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In the Flo: Unlock Your Hormonal Advantage and Revolutionize Your Life by Alisa Vitti
RRP: $35.08$21.55Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062870490Author Alisa VittiFormat PaperbackPage Count 384Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 295gDimensions(mm) 201mm *... -
Coming To Our Senses: Healing Ourselves and the World Through Mindfulness by Jon Kabat-Zinn
RRP: $48.75$32.72Jon Kabat-Zinn, author of the widely praised Wherever You Go, There You Are shows how the power of mindfulness can bring profound changes to your personal life. As stress continues to exact a toll on everyday life, we are increasingly turning to ancient,... -
Eat Move Sleep: How Small Choices Lead to Big Changes by Tom Rath 9781939714008
RRP: $33.13$22.76Once in a while, a book comes along that changes how you think, feel, and act every day. In Eat Move Sleep, #1 New York Times bestselling author Tom Rath delivers a book that will improve your health for years to come. While Tom's bestsellers on... -
Day By Day by Anonymous 9781568382340
RRP: $35.08$18.78Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781568382340Author ANONYMOUSFormat PaperbackPage Count 400Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information & Educational... -
The Elements of Choice: Why the Way We Decide Matters by Eric J. Johnson 9780861544998
RRP: $25.33$15.95'Indispensable' Daniel Kahneman How do you get people to agree to donate their organs? What's the trick to reading a wine list? What's the perfect number of potential matches a dating site should offer? Every time we make a choice, our minds go... -
Growth Mindset Workbook for Adults: Build Confidence, Overcome Challenges, and Achieve Your Goals by Michaela Renee Johnson 9781685390105
RRP: $35.08$22.95Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781685390105Author Michaela Renee Johnson MA, LMFTFormat PaperbackPage Count 150Imprint Callisto Media Inc.Publisher Callisto Media Inc.Weight(grams)... -
The Mindfulness Book: 50 Ways to Lead a More Mindful Life by Martyn Newman
RRP: $19.48$11.76The Mindfulness Book returns to the original core ideas behind the practice of mindfulness and provides a concise practical interpretation in the light of contemporary psychology's best insights about how it works and how to practice it. Part one lays... -
The Jekyll and Hyde Syndrome: What to Do If Someone in Your Life Has a Dual Personality - or If You Do by Beverly Engel
RRP: $48.73$31.94Beverly Engel brings her expertise to this important examination of the Jekyll and Hyde Syndrome-the first book to address this abusive syndrome. She discusses the origins of the disorder, names its seven major manifestations, explains how to identify... -
Nature and the Human Soul: Cultivating Wholeness in a Fragmented World by Bill Plotkin 9781577315513
RRP: $44.85$30.36Apologies but we at Booksplease don't have a full description for this book.AwardsRunner-up for IndieFab awards (Psychology) 2007.Book InformationISBN 9781577315513Author Bill PlotkinFormat PaperbackPage Count 416Imprint New World LibraryPublisher New... -
Seven Ways to Build Resilience: Strengthening Your Ability to Deal with Difficult Times by Chris Johnstone
RRP: $29.23$19.11Resilience is the ability to cope with and recover from difficult situations. It includes our capacity to make the best of things, deal with stress and rise to the occasion. We all have this ability, though not always as much as we'd like. This engaging,... -
The Farmhouse of Second Chances by Helen Rolfe
RRP: $15.58$10.92'A heartwarming story about family, forgiveness and the importance of kindness' FIONA HARPER on The Kindness Club on Mapleberry Lane'Comforting and uplifting, this book is a joy to read' MY WEEKLY'A heartwarming tale' WOMAN'S OWNHome is where the heart... -
The Simplicity Principle: Six Steps Towards Clarity in a Complex World by Julia Hobsbawm
RRP: $29.23$22.52WINNER: American Book Fest Best Book Award 2020 - Business: General WINNER: NYC Big Book Award 2020 - Self-Help: General SHORTLISTED: Business Book Awards 2021 - Personal Development & Wellbeing Modern life is complicated, much more so than it used... -
De Bono's Thinking Course (new edition): Powerful Tools to Transform Your Thinking by Edward De Bono
RRP: $19.48$14.18Transform your thinking! Is the way you think like the colour of your eyes - something you are born with and cannot alter? Or is thinking a skill that can be improved with practice, like swimming, tennis or cooking? In this practical book, Edward de... -
Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination by Nancy Colier
RRP: $31.18$24.12Are you stuck inside your own head? Learn how to stop obsessing and start really living with this breakthrough guide. In today's world, it's easy to get stuck in an endless loop of negative thoughts. And if you're like many people, you've probably tried... -
The Life Audit: A workbook for a healthier, happier you by Michelle Moroney
RRP: $35.08$26.03Michelle Moroney, life coach and owner of The Cliffs of Moher Retreat, has been facilitating retreats for over 15 years, and has recognised the desires that connect us all. We want to be happy. We want to feel better. We want to get the most out of life... -
The Meaning of Things: Applying Philosophy to life by A. C. Grayling 9780753813591 [USED COPY]
RRP: $17.53$4.00A refreshing distillation of insights into the human condition, by one of the best-known and most popular philosophers in the UK.Thinking about life, what it means and what it holds in store does not have to be a despondent experience, but rather can be... -
The Meaning of Things: Applying Philosophy to life by A. C. Grayling
RRP: $17.53$12.09A refreshing distillation of insights into the human condition, by one of the best-known and most popular philosophers in the UK.Thinking about life, what it means and what it holds in store does not have to be a despondent experience, but rather can be... -
The Powerful Purpose of Introverts – Why the World Needs You to Be You by Holley Gerth
RRP: $25.33$18.27Would it surprise you to know that Joanna Gaines, Abraham Lincoln, Albert Einstein, Oprah, Jerry Seinfeld, C. S. Lewis, Max Lucado, and Meryl Streep are all introverts? Even though introverts make up half the population, most people still don't fully... -
Loving Bravely: 20 Lessons of Self-Discovery to Help You Get the Love You Want by Alexandra H. Solomon
RRP: $29.23$22.74Many of us enter into romantic relationships full of expectation and hope, only to be sorely disappointed by the realization that the partner we've selected is a flawed human being with their own neuroses, history, and desires. Most relationships end... -
The Odd 1s Out: How to Be Cool and Other Things I Definitely Learned from Growing Up by James Rallison
RRP: $27.28$18.74Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143131809Author James RallisonFormat PaperbackPage Count 240Imprint Penguin USAPublisher Penguin Putnam Inc -
The Perfection Trap: The Power Of Good Enough In A World That Always Wants More by Thomas Curran
RRP: $42.90$30.46'Thomas Curran is the world's leading expert on perfectionism, and he's written the definitive book on why it's rising, how it wreaks havoc on our lives, and what we can do to stop it. If you've ever found yourself fearing failure, ruminating about... -
The Furious Method: The Sunday Times bestselling guide to a healthier body & mind by Tyson Fury
RRP: $17.53$12.58AS SEEN ON NETFLIX'S AT HOME WITH THE FURYSTHE SUNDAY TIMES BESTSELLING AND AWARD-WINNING AUTHOR________________________________________PICK YOURSELF UP OFF THE CANVAS.TRANSFORM YOUR BODY AND MIND.MAKE YOUR COMEBACK... -
The Cat: A Tale of Feminine Redemption by Marie-Louise Von Franz 9780919123847
RRP: $31.20$21.31Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780919123847Author Marie-Louise Von FranzFormat PaperbackPage Count 128Imprint Inner City BooksPublisher Inner City Books -
Excuse Me, Your Life is Waiting by Lynn Grabhorn
RRP: $21.43$14.43We all know how strong our emotions can be - but do we really appreciate that they can actually help us to achieve what we want?We sometimes disregard our feelings and carry on living life the way we have always lived it - but our emotions are in fact... -
Art Against Despair: pictures to battle sorrow and restore hope by The School of Life
RRP: $42.90$30.24One of the most unexpectedly useful things we can do when we're feeling glum or out of sorts is to look at pictures. The best works of art can lift our spirits, remind us of what we love and return perspective to our situation. A few moments in front of... -
Interconnected: Living Wisely in a Global Society by Ogyen Trinley Dorje Karmapa 9781614294122
RRP: $38.98$26.03Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781614294122Author Ogyen Trinley Dorje KarmapaFormat HardbackPage Count 272Imprint Wisdom Publications,U.S.Publisher Wisdom Publications,U.S. -
Hermit: A memoir of finding freedom in a wild place by Jade Angeles Fitton 9781804940525
