Meditations

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780835605762Author Robert EllwoodFormat PaperbackPage Count 155Imprint Quest Books,U.S.Publisher Quest Books,U.S.

Family caregiving has its challenges: emotional overload, time constraints, anxiety, burnout, missed work, adult sibling conflicts, and marital issues. AARP Meditations for Caregivers blends emotional and spiritual motivation to minimize the strains...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781592857340Author AnonymousFormat PaperbackPage Count 384Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information &...

For many people the ocean is a source of relaxation and comfort, and this new self-discovery book takes that relaxation to the next level. The healing power of reiki energy combines with the magnificent forces of the ocean to encourage healing, clarity,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780983395324Author Dr Patrick MacManawayFormat PaperbackImprint Simply Good CompanyPublisher Simply Good CompanyWeight(grams) 82g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781925647495Author Nerissa MarieFormat PaperbackPage Count 262Imprint Self Help BooksPublisher Self Help BooksWeight(grams) 308gDimensions(mm) 216mm * 140mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780615279206Author Donald Emerson CrimFormat PaperbackPage Count 34Imprint Schpleee Technologies IncorporatedPublisher Schpleee Technologies...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399588969Author Dan HarrisFormat PaperbackPage Count 304Imprint Harmony BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams) 215gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781618511829Author - Baha'i Publishing TrustFormat PaperbackPage Count 170Imprint One Voice PressPublisher One Voice PressWeight(grams) 136g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781982178451Author Daniel GolemanFormat HardbackPage Count 224Imprint Atria BooksPublisher Atria BooksWeight(grams) 331g

Meditation has many proven benefits, from decreasing stress to making us happier. But how do you transform it from an extended, boring silence into a habit that brings more meaning and joy to your daily life? This journal will guide you through a rich...

This quick, portable guide features more than 200 practical, effective ways to calm the mind, reduce stress, and erase tension in your body in less than five minutes.In 5-Minute Calm you'll learn to relax your anxious mind and release tension in your...

For most of us, life is way too hectic. We feel scattered and distracted. We're busy rushing from one required activity to the next, and when we have a few moments of downtime, we're often glued to our electronics. Is this what life is really all about?...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780061143298Author Steve HagenFormat PaperbackPage Count 208Imprint HarperCollinsPublisher HarperCollins Publishers Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937006587Author Thich Nhat HanhFormat PaperbackPage Count 120Imprint Parallax PressPublisher Parallax PressWeight(grams) 79gDimensions(mm) 154mm * 102mm...

Finding serenity every day...in the everyday things we do. It can be a challenge to reach a calm and relaxed mindset, especially in our modern world. But in Shortcuts to Inner Peace, Ashley Davis Bush helps readers learn how to hit the pause button...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781591810469Author Donna ThomsonFormat PaperbackPage Count 110Imprint Sentient PublicationsPublisher Sentient PublicationsWeight(grams) 346g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780463739044Author Cristie JameslakeFormat PaperbackPage Count 122Imprint Cristina DovanPublisher Cristina DovanWeight(grams) 172gDimensions(mm) 229mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781087885490Author Justin MooreFormat PaperbackPage Count 100Imprint Indy PubPublisher Indy PubWeight(grams) 145gDimensions(mm) 229mm * 152mm * 5mm

Using words and photographs, this book shows how meditation can enrich your life. Itbook looks at the three main Buddhist traditions - Tibetan, Theravadan and Zen - and offers step-by-step guides to meditation on a variety of themes. Each chapter...

Sometimes we can lose touch with ourselves so much that we spend our days going through the motions, without really experiencing our lives. In today's world, we expend so much energy looking forward, rushing on to the next thing, or looking backwards,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781577312420Author Tobias BlakeFormat PaperbackPage Count 160Imprint New World LibraryPublisher New World LibraryWeight(grams) 249gDimensions(mm) 184mm *...

Sorry no description is available for this book at this time.

Sorry no description is available for this book at this time.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781668089699Author José SilvaFormat PaperbackPage Count 240Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 168g

The interest in all things Japan, as well as the increasing effort to center both physical and mental health as a core value of any flourishing society, leads to the nexus explored in this book, Missoku, a unique breathing method that has been handed...

SPOT takes readers on a meditative and self-reflective journey through a Hanok, a traditional Korean home which is thoughtfully designed to create a space that pulsates with the rhythms of the wind, earth, and sky.  Throughout SPOT Anna Lauren...