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With her trademark wit, Harriet Lerner offers a joyful and sanity-saving guide to setting things right. Renowned psychologist and bestselling author of The Dance of Anger sheds new light on the two most important words in the English language, "I'm...

If you've ever struggled with diets, food, body image or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again if you weren't so consumed by negative thoughts about food, your...

A guide to working through the inner obstacles of late life and embracing the spiritual gifts of aging* 2022 Coalition of Visionary Resources Gold Award * 2022 Nautilus Gold Award * Award Winner in the Health: Aging/50+ category of the 2021 Best Book...

An inspirational guide for understanding your soul and discovering why it chose to incarnate at the moment it did. From the author of The Starseed Oracle, Rebecca Campbell, a writer, mystic, devotional creative, and visionary who supports hundreds of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780998058412Author Michele Weiner-DavisFormat PaperbackPage Count 218Imprint Michele Weiner-Davis Training CorpPublisher Michele Weiner-Davis Training...

Clearing clutter can radically transform your life. Drawing on her wealth of experience as a feng shui, space clearing and clutter clearing consultant, Karen Kingston explains how clutter is stuck energy that has far-reaching physical, mental, emotional...

At no time before have so many people lived alone, and never has loneliness been so widely or keenly felt. Why, in a society of individualists, is living alone perceived as a shameful failure? And can we ever be happy on our own? Drawing on personal...

From Amy Morin, author of "13 Things Mentally Strong People Don't Do", the article that went viral and garnered million views in two weeks, comes the ultimate how-to guide to overcome the obstacles getting in the way of a fabulous, more fulfilling and...

Look around you - what do you see? You may discover to your surprise that the people who are most at peace with money are the ones who walk nimbly between having too little and having too much. They have found a balance between indulgence and austerity;...

Hoarding is a condition where a person has a tendency to collect and save things excessively and has difficulty in getting rid of items. This results in a cluttered living space and often causes distress and impairs the person from being able to fully...

If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists. Because it works. Very quickly. Realising that what you're worrying about and...

'Thanks to Brene Brown I learned how to be vulnerable... a life changer' Miranda HartThe physics of vulnerability is simple: If we are brave enough often enough, we will fall. This is a book about what it takes to get back up and how owning our stories...

A practical manual for daily life that shows how we can develop and maintain inner peace, reduce and stop our experience of problems, and bring about positive changes in our mind that will lead us to experience deep and lasting happiness. Drawing on the...

The stoics lived a long time ago, but they had some startling insights into the human condition - insights which endure to this day. The philosophical tradition, founded in Athens by Zeno of Citium in 301 BC, endured as an active movement for almost 500...

Dowsing - The Ultimate Guide for the 21st Century is a book for its time. It brings the undoubted benefits of this ancient art to a modern world, and makes dowsing, and its unlimited applications, accessible and relevant for all. Find out what dowsing...

A CLASSIC SELF-LOVE WORKBOOK FOR MAKING LASTING CHANGE BASED ON THE NEW YORK TIMES BESTSELLER WITH MORE THAN 50 MILLION COPIES SOLD, YOU CAN HEAL YOUR LIFE FROM LOUISE HAY, THE SELF-HELP PIONEER AND BESTSELLING AUTHOR OF OVER 30 EMPOWERING BOOKSThis...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780997500707Author Merle a Bombardieri Msw LicswFormat PaperbackPage Count 354Imprint Orchard View PressPublisher Orchard View PressWeight(grams) 517g

Overcoming Multiple Sclerosis is an established and successful program of treatment. Once a diagnosis of MS meant inevitable decline and disability. Now thousands of people around the world are living healthy, active lives on the Overcoming Multiple...

Overcoming Multiple Sclerosis is an established and successful program of treatment. Once a diagnosis of MS meant inevitable decline and disability. Now thousands of people around the world are living healthy, active lives on the Overcoming Multiple...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578037912Author Bonnie SerratoreFormat PaperbackPage Count 268Imprint Bonnie SerratorePublisher Bonnie SerratoreWeight(grams) 308gDimensions(mm) 203mm *...

