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Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! by Sasha Hamdani
RRP: $18.85$12.01Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength. When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help!This book can help you... -
It Didn't Start With You: How inherited family trauma shapes who we are and how to end the cycle by Mark Wolyn
RRP: $29.14$21.06'Groundbreaking' Tara BrachDepression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling: the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents. The latest research... -
The Whole-Brain Child: 12 Proven Strategies to Nurture Your Child's Developing Mind by Tina Payne Bryson
RRP: $25.71$16.81In this pioneering, practical book for parents, neuroscientist Daniel J. Siegel and parenting expert Tina Payne Bryson explain the new science of how a child's brain is wired and how it matures. Different parts of a child's brain develop at different... -
The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness by Jonathan Haidt 9780241647660
RRP: $42.88$30.91THE NO.1 SUNDAY TIMES BESTSELLER 'Jonathan Haidt is a modern-day prophet, disguised as a psychologist . . . He points the way forward to a brighter, stronger future for us all' Susan Cain'Compelling, readable - and incredibly chilling . . . remarkably... -
Disentangling from Emotionally Immature People: Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents by Lindsay C Gibson
RRP: $32.57$21.87If you grew up with an emotionally immature, unavailable, or selfish parent, you may recall your childhood as a time when your emotional needs were not met or dismissed-and you may have lingering feelings of anger, loneliness, betrayal, and abandonment... -
The Five Invitations: Discovering What Death Can Teach Us About Living Fully by Frank Ostaseski 9781509801848
RRP: $30.86$22.21'This is a wise, lucid, beautiful book that will help you be less afraid and more alive. Read it as soon as you can; it will change you.' Dr Lucy KalanithiDeath is not waiting for us at the end of a long road. Death is always with us, in the marrow of... -
Surrounded by Idiots: The Four Types of Human Behaviour (or, How to Understand Those Who Cannot Be Understood) by Thomas Erikson
RRP: $18.85$13.33Do you ever think you're the only one making any sense? Or tried to reason with your partner with disastrous results? Do long, rambling answers drive you crazy? Or does your colleague's abrasive manner get your back up? You are not alone. After a... -
Running on Empty: Overcome Your Childhood Emotional Neglect by Jonice Webb 9781614482420
RRP: $25.71$20.33This informative guide helps you identify and heal from childhood emotional neglect so you can be more connected and emotionally present in your life. Do you sometimes feel like you're just going through the motions in life? Do you often act like... -
The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age by Dr McGarey
RRP: $48.01$29.02Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781668014486Author Dr McGareyFormat HardbackPage Count 256Imprint Atria BooksPublisher Atria BooksWeight(grams) 386gDimensions(mm) 231mm * 160mm * 25mm -
Wabi Sabi: Japanese Wisdom for a Perfectly Imperfect Life by Beth Kempton
RRP: $29.14$19.79'A truly transformative read' Sunday Times STYLE'More than ever, we need books like this' Jessica Seaton, Co-Founder of Toast and author of Gather, Cook, FeastA whole new way of looking at the world - and your life - inspired by centuries-old Japanese... -
21 Days to Find Success and Inner Peace: Live with Gratitude, Connect to Spirit, and Find Purpose, Strength, and Joy by Wayne Dyer
RRP: $18.85$11.34Discover your true life purpose, open your mind and your heart to opportunity and potential, and lead a happy, successful life.This empowering guide will show you that in just 21 days you can let go of negative mindsets and move past long-term problems,... -
The Boy, the Mole, the Fox and the Horse: The Animated Story by Charlie Mackesy
RRP: $34.31$16.76The companion book to the BAFTA and Oscar winning animated short film.A journey, in search of home...This beautifully made hardback celebrates the work of over 100 animators across two years of production - with Charlie's distinctive illustrations... -
Build the Life You Want: The Art and Science of Getting Happier by Oprah Winfrey 9781846047831
RRP: $29.14$21.78- THE INSTANT #1 NEW YORK TIMES BESTSELLER -You can get happier. And getting there will be the adventure of a lifetime.In Build the Life You Want, Harvard Professor Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater... -
The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger by Alexander L. Chapman
