General

The long-awaited sequel to THE UNEXPECTED JOY OF BEING SOBER - the Sunday Times bestseller 'Exquisite' - Fearne Cotton, Happy Place'A paean to the longer-term pleasures of staying booze-free' - The Guardian'The kind of book that changes lives, and very...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781645471516Author A.H. AlmaasFormat PaperbackPage Count 224Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

When "retired party girl" and popular therapist Amanda White admitted she was an alcoholic, it wasn't because she'd done something outrageous while under the influence, like land herself in jail or get married in Vegas. It was because she realized three...

'If you want to give up gambling, then buying this book will be the best money that you ever spend.' - Paul Buck, recovered compulsive gambler, Founder and CEO of Epic Risk ManagementAddiction to gambling and its consequences can be devastating - and can...

Mastering the latest fitness craze-keeping your brain healthy at any age Judging from the worldwide popularity of the brain game, Nintendo DS, and such mind-bending puzzles as SuDoku and KenKen (R), keeping one's mind as limber as an Olympic athlete is...

A guide to identifying, nurturing and growing our insight and creativity for more effective thinking. We know that our minds are capable of great things because, every now and then, they come out with a very brilliant idea or two. However, our minds...

A new edition of this best-selling book. Your Best Year Yet is the perfect guide to help you realise goals and overcome last year's limitations. The proven methods in the book will make this year into the most successful ever. Your Best Year...

WITH A NEW EPILOGUE BY THE AUTHORLike Primo Levi's The Periodic Table, The Noonday Demon digs deep into personal history, as Andrew Solomon narrates, brilliantly and terrifyingly, his own agonising experience of depression. Solomon also portrays the pain...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781642970364Author Mirabai StarrFormat PaperbackPage Count 256Imprint Hampton Roads Publishing CoPublisher Red Wheel/Weiser

Helping Everyday Home Cooks Master the Art of Cooking with Joy and Confidence "You don't need any other book. Call off the search. Everything you ever wanted to know about cooking and being generally delighted in the kitchen is inside the pages of The...

The Sunday Times Top 10 and International Bestseller: Ancient Chinese philosophy for modern life from Harvard's most popular professor The first book of its kind, The Path offers a profound guide to living well through making small changes to our...

Marrying the findings of the new field of social neuroscience together with gripping human stories, award-winning author and psychologist Susan Pinker explores the impact of face-to-face contact from cradle to grave, from city to Sardinian mountain...

Jessica Fox is living in Hollywood, a 26-year-old filmmaker with a high-stress job at NASA. Working late one night, craving another life, she is seized by a moment of inspiration and types "secondhand bookshop Scotland" into Google... Soon, Jessica...

How to bring more love into your life by the Sunday Times number one bestselling author of Stairways to Heaven and A Message of Hope from the Angels.Lorna Byrne has become a bestselling author around the world because she sees angels as clearly as the...

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Harness ACT to live a healthier life Do you want to change your relationship with painful thoughts and feelings that are holding you back from making changes to improve your life? In Acceptance and Commitment Therapy For Dummies, you'll discover how to...

In this new edition of his landmark book, Richard Layard shows that there is a paradox at the heart of our lives. Most people want more income. Yet as societies become richer, they do not become happier. This is not just anecdotally true, it is the story...

Why do some people achieve greater success and happiness than others? The key is positive psychology. For most of its history, psychology has focused mainly on the darker side of human behaviour - depression, anxiety, psychosis and psychopathic...

Think like Britain's greatest living Olympian: Ten steps to push your limits and achieve the impossible from the one of the world's greatest swimmers'The most dominant sportsperson in Great Britain today - and perhaps ever' TelegraphFrom one of the best...

These amazing little books are potential life-savers. Using simple text and bold design, each book meets the reader at a point of low mood or unhelpful thinking, and guides them through rational thought processes to a more positive mood and a healthier...

Experiencing claustrophobia can be terrifying. Each person who is claustrophobic copes with their fears differently - some by struggling to manage their anxieties and panic, and others by limiting their lives to avoid enclosed spaces, like tube-trains,...

Every significant choice, every important decision we make, is determined by our perception of time. This is the most influential force in our lives, yet we are virtually unaware of it. In this fascinating book, the award-winning past president of the...

You can still work and be a great parent!Most modern parents work. And we have limited time, limited energy, limited patience and too much to do. We are seldom at our best at the end of a long working day when the parenting shift kicks in. We want to do...

The new book in the popular 'How to' series from the father of mindfulness, Thich Nhat Hanh. 'The monk who taught the world mindfulness' Time In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611801521Author Alan MorinisFormat PaperbackPage Count 304Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781907685439Author Judy BartkowiakFormat PaperbackPage Count 72Imprint MX PublishingPublisher MX PublishingWeight(grams) 95gDimensions(mm) 216mm * 140mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781546003380Author Henry CloudFormat PaperbackPage Count 144Imprint Center StreetPublisher Little, Brown & CompanyWeight(grams) 300g

Should I change careers? Is it time to end my relationship? Can I move halfway across the world? We have to make choices everyday, big and small, but it's the life-changing ones that often cause us to freeze or react too quickly, without thinking. What...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780735204553Author Ph.D, D.D Joseph MurphyFormat PaperbackPage Count 368Imprint Prentice Hall PressPublisher Prentice Hall PressWeight(grams)...

"What a brilliant Christmas gift" Chris Moyles "Like sitting down by the fire with [Sir David] and hearing your stories ... Full of surprises" Lorraine KellyThink of this memoir as a Christmas special in book form, from someone who has been involved in a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781506483436Author Dorcas Cheng-TozunFormat HardbackPage Count 227Imprint Broadleaf BooksPublisher 1517 MediaWeight(grams) 318g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345528438Author Mahzarin R. BanajiFormat PaperbackPage Count 272Imprint Bantam Dell Publishing Group, Div of Random House, IncPublisher Random House USA...

Keen to boost your mental and physical wellbeing, general health, or gain a supportive framework to help you to overcome difficult situations that you're facing in life?How to Find Stillness Within is a therapeutic programme to help readers accept their...

'Ayelet Waldman is fearless' Rebecca Solnit'Relentlessly honest and surprisingly funny' Washington Post'Genuinely brave and human' New York Times'Wildly brilliant' ElleThe true story of how a renowned writer's struggle with mood storms led her to try a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647801083Author Emory GreenFormat PaperbackPage Count 118Imprint Modern Mind MediaPublisher Modern Mind MediaWeight(grams) 168gDimensions(mm) 229mm *...

Are you a human? Do you have a mind? Then this book is for you.'Like having the mind's complexities untangled by a witty, eloquent and deeply knowledgeable friend' OLIVER BURKEMAN 'Really wonderful, hugely readable ... loving it' DERREN BROWNNothing is...

Move over cupid - here is the love potion we've all been waiting for...! Containing 85 proven techniques, this fascinating guide reveals the recipe for making anyone fall head over heels in love with you. In this irresistible, witty...

The role of a visionary is to help dream the future into life. Throughout the ages, shamans have played the role of visionary within their communities. Yet how does one open to visions and allow the messages we need to hear to come through? Exploring how...

Long-regarded as the handbook of Individual Psychology, Understanding Human Nature provides an accessible introduction to Adler's key concepts, with which he moved away from his colleague Freud's thinking. These include inferiority/ superiority...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608687015Author Bill PlotkinFormat PaperbackPage Count 320Imprint New World LibraryPublisher New World Library