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Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780440506256Author Steven CarterFormat PaperbackPage Count 352Imprint Bantam Doubleday Dell Publishing GroupPublisher Bantam Doubleday Dell Publishing Group...

Some really great books just keep getting better!For seventeen years The Betrayal Bond has been the primary source for therapists and patients wrestling the effects of emotional pain and harm caused by exploitation from someone they trusted. Divorce,...

Stress is very much part of life in the 21st century, and has overtaken the common cold as the major reason for taking time off work. But while we cannot avoid life's pressures, we can influence the degree to which they affect us, and how we react. This...

Has your child received a medical diagnosis for a long term illness or health condition?If so, this can be a stressful time for you both. You may have noticed changes in your relationship and behaviour towards your child. For example many parents feel...

Mindful Calligraphy is a unique and groundbreaking book that fuses the art of calligraphy and mindfulness. Calligraphy has long been known to centre and balance mind and body - concentrating on pen strokes is a good way to tune in positively and live...

The #1 bestselling inspirational classic from the internationally known spiritual leader; a source of solace and hope for over 4 million readers.Since its original publication in 1981, When Bad Things Happen to Good People has brought solace and hope to...

With a fresh, sympathetic and reassuring approach, Uncoupling provides tried-and-tested advice that will help anyone going through a break-up. It is the book that Sara looked for - and couldn't find - when going through the process herself, so she is...

'The vital guide to old-age care NO family can afford to ignore' Mail on Sunday 'Designed to lead carers through the emotional minefield of attempting to look after family and loved ones, primarily at home but also in care homes' The Sunday Times...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781801291019Author Janny JuddlyFormat PaperbackPage Count 256Imprint Welbeck BalancePublisher Welbeck Publishing Group

REDISCOVER THE FORGOTTEN ART OF ASKING IN THIS NEW YORK TIMES BESTSELLING BOOK 'Amanda Palmer joyfully shows a generation how to change their lives' Caitlin Moran'To read Amanda Palmer's remarkable memoir about asking and giving is to tumble headlong...

A practical parenting handbook explains how to enhance any child's social skills by identifying individual social strengths and weaknesses, using case studies, drills, and exercises designed to help a child understand the complexities of social...

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Thousands of people have found renewed health and increased sensory awareness through the Feldenkrais method. This book offers a method for people of every age to integrate physical and mental development into an invigorating wholeness via a programme...

The pace of modern life is accelerating. To keep up, we must keep on moving and adapting - constantly striving for greater happiness and success. Or so we are told. But the demands of life in the fast lane come at a price: stress, fatigue and depression...

How are you handling change?Many changes are occurring now in the lives of all of us, but does 'change' have to equal 'crisis'? No. Not if you have the means with which you can change your experience of change-and that is what you are holding in your...

Do you overthink before taking action? Are you prone to making negative predictions? Do you worry about the worst that could happen? Do you take negative feedback very hard? Are you self-critical? Does anything less than perfect performance feel like...

Mark Forster's book "Get Everything Done and Still Have Time to Play" took an entirely new approach to time management. One of his most important points was that once we have taken on a commitment, prioritising does not work because we need to do...

Psychedelic Psychotherapy contains valuable insiders' information for those using psychedelics for their own healing, and for practitioners who facilitate their sessions. Its focus is the nitty-gritty of healing trauma using MDMA, LSD, and psilocybin...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781614297017Author Joanne CacciatoreFormat PaperbackPage Count 200Imprint Wisdom Publications,U.S.Publisher Wisdom Publications,U.S.

From nail biting to cell phone addiction, procrastination to overspending, bad habits seem to outnumber the good ones. Unfortunately, we pay a price for bad habits that outweighs the immediate gratification that they bring.Experts say that at least forty...

This book covers areas such as contact between parents and children, where a child should live and with whom, where a child should go to school, domestic violence and many other issues where agreement may not be possible. It sets out the law in a way you...

Energy as a foundation of good health-how we can get it and keep it Whether we are elite athletes, office workers, or students struggling with assignments, we all need energy and can only optimise our performance with optimal energy levels. And if...

Inspired by her conversations with the thousands of readers she has met on her nationwide sold-out tours, Heart Talk: The Journal is a space to share your own trusts alongside hers. As Cleo writes, "The best thing about your life is that it is constantly...

How should we conquer death? Our eternal existential question. The unspoken why of all action and thought. Death is all around us but unseen. A shadow companion who haunts our gnawing anxieties over what the future holds. The virus. The stab of doubt...

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Does your family treat you like an unpaid servant? Are you afraid to stand up for yourself at work? Do you give in to pressure from friends? Do you torture yourself with guilt and remorse? If you feel and act like a victim, your life is not really your...

Dr Gordon Livingston has been a psychiatrist since the 1960s, and has heard from his patients the whole spectrum of those things in life that work and that don't work - and the limitless ways in which we are capable of inflicting unhappiness on ourselves...

Confidence is a skillset. It can be learned.If you think you weren't born with confidence, it's time for a reframe. Step beyond imposter syndrome, a crisis of self-belief or a deficit of bravery with this empowering and practical guide to making friends...

Life is full of opportunity for young women, but it's also far more pressured than ever before. Whether it's the proliferation or the homogeneity of images of beauty and success that wallpaper our world, we know what a beautiful woman looks like - and we...

In Care of the Soul, Thomas Moore explored the importance of nurturing the soul and struck a chord nationwide-the book became a long-term bestseller, topping charts across the country.Building on that book's wisdom, Soul Mates explores how relationships...

Throughout his life, Michael Harding has lived with a sense of emptiness - through faith, marriage, fatherhood and his career as a writer, a pervading sense of darkness and unease remained.When he was fifty-eight, he became physically ill and found...

People are increasingly looking to alternatives to Western medicine and here is a practical self-help guide to a balanced and positive lifestyle. Tao, the most ancient and fundamental element in the world's oldest civilisation, is as relevant to today's...

FROM THE BESTSELLING AUTHOR OF THE YEAR OF LIVING DANISHLY - How to make big decisions, be more resilient, and change your life for good. Having spent the last few years in Denmark uncovering the secrets of the happiest country in the world, Helen...

Simple, effective exercises to reduce stress and renew your sense of contentment and joyNo matter who we are, or what stage of life we are at, we all long for similar things; to be happy, connected with others, in touch with a sense of calm and peace,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781936719310Author Seth GodinFormat PaperbackPage Count 160Imprint The Domino ProjectPublisher The Domino ProjectWeight(grams) 536g

Claire Walsh spent her twenties living the life she thought she was supposed to live, all the while playing hide and seek with depression. As a result, the road to recovery was the only travelling she did. Aged 32, single and living with her parents, she...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9786070748332Author Walter RisoFormat PaperbackPage Count 208Imprint Planeta PublishingPublisher Planeta PublishingWeight(grams) 227gDimensions(mm) 226mm *...

A vibrant and fun activity book for 4-7-year-olds to help children feel calm and happy It's OK to feel the way you feel! Help your child tune in to their feelings and feel calmer while having lots of fun with the help of this engaging activity book...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780648317203Author Kristina KarlssonFormat PaperbackPage Count 332Imprint kikki.KPublisher kikki.KWeight(grams) 850g

One Million Lovely Letters is one woman's inspirational journey to recovery. A witty and uplifting testament to the power of words to heal the heart and mind. As featured on 'Jodi's Lovely Letters', part of the popular BBC One series 'Our Lives'. In the...