Filter By
- Book
- Qty in Cart
- Quantity
- Price
- Subtotal
-
13 Things Mentally Strong People Don't Do by Amy Morin
RRP: $25.33$16.54From Amy Morin, author of "13 Things Mentally Strong People Don't Do", the article that went viral and garnered million views in two weeks, comes the ultimate how-to guide to overcome the obstacles getting in the way of a fabulous, more fulfilling and... -
The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel, and Live - and How You Can Change Them by Richard Davidson
RRP: $21.43$14.43Why we behave the way we do has been the life study of pioneering neuroscientist Richard Davidson.Helping us to understand our own emotional responses and discover our unique 'emotional style', Davidson & Begley also show how we can retrain our brains... -
No Such Thing as Normal: From the author of Glorious Rock Bottom by Bryony Gordon
RRP: $19.48$11.62'Mental illness has led to some of the worst times of my life... but it has also led to some of the most brilliant. Bad things happen, but good things can come from them. And strange as it might sound, my mental health has been vastly improved by being... -
Empath's Survival Guide,The: Life Strategies for Sensitive People by Judith Orloff
RRP: $29.23$19.11What is the difference between having empathy and being an empath? "Having empathy means our heart goes out to another person in joy or pain," says Judith Orloff, MD. "But for empaths it goes much further. We actually feel others' emotions, energy, and... -
The Sun, the Sea and the Stars: Ancient wisdom as a healing journey by Iulia Bochis
RRP: $29.23$22.50In this modern tale for the ages, hit Instagram illustrator @iuliastration takes us a on a healing journey.Following the story of a traveller as they move from darkness to light through the rhythm of the seasons, this is a deeply relatable quest for... -
Calm for Every Day: Simple Tips and Inspiring Quotes to Help You Find Peace by Summersdale Publishers
RRP: $15.58$10.37Find calm with this little book. Offering tips to help you let go of stress, and a collection of inspiring quotes to help you unwind, it's an antidote to the bustle of every day.You might think that "being calm" means being unfazed by stressful events -... -
Neuroaffective Meditation: A Practical Guide to Lifelong Brain Development, Emotional Growth, and Healing Trauma by Marianne Bentzen
RRP: $29.23$24.47Reveals how meditation can be used for emotional growth, releasing trauma, and accessing inner wisdom Drawing on her 25 years of research into brain development as well as decades of meditation practice, psychotherapist Marianne Bentzen shows how... -
Focusing by Eugene T. Gendlin
RRP: $25.33$17.73'Focusing' is a technique first developed 25 years ago by American psychologist and philosopher Eugene Gendlin. Hugely influential, it offers six specific steps you can take to open up your inner world of deeper feelings and intuition - and shows you... -
The DBT Workbook for Emotional Relief: Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now by Sheri van Dijk
RRP: $39.00$26.03Fast-acting "emotional rescue" tools grounded in proven-effective DBT to help you find quick relief from intense thoughts and feelings, as well as core emotion regulation skills to help you stay balanced.Do you have difficulty managing your emotions? If... -
Learned Optimism: How to Change Your Mind and Your Life by Martin Seligman
RRP: $33.13$22.50From the bestselling author of Authentic HappinessKnown as the father of the science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enhances the quality of life, and how... -
HBR's 10 Must Reads on Strategy, Vol. 2 by Harvard Business Review 9781633699168
RRP: $33.13$24.47Do you have the right strategy to lead your company into the future?Get more of the management ideas you want, from the authors you trust, with HBR's 10 Must Reads on Strategy (Vol. 2). We've combed through hundreds of Harvard Business Review articles... -
How To Get Over A Boy by Chidera Eggerue
RRP: $25.33$18.51Are you fed up with thinking about that guy every minute of every waking hour, when he doesn't even reply to your texts?Are you reeling from the pain of a break-up, unsure of where to turn?Are you single and looking to be happy with your choices in the... -
No Such Thing as Normal by Bryony Gordon
RRP: $29.23$19.11'Mental illness has led to some of the worst times of my life... but it has also led to some of the most brilliant. Bad things happen, but good things can come from them. And strange as it might sound, my mental health has been vastly improved by being... -
Linda Goodman's Sun Signs: The Secret Codes of the Universe by Linda Goodman
