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Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780735211292Author James ClearFormat HardbackPage Count 320Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam IncWeight(grams)...

THE SUNDAY TIMES BESTSELLER'This book will change your life if you let it' TOM BILYEU, Co-Founder/CEO of Impact Theory & Co-Founder of Quest Nutrition__________We are losing ourselves. We're chasing the wrong things, asking the wrong questions, and...

This book will redefine how you approach losing weight. Based on over 15 years of research and with personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body, from international bestselling author Tim Ferriss, will give...

'One of the most valuable books I've ever read' Adwoa Aboah______________________________________________________________________________________If change is the natural order of things, why do we struggle with the huge milestones in our lives?At a time...

In this unique and important book, one of the world's great spiritual leaders offers his practical wisdom and advice on how we can overcome everyday human problems and achieve lasting happiness.The Art of Happiness is a highly accessible guide for a...

THE SUNDAY TIMES NO.1 BESTSELLER'Deborah James has captured the heart of the nation' - The Duke and Duchess of Cambridge @KensingtonRoyal'Brave, bright, beautiful' - Lorraine Kelly'Deborah's ability to find positivity in the darkest of places is an...

"Everyone should read this. Mindfulness is such a great way to live life to the full." - Amazon Customer "The greatest 'little book' ever! Take my advice, buy it now and you will wonder how you ever managed without it!" - Amazon Customer "Patrizia...

Essential guide for everything you need to know to keep relaxed through every day life Repackage of the phenomenally successful guide to dealing with nervous illness - Self Help for Your Nerves. This guide offers the most comprehensive insight...

An internationally bestselling fable about a spiritual journey, littered with powerful life lessons that teach us how to abandon consumerism in order to embrace destiny, live life to the full and discover joy. This inspiring tale is based on...

Originally written only for his personal consumption, Marcus Aurelius's Meditations has become a key text in the understanding of Roman Stoic philosophy. This Penguin Classics edition is translated with notes by Martin Hammond and an introduction by...

The phenomenal and inspiring bestseller by the father of positive thinking. THE POWER OF POSITIVE THINKING is a practical, direct-action application of spiritual techniques to overcome defeat and win confidence, success and joy. Norman Vincent Peale, the...

Smart, short techniques throughout the day can form a healthier perspective 'Truly empowering - a book for everyone. It will help you figure out life.'Fearne Cotton All the benefits of therapy - 10 minutes at a time ...

THE ACCOMPANYING JOURNAL - LEARN TO LET GO - OUT NOW 'Life-changing' - Sara Makin, Founder & CEO of Makin Wellness If you learn to let go,your life will take off.When you let go, you live intuitively. Everything flows, because you are no longer...

Cut the clutter, live better with less, give yourself headspace, and enjoy life more. Create Space shows you how to turn chaos into calm and discover the health and wellbeing benefits of living in an organised home. Dilly Carter from BBC One's Sort Your...

AS FEATURED ON BBC RADIO 4Winner of the 2021 BPS Popular Science Book Award'Read this incredible book. I wept and I learnt' - Prof Tanya Byron'This book comes from the heart' - Roman Kemp'Compassionate, personal and thought-provoking' - Prof Steve...

'How Emotions Are Made did what all great books do. It took a subject I thought I understood and turned my understanding upside down' - Malcolm Gladwell, author of The Tipping Point.When you feel anxious, angry, happy, or surprised, what's really going...

Each person fears death in their own way. Despite turning to the comforts of children, or wealth, or belief in a higher power, death anxiety is never completely subdued: it is always there, lurking in the hidden ravines of our minds.In STARING AT THE...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399162664Author NevilleFormat PaperbackPage Count 208Imprint Tarcher/Putnam,USPublisher Tarcher/Putnam,US

A prominent Viennese psychiatrist before the war, Viktor Frankl was uniquely able to observe the way that both he and others in Auschwitz coped (or didn't) with the experience. He noticed that it was the men who comforted others and who gave away their...

***NEW YORK TIMES BESTSELLER*** Is there such a thing as an affair-proof marriage? Is it possible to love more than one person at once? Why do people cheat? Can an affair ever help a marriage?Infidelity is the ultimate betrayal. But does it have to be?...