THE NUMBER ONE SUNDAY TIMES BESTSELLERThe world is messing with our minds.Rates of stress and anxiety are rising. A fast, nervous planet is creating fast and nervous lives. We are more connected, yet feel more alone. And we are encouraged to worry about...

A diagnosis of an Autism Spectrum Disorder (ASD) can be confusing and overwhelming for all involved, and it can be difficult for parents to know how best to approach the subject with their child. This easy-to-use interactive workbook gives parents the...

WITH A NEW FOREWORD BY PROFESSOR MARK WILLIAMS, UNIVERSITY OF OXFORDThe Miracle of Mindfulness is a modern classic. In this life-changing book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to practise mindfulness. Once we know...

In this poignant, hilarious and deeply intimate call to arms, Hollywood's most powerful woman, the mega-talented creator of Grey's Anatomy and Scandal and executive producer of Bridgerton, For the People and How to Get Away with Murder , reveals how...

Dozens of practical exercises and easy to perform techniques for banishing negative thoughts before they take hold Whether you're trying to overcome anxiety and depression, boost self-esteem, beat addiction, lose weight, or simply improve your outlook,...

Making, maintaining and mending our own homes is part of what makes us human. It is a skill that was alive and well until just two or three generations ago. Harrison Gardner is a man on a mission to help us rediscover the lost art of building our own...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553352757Author Dr. Patricia LoveFormat PaperbackPage Count 304Imprint Bantam Books IncPublisher Random House USA IncWeight(grams) 244gDimensions(mm)...

'Helen has a way to take big ideas and convey them with warmth and wisdom' Dr Rangan Chatterjee 'A well researched study injected with humour and humanity' Mail on Sunday ...

Modern life is stressful and complicated; it can be all too easy to feel that we're just not up to it, and so our self-esteem suffers. This pocket guide is designed to help you explore your self-esteem issues and break free from the bad habits that...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781732539365Author Melissa FeickFormat PaperbackPage Count 236Imprint Spiritual Expansion AcademyPublisher Spiritual Expansion AcademyWeight(grams)...

Being mindful opens you up to new ideas and fresh ways of doing things, reducing stress and increasing your enjoyment in life. This new revised edition of Gill Hasson's bestselling Mindfulness Pocketbook is packed with even more exercises, practices, and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781614294788Author Toni BernhardFormat PaperbackPage Count 280Imprint Wisdom Publications,U.S.Publisher Wisdom Publications,U.S.

** NEW YORK TIMES BESTSELLER! ** ARE YOU READY TO LIVE IN ALIGNMENT WITH THE UNIVERSE ANDTHE LIFE YOU WANT TO LIVE? The #1 New York Times best-selling author of The Universe Has Your Back shows you how. SUPER ATTRACTOR WILL TEACH YOU ESSENTIAL METHODS...

As featured in The Guardian, How to Raise Kids Who Aren't Assholes is a clear, actionable, sometimes humorous (but always science-based) guide for parents on how to shape their kids into honest, kind, generous, confident, independent, and resilient...

The ground-breaking mind management model for confidence, success and happiness - over 1 million copies soldDo you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life?The...

Problem periods are a common part of many women's lives - for the most part causing the occasional inconvenience. However, for some, problem periods can be a major burden.In Dealing with Problem Periods, Dr Anita Mitra explains the current scientific...

From the author of APPLE TREE YARD, now a major BBC drama starring Emily Watson Can you write a novel in a year? If you simply sit back and think about the enormity of writing a book, it will seem like a vast and unconquerable task, impossibly daunting...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060692452Author Brian WalkerFormat PaperbackPage Count 128Imprint HarperOnePublisher HarperCollins Publishers IncWeight(grams) 148gDimensions(mm) 195mm *...

'The Bible of business and personal productivity' Lifehack 'A completely revised and updated edition of the blockbuster bestseller from 'the personal productivity guru' Fast Company Since it was first published almost fifteen years ago, David Allen's...

This is the most comprehensive encyclopaedia of aromatherapy available today, with over 400 entries covering more than 200 conditions, and 82 essential oils. It explains the properties of essential oils and the health conditions that benefit from them...