General

Love is one of the most complex and confusing emotions in the human experience. It consumes so much of our lives and yet we don't truly understand it - what it is on a biological, chemical and evolutionary level. This book takes you on a fascinating...

A practical guide from respected therapist and popular YouTube star Dr. Tracey Marks that will help readers recognize the common signs and symptoms of anxiety and anxiety-related mood disorders, and then help them develop coping skills using self-guided...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590308172Author Jan Chozen BaysFormat PaperbackPage Count 224Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781616497644Author Paul L. HokemeyerFormat PaperbackPage Count 220Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information &...

For the past twenty years, pioneering psychologist Stephen Joseph has worked with survivors of trauma. His studies have yielded a startling discovery: that a wide range of traumatic events--from illness, divorce, separation, assault, and bereavement to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781577314769Author Christine HasslerFormat PaperbackPage Count 256Imprint New World LibraryPublisher New World Library

The true antidote to loneliness, this book will teach you the secret to building meaningful relationships and the importance of authentic connections in a lonely world. Is it possible to have hundreds of followers on social media but still feel isolated?...

A practical "how-to" guide to changing the way you think about your emotions Bestselling personal development author Gill Hasson is back with this pocket sized guide to dealing with your emotions. Learn how to understand yourself and those around you...

In a world that seems to rush us ever onwards, this book is all about pausing.When we stop, and really think, we give ourselves a chance to change direction. We create a space for something new and wonderful to grow. This inspiring collection of...

Low self-esteem can impact on many areas of your life such as your relationships, work life and general wellbeing. This invaluable self-help guide will help you to understand what has led to your poor self-esteem, what keeps it going and how to improve...

Safe People will help you discover why good people can get tangled in bad relationships, how to avoid repeating your own mistakes, and how to pick safe, healthy people for the friends you make and the company you keep.Too many of us have invested in...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781958166048Author Patrick DrechslerFormat PaperbackPage Count 128Imprint Winner Media PublishingPublisher Winner Media PublishingWeight(grams)...

Healing Your Emotional Self "Emotionally abusive parents are indeed toxic parents, and they cause significant damage to their children's self-esteem, self-image, and body image. In this remarkable book, Beverly Engel shares her powerful Mirror Therapy...

Beverly Engel brings her expertise to this important examination of the Jekyll and Hyde Syndrome-the first book to address this abusive syndrome. She discusses the origins of the disorder, names its seven major manifestations, explains how to identify...

A NEW YORKER AND THE ECONOMIST BEST BOOK OF 2022"Life Is Hard is a humane consolation for challenging times. Reading it is like speaking with a thoughtful friend who never tells you to cheer up, but, by offering gentle companionship and a change of...

Our attitudes towards ageing have undergone radical changes in recent years and many women now recognize that beauty and health come not from invasive procedures, fillers or expensive skincare brands but from the inside out. This book is an expert...

Stuart shows how many of the opinions in our society that cause us anguish can be released through some psychological and spiritual understanding. He reveals the techniques that can help liberate you from the perceptions of others and , thus, set you...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781886230033Author John D. KrumboltzFormat PaperbackPage Count 176Imprint Impact Publishers Inc.,U.S.Publisher Impact Publishers Inc.,U.S.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781894574044Author James HollisFormat PaperbackPage Count 160Imprint Inner City BooksPublisher Inner City Books

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780894860270Author ANONYMOUSFormat HardbackPage Count 160Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information & Educational...

Bring more peace and tranquillity into your life with the help of this little book of practical advice, wise words and soothing meditations Even in the rush of the busiest days, there is a way to press pause on life's pressures and find a stillness...

When the heart is allowed to work its alchemy, we discover that we can transmute our pain into peace, our grief into joy, and our anger into serenity. Alchemy of the Heart shows that transformation happens differently from how we expect. Our tendency is...

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Join visionary thinker and teacher Richard Moss on an exploration of the extraordinary power of presence that will take you beyond ego and into a fully embodied life. Medicine deals with the body, but this book deals with your consciousness, which is...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781880913635Author Judith DuerkFormat PaperbackPage Count 128Imprint New World LibraryPublisher New World Library

Anger is a natural human emotion, and everyone feels it at some point in their lives. But if you suffer from chronic anger, it can throw your life out of balance and wreak havoc on relationships with family, friends, romantic partners, and work...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780999892602Author Michelle ChalfantFormat PaperbackPage Count 72Imprint Michelle ChalfantPublisher Michelle ChalfantWeight(grams) 109g

'[A] creative and original book on resilience through crises' DAVID MILIBAND '[A] fascinating book is full of insights ... I highly recommend it' KATE RAWORTH, AUTHOR OF DOUGHNUT ECONOMICS From a leading international...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780894869051Author Elisabeth L.Format PaperbackPage Count 144Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information & Educational...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781789561906Author Dr Dominique ThompsonFormat PaperbackPage Count 96Imprint TriggerPublisher Welbeck Publishing Group

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781592856992Author Sally PalaianFormat PaperbackPage Count 240Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information &...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553351378Author Sam KeenFormat PaperbackPage Count 288Imprint Bantam Books IncPublisher Random House USA IncWeight(grams) 306gDimensions(mm) 228mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781501111112Author Angela DuckworthFormat PaperbackPage Count 368Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 340gDimensions(mm) 213mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590309834Author Thich Nhat HanhFormat HardbackPage Count 160Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Internationally bestselling author Dan Ariely brings his unique perspective to bear on a maelstrom of life's problems - from how to deal with a Christmas card list that's fast becoming unmanageable to whether or not you should have children. Ariely...

The Planets Within asks us to return to antiquity with new eyes. It centers on one of the most psychological movements of the prescientific age -- Renaissance Italy, where a group of 'inner Columbuses' charted territories that still give us today a much-...

From the Sunday Times bestselling author of The Man Who Couldn't Stop.'Witty, sharp and enlightening . . . This book will make you smarter' Adam Rutherford.What if you have more intelligence than you realize? What if there is a genius inside you, just...

'An excellent book, the most objective short account I know of all the various approaches to depression.' Anthony Storr Several years ago, Lewis Wolpert had a severe episode of depression. Despite a happy marriage and successful scientific career, he...

Let Boundaries for Your Soul show you how to turn your shame to joy, your anger to advocacy, and your inner critic into your biggest champion.Do your emotions control you or do you control your emotions? Boundaries for Your Soul, written by bestselling...

Actively grow your leadership skills day-by-day with this timeless wisdom-comprised from fourteen of New York Times bestselling author John C. Maxwell's greatest leadership books.The Maxwell Daily Reader draws its unique power from an ageless truth: the...