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STOP READING THE NEWS is a vital toolkit for managing the upsetting coronavirus news cycle and finding equilibrium and calm at a time of chaos and uncertaintyIn 2013 Rolf Dobelli stood in front of a roomful of journalists and proclaimed that he did not...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781394160471Author Tea AngelosFormat PaperbackPage Count 352Imprint John Wiley & Sons Australia LtdPublisher John Wiley & Sons Australia LtdWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781527269804Format HardbackPage Count 390Imprint Amersham Publishing LimitedPublisher Amersham Publishing LimitedWeight(grams) 160g

This title contains new introduction by Dr. Eilis Ward, National University of Ireland Galway. 'Mentally well, but unclaimed' - this sums up the horrendous situation in which Hanna Greally found herself for the best part of twenty years. She saw what she...

Many of us have painful memories of past hurts. But how do we deal with these when they create negative beliefs and choices that still impact our lives today? Through her own experiences of woundedness and healing, Tracy Williamson knows that God’s love...

A vibrant and fun activity book for 4-7-year-olds to help children feel calm and happy Help your child tune in to their feelings and feel calmer while having lots of fun with the help of this engaging activity book. Calm Monsters uses the techniques...

Does your child have trouble getting to sleep? Are they worried about being left alone?Sleep problems are a common issue for school-aged children and can be a stressful situation for child and parent alike. But whether your child suffers from bedtime...

'This beautiful and timely book will appeal to anyone looking to deepen their experience, with or without the added joy of a cold swim.' Kate Rew, author of The Outdoor Swimmers' Handbook'An essential guide to a movement reborn, blending modernity and...

'At a time when disconnection from wildlife threatens our mental health this book offers the perfect adaptor to plug our brains back into natures' therapeutic socket. Page by page it reconnects us to the real, wild world we live in. A must-read for any...

Have you ever experienced imposter syndrome? Do you often find yourself seeking approval from others? Is beating yourself up getting you down?Then this book can help you.With thought-provoking advice, a step-by-step action plan and a simple method to...

Byron Katie's extremely simple programme called The Work was explored in her previous, hugely popular, book, Loving What Is. In it she explained how easy it is to be confused by the mental gymnastics we all play in our minds, and how looking closely at...

'Never less than gripping... Reads like a classic' Observer 'Exceptional... thrilling and bitter and fulfilling' Vogue How do you rebuild a life? How do you move forward into joy when haunted by loss? How do you claim hope, while accepting the harm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781736650905Author Tracey I MarksFormat PaperbackPage Count 104Imprint Marks PsychiatryPublisher Marks PsychiatryWeight(grams) 345gDimensions(mm) 279mm *...

Are you having a good day, enjoying the here and now, appreciating all that you have? OR ...Are you stressed, anxious and worrying about the future? Chances are it's the second one. But it doesn't have to be that way - Buddhism offers a truly...

This book is about the inner sources of spontaneous creation. It is about where art in the widest sense comes from. It is about why we create and what we learn while doing so. It is about the flow of unhindered creative energy: the joy of making art in...

Are you working hard, only to reach a ceiling on your wealth? Are you unconsciously sabotaging your chances of having more money? This book is about attracting money easily. Marie-Claire shares the seven basic steps to becoming a Money Magnet. Based on...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780380705115Author Alexandra StoddardFormat PaperbackPage Count 192Imprint Avon BooksPublisher HarperCollins Publishers Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780998058412Author Michele Weiner-DavisFormat PaperbackPage Count 218Imprint Michele Weiner-Davis Training CorpPublisher Michele Weiner-Davis Training...

An introduction to EMDR, a proven trauma therapy with the power to heal, cowritten by a world-renowned therapist and a patient who experienced transformative relief through EMDR therapy. Trauma is a part of life. You or someone you care about has...

Heal your 'inner child' with Parks Inner Child Therapy Victims of child sexual abuse can suffer huge burdens of guilt and emotional trauma as adults, with devastating consequences for their relationships in all areas of their lives. But it's never...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780997637359Author Joseph NicolosiFormat PaperbackPage Count 254Imprint Liberal Mind PublishersPublisher Liberal Mind PublishersWeight(grams) 152g

As would-be parents cycle through the adoption process, they balance anxiety and fear with the life-altering decision of adoption. The emotional toll of this dance can be completely overwhelming and can confuse parents while navigating the decisions of...

Up to 85% of the Asperger's population are without full-time employment, though many have above-average intelligence. Rudy Simone, an adult with Asperger's Syndrome and an accomplished author, consultant, and musician, created this insightful resource to...

What does it mean to be a man in the modern world? Throughout history, being a man has meant different things. Maybe being a man was about being a good hunter, or a good soldier, a good businessman or maybe good with women. Hard Times Creates Strong Men...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789672420255Author Yahya Adel IbrahimFormat PaperbackPage Count 194Imprint Poco StudioPublisher Poco StudioWeight(grams) 172gDimensions(mm) 178mm * 127mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590303863Author John WelwoodFormat PaperbackPage Count 224Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

An inspirational guide for understanding your soul and discovering why it chose to incarnate at the moment it did. From the author of The Starseed Oracle, Rebecca Campbell, a writer, mystic, devotional creative, and visionary who supports hundreds of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781999638436Author Peter KingsleyFormat PaperbackPage Count 600Imprint Catafalque PressPublisher Catafalque PressWeight(grams) 866gDimensions(mm) 229mm *...

This book combines new thinking, cutting edge neuroscience, humour and Phil Parker's upside-down perspective to life's problems and their solutions to help you become happy and fulfilled. Learn how to:- use the power of language to release 'stuckness'...

Self-Love Rainbow Workbook is a colourful collection of gentle instruction and enlivening exercises, activities and affirmations, all designed to help readers learn to love themselves, their bodies and their lives, and then support that love with the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781738531905Author Peter GillFormat PaperbackImprint Living Focusing PressPublisher Living Focusing Press

The inspirational bestselling author Melody Beattie guides us 'home' to a place of deep awareness, everyday acceptance, and sustained care of our hearts and souls. What does it mean to feel at home, truly present with our selves, comfortable with our...

If life is about the journey and not the destination, could it be that this is heaven - this physical life we are living here on Earth? What we experience in our daily lives often feels like anything but heaven. But what if we understood how powerful we...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780995490079Author Emma HammettFormat PaperbackPage Count 200Imprint First Aid for LifePublisher First Aid for Life

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780425215364Author Frank VincentFormat PaperbackPage Count 288Imprint Berkley Publishing Corporation,U.S.Publisher Penguin Putnam IncWeight(grams)...

A beautiful look at the Ancient Chinese philosophy of Ren and how it can help us with our hectic modern lives.The Chinese character for Ren combines the word for 'person' and the number 'two' , representing human connection. And in the teachings of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780767902052Author Philipp KeelFormat HardbackPage Count 144Imprint Bantam Doubleday Dell Publishing GroupPublisher Bantam Doubleday Dell Publishing Group...

The book is written around the "Chart of Human Evaluation" - a chart that makes it possible to predict how reliable or trustworthy a person will be. This is essential knowledge for anyone, be it to chose his personal friends and relationships, or be to...

'Without The Artist's Way, there would be no Eat, Pray, Love' - ELIZABETH GILBERT WATKINS TOP 100 MOST SPIRITUALLY INFLUENTIAL PEOPLE OF 2023 How can we tap into the wisdom inside ourselves? LIVING THE ARTIST'S WAY is a Six-Week Artist's Way...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781916052345Author Sam ConniffFormat PaperbackImprint OWN IT!Publisher OWN IT!