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The instant New York Times BestsellerIn Platonic, psychologist and friendship expert Dr Marisa G. Franco unpacks why undervaluing friendship in our culture has led to an epidemic of isolation, and what we can do about it.'Wise, concrete and effective -...

The internationally bestselling author Robin Norwood responds to letters from women who need advice and help in their recovery from addiction - whether drugs, alcohol or dangerous menIn her bestselling self-help book, Women Who Love Too Much, Robin...

A beautifully photographic therapeutic novel which teaches us about our own emotions through a young woman's journey of self-discovery. This is a novel with a striking mission at its heart: not just to tell us a story but to show us - through the...

Narcissistic abuse was originally defined as a specific form of emotional abuse of children by narcissistic parents, more recently the term has been applied more broadly to refer to any abuse by a narcissist (someone that who admires their own...

It's not easy to be a teen girl, but it's even harder to parent one. Parents everywhere struggle to respond appropriately to the defiant behaviour, confrontational or non-existent communication, and mood swings commonly exhibited by teenage girls. This...

'If you're looking to ease yourself back into normality after lockdown, Born to be Mild should be top of your reading list' Mail OnlineA funny, life-affirming memoir from the creator of social media empire Very British Problems, about how to start again...

*A Sunday Times Book of the Year*'A hugely generous and thoughtful book which reminds us of the distinction between loneliness on the one hand and solitude on the other - and emphasises the dignity and adventure of a life lived on one's own terms' -...

On Divorce is the debut title in a new portrait photography series by The School of Life. The photographs and accompanying texts were captured and recorded over two years by British photographer Harry Borden (himself divorced). The images are a mirror...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590303085Author David RichoFormat PaperbackPage Count 192Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780985507923Author Michael MirdadFormat HardbackImprint Grail Productions IncPublisher Grail Productions IncWeight(grams) 318gDimensions(mm) 188mm * 137mm *...

The New York Times bestselling guide to a healthy and pain-free life.Musculoskeletal pain disorders have reached epidemic proportions in the United States, with most doctors failing to recognize their underlying cause. In this acclaimed volume, Dr. Sarno...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781945312052Author Brad BorkanFormat PaperbackPage Count 208Imprint Terra Nova PressPublisher Terra Nova PressWeight(grams) 286gDimensions(mm) 229mm * 152mm...

Overcome your fears, phobias and anxieties with this simple, innovative and effective 7-step method.If you've struggled to deal with an overwhelming fear, phobia or anxiety - one that may have prevented you from living your life to the full and taken a...

Our societies are remarkably confident on the matter: affairs are terrible things and only fools, monsters and knaves would ever be involved in them. Those who are their victims deserve unending sympathy and access to a good lawyer. This stance may be...

FUTURE-PROOFING FOR THINKERS.'What skills and abilities will a student need to prosper in five, ten, or fifteen years' time?' In a world of change, where skills become out of date quickly, it is ideas that last. We all need to be prepared for a world...

A beautifully packaged collection of inspirational quotes with a hilariously explicit twist from Sarah Knight's beloved No F*cks Given Guides series In The Life-Changing Magic of Not Giving A F*ck Sarah liberated you from people and things that don't...

'Full of wisdom' - Dr Xand van TullekenHarness your fears and supercharge your life with this inspirational guide from two-time snowboarding Olympian, Aimee Fuller.For many of us, fear is something best avoided. But as professional snowboarder Aimee...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780919123939Author James HollisFormat PaperbackPage Count 128Imprint Inner City BooksPublisher Inner City Books

Can you really tell a criminal by the bumps on his head? What does a memory look like? Can a machine think? Why are some people shy? Is it better not to feel so much? These are some of the many questions that have troubled the minds of some of the...

ACTivate Your Life focuses on helping people to be more open, connected and engaged with their lives, demonstrating how Acceptance Commitment Therapy can be used to tackle a range of problems such as low self-esteem, anxiety, anger and depression, as...

With Power Positivity: I AM ENOUGH break through the walls of self-doubt with empowering quotes, thoughts, kind words and little pick-me-ups when you need them most.Many people struggle with low confidence and self-esteem. The right words at the right...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780395798676Author Don Richard RisoFormat HardbackPage Count 544Imprint HarperOnePublisher HarperCollins Publishers IncWeight(grams) 462gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250223180Author Oprah WinfreyFormat HardbackPage Count 304Imprint Flatiron Books: An Oprah BookPublisher Flatiron Books: An Oprah BookWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781599953670Author John C. MaxwellFormat PaperbackPage Count 288Imprint Center StreetPublisher Little, Brown & CompanyWeight(grams) 240gDimensions(mm) 203mm...

Mindfulness offers individuals the means to enhance their well-being by changing the way they relate to challenging experiences. Mindfulness-based programs were designed to be taught in groups, and almost all trainees learn this way, yet there has been...

The authors of the international bestsellers WHY MEN DON'T LISTEN AND WOMEN CAN'T READ MAPS and THE DEFINTIVE BOOK OF BODY LANGUAGE teach strategies for happier, more fulfilled relationships.Allan and Barbara Pease are the world's foremost experts in...

Many of us think that spiritual awakening is out of the ordinary - an extremely rare state that is practically impossible to attain, unless you're prepared to become a hermit and spend decades in solitude and silence.However, after researching mystical...

Eye contact can help land you a job. It can help land you a date. It can help deepen your connection with the people you love. It can make or break workgroup cooperation and cohesion. It can help you win a fight. It can help you win over an audience. It...

Rise above depression with CBT Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviours and make positive changes to both your thoughts and your actions. This...

'I love this book!' - Mandy Lehto, Psychologies Magazine What if it were possible to help ourselves thrive, rather than simply survive? The Self-Care Revolution is designed to help and restore your day-to-day energy reserves so that, rather than...

Is happiness catching? Are your friends making you fat? Can your sibling make you smart? Is wealth contagious? Where is true love found? Does free will exist? Based on exciting discoveries in mathematics, genetics, psychology and sociology,...

Too many of us work through burnout and sacrifice our work-life balance to get ahead in our careers. But the real path to success and happiness begins with you. Rather than just accepting the fatigue and burnout, renowned mental health expert Petra...

A TIMES BOOK OF THE YEAR>Ian Leslie's acclaimed new book reveals the secrets of how to disagree without fighting, and shows how mastering the techniques of productive disagreement can transform every aspect of our lives. 'One of my favourite writers . ...

Dr. Judith Orloff offers 365 days of self-care meditations, reflections, and journaling suggestions as daily inoculations against stress and overwhelm Empaths have so much to offer as healers, creatives, friends, lovers, and innovators at work. Yet...

"This gorgeously-illustrated book makes the link between getting out in the garden, and the enrichment that can come as a result." - PlantBased mag"Clea sows a series of meditation techniques about tending the earth wholeheartedly, and shows you how to...

Happiness is a loaded term that means different things to different people. To some, it might mean life satisfaction, to others, a fleeting moment of joy. Rather than seeking to be happy, Oliver James encourages us to cultivate our emotional health...

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With his first (and bestselling) book, 'F**k It: The Ultimate Spiritual Way', John C. Parkin established that saying 'Fuck It' was a spiritual act: helping us let go and realise that things don't matter so much after all.This book packs a similar punch...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590305164Author Larry RosenbergFormat PaperbackPage Count 176Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness,...