked with survivors of trauma. His studies have yielded a startling discovery: that a wide range of traumatic events--from illness, divorce, separation, assault, and bereavement to...

10-Minute Dog Training Games: * helps busy dog owners get the most out of their training time * utilizes scientifically proven methods and learning theory * creates a happy, confident dog who is motivated to work * channels enthusiasm and teaches...

Some people can get over anything. Doctors diagnose them with a rare form of cancer and they recover. They are viciously attacked and blinded yet pull through to start a successful business improving other people's lives. They survive injury in the...

I know what it takes to get what you want in life. It's a habit anyone can learn, a skill you can develop, a gift you don't need to be born with. The more experience you get, the more confident you'll be. Even when you fail, you'll feel stronger with...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781932319996Author M H ClarkFormat HardbackPage Count 64Imprint Compendium Publishing & CommunicationsPublisher Compendium Publishing &...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781616494377Author Beverly ConyersFormat PaperbackPage Count 216Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information &...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646113392Author Fritz GilbertFormat PaperbackPage Count 152Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 295gDimensions(mm) 226mm * 150mm...

Mindfulness isn't just meditation - it can be used everywhere and at any time. When we begin to apply mindfulness to our lifestyle as a whole, we begin to build a more conscious relationship with the things we eat, the spaces we spend time in, the way we...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648410956Author Set SytesFormat PaperbackPage Count 160Imprint Microcosm PublishingPublisher Microcosm Publishing

A NEW YORKER AND THE ECONOMIST BEST BOOK OF 2022"Life Is Hard is a humane consolation for challenging times. Reading it is like speaking with a thoughtful friend who never tells you to cheer up, but, by offering gentle companionship and a change of...

You are a Leo. You are the creative expert and shining light of the zodiac.The signs of the zodiac can give us great insight into our day-to-day living as well as the many talents and qualities we possess. But in an increasingly unpredictable world, how...

This beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again.Self-care is an essential part of wellness. From...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780991438600Author Joshua S BeckerFormat PaperbackPage Count 198Imprint Becoming MinimalistPublisher Becoming MinimalistWeight(grams) 236gDimensions(mm)...

Written and Illustrated by Kim KransIllustrated, Hand-lettered Interactive Introduction 99 Full-color Illustrated prompts Embark on an odyssey of reflection, self-discovery, and creative inspiration with The Wild Unknown Journal, a beautifully...

Discover how the ancient wisdom of the Stoics provides the essential tools you need to navigate the modern world.'Relatable and inspiring ... Get ready to be motivated to live a more Stoic life' - Donald Robertson, author of How to Think Like a Roman...

The remarkable true story of one man's inspiring journey through his 3,000 mile walk across the country. Now including an exclusive bonus chapter . . . 'A great and inspirational read' MATT HAIG, bestselling author of Reasons to Stay Alive'Inspiring'...

Journal, explore, plan, and incorporate five rules for resilient living into your daily life--and reap the benefits of finding strength, joy, and perseverance you never thought possible.In this companion to Building a Resilient Life, Rebekah Lyons...

You are a Sagittarius. You are the explorer and truth seeker of the zodiac.The signs of the zodiac can give us great insight into our day-to-day living as well as the many talents and qualities we possess. But in an increasingly unpredictable world, how...

You are a Cancer. You are the home lover and memory keeper of the zodiac.The signs of the zodiac can give us great insight into our day-to-day living as well as the many talents and qualities we possess. But in an increasingly unpredictable world, how...

In this reissue of the popular volume from the "Insights for a New Way of Living" series, Osho examines the nature of joy from a radically different perspective. With an artful mix of compassion and humor, Osho shows us that joy is the essence of life,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789082672831Author Lien De PauFormat PaperbackPage Count 144Imprint MorpheusPublisher MorpheusWeight(grams) 200gDimensions(mm) 203mm * 127mm * 10mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611808230Author Radhule WeiningerFormat PaperbackPage Count 256Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

There is more and more discussion today about our vital need to release trapped, negative feelings as a way of reaching personal fulfilment and optimal health. In this ground-breaking, highly praised work, John Ruskan presents a profound system of...

FINDING INNER SAFETY FIND SAFETY, SECURITY AND PEACE IN THE MODERN WORLD. When we work hard, sometimes we put our mental health on the backburner. Stress, a lack of sleep and other factors can quickly lead to burnout. How can we balance our goals with a...

A practical sophrology guide to reducing stress and living up to your full potential. 'I like Antiglio. She is calming.' - The Times Sophrology is a unique stress management and personal development technique to help you relax, feel confident and cope...

Named one of the Best Books of 2014 by NPR As seen on The Today Show A hand-drawn path to inner peace!Your Illustrated Guide to Becoming One with the Universe will set you free on a visual journey of self-discovery. Set against a surreal backdrop of...

21 Day Abundance Challenge combines the empowering concepts of abundance and the law of attraction with a clear, three week programme of reflective exercises and practical approaches.With this book you'll learn how to stop being living with less. You'll ...

When we are kind we feel happy and this inspiring journal will help you to do just that: every page focuses on the bright spots we overlook every day and will encourage you to pass these simple joys on to others. With infectious charm and delightful...

When we are kind we feel happy and this inspiring journal will help you to do just that: every page focuses on the bright spots we overlook every day and will encourage you to pass these simple joys on to others. With infectious charm and delightful...

'Engaging, hilarious and practical - I will proudly proclaim myself a card-carrying member of the FFC' - Sheryl Sandberg, COO of Facebook and bestselling author of Lean InThis is a call to arms.Are you aged zero to infinity? Finished with the sexist...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553382495Author Howard HalpernFormat PaperbackPage Count 272Imprint Bantam Dell Publishing Group, Div of Random House, IncPublisher Random House USA...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781603868679Author Earl NightingaleFormat PaperbackPage Count 64Imprint Merchant BooksPublisher Merchant BooksWeight(grams) 104gDimensions(mm) 229mm * 152mm...

** FROM THE INTERNATIONALLY BESTSELLING AUTHOR ****Previously published as The Little Book of Lykke**"A wonderful guide to happy living. It's based on hard evidence and written with a wonderful sense of fun" Richard Layard, Centre for Economic...

It's easy to look at others and think how lucky they are, and sometimes finding the positives in our own lives can be hard. Success is often measured in tangible ways, and as we strive to achieve more and get more, we forget that it's often the simple...

New Statesman's Best Books of the Year, 2018Mail on Sunday, Books of the Year, 2018When life threw journalist Christina Patterson an involuntary-redundancy shaped curveball she decided to tear up the rulebook. Dreaming of revenge and irritated by...

The author of the international bestseller 13 Things Mentally Strong People Don't Do turns her focus to parents, teaching them how to raise mentally strong and resilient children. Do today's children lack the flexibility and mental strength they need to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143130680Author Courtney CarverFormat HardbackPage Count 256Imprint TarcherPerigeePublisher Penguin Putnam IncWeight(grams) 391gDimensions(mm) 216mm *...