General

How you can stop worrying about your health and enjoy life'This book not only helps sufferers to better understand the nature of the problem, but also provides them with the skills necessary to overcome it and to regain quality of life'Professor Paul...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060750558Author Gerald G MD. MayFormat PaperbackPage Count 224Imprint HarperOnePublisher HarperCollins Publishers IncWeight(grams) 180gDimensions(mm)...

Learn how to overcome your feelings of paranoia 'This is the definitive practical guide from the leaders in the field on a hugely important topic. Written in an engaging, easy-to-understand style, the book tells how new research on paranoia is revealing...

It's all about making friends! The teenage years can be tricky - especially if you're a girl. Let's face it, girls deal with pressures and dilemmas that boys couldn't even dream of, let alone handle! In this indispensable guide teenage girls will learn...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781453521359Author Lugh AonghusFormat PaperbackPage Count 48Imprint XlibrisPublisher XlibrisWeight(grams) 82gDimensions(mm) 229mm * 152mm * 3mm

You are not going mad - it's your hormones!The perimenopause (the time leading up to the menopause) is often misunderstood. For some women, it lasts a few months; for others it consumes the best part of a decade. This transitional period can be a time of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781990271236Author Wellness Warrior PressFormat PaperbackPage Count 192Imprint Wellness Warrior PressPublisher Wellness Warrior PressWeight(grams)...

When You're Falling, Dive is a beautifully written guide to putting the pain we all experience in life to positive use. Based on interviews, accounts and his own hard won experience, Mark Matousek uncovers the power of drawing passion, beauty and wisdom...

To lose weight quickly, easily and permanently, you don't need...- superhuman willpower- endless hours to prepare complex low-calorie recipes- to live on cottage cheese and lettuceBy following this medically-based, yet amazingly accessible diet you will...

The Sunday Times Bestseller.This book is all the conversations and advice you've had in the club toilet, finally in one place. For fans of Three Women and Women Don't Owe You Pretty.'This book is heart-warmingly honest and beautifully fun. Reading it...

Return To Source invites Black people around the world to reconnect with their lost heritage and find healing, self-love and transformation.This book is an empowering call to journey home to a new way of looking after yourself. A new way that is, in...

Finally, a housekeeping and organizational system developed for those who'd describe their current living situation as a 'f*cking mess' that you 'really need to get around to fixing one day'.Rachel Hoffman began Unf*ck Your Habitat as a Tumblr blog using...

THE SUNDAY TIMES BESTSELLER'Clear, accessible wise advice for modern minds.' Matt Haig'A Manual for Being Human is the motherlode, enlightening on why you might feel and behave how you do.' The Times'A truly wonderful, warm and wise one-stop shop for any...

A little book for those in search of words to calm and inspire. In this gift book His Holiness the Dalai Lama imparts his message: the importance of love, compassion and forgiveness. His Holiness the Dalai Lama describes how to bring wisdom...

A little book for those in search of words to calm and inspire. In this gift book His Holiness the Dalai Lama imparts his message: the importance of love, compassion and forgiveness. His Holiness the Dalai Lama describes how to bring wisdom...

Learn how cause and effect can help you shape your destiny with this guide to the principles of karma What goes around comes around One kind act can go a long way, and even the smallest deed can have a profound impact. Learn how to tap into the...

Multi-million copy bestselling account of the author's near-death experience in which she recounts the people she met, the truths she learned and the realities of the spirit world. This is one of the most convincing arguments for the existence of life...

Wake up to your new life!It's no accident you've picked up this book. It's time for a change!Sidra Jafi is here to guide you through an incredible nine-step journey - The Awakening. She will empower you to let go of the past and your pre-programed...

Is there another way? Can you live life with its conflicts, uncertainties and disappointments and still feel good about yourself? How can you even begin to think clearly about life's most universal dilemmas?Acclaimed psychotherapist Phil Stutz has spent...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593236574Author Ajiri AkiFormat HardbackPage Count 272Imprint Random House IncPublisher Random House USA Inc

Over 2,500 years ago, Hippocrates advocated the personalisation of "nourishment and exercise" as the "safest way to health". He knew that our behaviours influence our health, but he did not know why. This book explains the missing link: the crucial role...