RRP: $37.74$24.97Anger is a natural human emotion, and everyone feels it at some point in their lives. But if you suffer from chronic anger, it can throw your life out of balance and wreak havoc on relationships with family, friends, romantic partners, and work... -
ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction - from Childhood through Adulthood by Edward M. Hallowell 9781399813280
RRP: $25.71$16.81'An inspired road map for living with a distractible brain... If you or your child suffer from ADHD, this book should be on your shelf. It will give you courage and hope'. Michael Thompson, PhD, New York Times bestselling co-author of Raising... -
The Art of You: The Essential Guidebook for Reclaiming Your Creativity by James McCrae 9781649631466
RRP: $30.86$20.82Creativity is our true magic. The ability to convert our thoughts into reality is a defining characteristic of being human. But it can also be hard work - especially in a culture that values conformity, trends, and marketability above authentic... -
You Can Heal Your Life by Louise Hay
RRP: $22.28$13.24AN INTERNATIONAL SENSATION AND A NEW YORK TIMES BESTSELLER THAT SOLDOVER 50 MILLION COPIESTHE DEFINITIVE GUIDE ON SELF-HEALING; AFFIRMATIONS; AND THE POWER OF THE MIND TO HEAL THE BODY "Louise Hay writes to your soul-where all healing begins. I love this... -
Your Pocket Therapist: Break free from old patterns and transform your life by Annie Zimmerman 9781398716018
RRP: $32.57$21.87Every day psychotherapist and social media sensation Dr Annie Zimmerman meets clients who are struggling with their lives. They're committed to making changes, but they're stuck at the question stage. They ask her - why do I keep going back to a bad... -
Grounded: How contact with nature can improve our mental and physical wellbeing by Ruth Allen
RRP: $29.14$20.48Reflecting on nature's unknowable and mysterious qualities, Grounded explores how we can therapeutically benefit from a deeper connection with nature, finding within it balance, stillness, solitude, resilience, contentment, activity, fearlessness - and... -
You Don't Understand Me: The Young Woman's Guide to Life 'THE 21ST-CENTURY GIRL'S SURVIVAL PACK' - CAITLIN MORAN by Dr Tara Porter
RRP: $25.71$13.67'The 21st-Century Girl's Survival Pack' - Caitlin Moran'I would recommend this brilliantly clear and informative book to every young girl...Tara writes with deep knowledge, warmth and humour about all the challenges young girls and all of us face, and... -
SOLO: A true story of spirit, adventure & the life-changing power of running alone by Jenny Tough
RRP: $20.57$13.72'Jenny Tough writes with the same talent, imagination, and sheer courage that she displays in her athletic endeavours. This book will broaden the horizons of all who venture between its covers.' - Emily Chappell, author of Where There's a Will'I love... -
Healing the Shame That Binds You: Recovery Classics Edition by John Bradshaw 9780757303234
RRP: $18.85$12.01"I used to drink," writes John Bradshaw, "to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed." Shame is the motivator behind our toxic behaviors: the compulsion,... -
The Confessions Game: A Simple Game of Cards and Dice Which Opens Up Daring Conversations by The School of Life 9781915087843
RRP: $44.60$27.20From adolescence onwards, one of the great struggles we face is how to reconcile our own desires with those we find socially acceptable. The best encounters with friends are those where we can talk honestly about what's going on in our lives, sharing... -
Women Who Run With The Wolves: Contacting the Power of the Wild Woman by Clarissa Pinkola Estes
RRP: $25.71$18.78Chosen by Emma Watson for her feminist book club 'Our Shared Shelf''Women Who Run With The Wolves is a gift of profound insight, wisdom and love. An oracle from one who knows' Alice WalkerIn the classic Women Who Run With The Wolves, Clarissa Pinkola... -
ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy by Debbie Sorensen
RRP: $27.43$18.75Dramatically change your life in just minutes a day with this powerful guided journal. When you are faced with life's challenges, it's easy to lose track of what's important, get stuck in your thoughts and emotions, and become bogged down by day-to-day... -
The Body Code: Unlocking your body’s ability to heal itself by Dr Bradley Nelson
RRP: $42.88$30.91Heal yourself in body and mind The Body Code is a truly revolutionary method of holistic healing. Dr. Bradley Nelson, a globally renowned expert in bioenergetic medicine, has spent decades teaching his powerful self-healing method and training... -
Waking The Tiger by Peter A. Levine
