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Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781573246453Author Joseph BaileyFormat PaperbackPage Count 176Imprint Conari PressPublisher Conari Press

Overcome fears, manage negativity and improve your life. Using the tools of Cognitive Behavioural Therapy (CBT), understand your behaviour and how to change negative patterns, learn how to think differently about problematic situations, put your worries...

Previously published as Careful!The modern world can be a dangerous place, filled with fast cars, smart phones, drugs and extreme sports. Meanwhile, we humans are as fragile as ever. In fact, after a century of decline in injuries and accidental deaths...

Does your real age match the age you feel?When do we reach middle age?When, if ever, are we old?The way we age and the way we perceive age has changed radically. As we embrace new experiences, relationships and gadgets, we barely stop to look at our...

Without the fundamental necessity of peace, we cannot possibly understand the greater things of life. With his signature insight and wisdom, world renowned thinker J. Krishnamurti offers a timely manifesto on the roots of conflict. In a series of six...

Parenting is for life - 7 days a week, 24 hours a day - and while it is one of the most rewarding experiences life can offer it can also be frustrating when faced with challenging behaviour. But what if just 15 minutes of mindful playtime each day in you...

With over 16,000 translations, including everyday idioms and expressions, Essential Welsh Dictionary is the perfect tool to support your Welsh learning. This edition is fully updated with a guide to usage and insights from the author to help you learn...

An expert recognised for his uncovering of the hidden, and often secret meaning of words, Kevin Hall now shares his wisdom with us all. In "Aspire!", he teaches readers to understand what words mean in their purest sense and unlock their importance as...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608685295Author Roger HousdenFormat HardbackPage Count 152Imprint New World LibraryPublisher New World Library

Stephen Gilligan and Robert Dilts truly take you on a voyage of self-discovery. The Hero's Journey examines the questions: How can you live a meaningful life? What is the deepest life you are called to, and how can you respond to that call? It is...

Whether you are a student or a working professional, you can benefit from being better at solving the complex problems that come up in your life. Strategic Thinking in Complex Problem Solving provides a general framework and the necessary tools to help...

Learn how to change your life by using the power of positive thinking. Follow the steps described in these 101 true stories about using the Power of Positive!Positive thinking is a powerful tool, one that can make you healthier, happier, and more...

Through a simple, step-by-step progression, this handbook provides individuals with the means to learn how to quiet their inner critic and to experience forgiveness, self-acceptance, and empowerment. Employing a methodology rooted in the principles of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781573245869Author Janet ConnerFormat PaperbackPage Count 256Imprint Conari Press,U.S.Publisher Conari Press,U.S.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780786868841Author PH D Richard CarlsonFormat HardbackPage Count 294Imprint Hachette BooksPublisher Hachette BooksWeight(grams) 503gDimensions(mm) 223mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780997458718Author Tom PfeiferFormat PaperbackPage Count 52Imprint Consistent Voice CommunicationsPublisher Consistent Voice CommunicationsWeight(grams)...

Enter the warmth of Dianne's front room to chat over coffee. She shares stories, thoughts, favourite quotes and memories as a child, wife, mother, and grandmother, and from thirty years working with the national charity, Care for the Family. The journal...

A Reader for Navigating the Depths of Our Lives The Universe holds us and tosses us about, only to hold us again. With Things That Join the Sea and the Sky, Mark Nepo brings us a compelling treasury of short prose reflections to turn to when...

Treat the stresses of modern-day life with The Little Book of Zen. Who knew so much wisdom could come in such a small package? This little book is packed full of easy practices and meditations to help you introduce the principles of Zen Buddhism into...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780982650578Author Thomas GaglianoFormat PaperbackPage Count 162Imprint Gentle Path Press (imprint of New Freedom Publications)Publisher Gentle Path Press...

Salad instead of steak? Working out? Skipping that second beer or glass of wine? Healthy habits are THE WORST.If you're someone who gets up every morning and can't wait for your run, considers eating sweet potatoes a splurge and sets aside thirty minutes...

From the author of the acclaimed book Emergence comes a guide to design and create abundance in any area of life, including money, time, love, creativity, and more. "In The Abundance Project, you will find a simple and fun step-by-step way to release...

Discover how to use your birth chart to find your true inner self and create a life full of abundance, purpose and joy. Are you searching for the answers to life's unsolved questions? Tap into the guidance and wisdom of numerology with this practical,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780316449915Author Carol BoltFormat HardbackPage Count 704Imprint Hachette BooksPublisher Hachette BooksWeight(grams) 635gDimensions(mm) 168mm * 145mm * 51mm

Many of us are familiar with the concept of compassion when directed towards others... Fewer of us know how to show compassion to ourselves. A Year of Self-Compassion is a guide for readers to understand the key components of self-compassion, while also...

The Quiet Center presents the core of Dr. John Lilly's groundbreaking isolation experiments, edited into an accessible format for a new generation to embrace the revolutionary thinking of this fascinating scientist. It is a book that distills the essence...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780452295629Author Frank LawlisFormat PaperbackPage Count 304Imprint PlumePublisher PlumeDimensions(mm) 210mm * 140mm * 16mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781977502094Author Nellie BlyFormat PaperbackPage Count 94Imprint CreateSpacePublisher CreateSpace

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781977502094Author Nellie BlyFormat PaperbackPage Count 94Imprint CreateSpacePublisher CreateSpace

Put your best foot forward and make the most of student life with these essential self-care tipsIt's supposed to be one of the most exciting times of your life, but between lectures, essays, deadlines and socials, looking after yourself can often fall to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780804185745Author Carley RoneyFormat PaperbackPage Count 192Imprint Potter StylePublisher Random House USA IncWeight(grams) 261gDimensions(mm) 209mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593496671Author Brandi Sellerz-JacksonFormat HardbackPage Count 336Imprint Ballantine Books Inc.Publisher Random House USA Inc

Sorry no description is available for this book at this time.

Something happened in early 2011 that hasn't happened in decades, perhaps centuries-and we didn't even notice it. That is, we didn't see it for what it was. Massive unrest from Tunisia to Egypt to Libya rocked the Arab world and threw the globe into...

A self-empowerment gift book for woman of every age, these quotes and slogans are guaranteed to bring out your inner badass. Celebrating female power and potential, the sayings will inspire and motivate you to fight your corner, speak your mind, stand up...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593420942Author Linda Akeson McgurkFormat HardbackPage Count 272Imprint TarcherPerigeePublisher Penguin Putnam IncWeight(grams) 488gDimensions(mm) 216mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781573246262Author Eric MaiselFormat PaperbackPage Count 256Imprint Conari Press,U.S.Publisher Conari Press,U.S.Weight(grams) 1g

Not being able to sleep is deeply frightening. We panic about our ability to cope with the demands of the next day; we panic that we are panicking; the possibility of sleep recedes ever further as the clock counts down to another exhausted, irritable...

In No Apologies, Katherine Brodsky argues that it's time for principled individuals to hit the unmute button and resist the authoritarians among us who name, shame, and punish. Recognizing that speaking authentically is easier said than done, she spent...

What would David Bowie do?When life gets tough, who can we turn to for help? Who will help us find happiness, meaning and purpose? The Tao of Bowie suggests that we turn to David Bowie for guidance - and use his amazing journey through life as a map to...