'This book can catapult you into living fully the life that is yours to live while you have the chance' Jon Kabat-Zinn'A must-read for our distracted times' Dan Goleman'A must-have guide to experiencing every moment of our lives' Goldie Hawn'A treasure...

Discover the restorative wonders of daily ritualsA ritual is an act of self-care that's carried out mindfully, and with reverence: a gratitude ritual to relive the high points of your day; a ritual for self-expression to free unexpressed emotions; a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593129661Author Steven RinellaFormat HardbackPage Count 288Imprint Random House IncPublisher Random House USA Inc

Renowned visionary and theorist bell hooks began her exploration of the meaning of love in American culture with the critically acclaimed All About Love: New Visions. She continued her national dialogue with the bestselling Salvation: Black People and...

***HIGHLY COMMENDED - HR & MANAGEMENT - BUSINESS BOOK AWARDS 2021*** Provides guidance for both employers and staff on promoting positive mental health and supporting those experiencing mental ill health in the workplace The importance of good mental...

The Hoffman Process, founded by the late Bob Hoffman, is a highly respected and effective 8-day intensive course of emotional healing now practised in 14 countries around the world. The Process helps you face demons from your past - often rooted in your...

'We were (and are) three ordinary dads who found ourselves in a desperate place we never expected to be, engulfed by pain and suffering beyond imagining. We were men who chose to build something positive from the shattered pieces of our lives. We wanted...

The celebrity dog trainer and Emmy-winning star of the CBS show Lucky Dog shares his training system to transform any dog-from spoiled purebred puppy to shelter-shocked rescue-into a model companion in just seven days. Each week on Lucky Dog, Brandon...

A practical, creative guidebook to achieving the results you want using Neuro Linguistinc Programming techniques Neuro-Linguistic Programming is based on the idea that the human mind is a sort of computer - our verbal and body language are the...

The complete guide to what to expect when you're expecting the worst. Reconstruction is a pragmatic but positive handbook for anyone navigating a diagnosis of primary breast cancer. It contains clear, useful advice on what to do and what to...

A six week Artist's Way Programme from legendary author Julia Cameron From the bestselling author of The Artist's Way comes a new, transformative guide to deeper, more profound listening and creativity. Over six weeks, readers will be given the tools...

'Twelve months' worth of smart self-help from someone you'd want on your team in a crisis ... genuinely useful, charming, comforting' - Guardian'Compelling, warm and authoritative' - Viv Groskop, bestselling author of Lift As You Climb'A compassionate...

The follow-on to the bestselling Time to Think and Living with Time to Think.-'As we make sense of change in the 21st century, a deep understanding of the Thinking Environment should be part of every leadership development programme. It intrinsically...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780953912377Author Di StubbsFormat PaperbackPage Count 40Imprint Winston's WishPublisher Winston's Wish

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780807588970Author Cornelia SpelmanFormat PaperbackPage Count 24Imprint Albert Whitman & CompanyPublisher Albert Whitman & Company

Revolutionise your life one day at a time with this empowering handbook designed for men and women which provides simple strategies for each element of your day. Marcus Aubrey, author of the book is CEO of Onnit, a human performance company that he has...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062151926Author Frederic LuskinFormat PaperbackPage Count 242Imprint HarperOnePublisher HarperOneWeight(grams) 272gDimensions(mm) 201mm * 132mm * 15mm

Turn thoughts into positive action with neuro-linguistic programming Neuro-linguistic programming (NLP) has taken the psychology world by storm. So much more than just another quick-fix or a run-of-the-mill self-help technique, NLP shows real people how...

'A warm and practical guide to infuse joy into the seemingly mundane' - BOLU BABALOLA, author of LOVE IN COLOUR'Helped me to discover the joy all around me' - ANNIE LORD, author of NOTES ON HEARTBREAK'A brilliant, necessary and refreshing take on...