General

Here is a comprehensive and practical guide to using the Five Element model in your daily life in ways that can improve your physical health, foster mental ease and clarity, create more emotional balance, and bring you closer to spirit.Having introduced...

'NOOR HIBBERT IS A FORCE OF NATURE AND HER BOOK IS A CANDID, NO-BULLSH*T BLUEPRINT FOR LIVING YOUR MOST AMAZING LIFE. INVIGORATING AND INSPIRING!' Sarah Knight, New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck'A ROUSING...

'You'll never look at people in quite the same way again. EMOTIONS REVEALED is a tour de force' Malcolm Gladwell, bestselling author of BLINK'A fascinating and enormously helpful picture of our emotional lives' John Cleese'A charming, sound, sane map to...

THE SUNDAY TIMES BESTSELLER'Helen is the woman I want in my life when the shit hits the fan' - Bryony GordonWhat do you do when your relationship suddenly ends? How do you cope when the cosy 'coupley' future you had planned disappears?Join comedian Helen...

How to Be a Moonflower, the new book from bestselling author Katie Daisy, celebrates the magic and mystery of the world at night. Discover the world that awakens after everyone else has gone to sleep. In this lavishly illustrated book, New York...

Near-death experiences (NDEs) are often transformative, not only on an individual level but collectively too. This book contains a selection of inspiring stories from ordinary people who have had extraordinary experiences that have changed the course...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593233672Author Terry RealFormat HardbackPage Count 320Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale

Following on from her Sunday Times bestseller, I Wish I Knew This Earlier, Toni Tone is back again - and this time, filled with advice that goes beyond our dating and romantic lives. 'In my opinion,...

Anyone can look successful with the right watch on their wrist or car parked in the driveway - but what is real success and how much are you really worth? In this fascinating, liberating book bestselling author Rob Moore takes you back to basics and...

Everyone can escape career creek. All they need is the right paddle.In 2012 Josh Roberts left university with a head full of dreams and a heart full of hope.The world - and in particular the world of work - was his oyster. He was going to get a brilliant...

Everyone has known the feeling of being present. Babies and toddlers live there almost constantly. Great performers work in this state. Great athletes win in it. Great teachers teach in it. Every great communicator speaks from this place. It is when...

'ZEST' equates to zing, enthusiasm, energy, gusto, eagerness, zeal and fervour. It also connotes a tang, a sharpness. It's the opposite of bland. And Zest: How to Squeeze the Max out of Life is exactly that.It's more than just a book on personal...

Richard Bandler, co-creator of NLP and the man who taught and trained Paul McKenna, joins forces with Alessio Roberti and Owen Fitzpatrick once again to give you the tools to change your life. Richard Bandler - the world-renowned co-creator of...

A practical, down-to-earth guide to using the world's most successful approach to couple therapy One of the most successful therapeutic approaches to healing dysfunctional relationships, emotionally focused couple therapy provides clients with powerful...

Compiling the wisdom of nine books-including international bestseller The Power of Positive Thinking-this timeless classic provides readers with a daily message of inspiration and affirmation from Norman Vincent Peale.Norman Vincent Peale's philosophy of...

Synopsis coming soon.......Book InformationISBN 9780684872575Author SmithFormat PaperbackPage Count 256Imprint Simon & SchusterPublisher Simon & Schuster

This book will help the sufferer understand the links between past trauma and present difficulties and offers ways to gain control over these problems, allowing the individual to deal with intrusive memories, manage mood swings and build better...

'Cognitive behaviour therapy appears to be an effective and acceptable treatment for adult out-patients with CFS. Its sufferers deserve . . . to be more aware of the potential of this therapy to bring lasting functional benefit.'Cochrane ReviewThis...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611807783Author Diane Musho HamiltonFormat PaperbackPage Count 208Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

Discover the secrets of the minds that built our world - and how they might teach us to think differently and innovate better. 'Smart, insightful, and fascinating.' Walter Isaacson, author of Steve Jobs: The Exclusive Biography Dubai's Burj Khalifa...

