General

Your body has a natural sense of truth. We can feel authenticity in ourselves and in others. However, this innate wisdom is obscured by our conditioning-the core limiting beliefs, reactive feelings, and somatic contractions that fuel our sense of...

Mindfulness is a way of paying attention that originates in Eastern meditation traditions but is increasingly discussed and practised in Western culture. It is usually defined as focusing one's complete attention on present-moment experiences in a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307345301Author Byron KatieFormat PaperbackPage Count 288Imprint Random House IncPublisher Random House USA IncWeight(grams) 198gDimensions(mm) 202mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780936713021Author A. H. AlmaasFormat PaperbackPage Count 528Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780470611586Author Joseph R. FerrariFormat PaperbackPage Count 256Imprint John Wiley & Sons LtdPublisher Turner Publishing CompanyWeight(grams)...

'These strategies worked for me and I know they can work for you too.' Andrea Hayes Do you dream of creating a change in your life but feel stuck or unsure where to start? Andrea Hayes' inspirational and practical journal will help you clarify what...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780646039947Author Mr Jeremy GriffithFormat PaperbackPage Count 203Imprint FHA Publishing & Communications Pty Ltd,Publisher WTM Publishing & Communications...

The Wall Street Journal bestselling author of 18 Minutes unlocks the secrets of highly successful leaders and pinpoints the missing ingredient that makes all the difference You have the opportunity to lead: to show up with confidence, connected to...

Brain Builders helps readers tap into more of their brain's potential through the mental exercise of vocabulary building and memorization. With the exercises in this book, readers can improve test scores, increase IQ, memorize more information,...

"Camilla has been an absolute saviour for me. With her guidance I've been able to pull through some tough times and put to use the tools she has given me to make sure I don't regress into old habits" Karen Clifton, Professional Dancer All the...

Through a series of practices aimed at strengthening key dimensions of self-care, from feeling at home in your body to tapping into the wisdom that already lives within you, Taylor Elyse Morrison, founder of the lifestyle brand Inner Workout, guides you...

Aura-Soma is an innovative approach to soul therapy that relies on bottles of dual-colored liquids, known as Equilibrium bottles, that incorporate plant extracts, essential oils, and the energies and extracts of precious and semiprecious stones. The...

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Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647800543Author John R TorranceFormat PaperbackPage Count 176Imprint High Performance MediaPublisher High Performance MediaWeight(grams)...

Glasser's classic bestseller, with more than 500,000 copies sold, examines his alternative to Freudian psychoanalytic procedures, explains the procedure, contrasts it to conventional treatment, and describes different individual cases in which it was...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553278323Author Sheldon KoppFormat PaperbackPage Count 256Imprint Bantam USAPublisher Bantam Doubleday Dell Publishing Group IncWeight(grams)...

Professor Robert Plomin, the world's leading geneticist, said in 2014 of his search for genes that explain differences in our psychology: 'I have been looking for these genes for fifteen years. I don't have any'.Using a mixture of famous and ordinary...

On the eve of his fortieth birthday, renowned cognitive scientist Gary Marcus decided to fulfil a lifelong dream and learn to play the guitar. He had tried many times before - failing miserably. This time, he decided to use the tools of his "trade" to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781760787738Author Kate JamesFormat PaperbackPage Count 288Imprint Macmillan AustraliaPublisher Pan Macmillan AustraliaWeight(grams) 364gDimensions(mm)...

Millions of people meditate daily but can these practices really make us 'better' people? In The Buddha Pill, Farias and Wikholm put meditation and mindfulness under the microscope. Separating fact from fiction, they reveal what scientific research -...

How often are we urged to "look on the bright side"? From Norman Vincent Peale to the ubiquitous smiley face, optimism has become an essential part of American society. In this long-overdue book, psychologist Julie Norem offers convincing evidence that,...

'You see, but you do not observe. The distinction is clear.'Such were the words of the master detective Sherlock Holmes to Dr Watson, as he noted how his friend failed to implement Holmes's techniques. In How to Think Like Sherlock you will learn how to...

Cultivate a mindful new habit in 2023 with Be More Bonsai, and discover how the art of growing bonsai trees can lead to a happier, more mindful way of lifeAmid the chaos of modern life, the ancient art of tending to bonsai can bring calm and perspective...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060929329Author Dan NeuharthFormat PaperbackPage Count 245Imprint HarperPerennialPublisher HarperCollins Publishers Inc

Trust is the fuel for all of life. We are wired biologically, neurologically, emotionally, spiritually, and psychologically to trust. Trust is the currency that drives every relationship, beginning with the foundational bond between infants and their...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781416563617Author AssarafFormat PaperbackPage Count 192Imprint Simon & Schuster AustraliaPublisher Simon & Schuster AustraliaWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781614295259Author Koshin Paley EllisonFormat PaperbackPage Count 200Imprint Wisdom Publications,U.S.Publisher Wisdom Publications,U.S.

The key ingredient to success for girls isn't confidence or resilience, education or courage. What matters most is how all these elements work together in the boldest way possible. This is What Girls Need, now and for the future.Based on ground-breaking...

What does it mean to be 'bad' at money? Money is not a maths problem. Spending, saving, splitting the bill or asking for a pay rise - these are moments dominated by our own hang-ups, habits, anxiety and ambitions. Money features in our friendships,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781911658009Author Lisa JansenFormat PaperbackPage Count 326Imprint Mortons Media GroupPublisher Mortons Media GroupWeight(grams) 298gDimensions(mm) 196mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781911658009Author Lisa JansenFormat PaperbackPage Count 326Imprint Mortons Media GroupPublisher Mortons Media GroupWeight(grams) 298gDimensions(mm) 196mm *...

The scientifically proven method to overcome obstacles and make choices that lead us closer to our goalsWITH A FOREWORD BY MARTINA NAVRATILOVAWhen we choose to go to the gym at 6 a.m., keep running that marathon or stay up late to study, we are making...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781950253081Author don Miguel Ruiz Jr.Format PaperbackPage Count 240Imprint Hierophant PublishingPublisher Hierophant Publishing

Confronting and solving problems is a painful process which most of us attempt to avoid. Avoiding resolution results in greater pain and an inability to grow both mentally and spiritually. Drawing heavily on his own professional experience, Dr M. Scott...

Do you feel stuck in bad habits, or wonder why you procrastinate, or why you keep repeating old patterns? You might not realise the answers you need are already within you.Every single one of us has an unlimited source of potential for personal growth -...

'A brilliant, life-transforming read' - Jennifer West 'Full of great advice on how to live your best true life' - Jaymi Hensley Anton Danyluk has been on an incredible journey, from awkward, overweight teenager to World Merit ambassador, Love...

A systematic plan for parents to help their kids acquire and sustain friendships Every parent hopes their child will develop healthy and happy friendships. However, most parents don't know what to do that will encourage their child to be a friend and...

Strange as it may seem, other people are not nearly as committed to our happiness as we are. In fact, sometimes they seem like they're on a mission to make us miserable! There's always that one person. The one who hijacks your emotions and makes you...

A practical guide to the biggest buzzword of the year, "self care." This workbook gives encouraging advice and simple steps to take control of your own wellbeing. We have all heard plenty about the need for self---care as the latest wellness trend...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608686056Author Tom BunnFormat PaperbackPage Count 256Imprint New World LibraryPublisher New World Library