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Follow the founder of the Everyday Stoic and discover the practical wisdom of Stoicism and find contentment and happiness in your everyday life.__________Follow in the footsteps of the classical tradition of Stoicism and join a growing community of...

The bible for people who experience panic-attacks, this new edition, released in 2016, has been updated to include the latest research findings. 'Panic Attacks became my bible. It explained how to face up to attacks and deal with them ... I...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780992971892Author Andrew G. MarshallFormat PaperbackPage Count 272Imprint Marshall Method PublishingPublisher Marshall Method Publishing

Find your voice, and communicate with confidence Ever wondered why nobody hears you in meetings, or wished people would take you more seriously? Or maybe you're unhappy with your accent, or you feel insecure about your high-pitched or monotonous voice?...

Growing up is a juggling act. Our bodies and hormones change, usually at the same time as important decisions about our future need to be made. We often put extra pressure on ourselves, compare ourselves unfavourably to others and excessively worry about...

As politics slides toward impulsivity, and outrage bests rationality, how can philosophy help us critically engage with the world? How to Think Like A Philosopher is a revelatory exploration of the methods, tenets and attitudes of thought that guide...

Highly sensitive people (HSPs), who make up some 20 per cent of the population , are individuals who both enjoy and suffer from a finely tuned neurological system. This condition can be a gift, but until HSPs master their sensitive nervous systems, they...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781594634932Author Priya ParkerFormat PaperbackPage Count 320Imprint Riverhead Books,U.S.Publisher Penguin Putnam IncWeight(grams) 283gDimensions(mm) 208mm...

The long-awaited sequel to THE UNEXPECTED JOY OF BEING SOBER - the Sunday Times bestseller 'Exquisite' - Fearne Cotton, Happy Place'A paean to the longer-term pleasures of staying booze-free' - The Guardian'The kind of book that changes lives, and very...

Shortlisted for the Bristol Teen Book Award 2020 Longlisted for the Branford Boase Award 2021 Nominated for the CILIP Carnegie Medal 2021 'Izzy is my hero, and her voice deserves to be heard around the world. Stunning.' Jennifer Niven, author of...

A guide to identifying, nurturing and growing our insight and creativity for more effective thinking. We know that our minds are capable of great things because, every now and then, they come out with a very brilliant idea or two. However, our minds...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781737288695Author Keith Martin-SmithFormat PaperbackPage Count 178Imprint Integral Life PressPublisher Integral Life PressWeight(grams) 245gDimensions(mm)...

Inner peace is within your reachA busy mind is one of the hazards of modern-day life, and it can be a huge drain on your energy and well-being. But be assured: whether you find it difficult to keep unwanted thoughts at bay or you've just got a hundred...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781906494766Author Robert PeelFormat PaperbackImprint Ramblers' AssociationPublisher Ramblers' Association

Awaken your intuitive voice, honor your spirit, and discover how to make your heart's desire a reality with the expert guidance of world-renowned spiritual teacher Sonia Choquette.Your intuition is the voice of your authentic Self. Developing your...

FROM THE AUTHOR OF THE MILLION-COPY BESTSELLER THE ART OF THINKING CLEARLY'Grab Rolf's book and don't let it go!'Tenley E. Albright, Director, MIT Collaborative Initiatives'Informative, insightful and accessible'Professor Lou Marinoff'Brilliant'Robert...

Chambers Adult Learners' Guide to Spelling is not about all those turgid 'spelling rules'. Instead, it presents a practical routine that teaches learners strategies to conquer any word they find difficult and learn it for life. This new edition comes in...

'Through the lens of her personal experience as a poker player, Alex O'Brien reveals the tricks that can help each of us navigate a world beset with uncertainty and misinformation' ANGELA SAINI 'It's thrilling' PHILIP BALL 'Deserves to be widely...

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HIGHLY COMMENDED for the British Medical Awards book prize for Popular MedicineUp to 10% of people will suffer a mild head injury (or 'mild traumatic brain injury') in their lifetime and up to 50% of those people will also find they have lingering...