This book offers you an opportunity to internalize and directly experience the great wisdom of the Tao Te Ching, a collection of verses authored by the Chinese prophet Lao-Tzu.The words Tao Te Ching translate as 'living and applying the Great Way.'...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345442314Author Edward M. HallowellFormat PaperbackPage Count 448Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781645471042Author Judith Hanson LasaterFormat PaperbackPage Count 176Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

Coaching is an emerging discipline that is continually exploring new frontiers. An area of particularly fertile ground is cognitive behavioural therapy (CBT). Developed from behavioural roots by integrating cognitive models of behaviour, and since...

Over 2,500 years ago, Hippocrates advocated the personalisation of "nourishment and exercise" as the "safest way to health". He knew that our behaviours influence our health, but he did not know why. This book explains the missing link: the crucial role...

As his 50th birthday dawned, Peter Dunne had a life-changing conversation with a friend and realised that, while he may not have invented the internet or found a cure for cancer, he had nonetheless fathered three remarkable and beautiful children...

The Hoffman Process, founded by the late Bob Hoffman, is a highly respected and effective 8-day intensive course of emotional healing now practised in 14 countries around the world. The Process helps you face demons from your past - often rooted in your...

Drawing on the theoretical roots of the Stoics, Buddhism, popular psychology and CBT, Ben has created a unique programme that anyone can follow. Join Ben on his journey from anxious mess to back in control. This book is packed with fun and practical...

These amazing little books are potential life-savers. Using simple text and bold design, each book meets the reader at a point of low mood or unhelpful thinking, and guides them through rational thought processes to a more positive mood and a healthier...

These amazing little books are potential life-savers. Using simple text and bold design, each book meets the reader at a point of low mood or unhelpful thinking, and guides them through rational thought processes to a more positive mood and a healthier...

THE BRAND NEW SUNDAY TIMES BESTSELLERCalm anxiety through connection. Find happiness through purpose. Feel comfort in the universal. Think bigger to unlock you.Writing this book has changed my life. I sought the insight and advice of wise minds to...

What is the difference between an amulet and a charm? When would be the right time to make a talisman? And, if you absolutely had to, how would you cast a spell? In this unique little book, scholar Marian Green unravels the complex web of associations...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578912226Author Sayra MontesFormat PaperbackPage Count 148Imprint Montes HousePublisher Montes HouseWeight(grams) 140g

'Sleeping is a modern superpower. Stories are old magic.'Whether you find yourself struggling to fall asleep, awake in the middle of the night or simply feeling anxious, the calming bedtime stories in Nothing Much Happens will help ease your mind and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781982138790Author Cleo WadeFormat HardbackPage Count 192Imprint Atria BooksPublisher Atria BooksWeight(grams) 295gDimensions(mm) 180mm * 127mm * 20mm

Does your child have difficulty meeting deadlines, staying organized, or keeping track of important information? Do they tend to forget details? Are they prone to emotional meltdowns? This book will become your go-to, all-inclusive guide to helping...

PRACTICAL SOLUTIONS FOR QUALITY SLEEP'In her brilliant new book Mikhail delivers accessible science to help you take back control of your bedtime and your sleep' PsychologiesAre you suffering from chronic insomnia, an erratic sleep pattern or do you...

Have you ever wondered why some people earn attention and respect when they speak and others don't? The secret to their success can be summed up in one word: gravitas. In this revolutionary new book, leading voice coach and speaker Caroline Goyder...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781524763411Author Suh Yoon LeeFormat HardbackPage Count 240Imprint Ballantine Books Inc.Publisher Random House USA Inc

Do you ever worry what people think of you? Do you ever feel inadequate? Do you ever say 'yes' when you mean 'no'? Are you frightened of failure?These are your erroneous zones - infuriating little quirks of personality that are barriers to a fuller,...