General

These amazing little books are potential life-savers. Using simple text and bold design, each book meets the reader at a point of low mood or unhelpful thinking, and guides them through rational thought processes to a more positive mood and a healthier...

'The most honest, most revealing - and funniest - exploration of male mental health I have ever read' Adam Kay'Matt Rudd may have written the most important book in a generation' Idle SocietyOn the surface, men today don't have much to complain about. At...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647801083Author Emory GreenFormat PaperbackPage Count 118Imprint Modern Mind MediaPublisher Modern Mind MediaWeight(grams) 168gDimensions(mm) 229mm *...

***I'm still learning, still making mistakes, but I feel ready now - after a lot of twists and turns along the way - to share my journey with you. In his much-anticipated first book, celebrated singer-songwriter Craig David takes us on a journey of...

***I'm still learning, still making mistakes, but I feel ready now - after a lot of twists and turns along the way - to share my journey with you. In his much-anticipated first book, celebrated singer-songwriter Craig David takes us on a journey of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608687015Author Bill PlotkinFormat PaperbackPage Count 320Imprint New World LibraryPublisher New World Library

"Graham's book is accessible and clear, offering readers an opportunity to learn and do better." Susanna Barkataki, author of Embrace Yoga's Roots This book's mission is to empower yoga practitioners and professionals to align their practice on...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781861871138Author Helen ExleyFormat PaperbackPage Count 144Imprint Exley Publications LtdPublisher Exley Publications LtdWeight(grams) 340gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781938289699Author don Miguel Ruiz Jr.Format PaperbackPage Count 176Imprint Hierophant PublishingPublisher Hierophant Publishing

Human beings everywhere, in every culture and on every continent in the world over, experience shame in exactly the same way: gaze aversion, brief mental confusion, and a longing to disappear, usually accompanied by blushing of the face, neck, or chest...

Do you wake up dreading the day? Do you feel discouraged with what you've accomplished in life? Do you want greater self-esteem, productivity, and joy in daily living? In 10 Days to Great Self Esteem, Dr Burns offers a powerful tool providing hope,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593192078Author Joseph MurphyFormat HardbackPage Count 256Imprint TarcherPerigeePublisher Penguin Putnam Inc

Problem Solving 101 started out as a simple guide to teach Japanese schoolchildren critical thinking skills. But it quickly became an international bestseller for readers of all ages, thanks to the powerful effectiveness of Ken Watanabe's unique methods...

The celebrity dog trainer and Emmy-winning star of the CBS show Lucky Dog shares his training system to transform any dog-from spoiled purebred puppy to shelter-shocked rescue-into a model companion in just seven days. Each week on Lucky Dog, Brandon...

Anxiety is the most prevalent psychiatric problem of our time. Decades of research have gone into probing its mysteries and developing treatments. But what if we've been thinking about fear and anxiety in the wrong way for all these years? This is the...

Charlotte Joko Beck is one of the most popular Zen teachers currently teaching in the West. This beautifully written book is a Zen guide to the problems of daily living, love, relationships, work, fear and suffering. Beck describes how to be...

The bestselling co-author of the legendary The One Minute Manager (R) and a former Twitter executive join forces to create the ultimate guide to creating powerful mentoring relationships. The past decade has seen the dramatic rise of a word...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060730680Author Marcus J BorgFormat PaperbackPage Count 256Imprint HarperCollinsPublisher HarperCollins Publishers IncWeight(grams) 192gDimensions(mm)...

Harness ACT to live a healthier life Do you want to change your relationship with painful thoughts and feelings that are holding you back from making changes to improve your life? In Acceptance and Commitment Therapy For Dummies, you'll discover how to...

Sorry no description is available for this book at this time.

She was looking for wine. Instead she found friendship. (Okay, it was with three animals, but she really hadn't drunk any wine at that point, promise.) --- Come, dearest reader, and dive into this book. It's warm and safe in here, which you will have...