RRP: $29.14$19.79Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556432330Author Peter A. LevineFormat PaperbackPage Count 288Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)... -
Unlearning Shame: How Rejecting Self-Blame Culture Gives Us Real Power by Devon Price 9781800961944
RRP: $29.14$21.39'With the authentic voice I've grown to expect from Devon [...] This book articulates a feeling that has lurked in the dark corners of so many minds and brings it into the light where it can be faced, embraced, understood, and ultimately, healed. Stop... -
Greatest Salesman In The World by Og Mandino
RRP: $15.42$10.63Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553277579Author Og MandinoFormat PaperbackPage Count 128Imprint Bantam Books IncPublisher Random House USA IncWeight(grams) 74gDimensions(mm) 175mm *... -
Daily Reflections from Dr. David R. Hawkins: 365 Contemplations on Surrender, Healing and Consciousness by David R. Hawkins
RRP: $22.28$13.24A collection of 365 insightful quotes from best-selling author and consciousness researcher Dr. David R. Hawkins to guide readers on the path to enlightenment.This collection of inspiring quotes from world-renowned consciousness researcher and mystic Dr... -
A New Earth: The life-changing follow up to The Power of Now. 'My No.1 guru will always be Eckhart Tolle' Chris Evans by Eckhart Tolle
RRP: $18.85$14.03ARE YOU READY TO CHANGE YOUR LIFE? . . . DISCOVER THE LIFE-CHANGING BOOK FROM THE MULTI-MILLION COPY BESTSELLER OF THE POWER OF NOW'A wake-up call for the entire planet. A New Earth helps us to stop creating our own suffering and obsessing over the past... -
Master Your Mind and Energy to Heal Your Body: You Can Be Your Own Cure by Brandy Gillmore 9781801292214
RRP: $25.71$16.81AMAZON #1 BESTSELLERWhat if you could learn how to heal your injuries, pain, or illness using only the power of your mind?"This is essential reading for both those receiving care as well as those who provide it."-David Perlmutter, M.D., neurologist and... -
Toward A Psychology Of Awakening by John Welwood
RRP: $46.31$30.17Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781570628238Author John WelwoodFormat PaperbackPage Count 352Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)... -
It's On Me: Embrace Hard Truths, Discover Your Self and Change Your Life by Sara Kuburic 9781529433098
RRP: $29.14$19.79'A Masterful guide' YUNG PUEBLO'If human beings came with a manual, It's On Me would be it' SIMON SINEKA revolutionary guide to identifying self-loss and discovering the freedom that comes from taking responsibility for how we live.So many of us feel... -
Me vs Brain: An Overthinker’s Guide to Life – the instant Sunday Times bestseller! by Hayley Morris 9781804940310
RRP: $18.85$13.33THE SUNDAY TIMES BESTSELLER. ORDER THE HILARIOUS BOOK FROM TIKTOK AND INSTA SENSATION HAYLEY MORRIS, NOW!_____'An insightful, intimate account of modern life that is a joy to read, with shades of Dolly Alderton's Everything I Know About Love.' - Scarlett... -
The Winner Effect: The Science of Success and How to Use It by Ian Robertson
RRP: $22.28$15.59What makes a winner? Why do some succeed both in life and in business, and others fail? The 'winner effect' is a term used in biology to describe how an animal that has won a few fights against weak opponents is much more likely to win later bouts... -
The Reality Slap by Russ Harris
RRP: $20.57$13.72Sometimes, it can feel like life holds endless setbacks and challenges; like reality is continually slapping you in the face and causing pain that you aren't equipped to handle. This 'reality slap' can take many forms, from the death of a loved one to... -
The Psychic Psychologist: Heal Your Past, Find Peace in the Present, Transform Your Future by Amanda Charles 9781788178006
RRP: $25.71$15.15Do you feel like your life looks perfect from the outside, but on the inside you're falling apart? Have you gone from one practitioner to the next desperately seeking solutions and yet still suffer? If the answer's 'yes', then you need The Psychic... -
What Color Is Your Parachute? 2023: Your Guide to a Lifetime of Meaningful Work and Career Success by Richard N. Bolles
RRP: $29.14$19.79Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984861207Author Richard N. BollesFormat PaperbackPage Count 352Imprint Ten Speed PressPublisher Potter/Ten Speed/Harmony/Rodale -
The Gifts of Imperfection: 10th Anniversary Edition: Features a New Foreword and Brand-New Tools by Brene Brown
RRP: $27.43$15.57Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781616499600Author Brene BrownFormat PaperbackPage Count 208Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information & Educational...