Jessica Fox is living in Hollywood, a 26-year-old filmmaker with a high-stress job at NASA. Working late one night, craving another life, she is seized by a moment of inspiration and types "secondhand bookshop Scotland" into Google... Soon, Jessica...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780857088871Author Jack LewisFormat PaperbackPage Count 216Imprint Capstone Publishing LtdPublisher John Wiley and Sons LtdWeight(grams) 138g

This title contains new introduction by Dr. Eilis Ward, National University of Ireland Galway. 'Mentally well, but unclaimed' - this sums up the horrendous situation in which Hanna Greally found herself for the best part of twenty years. She saw what she...

It's all about making friends! The teenage years can be tricky - especially if you're a girl. Let's face it, girls deal with pressures and dilemmas that boys couldn't even dream of, let alone handle! In this indispensable guide teenage girls will learn...

A practical, illustrated guide to the exercise that is safe, appropriate and beneficial to recovery after bowel surgery and that supports the UK's National Cancer Survivorship Intiative, by an exercise professional with unique experince of working with...

New Atkins For A New You is an alternative to the original Atkins diet, which allows you to lose weight successfully and emerge with a healthier, firmer body. This new diet offers all the benefits of the original diet, including the freedom to eat...

Does your child have trouble getting to sleep? Are they worried about being left alone?Sleep problems are a common issue for school-aged children and can be a stressful situation for child and parent alike. But whether your child suffers from bedtime...

'There isn't a secret manual outlining exactly how to get through your teens and young adulthood as an autistic individual, but this book provides a script for how to do what adulthood will make you do anyway, in a way that is most accessible for you"...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781607748816Author Ayse BirselFormat PaperbackPage Count 256Imprint Ten Speed PressPublisher Random House USA IncWeight(grams) 612gDimensions(mm) 216mm *...

Don't you wish relationships came with a manual? Ashley Stanford has written a user's guide to relationships that adopts a practical troubleshooting approach to resolving difficulties that will greatly appeal to the logical minds of individuals on the...

Love, calmness, confidence, gratitude, hope and happiness: these are the six emotions that tip the balance of our mindset in favour of a positive outlook rather than a negative one. Wouldn't it be great to feel these positive emotions more of the time?...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781954596016Author Ryuu ShinoharaFormat PaperbackPage Count 136Imprint Omen PublishingPublisher Omen PublishingWeight(grams) 209gDimensions(mm) 229mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780380705115Author Alexandra StoddardFormat PaperbackPage Count 192Imprint Avon BooksPublisher HarperCollins Publishers Inc

The desire for fulfilling work is one of the great aspirations of our age and this inspirational book reveals how one might make it a reality. It explores the competing claims we face for money and status while doing something meaningful and in tune with...

The desire for fulfilling work is one of the great aspirations of our age and this inspirational book reveals how one might make it a reality. It explores the competing claims we face for money and status while doing something meaningful and in tune with...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781546003380Author Henry CloudFormat PaperbackPage Count 144Imprint Center StreetPublisher Little, Brown & CompanyWeight(grams) 300g

Should I change careers? Is it time to end my relationship? Can I move halfway across the world? We have to make choices everyday, big and small, but it's the life-changing ones that often cause us to freeze or react too quickly, without thinking. What...

'It's a brilliant book... There are lessons in every paragraph... Get it now.' Chris Evans'Wonderous and wild. I loved this book' James Nestor, bestselling author of Breath 'Moving, raw and unflinching' Julia Samuel, bestselling author of This Too Shall...

Body positivity activist Malin Andersson shares how she unlocked her inner strength to overcome trauma and find healing - and how you can too.As a TV personality and mental health activist, Malin has inspired thousands with her honesty, resilience and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984857156Author Allison MoonFormat PaperbackPage Count 288Imprint Ten Speed PressPublisher Potter/Ten Speed/Harmony/Rodale