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Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062500748Author William S. LyonFormat PaperbackPage Count 199Imprint HarperSanFranciscoPublisher HarperCollins Publishers IncWeight(grams) 294g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593497470Author Rolf PottsFormat PaperbackPage Count 416Imprint Ballantine Books Inc.Publisher Random House USA Inc

Everyone feels anxious from time to time, and worry is a natural part of life. But it is all too common to allow concerns about our health, our security, our relationships or our place in the world to become a negative cycle and a burden. Anxiety gets...

Approaching forty, Nigel Marsh's life seems almost perfect: he has moved with his family from the UK to Sydney and runs the Australian office of a leading advertising agency. However, he is also stressed, overweight and struggling to balance a career, a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781732539365Author Melissa FeickFormat PaperbackPage Count 236Imprint Spiritual Expansion AcademyPublisher Spiritual Expansion AcademyWeight(grams)...

The very best didn't get there by accident. The best have a different way of thinking and acting in their daily lives. And it's not enough to just to succeed - they also have an uncontrollable desire - the desire to get better.The good news for the rest...

Danger! It lurks at every corner. Volcanoes. Sharks. Quicksand. Terrorists. The pilot of the plane blacks out and it's up to you to land the jet. What do you do? The Worst-Case Scenario Survival Handbook is here to help: jam-packed with how-to, hands-on,...

"Own It is a must-have survival guide that you can come back to time and again for immediate inspiration from the heart and soul of the trailblazing business leader and creative genius that is DVF!" - Whitney Wolfe Herd, CEO and Founder of Bumble "Many...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781601452627Author Warwick DyerFormat PaperbackPage Count 124Imprint Booklocker Inc.,USPublisher Booklocker Inc.,USWeight(grams) 167gDimensions(mm) 140mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781621061762Author Faith G. HarperFormat PaperbackPage Count 128Imprint Microcosm PublishingPublisher Microcosm Publishing

Welcome to the meditation technique that you've been looking for. With MIND CALM you will learn how to let go of the constant chatter in your mind, gain clarity, perform at your best, worry less, heal faster, sleep better, improve relationships, and feel...

Skillfully woven together with empathic insight into the lives and minds of those who self-injure, "Healing the Hurt Within" is replete with the latest developments in the field, informative statistical data, instructive diagrams, carefully selected...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780646827896Author Aisha AlimFormat HardbackPage Count 230Imprint Aisha AlimPublisher Aisha AlimWeight(grams) 152g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780061723797Author Eric ButterworthFormat PaperbackPage Count 256Imprint HarperCollins PublishersPublisher HarperCollins Publishers IncWeight(grams)...

Energy as a foundation of good health-how we can get it and keep it Whether we are elite athletes, office workers, or students struggling with assignments, we all need energy and can only optimise our performance with optimal energy levels. And if...

"You don't look like an introvert" was a statement made to the author whilst at a networking event, and she thought to herself, what on earth is an introvert supposed to look like... Many misconceptions exist about what introversion is, and this was...

'You can't solve problems by using the same kind of thinking that created them.' Albert EinsteinPicture This is a 21st-century concept that draws on the ancient practices of bibliomancy, Tarot and the I Ching.The book includes 41 images, each accompanied...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780646880457Author Alice Iona MacKinnonFormat HardbackPage Count 186Imprint Sally MacKinnon ConsultingPublisher Sally MacKinnon ConsultingWeight(grams) 599g

HIGHLY COMMENDED for the British Medical Awards book prize for Popular MedicineMost of us have some behaviours which are not fully under our control but when those start interfering with our lives and with who we want to be, we need this book. When we...

How to be more humanFor 95 per cent of our time on earth, Homo sapiens were hunter gatherers. Back in the long millennia of prehistory we met a few hundred people in a lifetime; today it's countless thousands. Back then we only cared about what directly...

For readers of Atomic Habits and Grit, a top performance psychologist, who has coached elite athletes, surgeons, and business leaders, shares her proven plan to getting the best results when the pressure is on. What do a major league baseball catcher...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781906494766Author Robert PeelFormat PaperbackImprint Ramblers' AssociationPublisher Ramblers' Association

Marc Fleisher's new self-help guide for autistic teenagers and adults will help readers improve their quality of life and overcome many everyday challenges, be it through the development of independent living skills, building a more varied and fulfilling...

Aristotle said 'you are what you repeatedly do'. Most of us have no idea that what we repeatedly do creates our lives, we think our future is shaped by big events, the decisions we make, the thoughts we have but, this book will show you that it is...

Aristotle said 'you are what you repeatedly do'. Most of us have no idea that what we repeatedly do creates our lives, we think our future is shaped by big events, the decisions we make, the thoughts we have but, this book will show you that it is...

Dr. Judith Orloff offers 365 days of self-care meditations, reflections, and journaling suggestions as daily inoculations against stress and overwhelm Empaths have so much to offer as healers, creatives, friends, lovers, and innovators at work. Yet...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780991690312Author H W CharlesFormat PaperbackPage Count 80Imprint Universal Power PublishingPublisher Universal Power PublishingWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780684866048Author Karen Rauch CarterFormat PaperbackPage Count 233Imprint Prentice Hall & IBDPublisher Prentice Hall (a Pearson Education...

"Change your thoughts and you change your life." -- Norman Vincent Peale A Guide to Confident Living shows you how to release your inner powers to achieve confidence and contentment. Using accessible language, Dr. Peale helps you find the way to new...

For centuries, the Japanese samurai were the unquestioned leaders of their society, maintaining their position through their iron will, Zen-like emotional control and clan-building social skills. Today, in a modern world that so often privileges instant...

Life is very much what we make it, and since most of us spend the greater part of our lives at work, it follows that we should be making the best of our working lives. This book demonstrates that anyone can achieve greater satisfaction in both their home...

Feel happier, healthier, and more fulfilled with this uplifting guide to self-love, one step at a time'This book really chirped me up' 5***** Reader Review'Great little book to keep you happy' 5***** Reader Review'Love love love - it is a gem' 5*****...

Awareness: Everyone has experienced moments of awakening when time seems to stop and you are suddenly aware of every movement, every sound, every thought. Awareness, says Osho, is the key to being self-directed, centred and free in every aspect of our...

Journaling is one of our most powerful means of creating a deeper connection with our true selves. It is something that we can all access whenever we need it – in times of overwhelm, change, challenge, uncertainty, creativity or joy. Flow journaling is a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780359071937Author Ph.D., Michael EdelsteinFormat PaperbackPage Count 284Imprint Lulu.comPublisher Lulu.com

Three Minute Therapy can help to change your life for the better. You will find yourself looking at life in a different way. Your emotional troubles will seem less mysterious and less powerful. If you take the trouble to learn the techniques explained in...

A flourishing life is possible-no perfection required! Women often feel like they have to have it all together in order to live a meaningful life. Instead they feel inadequate, overwhelmed, and exhausted as they to figure out how to do it all. Author,...

Take it from Kaz Cooke: "There are millions of gorgeous body shapes. Yours is one of them. Dieting doesn't work. Your thighs are pretty cute. Exercise should be fun not duty. Cheap cosmetics can be as good as expensive ones. Advertising lies. Plastic...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780645133806Author Adam AshtonFormat HardbackPage Count 686Imprint What You Will LearnPublisher What You Will LearnWeight(grams) 1170g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780992944568Author Richard BostonFormat PaperbackPage Count 362Imprint LeaderSpacePublisher LeaderSpace