General

Anxiety is the most prevalent psychiatric problem of our time. Decades of research have gone into probing its mysteries and developing treatments. But what if we've been thinking about fear and anxiety in the wrong way for all these years? This is the...

A diagnosis of an Autism Spectrum Disorder (ASD) can be confusing and overwhelming for all involved, and it can be difficult for parents to know how best to approach the subject with their child. This easy-to-use interactive workbook gives parents the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578262939Author Hatherleigh PressFormat HardbackPage Count 148Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S.Weight(grams) 212g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608680481Author Shakti GawainFormat PaperbackPage Count 256Imprint New World LibraryPublisher New World Library

Sharry Cramond grew up in a low-income household in Scotland but went on to become the marketing director at leading retailers around the world, the sort of jobs that she wasn't even aware existed in her early childhood. But how did she manage to...

More energy, less stress, better sleep, happier lives. Isn't that what we all wish we had more of? Well, the solution is, quite literally, under your nose: your breath. From leading Breathwork practitioner, Richie Bostock, comes Exhale - a guide to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9783981984125Author Justin BarisoFormat HardbackPage Count 208Imprint Borough HallPublisher Borough HallWeight(grams) 399gDimensions(mm) 216mm * 140mm * 16mm

365 Ways to Develop Mental Toughness is a day-by-day guide to building the confidence and resilience you need to get in control of your life, reach your goals and come out on top.Successful people are mentally tough. And you have to be, because achieving...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608686056Author Tom BunnFormat PaperbackPage Count 256Imprint New World LibraryPublisher New World Library

A candid and inspiring memoir from Olympic gold medalist, world champion, and one of the best swimmers ever to compete: Katie Ledecky. Katie Ledecky has won more individual Olympic races than any female swimmer in history. She is a three-time Olympian, a...

"Opens doors to richer, more connected relationships by naming the elephant in the room 'Childhood Emotional Neglect'" (Harville Hendrix, PhD & Helen Lakelly Hunt, PhD, authors of the New York Times bestseller Getting the Love You Want). Since the...

Rise above depression with CBT Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviours and make positive changes to both your thoughts and your actions. This...

We are each the living expression of our purpose, an embodiment of our reason for being. Your purpose is not what you do. Your purpose is who you are. Having a purpose in life is one of the most fundamental human needs, but for many people finding their...

"Sheila gave me the tools to hunt success, and the infrastructure to handle it when it came" Stik, world renowned street artist and author Most of the conventional productivity advice you'll find in the soft business section simply does not work for...

The Power of Cold explores how we can learn to use the cold to release tension and anxiety, to deal with all types of pressure, including stress, grief and fear, and to make us whole again. Niall O Murchu shares insightful stories from his practise to...

Norman Vincent Peale's anthology includes the works of inspired writers, the thoughts of great men, and anecdotes about remarkable people. From The Bible to Shakespeare, Theodore Roosevelt to Helen Keller, George Eliot to Walt Whitman, the result is...

A clear and practical guide to learning meditation techniquesMany people are turning to meditation as an effective way to relax and find inner peace. Regular meditation can help you to combat stress, improve your general health, increase your awareness...

In his phenomenal #1 New York Times bestseller Act Like a Lady, Think Like a Man, Steve Harvey told women what it takes to succeed in love. Now, he tells everyone how to succeed in life, giving you the keys to fulfill your purpose. Countless books on...

What is the difference between having empathy and being an empath? "Having empathy means our heart goes out to another person in joy or pain," says Judith Orloff, MD. "But for empaths it goes much further. We actually feel others' emotions, energy, and...

This concise and brilliantly readable parable can teach you how to live in the present and reset your approach to life to achieve happiness and contentment.From the multimillion-bestselling author of WHO MOVED MY CHEESE? and perfect for fans of Derren...

