General

Do you worry that you'll say the wrong thing, wear the wrong outfit, or look out of place? Or maybe that you'll make a mistake at work, disappoint your partner, or overlook a serious health problem? Or perhaps you just worry too much - constantly running...

You don't have to be crazy to talk to yourself! We all talk to ourselves all of the time, usually without realising it. And most of what we tell ourselves is negative, counterproductive and damaging, preventing us from enjoying a fulfilled and successful...

'An essential text for anyone who wants to start making art and not stop. One of those rare books - like The Artist's Way and Writing Down the Bones - to keep close by for courage and company.' - Tanya Shadrick, author of The Cure for Sleep and creator...

Need a rental person who does nothing?Shoji Morimoto provides a fascinating service to the lonely and socially anxious. After an old boss told him that he contributed nothing and that it made no difference whether he showed up to work or not, he wondered...

'Be proud of your growth. This version of you has a lot less tolerance for the things you used to accept, and that is a beautiful thing.'Since its inception, WE THE URBAN has established itself as a platform centred on healing, in all its many forms...

Susan Jeffers, internationally renowned author, workshop leader and media personality offers practical advice and thought provoking tips on how to transform your fears into confidence, energy - and love. * Public speaking * Asserting yourself *...

PRACTICAL SOLUTIONS FOR QUALITY SLEEP'In her brilliant new book Mikhail delivers accessible science to help you take back control of your bedtime and your sleep' PsychologiesAre you suffering from chronic insomnia, an erratic sleep pattern or do you...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780919123601Author James HollisFormat PaperbackPage Count 128Imprint Inner City BooksPublisher Inner City BooksWeight(grams) 181g

'Truthful - and often very funny - and raw . . . this is as true a book about a dog as you will find' - Telegraph'A stirring tale of the bond that can form between human and hound' - The TimesFrom one of the world's great storytellers and author of The...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781778127113Author Delara ChowdhuryFormat PaperbackPage Count 268Imprint Delara ChowdhuryPublisher Delara ChowdhuryWeight(grams) 626gDimensions(mm) 279mm *...

Boost your confidence and change your life for the betterLow self-esteem can make life difficult in all sorts of ways. It can make you anxious and unhappy, tormented by doubts and self-critical thoughts. It can get in the way of feeling at ease with...

From experienced family therapist Dr. Karyl McBride, Will I Ever Be Good Enough? is an essential guide to recovery for women with selfish, emotionally abusive, and toxic mothers-designed to help daughters reclaim their lives.The first book for daughters...

Based on the groundbreaking study that shaved three years off a subjects' age in just eight weeks, discover a proven, accessible plan to prevent diseases and reduce your biological age.It's true: getting older is inevitable and your chronological age can...

Overthinking is also known as worrying or ruminating and it's a form of anxiety that many people suffer from.Psychologist and New Zealand bestselling author Gwendoline Smith explains in clear and simple language the concepts of positive and negative...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593139790Author Katherine Woodward ThomasFormat PaperbackPage Count 352Imprint Harmony BooksPublisher Random House USA Inc

Amy Sedaris meets the nihilistic spirit of millennial/Gen Z humor with a healthy dose of Lisa Frank in Shitty Craft Club: a guide that allows burnt-out, pressured people to accept their imperfections and find inner calm with whatever shitty thing they...

What are you afraid of - and how is it holding you back?The phenomenal classic on moving from a place of paralysis, pain and indecision to one of energy, enthusiasm and actionWhatever your anxieties, Feel the Fear and Do it Anyway (R) can teach you how...

The greatest asset you can have in life is self-belief.People who handle life well, achieve great things and prosper have stronger self-belief than the average person. In INDESTRUCTIBLE SELF-BELIEF, Fiona Harrold, author of the bestselling BE YOUR OWN...

Part of the Reading Well scheme. 35 books selected by young people and health professionals to provide 13 to 18 year olds with high-quality support, information and advice about common mental health issues and related conditions.Obsessive-compulsive...

'The Bible of business and personal productivity' Lifehack'A completely revised and updated edition of the blockbuster bestseller from 'the personal productivity guru' Fast CompanySince it was first published almost fifteen years ago, David Allen's...