We live in an era of 'yes, I can'. We tell ourselves that whatever we want to achieve, if we work hard enough, we can do it. But sometimes this results in something very different indeed - a severe case of 'no, I really, really can't'. Burnout...

Speak Out, Listen Up helps you to navigate power differences and speak up with confidence in a way that you will be heard. But it's no good speaking up if there isn't anyone listening, so we also help you to understand how your power enables others to...

A paradigm-shifting, instant classic in the making that challenges our assumptions about change by encouraging us to understand and embrace our resistance to it.We all have something we want to change about ourselves. But whether it's quitting smoking,...

Whether we're buying a pair of jeans, ordering a cup of coffee, selecting a long-distance carrier, applying to college, choosing a doctor, or setting up a 401(k), everyday decisions-both big and small-have become increasingly complex due to the...

ALL THE LIFE ADVICE AND UPLIFTING CHAT YOU'D EXPECT IN THE GIRLS' BATHROOM ON A NIGHT OUTWe all need incredible women in our life to build us up and keep us on track. To give us those tips and tricks we never knew were essential, and to advise us against...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780987634313Author William WhitecloudFormat PaperbackPage Count 220Imprint Animal Dreaming PublishingPublisher Animal Dreaming Publishing

Marie Kondo will help you declutter your life with her new major Netflix series Tidying Up with Marie KondoSpark Joy is an in-depth, line illustrated, room-by-room guide to decluttering and organising your home. It covers every room in the house from...

THE SUNDAY TIMES BESTSELLERDo you want to believe in yourself and your ability to be content with who you are? If the answer is yes, then A Manual for Being Human is the book you need to read. Do you want to understand how your childhood affects who...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648410772Author Faith G. HarperFormat PaperbackPage Count 224Imprint Microcosm PublishingPublisher Microcosm Publishing

'Funny, positive and life-affirming, Laura is like a PT for your self-confidence.' SARA PASCOE'Clear-headed advice and relatable honesty.' MATT HAIG'My favourite kind of book - like a glass of wine with your smart, funny friend.' KATHERINE RYAN'When I...

'Funny, positive and life-affirming, Laura is like a PT for your self-confidence.' SARA PASCOE'Clear-headed advice and relatable honesty.' MATT HAIG'My favourite kind of book - like a glass of wine with your smart, funny friend.' KATHERINE RYAN'When I...

Just as with alcoholism, there is no 'cure' for narcotic addiction, but recovery is possible through a twelve step programme.Book InformationISBN 9781557761514Author Narcotics AnonymousFormat PaperbackPage Count 389Imprint Narcotics Anonymous World...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593139271Author Eric ZielinskiFormat PaperbackPage Count 336Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale

'This book is pretty life-changing - encouraging, optimistic, rich with information. It got me off the sofa.' Jeremy Vine'This is such a lovely, ambitious, fascinating book. Essential lockdown reading. It allows us to reimagine our world and our bodies:...

Reasons Not to Worry is an accessible introduction to the Stoic principles of virtue, moderation and self-discipline, adapting this ancient knowledge to inspire practical advice for everyday life.We're all searching for answers to the biggest questions:...

Discover the restorative wonders of daily ritualsA ritual is an act of self-care that's carried out mindfully, and with reverence: a gratitude ritual to relive the high points of your day; a ritual for self-expression to free unexpressed emotions; a...

A major bestseller in Japan, Financial Times Top Ten book of the year, Book-of-the-Month Club bestseller, and required reading at the best business schools, Thinking Strategically is a crash course in outmaneuvering any rival. This entertaining guide...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060952433Author Carol LloydFormat PaperbackPage Count 336Imprint HarperCollinsPublisher HarperCollins Publishers IncWeight(grams) 382gDimensions(mm)...

'The rare book that really might change your life. It has certainly changed mine.' - John Green, Author of The Fault in Our Stars Casper ter Kuile, a Harvard Divinity School fellow and cohost of the popular Harry Potter and the Sacred Text...