General

From the powerhouse Mind Body Green calls 'the Brene Brown of Wonder' comes a self-help book that will reframe the way we look at ourselves and the world, and help us reach our full potential.'Amber Rae is the Elizabeth Gilbert of her generation.' Stacy...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780861712762Author B. Alan WallaceFormat PaperbackPage Count 224Imprint Wisdom Publications,U.S.Publisher Wisdom Publications,U.S.

'The slackers guide to staying in, the antidote to peak frazzle and spending too much time out on the razzle. It's time to tune in to being cosy, because tucking up inside with the ones you love is all that matters.' Laura Weir There seems to be a lot to...

'The slackers guide to staying in, the antidote to peak frazzle and spending too much time out on the razzle. It's time to tune in to being cosy, because tucking up inside with the ones you love is all that matters.' Laura Weir There seems to be a lot to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781925644487Author Stan SteindlFormat PaperbackPage Count 186Imprint Australian Academic PressPublisher Australian Academic PressWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780876124697Author Paramahansa YoganandaFormat PaperbackPage Count 96Imprint Self-Realization Fellowship,U.S.Publisher Self-Realization Fellowship,U.S...

For more than 25 years Noriko Morishita has studied and practised the intricate rules of the famous Japanese Tea Ceremony, trying to master its complexities in order to find inner peace. In this vivid account of her experience of the universal trials and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781614294788Author Toni BernhardFormat PaperbackPage Count 280Imprint Wisdom Publications,U.S.Publisher Wisdom Publications,U.S.

Although Pathological Demand Avoidance (PDA) has been a recognized autistic profile in the UK for some time, awareness is still growing in America. When parents first learn about it they talk about having a lightbulb moment of understanding their child...

'When I fall in love it will be forever...' or so goes the song. The reality can be different and the truth is that the nature of relationships will change over time. Few things can be more distressing than finding that you and your partner are no...

Self-injury can be as addictive as any drug, and the secrecy and shame many sufferers feel about this behavior can keep them feeling trapped. But if you're ready to replace self-harm with a set of healthy coping skills, this compassionate and practical...

Does your family treat you like an unpaid servant? Are you afraid to stand up for yourself at work? Do you give in to pressure from friends? Do you torture yourself with guilt and remorse? If you feel and act like a victim, your life is not really your...

Does your family treat you like an unpaid servant? Are you afraid to stand up for yourself at work? Do you give in to pressure from friends? Do you torture yourself with guilt and remorse? If you feel and act like a victim, your life is not really your...

Find your voice, and communicate with confidence Ever wondered why nobody hears you in meetings, or wished people would take you more seriously? Or maybe you're unhappy with your accent, or you feel insecure about your high-pitched or monotonous voice?...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780998892061Author Lola DavinaFormat PaperbackPage Count 308Imprint Erotic as Power Press LLCPublisher Erotic as Power Press LLCWeight(grams)...

Feeling overwhelmed? This is the book for you.'At last! A book that shows you realistically how to transform your life, one small step at a time.'Russ Harris, author of international bestseller The Happiness TrapRather than waiting for the big...

Cutting its way through the media frenzy, Sweet Distress: How our love affair with feelings has fuelled the current mental health crisis (and what we can do about it) puts emotional wellbeing and resilience centre stage. Using an approach rooted in...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780684803029Author Elizabeth KusterFormat PaperbackPage Count 191Imprint Prentice Hall & IBDPublisher Prentice Hall (a Pearson Education...

'Packed with practical examples and insightful wisdom. . . A highly enjoyable and effective guide to better thinking' Sabine Hossenfelder'I wish David Sumpter had been my maths teacher. I hated the subject at school. I hoover up his books now' Sunday...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781544503509Author Kayvan KianFormat PaperbackPage Count 160Imprint To the Moon PublishingPublisher To the Moon PublishingWeight(grams) 209gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781621065487Author Faith G. HarperFormat PaperbackPage Count 128Imprint Microcosm PublishingPublisher Microcosm Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781735784366Author LewisFormat PaperbackPage Count 168Imprint Perception PublishingPublisher Perception PublishingWeight(grams) 200gDimensions(mm) 216mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593577608Author Devale EllisFormat HardbackPage Count 288Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale

The Mindfulness Solution to AnxietyDrawing on techniques and perspectives from two seemingly different traditions, this second edition of a self-help classic offers you a powerful and profound approach to overcoming anxiety, fear, and panic. From the...

An essential guide to navigating the complexities of professional relationships. Our colleagues can be the sources of our greatest joys and triumphs: they compensate for our weaknesses, enlarge our strengths and aggregate our energies. However, working...

Michelle Moroney, life coach and owner of The Cliffs of Moher Retreat, has been facilitating retreats for over 15 years, and has recognised the desires that connect us all. We want to be happy. We want to feel better. We want to get the most out of life...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781885705020Author D. KeirseyFormat PaperbackPage Count 350Imprint Prometheus Nemesis Book Co ,U.S.Publisher Prometheus Nemesis Book Co ,U.S.Weight(grams)...

Psychotherapist Jonathan Alpert wants readers to know one thing: you can face your fear and create your ultimate life - and you can do it quickly.You can find your dream job. You can end that dead end relationship and get the love you want and deserve...

Simple, effective exercises to reduce stress and renew your sense of contentment and joyNo matter who we are, or what stage of life we are at, we all long for similar things; to be happy, connected with others, in touch with a sense of calm and peace,...

We're living longer - let's live better! Getting older should be something to enjoy and celebrate. And it can be. Research shows that we can make a big difference to how well we age. From staying active to connecting with others, this uplifting...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781523091034Author Marilee Adams, Ph.D.Format PaperbackPage Count 240Imprint Berrett-Koehler PublishersPublisher Berrett-Koehler Publishers

Recent years have been tough on optimists. Hopes that the Internet might bring people together have been crushed by the ills of social media. Is there a way back?Chris Anderson, the head of TED, believes that we can turn outrage back into optimism. It...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780440506256Author Steven CarterFormat PaperbackPage Count 352Imprint Bantam Doubleday Dell Publishing GroupPublisher Bantam Doubleday Dell Publishing Group...

What if depression could lead to positive change? Written by acceptance and commitment therapy (ACT) cofounder Kirk Strosahl and Patricia Robinson, this revised edition of the best-selling classic, The Mindfulness and Acceptance Workbook for Depression...

Norman Vincent Peale's anthology includes the works of inspired writers, the thoughts of great men, and anecdotes about remarkable people. From The Bible to Shakespeare, Theodore Roosevelt to Helen Keller, George Eliot to Walt Whitman, the result is...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781949531992Author Jeffrey LawrenceFormat PaperbackPage Count 50Imprint Hot MethodsPublisher Hot MethodsWeight(grams) 59gDimensions(mm) 203mm * 127mm * 3mm

Take a moment to consider what you want for your future. What do you want your body to look and feel like? What career do you want? What experiences do you dream of conquering?Living a life of passion, purpose and fulfilment, on your own terms, in your...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780359033553Author George SantayanaFormat HardbackPage Count 518Imprint Lulu.comPublisher Lulu.comWeight(grams) 857gDimensions(mm) 229mm * 152mm * 29mm

Create a healthier and happier life by treating yourself with compassion rather than shame. Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you're like millions of people, the lines do not...

Change your life in just 10 days with Andrea McLean: become brave, break out of your comfort zone and find happiness, confidence and strength!There's no such thing as a life without fear - we need it to survive. But finding your inner strength comes from...