RRP: $21.43$15.15'I never imagined that the wind would blow me here, to a kind of isolation I have never experienced... There is never anything out here but my shadow, that no one treads on any more'When Jade's partner leaves the barn that they moved into just weeks... -
Runaway Realization by A.H. Almaas
RRP: $33.13$22.50Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611802023Author A. H. AlmaasFormat PaperbackPage Count 208Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)... -
The Battersea Park Road to Enlightenment by Isabel Losada 9780747553182
RRP: $25.33$12.58'You know those people who always radiate cheerful optimism? Nauseating aren't they? I want to become one of those. I want to find out how to live life completely, abundantly, joyfully, stupidly. This is my quest. Enlightenment.' So proclaims Isabel... -
SECRET OF THE SHADOW by Debbie Ford 9780062517838
RRP: $21.43$18.88Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062517838Author Debbie FordFormat PaperbackPage Count 240Imprint HarperCollinsPublisher HarperCollins Publishers IncWeight(grams) 278g -
The Way of Rest: Finding the Courage to Hold Everything in Love by Jeff Foster
RRP: $31.18$21.31The Way of Rest gathers nearly 200 of Jeff Foster's most inspiring essays, poems, and reflections on restoring and reviving ourselves when we feel exhausted or defeated. Drawing from his personal journey-including his own struggles with illness and... -
Loneliness: Human Nature and the Need for Social Connection by John T. Cacioppo 9780393335286
RRP: $27.28$24.38University of Chicago social neuroscientist John T. Cacioppo pioneered research on the startling effects of loneliness: a sense of isolation or social rejection disrupts not only our ability to think and will power but also our immune systems, and can be... -
50 Ways To Soothe Yourself Without Food by Susan Albers
RRP: $31.18$24.12Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It's no wonder experts estimate that 75 percent of overeating is triggered by our emotions, not physical hunger. The good news is... -
Ultimate Confidence: The Secrets to Feeling Great About Yourself Every Day by Marisa Peer
RRP: $27.28$19.01PLEASE NOTE: LINK FOR THE FREE HYPNOSIS DOWNLOAD CAN BE FOUND ON THE CONTENTS PAGEThere's so much more to confidence than being outgoing, and self esteem has a huge impact on both your happiness and what you are able to achieve in life. Marisa Peer's... -
Holly Smith's Money Saving Book: Simple savings hacks for a happy life by Holly Smith 9781529108187 [USED COPY]
RRP: $25.33$4.70'THE WOMAN WHO'LL MAKE YOU RICHER! SHE'S WRITTEN A BOOK GUARANTEED TO SAVE YOU A FORTUNE' MAIL ON SUNDAYHow much can you save with this ultimate savings challenge book?Packed with fun and easy tips, hacks, crafts and recipes to make life easier and more... -
Holly Smith's Money Saving Book: Simple savings hacks for a happy life by Holly Smith
RRP: $25.33$17.73'THE WOMAN WHO'LL MAKE YOU RICHER! SHE'S WRITTEN A BOOK GUARANTEED TO SAVE YOU A FORTUNE' MAIL ON SUNDAYHow much can you save with this ultimate savings challenge book?Packed with fun and easy tips, hacks, crafts and recipes to make life easier and more... -
The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions by Christopher Germer
RRP: $29.23$22.27"Buck up." "Stop feeling sorry for yourself." "Don't ruin everything." When you are anxious, sad, angry, or lonely, do you hear this self-critical voice? What would happen if, instead of fighting difficult emotions, we accepted them? Over his decades of... -
Third-year Sobriety by Guy Kettelhack 9781568382326
RRP: $27.28$17.94Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781568382326Author Guy KettelhackFormat PaperbackPage Count 144Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information &... -
Unprocessed: How the Food We Eat Is Creating a Mental Health Emergency by Kimberley Wilson
RRP: $42.90$30.46'Explores the profound link between the food we eat and the way we think and feel' Radio 4 Start the Week'A powerful book that breaks down the dangerous beliefs that food is just fuel and delivers an important message we can all get behind... the... -
Contentment A Way to True Happiness: A Way to True Happiness by Robert A. Johnson 9780062515933
RRP: $27.28$16.65Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062515933Author R JohnsonFormat PaperbackPage Count 144Imprint HarperOnePublisher HarperCollins Publishers IncWeight(grams) 100gDimensions(mm) 203mm *...