'With real life examples to guide the reader and proven cognitive behavioural techniques, this will help people to overcome the distress associated with tinnitus and live a meaningful life'Dr Rory Allott, Greater Manchester NHS Foundation TrustWorldwide,...

The difference between success and failure often hangs on a fascinatingly small and elusive concept that our standard education system never touches: confidence. This is a guidebook to what confidence consists of, why we lack it - and how we can...

Do your children argue some of or most of the time? Do you struggle as a parent to manage conflict between them? Then you are not alone - and parenting experts are here to help. Part of the internationally bestselling How to Talk... parenting series,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780517884539Author Larry KingFormat PaperbackPage Count 224Imprint Crown PublicationsPublisher Random House USA IncWeight(grams) 170gDimensions(mm) 203mm *...

kokoro [n.] intelligent heart, feeling mind One year. Two devastating losses. Three sacred Japanese mountains. A major life transition, a heart full of grief and a revelation that changes everything. Join Japanologist Beth Kempton on a pilgrimage...

In this classic international bestselling book, Allan and Barbara Pease highlight the differences in the ways men and women think.Barbara and Allan Pease travelled the world collating the dramatic findings of new research on the brain, investigating...

'You'll never look at people in quite the same way again. EMOTIONS REVEALED is a tour de force' Malcolm Gladwell, bestselling author of BLINK'A fascinating and enormously helpful picture of our emotional lives' John Cleese'A charming, sound, sane map to...

From the celebrated poet, speaker, and educator comes a powerful blueprint for healing by building a home within yourself.In her debut book of inspiration, poet Najwa Zebian shares her revolutionary concept of home - the place of safety where you can...

REDISCOVER THE FORGOTTEN ART OF ASKING IN THIS NEW YORK TIMES BESTSELLING BOOK 'Amanda Palmer joyfully shows a generation how to change their lives' Caitlin Moran'To read Amanda Palmer's remarkable memoir about asking and giving is to tumble headlong...

In the current climate, most of us are undergoing an angst that sometimes can only be cured through self-reflection. In seeking a cure, we look to improve ourselves, especially during this anxious and uncertain time as we live a 'new normal' during this...

NEW UPDATED VERSION NOW SUITABLE FOR ALL DEVICESA third of the population sleep badly, but now THE SLEEP BOOK's revolutionary five-week plan means that you don't have to be one of them.Using a blend of mindfulness and new ACT therapy techniques, Dr Guy...

The doctor who taught millions how to take charge of their own lives. . now reveals how to help kids take charge of their own happiness! All parents have the same dream for their children - that they grow up happy, healthy, self-reliant, and confident in...

In the book "Facing Codependence" by the same author, the origins of codependence are traced back to childhood and a wide range of emotional, spiritual, intellectual, physical and sexual abuses. In this workbook, she presents a step-by-step...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781878424617Author Don Miguel RuizFormat PaperbackPage Count 248Imprint Amber-Allen Publishing,U.S.Publisher Amber-Allen Publishing,U.S.Weight(grams)...

The long-awaited sequel to THE UNEXPECTED JOY OF BEING SOBER - the Sunday Times bestseller 'Exquisite' - Fearne Cotton, Happy Place'A paean to the longer-term pleasures of staying booze-free' - The Guardian'The kind of book that changes lives, and very...

An indispensable guide to more peaceful and enjoyable parenting'This isn't a parenting advice book, it's a book about you. The words you read in this book, however, will have a far greater impact on your children, than those contained in any parenting...

An inspiring anthem to the power, promise, and challenges of courage, the first in a series examining the timeless Stoic virtues from #1 New York Times bestselling author Ryan Holiday Fortune favours the bold. All great leaders of history have known...

As a coach or practitioner, your focus is always on facilitating your clients to flourish, thrive and believe in their potential. But what happens when past traumas and emotional injuries prevent them from making progress in the here and now? How do you...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781878424587Author Don Miguel RuizFormat PaperbackPage Count 856Imprint Amber-Allen Publishing,U.S.Publisher Amber-Allen Publishing,U.S.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780671037666Author Iyanla VanzantFormat PaperbackPage Count 432Imprint Pocket BooksPublisher Simon & Schuster