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Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611803716Author Reginald RayFormat PaperbackPage Count 176Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

'This self-help book is the equivalent of those British Military Fitness boot camps where the instructor screams at you to do squats in the pouring rain ... it's an approach that has won legions of fans ... it's appealingly direct advice.' The TimesThis...

We work feverishly to make ourselves happy. So why are we so miserable? This manifesto helps us break free of our unhealthy devotion to efficiency and shows us how to reclaim our time and humanity.'This book is so important and could truly save lives . ...

The companion book to the BAFTA and Oscar winning animated short film.A journey, in search of home...This beautifully made hardback celebrates the work of over 100 animators across two years of production - with Charlie's distinctive illustrations...

The legendary relationships guide that mothers recommend to their daughters, friends give as gifts and brothers steal from their sisters, MEN ARE FROM MARS AND WOMEN ARE FROM VENUS is inarguably the definitive book on having a happy relationship. ...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781570628238Author John WelwoodFormat PaperbackPage Count 352Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

The author of the international bestseller Shantaram takes us on a gripping personal journey of wonder and insight into science, belief, faith and devotion. Drawing on sacred traditions, rigorous logic and the six-year instruction of his spiritual...

Negative feelings can be as toxic as poison; learn to turn spiritual lead into gold. We may not realise it, but negative feelings can be as toxic to our health as physical poisons, wearing on us and causing depression, illness and burnout. In this...

Oprah Winfrey and renowned brain development and trauma expert, Dr Bruce Perry, discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking 'What happened to you?' rather than 'What's wrong with you?'.Through...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780063215177Author CommonFormat HardbackPage Count 224Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 345gDimensions(mm) 236mm * 161mm *...

In this important sequel to Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781087852713Author Jeffrey MasonFormat HardbackPage Count 108Imprint IngramSparkPublisher IngramSparkWeight(grams) 318gDimensions(mm) 229mm * 152mm * 8mm

One of the great fears many of us face is that despite all our effort and striving, we will discover at the end that we have wasted our life. In A Guide to the Good Life, William B. Irvine plumbs the wisdom of Stoic philosophy, one of the most popular...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780919123809Author James HollisFormat PaperbackPage Count 160Imprint Inner City BooksPublisher Inner City BooksWeight(grams) 204g

THE PHENOMENAL INTERNATIONAL BESTSELLER - AND PERFECT CHRISTMAS GIFT!AS HEARD ON STEVEN BARTLETT'S 'DIARY OF A CEO''Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health, from snoring to...

It's time to listen to your true desires. Reconnect with the source of your feminine power and reclaim your pleasure with this revolutionary book. With this book, you're being handed the keys to a turned-on life - a life that is authentic, radiant and...

Stand up and be heard! With more than 100,000 copies sold, this fully revised and updated self-help classic by psychologist Randy J. Paterson-author of How to Be Miserable-will help you get started today.Do you feel uncomfortable in situations where you...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781642970364Author Mirabai StarrFormat PaperbackPage Count 256Imprint Hampton Roads Publishing CoPublisher Red Wheel/Weiser

Let Max Strom help you heal your body, camp your mind, and heal your heart. "I love the energy and flow of Max Strom's yoga classes...but perhaps above all, I respect his quite strength and deep humility."-Ali McGrawA Life Worth Breathing teaches us how...

How to Think Like a Roman Emperor takes readers on a transformative journey along with Marcus, following his progress from a young noble at the court of Hadrian - taken under the wing of some of the finest philosophers of his day - through to his reign...

"What a book. Slip between these covers. Satisfaction guaranteed."Kathy Lette, international bestselling writer and author of Puberty Blues, Mad Cows and The Boy Who Fell to EarthGet ready for the ride of your lifeFifty-plus looks nothing like it used to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781592403356Author Brene BrownFormat PaperbackPage Count 336Imprint Gotham BooksPublisher Gotham BooksDimensions(mm) 210mm * 134mm * 18mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553268140Author Nathaniel BrandenFormat PaperbackPage Count 288Imprint Bantam Dell Publishing Group, Div of Random House, IncPublisher Random House USA...

Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength. When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help!This book can help you...

Do you ever think you're the only one making any sense? Or tried to reason with your partner with disastrous results? Do long, rambling answers drive you crazy? Or does your colleague's abrasive manner get your back up? You are not alone. After a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781878424075Author Jane RobertsFormat PaperbackPage Count 512Imprint New World LibraryPublisher New World LibraryWeight(grams) 567g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780924608100Author Elkins, Rueckert & McCartyFormat PaperbackPage Count 224Imprint Whitford Press,U.S.Publisher Whitford Press,U.S.Weight(grams) 68g

'A must-read for every couple, at any stage of their relationship' Lori Gottlieb, bestselling author of Maybe You Should Talk To Someone'Incredibly wise . . . No romantic partnership should be without it' Jen Sincero, bestselling author of You Are a...

'Brilliant and entertaining' Daniel Kahneman | 'Quit what you are doing right now and read this' Richard Thaler | 'Engrossing, important, and grounded in science' Katy MilkmanWhat if the secret to success is not just hard work, but knowing when to change...

In this pioneering, practical book for parents, neuroscientist Daniel J. Siegel and parenting expert Tina Payne Bryson explain the new science of how a child's brain is wired and how it matures. Different parts of a child's brain develop at different...

'A Masterful guide' YUNG PUEBLO'If human beings came with a manual, It's On Me would be it' SIMON SINEKA revolutionary guide to identifying self-loss and discovering the freedom that comes from taking responsibility for how we live.So many of us feel...

THE NO.1 SUNDAY TIMES BESTSELLER 'Jonathan Haidt is a modern-day prophet, disguised as a psychologist . . . He points the way forward to a brighter, stronger future for us all' Susan Cain'Compelling, readable - and incredibly chilling . . . remarkably...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780735211292Author James ClearFormat HardbackPage Count 320Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam IncWeight(grams)...

'Dr. Joe Dispenza delves deep into the extraordinary potential of the mind. Read this book and be inspired to change your life forever.' --Lynne McTaggart, author of The Field and The Intention Experiment 'A beautifully written book that provides a...

THE PHENOMENAL INTERNATIONAL BESTSELLER: OVER 1O MILLION COPIES SOLD WORLDWIDETransform your life with tiny changes in behaviour, starting now.People think that when you want to change your life, you need to think big. But world-renowned habits expert...

Whether we've experienced small setbacks or major traumas, we are all influenced by our memories and by experiences we may not remember or fully understand. "Getting Past Your Past" offers practical techniques that demystify the human condition and...

From bestselling author Johanna Basford, a stunning new colouring book that invites artists to explore the great indoorsThrough her bestselling colouring books and distinctive illustrations, Johanna Basford's beautiful forests, ocean depths, and hidden...

INSTANT SUNDAY TIMES BESTSELLER'Parenting doesn't come with a manual, but if it did, it would be this one.' MYLEENE KLASS'How to Be the Grown-Up has already become my favourite parenting handbook. Every parent needs this.' DAISY LOWEDrawing on her years...

Author and philosopher Sydney Banks once again brings to life his wise and simple gardener as a voice through which Banks presents more implications of the Three Principles that create human reality, calling on us to realize that to fully understand the...

'The healed inner child becomes a source of vitality and creativity, enabling us to find new joy and energy in living' John BradshawDo you aspire to be a loving parent but all too often 'lose it' in hurtful ways? Do you crave intimacy but wonder if it's...