Break the cycle of pain with the Miracle Ball Method. "After taking just one of Elaine's ball therapy classes, I was asymptomatic for the first time in 15 years. I now recommend it to all of my patients."-- Fred Jones, D.C., Sunshine Chiropractic and...

Chambers Adult Learners' Guide to Spelling is not about all those turgid 'spelling rules'. Instead, it presents a practical routine that teaches learners strategies to conquer any word they find difficult and learn it for life. This new edition comes in...

What is self harm? How does it develop? Is full recovery possible? How can I help a sufferer? Research has suggested that rates of self-harm in the UK are higher than anywhere else in Europe. This accessible and practical book demystifies a subject many...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062510631Author Jamie SamsFormat PaperbackPage Count 398Imprint HarperSanFranciscoPublisher HarperCollins Publishers IncWeight(grams) 288gDimensions(mm)...

Mark Forster's book "Get Everything Done and Still Have Time to Play" took an entirely new approach to time management. One of his most important points was that once we have taken on a commitment, prioritising does not work because we need to do...

Leading spiritual teacher John Philip Newell reveals how Celtic spirituality, listening to the sacred around us and inside of us, can help to heal the earth, overcome our conflicts and reconnect with ourselves. Sacred Earth, Sacred Soul offers...

Our society worships at the fountain of youth. Each year, we try to delay the arrival of old age, using everything at our disposal, from extreme exercise and botox to pilates and cosmetic dentistry. But in the process, are we missing out on a distinct...

Fed up of doing the same old things day in, day out? Tired of working hard for average results? Have the feeling that you could do more, be more? How to Be Brilliant has been helping people to be brilliant for ten years. This international bestseller...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781739157302Author Debbie WallerFormat PaperbackPage Count 238Imprint Debbie WallerPublisher Debbie WallerDimensions(mm) 2286mm * 1524mm * 152mm

Maximize your professional and personal potential with this simple system that distills the wisdom of the zodiac into three distinct types and provides actionable advice, from renowned astrologers to the stars Ophira and Tali Edut, a.k.a. The AstroTwins...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781738754359Author Michael StewartFormat PaperbackPage Count 164Imprint Michael StewartPublisher Michael StewartWeight(grams) 227gDimensions(mm) 229mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608685363Author Linda GrahamFormat PaperbackPage Count 256Imprint New World LibraryPublisher New World Library

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780987509833Author Dan NeufferFormat PaperbackPage Count 256Imprint Elednura PublishingPublisher Elednura PublishingWeight(grams) 348g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781088029565Author Elroy VojdaniFormat PaperbackPage Count 226Imprint IngramSparkPublisher IngramSparkWeight(grams) 367gDimensions(mm) 244mm * 170mm * 12mm

Beloved teacher and thought leader Gregg Braden explains how word-specific patterns used by ancient civilisations can help us rewire our brains for resilience and healing.Long before the advent of neuroscience, our ancestors understood intuitively that...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781739785086Author Jane McNeiceFormat PaperbackPage Count 248Imprint Fuzzy FlamingoPublisher Fuzzy FlamingoDimensions(mm) 198mm * 129mm * 14mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781789561449Author Mandy MannersFormat PaperbackPage Count 200Imprint TriggerPublisher Welbeck Publishing Group

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593232019Author SadhguruFormat HardbackPage Count 288Imprint Harmony BooksPublisher Random House USA Inc

A GUARDIAN BOOK OF THE YEAR'Revelatory, necessary and brilliant' Candice Carty-Williams | 'A must read' Robin DiAngelo | 'A powerful wake-up call' Patrick Vernon | 'An incisive and important book that will change the way you think' Nikesh Shukla | 'An...

DON'T MISS OLLIE OLLERTON'S MUST-HAVE SURVIVAL GUIDE, HOW TO SURVIVE (ALMOST) ANYTHING! PRE-ORDER YOUR COPY NOW.How do you make a commitment and achieve your goals?How do you end procrastination and hesitation that feeds self-doubt?How do you learn to be...