General

From 2008, Charlotte Reed suffered from crippling depression. She decided not to take antidepressants and to instead fight her depression by making lifestyle changes such as exercise, diet and acupuncture. In addition, she started an online 'Thought for...

Dr Emma Short offers a fresh perspective with a simple evidence-based guide to leading a healthier, happier and calmer life. It has a holistic approach to wellbeing, exploring areas as diverse as exercise, nutrition, the impact of the digital and natural...

Coinciding with the release of the first of Peter Jackson's Hobbit trilogy, his follow-up to the huge Lord of the Rings success, The Wisdom of the Shire is a practical and fun guide - for Tolkien fans everywhere - showing us how to apply the wisdom of...

We need strategies and tools for coping with change, coping with instability, and coping with the 'not knowing' that fills many of us with anxiety. This book contains lots that can help us on the way. It doesn't begin to suggest that change will go...

Aristotle's essential guide to human flourishing-the Nicomachean Ethics-in a lively new abridged translationAristotle's Nicomachean Ethics is one of the greatest guides to human flourishing ever written, but its length and style have left many readers...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780730385011Author Michael CrosslandFormat PaperbackPage Count 256Imprint John Wiley & Sons Australia LtdPublisher John Wiley & Sons Australia...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062507945Author Jamie SamsFormat PaperbackPage Count 304Imprint HarperSanFranciscoPublisher HarperCollins Publishers IncWeight(grams) 419gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781638073000Author Cassandra BodzakFormat PaperbackPage Count 162Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 259gDimensions(mm) 216mm *...

Are you ready to begin the process of making yourself a new etheric body and individuality? In the last century, Rudolf Steiner issued a challenge for practitioners of western spiritual science. Would it be possible to develop a new form of cognitive, or...

From The New York Times best-selling author of The Essential Scratch & Sniff Guide to Becoming a Wine Expert, everything you need to know about America's favorite recreational plant Who better to guide you through the distinctive scents of cannabis than...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780874254099Author Sharon ScottFormat PaperbackPage Count 161Imprint HRD Press Inc.,U.S.Publisher HRD Press Inc.,U.S.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781645470779Author Deborah Eden TullFormat PaperbackPage Count 192Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

A Week of Delicious Keto Meals in One Hour of Meal Prep with This FlavCity Cookbook#1 Best Seller in Heart Healthy; Health, Fitness, & Dieting; Macrobiotic Nutrition; Food Allergies; and Individual Chefs & Restaurants With over 1,000,000 fans, FlavCity...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780671727529Author Milo O. FrankFormat PaperbackPage Count 128Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 136g

Praise for Peter Goldenthal s previous books: "[Dr. Goldenthal s] techniques...are presented with insight and clarity. This is a unique and valuable book." --William B. Carey, M.D., Clinical Professor of Pediatrics, University of Pennsylvania School of...

The messages that we give to ourselves are the most important messages we hear. The internal briefings and conversations we hold determine our attitudes, our behavior and the course of our lives. If, as children, we were criticized and shamed, our...

Mohandas Karamchand Gandhi (1869-1948) was born and raised in a Hindu family in Western India. The honorific title 'Mahatma', meaning 'great-souled' and 'venerable', was applied to him in 1914. Mahatma Gandhi became an Indian lawyer, and was an...

The rapid rate of change in the workplace and among families often leads to conflict and confrontation which can undermine productivity and poison relationships. The Joy of Conflict Resolution helps readers understand conflict and why it arises through...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780981353067Author Wellness Warrior PressFormat PaperbackPage Count 130Imprint Wellness Warrior PressPublisher Wellness Warrior PressWeight(grams)...

"Delicious...a happy and glorious guide to living your best regal life." -Victoria Arbiter, CNN Royal Commentator "Does this crown make me look old?" said the Queen never. Her longevity, health and physical stamina are legendary. Now the longest...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789650060206Author Sri Swami SivanandaFormat PaperbackPage Count 132Imprint www.bnpublishing.comPublisher www.bnpublishing.comWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781784658236Author Suzi SungFormat PaperbackPage Count 139Imprint Vanguard PressPublisher Pegasus Elliot Mackenzie Publishers

In recent years there has been a welcome shift in the way we think and talk about midlife. Conversations around menopause and ageing are no longer taboo, and women are embracing a more positive approach to this phase of their lives and demanding a more...

A dream house in Tuscany . . . and a dog named Todo.Todo had been waiting at Poggiolino since his mistress died over two years before. The house lay empty and neglected and yet he wouldn't leave. He seemed to know that someday the right people would come...

101 Days To Make a Change is a constructive and compassionate companion that will help get you back in the driving seat of your life - in just over three months. Its expansive ideology is grounded by an achievable process with a realistic timeframe to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780970892607Author S.D. BuffingtonFormat PaperbackPage Count 358Imprint Quinstar PublishingPublisher Quinstar PublishingWeight(grams) 526gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780385425278Author Stephen LevineFormat PaperbackPage Count 320Imprint Anchor BooksPublisher Random House USA IncWeight(grams) 266gDimensions(mm) 203mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781632651952Author Stephanie MinesFormat PaperbackPage Count 240Imprint New Page Books,USPublisher Red Wheel/Weiser

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939754097Author Michelle PetersonFormat PaperbackPage Count 246Imprint Althea PressPublisher Althea PressWeight(grams) 363gDimensions(mm) 201mm * 132mm *...

Historically, there has been an expectation that autistic children and adults should conform their behaviour to social norms, with strategies and interventions centred around navigating spaces and situations with minimal damage. This person-centred...

Now is the time to start looking after YOU. The Self-Care Bible guides you through every component of an essential self-care routine, with detailed descriptions and step-by-step exercises. Maintaining self-care through everyday practice can...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939754721Author Julie CatalanoFormat PaperbackPage Count 142Imprint Althea PressPublisher Althea PressWeight(grams) 340gDimensions(mm) 231mm * 188mm *...

The sequel to the bestseller The Great Work of Your Life shows us the way through our darkest times to our truest calling.How do we make sense of our lives when our world seems to be falling apart?This beautifully written guide from scholar and teacher...

'...an essential and fascinating manual for every woman who wants to understand equality within an ever-changing, modern world.' Scarlett Curtis '...[this...

Shortlisted for the 2018 Parliamentary Book Awards (Best Memoir by a Parliamentarian)Why does power remain concentrated in the hands of men?And why do the problems of sexism sometimes feel just too big to solve?In this passionate call to arms, leader of...

'Generous stories and lessons from authors who feel like friends.' Jamila Rizvi'Bursting with life-changing content' Hugh van Cuylenburg'This is the book we wish we'd been given when we hit our twenties. It's not about perfection; it's a realistic guide...

Improve your life fearlessly with this essential guide to kaizen-the art of making great and lasting change through small, steady steps.The philosophy is simple: Great change is made through small steps. And the science is irrefutable: Small steps...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060670634Author John Shelby SpongFormat PaperbackPage Count 304Imprint HarperOnePublisher HarperCollins Publishers Inc

The world is full of problems and conflicts. So why can we not solve them? According to Edward de Bono, world thinking cannot solve world problems because world thinking is itself the problem. And this is getting worse: we are so accustomed to readily...

A means by which thousands, and soon millions, of people are being freed from their lives of silence.The Spellers Guidebook is the first of its kind-a comprehensive guidebook that every family should take along for their Spelling journey. From the moment...