Happiness

Discover the revolutionary path to incredible parenting and embrace your child's free spirit, inspire their imagination and prepare them for a confident, empowered future.Foreword by Dame Jacqueline Wilson.This isn't your average parenting book. This is...

Now available in trade paper!Are you interested in the Enneagram, but want to explore your personality more fully than a single number result? Discover how the Enneagram can be paired with the power of the gospel in this revolutionary and transformative...

*The ideal gift to yourself in the middle of winter* Stylist's Christmas gift books round up 2021In just 5 weeks, you will come out of Your Mental Health Workout with a sharper mind, clearer-decision making skills and greater resilience.Your Mental...

'Laughter yoga is a perfect way to laugh and get exercise at the same time...I've tried it, and it works.' - Oprah WinfreyWith Laughter Yoga, join the worldwide movement and discover how laughter really is the best medicine!This book will show you how to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646043613Author Berni JohnsonFormat HardbackPage Count 176Imprint Ulysses PressPublisher Ulysses Press

Heartbroken? Horrible boss? Confidence crisis? Rubenesque body? Anxious? Lonely? The solution is to find out what's bothering you and change it, right? Sorry lady. WRONG. You aren't going to suddenly start loving yourself...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780525542728Author Kate RoseFormat PaperbackPage Count 240Imprint TarcherPerigeePublisher Penguin Putnam Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781999641009Author Fotoula AdrimiFormat PaperbackPage Count 352Imprint The ISIS School of Holistic HealthPublisher The ISIS School of Holistic...

The Complete Guide to Self Care features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again. Caring for yourself is far from selfish and...

The latest no-f**ks-given guide from New York Times bestselling author of the international sensations The Life-Changing Magic of Not Giving a F**k, Get Your Sh*t Together, You Do You, and Calm the F**k Down.It is something that happens to most of us...

Prioritize your wellbeing with these 150 self-care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate.Between micro- and macro-aggressions at school, at...

Ikigai is a Japanese concept that means "a reason for being," (the French call it "raison d'etre.") If you make three lists: your values, the things you like to do, and the things you are good at, there is a point at which the three overlap. This is your...

You are an Aries. You are the pioneer and warrior of the zodiac.The signs of the zodiac can give us great insight into our day-to-day living as well as the many talents and qualities we possess. But in an increasingly unpredictable world, how can we make...

When Ada Calhoun found herself in the throes of a midlife crisis, she thought that she had no right to complain. She was married with children and a good career. So why did she feel miserable? And why did it seem that other Generation X women were...

You are a Scorpio. You are the change agent and healer of the zodiac.The signs of the zodiac can give us great insight into our day-to-day living as well as the many talents and qualities we possess. But in an increasingly unpredictable world, how can we...

The creative life is not easy. From the outside it can seem romantic and exciting, but in fact it is a unique journey filled with doubts and dreams and complex challenges that most people never imagine. From the obvious issues of making a living and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781506469942Author Karen WalrondFormat HardbackPage Count 234Imprint Broadleaf BooksPublisher 1517 MediaWeight(grams) 318g

Meditation is freeing the mind from the knownIn this inspiring collection of quotations, world renowned spiritual thinker J. Krishnamurti offers an insightful guide to the art of meditation and why it is important in helping us all face the challenges of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781925335194Author Jenny BrownFormat PaperbackPage Count 296Imprint Exisle PublishingPublisher Exisle Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780374538194Author John LelandFormat PaperbackPage Count 272Imprint Sarah Crichton BooksPublisher Sarah Crichton BooksWeight(grams) 227gDimensions(mm) 208mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780998384832Author Anne-Claire SzubaniskaFormat PaperbackPage Count 332Imprint Acam Enterprises LLCPublisher Acam Enterprises LLCWeight(grams) 431g

CONSTRUCTIVE WALLOWING is the first book to cut right to the chase, teaching readers how to accept and feel their feelings with self-compassion for greater emotional health and wellbeing.. while making them laugh from time to time.It's tempting to turn...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780730391623Author Dale SidebottomFormat PaperbackPage Count 224Imprint John Wiley & Sons Australia LtdPublisher John Wiley & Sons Australia...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781922575111Author Y D GardensFormat HardbackPage Count 160Imprint Emerald SocietyPublisher Emerald SocietyWeight(grams) 299gDimensions(mm) 203mm * 127mm *...

At its core, intuition is the act of conscious listening - to our body, to the whispers of our heart, to the moments of inspired insight that come to us. This beautiful, understated journal has been specially designed to encourage you to 'listen' more,...

'How to Say no without feeling guilty teaches practical skills for embracing what's important and getting rid of what is keeping us from living the lives we want to live. It's a book to consult over and over again. I highly recommend it' John Gray By...

The title, Rediscovering Joy, derives from Galatians 4:15 (NLT). The Galatians had lost the joy of God's blessing because they had departed from the truths of the gospel. The Reformation - and the book - is an invitation to rediscover the joy of the...

Are you ready to find your way out of your box? There is a moment when you realize your life is no longer your own. You made it picture perfect. You thought it would make you happy and whole. You thought you could seal the walls tight and feel safe. But...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250275165Author Cy WakemanFormat HardbackPage Count 256Imprint St Martin's PressPublisher St Martin's PressWeight(grams) 340gDimensions(mm) 217mm * 145mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345476753Author Elizabeth WurtzelFormat PaperbackPage Count 160Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams)...

Cat Body Language looks at all the postures cats are likely to adopt in and around the home, both with other cats and with their owners. Using the psychology of cat behaviour, it explains how a cat is likely to react in stressful situations,...

HIGHLY COMMENDED for the British Medical Awards book prize for Popular MedicineMost of us have some behaviours which are not fully under our control but when those start interfering with our lives and with who we want to be, we need this book. When we...

HIGHLY COMMENDED for the British Medical Awards book prize for Popular MedicineMost of us have some behaviours which are not fully under our control but when those start interfering with our lives and with who we want to be, we need this book. When we...

Apologies but we at Booksplease don't have a full description for this book.AwardsWinner of Books for a Better Life (Wellness) 2013 and Books for a Better Life (Wellness) 2014.Book InformationISBN 9781608681297Author Linda GrahamFormat PaperbackPage...

When the kids are gone, you can discover a richer, deeper, and more fulfilling life than you ever imagined!Whether you've been looking forward to it or dreading it, the experience of coming home to an empty nest brings with it a well of emotions,...

The bestselling author of Head Strong and The Bulletproof Diet answers the question "How do I kick more ass?"-providing proven techniques for becoming happier, healthier, and smarter, culled from the wisdom and insight of world-class thought leaders and...

THIS BOOK IS FOR ANYONE WHO IS TIRED, HURTING AND FEELING LIKE THEIR ESSENTIAL BRIGHTNESS HAS GONE. IT'S FOR PEOPLE WHO ARE READY TO GLOW IN THE F*CKING DARK. The author of the runaway hit Buy Yourself the F*cking Lilies shares honest and practical...

'Perfect, kind, hilarious and persuasive' Lena Dunham 'You need this book. Your mum needs this book. Your best friend needs this book. Everyone needs a dose of Happy Fat!' Julie Murphy In Happy...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780830847389Author Ashley HalesFormat PaperbackPage Count 168Imprint Inter-Varsity Press,USPublisher InterVarsity PressWeight(grams) 286gDimensions(mm)...

Written by two women who were bereaved at a young age It's Your Loss explores different approaches to grieving, to help navigate any loss.Any kind of loss - whether the death of a loved one, breakdown of a relationship, or loss of your job - can be...