Meditations

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Empower yourself to quiet your busy mind, this is your practical guide to finding inner calm in a frantic world. Find Your Power: Mindfulness shows you simple, yet powerful practices that you can integrate into your daily life; helping you to break the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780306832017Author Jon Kabat-ZinnFormat PaperbackPage Count 320Imprint Hachette GoPublisher Hachette GoWeight(grams) 277gDimensions(mm) 211mm * 141mm * 19mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788188157013Author Swami RamaFormat PaperbackPage Count 256Imprint Lotus PressPublisher Lotus PressWeight(grams) 295gDimensions(mm) 217mm * 141mm * 13mm

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Experience a moment of peace anywhere with this beautiful, pocket-sized book that can help calm your mind and focus your thoughts throughout your busy days. Today's hectic world is so full of distractions that it can often be overwhelming and...

A daily guide to harnessing the amazing power of breath.Breath Perception is your companion to understanding the power of breath and using it as a tool to improve your physical and mental health. Partly because we take breath for granted and do not...

Practical Ayurveda guides you on a wellness journey that is tailor-made for you. If you're looking for renewed energy, relief from stress, and improved sleep, this is the place to start. Practiced in India for millennia, Ayurveda reveals the path to...

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Your mind has two aspects. Maybe you are only familiar with one -- the active thinking mind with all its attendant emotions. Blue Sky Mind will introduce you to the other half -- the still mind. While meditation does involve getting to know both aspects...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648764691Author Josephine AtluriFormat PaperbackPage Count 134Imprint Callisto Media Inc.Publisher Callisto Media Inc.Weight(grams) 1gDimensions(mm) 1mm...

"The mind is everything. What you think you become." --Buddha Reflect on wit and wisdom from the Zen masters with the definitive guide to finding your inner peace.Find true balance with the wisdom of the Zen masters as your guide. Full of infinite wisdom...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781398811829Author Julian FlandersImprint Arcturus Publishing LtdPublisher Arcturus Publishing Ltd

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Do you want a hug? It’s free! The Free Hug movement has been taking the world by storm since it first started over a decade ago. Conceptual artists and husbandand- wife team Delia and Brainard Carey have exhibited all over the world—now they’re ready to...

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