The essential guide for blended families and becoming a step-parent.'A brilliant companion to help families going through big changes.' - Giovanna Fletcher'An empowering and truly modern parenting book' - Fearne Cotton'Inclusive, important and powerful'...

THE INSTANT SUNDAY TIMES BESTSELLER'Anna's wise, uplifting and refreshingly honest words are what every woman needs to read right now' Fearne CottonYour worth never changed. Your awareness of it did.A strong understanding of self-worth is crucial to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781739632021Author Sean AlexanderFormat PaperbackPage Count 272Imprint Sean AlexanderPublisher Addicted2Life Ltd

When Laura Earnshaw found out her son was struggling with anxiety at school, she was shocked to discover there was no support available for him. As a leading global HR executive specializing in helping people thrive, she decided to take matters into her...

How to Think Like a Roman Emperor takes readers on a transformative journey along with Marcus, following his progress from a young noble at the court of Hadrian - taken under the wing of some of the finest philosophers of his day - through to his reign...

'Valuable insights, unique lessons and practical steps to achieve your goals.' JAY SHETTY'Rob Dial's work has already helped millions of people transform their mindset and achieve their goals. By reading Level Up, you will know exactly how to create the...

Discover the fascinating world of angels and learn how to access and interpret their messages to bring peace and abundance to your life Have you ever felt like something is watching over you? Do you feel there is a presence keeping you company...

This international bestseller explains everything you need to know about body language, how to read it, and how to put your best self forwards.What people say is often very different to what they think or feel.Now, with THE DEFINITIVE BOOK OF BODY...

The essential day-to-day guide for training for and nailing your first marathon. 'Chris is a mad keen runner. I hope this book inspires others to get out and do it.' Sir Mo Farah 'WHEN IT...

'Admirable and exciting' -Sunday Times'His most personal and boldest book so far' -Nature'This book will help you flourish.' With this promise, internationally esteemed psychologist Martin Seligman begins Flourish, the first book to present his dynamic...

In hardback for the first time, this tenth-anniversary edition of the game-changing #1 New York Times bestseller features a new foreword and brand-new tools to make the work your own. For over a decade, Brene Brown has found a special place in our hearts...

One of the great fears many of us face is that despite all our effort and striving, we will discover at the end that we have wasted our life. In A Guide to the Good Life, William B. Irvine plumbs the wisdom of Stoic philosophy, one of the most popular...

A practical, creative guidebook to achieving the results you want using Neuro Linguistinc Programming techniques Neuro-Linguistic Programming is based on the idea that the human mind is a sort of computer - our verbal and body language are the...

THE NEW YORK TIMES BESTSELLER'The book that we all need' Esther Perel'A road map for all of us who seek true intimacy' Gwyneth Paltrow'A revolutionary guide to happy, thriving couplehood' Lori GottliebNot much is harder than figuring out how to love your...

You don't have to be crazy to talk to yourself! We all talk to ourselves all of the time, usually without realising it. And most of what we tell ourselves is negative, counterproductive and damaging, preventing us from enjoying a fulfilled and successful...

What you say is often far less important than how you say it. One of the harbingers of success is understanding how nonverbal cues such as body language, dress, and demeanor affect how you are perceived and understood. In this book Navarro, one of the...

Did you know that blueberries can help you cope with the after-effects of trauma? That salami can cause depression, or that boosting Vitamin D intake can help treat anxiety?When it comes to diet, most people's concerns involve weight loss, fitness,...

'Hilarious, unflinching, wise' - Sara Pascoe'Intensely personal, highly educational and very funny' - Adam Kay'Some brains, through no fault of their own, pack a bag, turn the lights off and run away to the seaside the moment they are meant to be doing...

**THE REESE WITHERSPOON BOOK CLUB PICK, SOON TO BE A DISNEY+ ORIGINAL SERIES**Rich with humour, insight, compassion - and absolute honesty - Tiny Beautiful Things is a balm for everything life throws our way, administered by the author of the New York...

NEW YORK TIMES BESTSELLER with over a million copies sold!The revolutionary guide to show couples how to create an emotionally intelligent relationship - and keep it on trackThe Seven Principles for Making Marriage Work has revolutionized the way we...