Emotions

Fast-acting "emotional rescue" tools grounded in proven-effective DBT to help you find quick relief from intense thoughts and feelings, as well as core emotion regulation skills to help you stay balanced.Do you have difficulty managing your emotions? If...

Embrace the transformative journey of Mood Crystals and find balance, clarity, and inner peace. In this unique book, explore the profound themes of emotional intelligence and crystal guidance. Unlock the power of crystals as they become your...

'Fascinating' Stylist magazine'A powerful reminder that we cannot discuss 'wellness' without also talking about the elephant in the room: money. This book isn't just about getting reconnected with a helpful app or spreadsheet but something much more...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646114566Author Amanda CassilFormat PaperbackPage Count 176Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 431gDimensions(mm) 234mm * 191mm...

A Lesson in Self Acceptance from Affirming Animals "Spending a few minutes every day meditating on TheLatestKate's illustrations and words of wisdom offer encouragement that you can face any challenge that crosses your path." Susyn Reeve, Author of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641524841Author Michael SmithFormat PaperbackPage Count 244Imprint Althea PressPublisher Althea PressWeight(grams) 386gDimensions(mm) 206mm * 145mm * 20mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781638073383Author Paige VanderbeckFormat PaperbackPage Count 166Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 263gDimensions(mm) 216mm *...

What are the things you wanted to say but never did? Photographer and artist Geloy Concepcion asked this introspective question on Instagram and paired the responses with his provocative art. This thought-provoking guided journal full of those...

Bold Move is Harvard-based psychotherapist Dr. Luana Marques' unique, tried and tested method to get you out of your rut and find the courage to create a more confident and meaningful life. Dr. Marques understands anxiety. After decades of research,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780718074258Author Max LucadoFormat PaperbackPage Count 208Imprint Thomas Nelson PublishersPublisher Thomas Nelson PublishersWeight(grams)...

A guide for empaths seeking to understand their unique nature, fully manifest their gifts, and embrace their role in the evolution of human consciousness As an empath herself, Stephanie Red Feather has experienced firsthand the challenges of being...

Is it possible to overcome pain by learning to be happy?This is the question Karen Guggenheim asked herself after the sudden death of her husband in 2013. Overwhelmed by this unexpected loss, Karen decided to use her grief as a motivator to look inwards...

'Brilliant ... Jones reveals how his techniques can be used to enhance your life' Daily Mail AS HEARD ON THE CHRIS EVANS SHOW Which scents can lower stress?What music can make you more productive?And why does coffee taste better from a red cup?Our senses...

'Brilliant ... Jones reveals how his techniques can be used to enhance your life' Daily Mail AS HEARD ON THE CHRIS EVANS SHOW Which scents can lower stress?What music can make you more productive?And why does coffee taste better from a red cup?Our senses...

In recent years, there has been an overwhelming interest in the science of happiness. Happiness is a core, universal human drive, which has opened the door for many to go forward. It's easy to welcome happiness, but life can be messy with other feelings...

Keep shareholders happy and manage for the long term.Earning a board seat is a rite of passage. But directors must juggle many responsibilities, from steering company strategy, managing risk, and appointing leaders to setting the right incentives,...

Narcissism is truly one of the most important concepts of our time - ceaselessly discussed in the media, the subject of millions of online search queries, and at the center of serious social and political debates. But what does it really mean? In The...

Have you been told that you are "too sensitive?" Do your emotions often feel intense or overwhelming? If so, you may be a highly sensitive person (HSP). HSPs are often empathic, intuitive, and passionate; but they can also struggle with strong emotions...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781501112560Author Alexandra SacksFormat PaperbackPage Count 400Imprint Simon & SchusterPublisher Simon & Schuster

Cognitive Behavioral Therapy for Anxiety Relief"This book is filled with solid, practical advice to defeat anxiety, based on scientifically backed techniques and years of clinical experience." Helen Odessky, PsyD, author of Stop Anxiety from Stopping...

A guide to replacing bad sugars in your diet with good sugars for physical, emotional, and mental healing and more energy One of the most valuable nutritive substances we can consume, sugar supplies the essential energy the body and brain need to...

Are you a good boss--or a great one?Get more of the management ideas you want, from the authors you trust, with HBR's 10 Must Reads on Managing People (Vol. 2). We've combed through hundreds of Harvard Business Review articles and selected the most...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780988679177Author Anthony MartinoFormat PaperbackPage Count 144Imprint Vangelo MediaPublisher Vangelo MediaWeight(grams) 154g

A supportive guide filled with actionable tips and advice to help you when you're feeling low We all feel like sh*t sometimes, and that's OK. Whether you're struggling with low mood, self-esteem issues or a more serious mental health condition, it's...

My Blob Feelings Workbook provides the reader with a series of unique visual reflective exercises that help to reveal one's own emotional portrait. Using a combination of Blob characters and open questions, the reader can gradually build up an image of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780806539430Author Pat LongoFormat HardbackPage Count 256Imprint Citadel Press Inc.,U.S.Publisher Citadel Press Inc.,U.S.

'An incredible life-changing guide to achieving true happiness and success' Kathryn ThomasAs an All-Ireland winning camogie player, Anna Geary learned that the right mindset unlocks everything. It builds confidence, brings success and provides...

Do you want to be able to persuade, influence, or empathise with people in any situation? Do you want to be able to click with people instantly? Do you want people to trust you?This new Teach Yourself Workbook doesn't just tell you what emotional...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780684841991Author Theodore I. RubinFormat PaperbackPage Count 288Imprint Prentice Hall & IBDPublisher Prentice Hall (a Pearson Education...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781569246344Author Chuck SpezzanoFormat PaperbackPage Count 416Imprint Marlowe & CoPublisher Marlowe & CoWeight(grams) 417gDimensions(mm) 210mm * 140mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399536786Author Rhonda BrittenFormat PaperbackPage Count 288Imprint Perigee Books,U.S.Publisher Penguin Putnam Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781496454522Author Dr. Daniel G. AmenFormat HardbackPage Count 352Imprint Tyndale House PublishersPublisher Tyndale House Publishers

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781640480216Author Ace McCloudFormat PaperbackPage Count 52Imprint Pro Mastery PublishingPublisher Pro Mastery PublishingWeight(grams) 122gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780679730026Author Diane VaughanFormat PaperbackPage Count 272Imprint Vintage BooksPublisher Random House USA IncWeight(grams) 212gDimensions(mm) 201mm *...

Bestselling author Gill Hasson is back to help you learn how the power of positive thinking can change your life Are you stuck in a rut? Do you feel plagued by negative thoughts and emotions every day? Gill Hasson, the bestselling author of Mindfulness...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781784529185Author Tony HumphreysFormat PaperbackPage Count 208Imprint Panoma PressPublisher Rethink PressWeight(grams) 293gDimensions(mm) 216mm * 140mm *...

NOW A MAJOR NETFLIX SERIES STARRING CELESTE BARBERMISADVENTURES IN THE SEARCH FOR WELLNESS When journalist and human tornado Brigid wakes up to yet another hangover, chronic anxiety and the reality that she is fast approaching 40, she is forced to...

Embrace some f*cking positivity and put your stress behind you! Positive affirmations can inspire and elevate your day to day and this can't-miss collection is curated to incorporate swearing to help you feel motivated AF. No matter how badass you are,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781621063384Author Faith G. HarperFormat PaperbackPage Count 1Imprint Microcosm PublishingPublisher Microcosm Publishing

The full text of the KJV with extra helps is the ideal Bible for a new Christian or someone interested in learning more about God.The King James translation is the best-selling and most-read English translation of all time. The KJV Outreach Bible is...