RRP: $21.43$15.03The original bestseller from the world's most respected astrological authorityEmbark on your cosmic path to self-discovery with this comprehensive guide to the twelve signs of the zodiac.Your sun sign is determined by the day and month of your birth and... -
The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships and Live Their Fullest Lives by Lewis Howes
RRP: $29.23$17.22LEWIS HOWES grew up as an athlete. He played almost every sport in high school and went on to play football professionally. Howes then transferred his competitive nature from sports to business, building his podcast The School of Greatness into a global... -
Sorry I'm Late, I Didn't Want to Come: An Introvert's Year of Living Dangerously by Jessica Pan
RRP: $21.43$15.15'Funny, emotional and deeply inspiring, this is perfect for anyone wanting to break out of their comfort zone' HeatWhat would happen if a shy introvert lived as an out-and-out extrovert for one year? Jessica Pan is about to find out... *When she found... -
Unglued Devotional: 60 Days of Imperfect Progress by Lysa TerKeurst 9780310320326
RRP: $19.48$13.40Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780310320326Author Lysa TerKeurstFormat PaperbackPage Count 208Imprint Thomas Nelson PublishersPublisher Thomas Nelson PublishersWeight(grams)... -
You Deserve Better: The Sunday Times Bestselling Guide to Finding Your Happiness by Anne-Marie
RRP: $19.48$13.26Sometimes it feels so hard to love yourself. We worry that we're not good enough or we're being selfish if we take time to prioritise what we need. But self-love is so important and even if we're our own biggest critic, it can be done! You deserve better... -
The Happy Me Project: The no-nonsense guide to self-development by Holly Matthews
RRP: $25.33$17.73WINNER OF THE HEALTH & WELLBEING BOOK AWARD 2022 'Proper down-to-earth advice that will see you through times of trouble.' - Lorraine Kelly 'A brilliant companion of a book. So many takeaways and golden nuggets of advice' - Giovanna Fletcher ... -
Sensitive: The Power of a Thoughtful Mind in an Overwhelming World by Jenn Granneman
RRP: $37.03$26.54'A natural follow up to Susan Cain's Quiet' - The Sunday Times Style'The authors paint an illuminating portrait of highly sensitive people' - Financial Times***** Have you ever been told you're too sensitive? Welcome to the club.Nearly 1 in 3 people have... -
No Regrets: How to Live Today for Tomorrow's Emotional Well-Being by Bill Howatt
RRP: $27.28$21.43Happiness, career satisfaction, and resilience aren't only available to a select few. Mental health isn't something you're born with - it's something you can cultivate, nurture, and strengthen, no matter your background or life experiences. In the... -
Why Losing Your Job Could be the Best Thing That Ever Happened to You: Five Simple Steps to Thrive after Redundancy by Eleanor Tweddell
RRP: $19.48$13.86"For those whose jobs have been a victim of the economic impact of the pandemic, it is a timely reminder not only to stay determined, but hopeful." - Financial Times 'This book reminded me why an ending - especially an unexpected one - can be the best... -
Emotional Intelligence: Managing Emotions to Make a Positive Impact on Your Life and Career by Gill Hasson
RRP: $25.33$16.77From the author of the bestselling Mindfulness: Be Mindful. Live in the Moment. Emotional Intelligence is fast becoming the skill to master that will unlock your true potential. You've probably noticed that it's not the smartest people that are the most... -
DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy by Emma Lauer 9781648481055
RRP: $31.18$21.31Have you been told that you are "too sensitive?" Do your emotions often feel intense or overwhelming? If so, you may be a highly sensitive person (HSP). HSPs are often empathic, intuitive, and passionate; but they can also struggle with strong emotions... -
The Essential Law of Attraction Collection by Esther Hicks
RRP: $48.73$29.91A LIFE-CHANGING COLLECTION OF THE TEACHINGS OF ABRAHAM AND THE LAW OF ATTRACTION FROM THE #1 NEW YORK TIMES BEST-SELLING AUTHORS OF ASK AND IT IS GIVENTHIS MUST-READ COLLECTION BY ESTHER AND JERRY HICKS FEATURES THREE BEST SELLING HAPPINESS AND SUCCESS... -
A Pocketful of Hope: An A-Z of Answers to Life's Big Questions by Pat Allerton
RRP: $33.13$22.50'A warm and wise read for those feeling hopeful or hopeless, or somewhere in between.' - The Rev Canon Kate BottleyWe live in an age where more and more people are saying something like, 'I'm not religious, but I am spiritual'. 'Hope' isn't just a nice... -
How to be Sad: Everything I've learned about getting happier, by being sad, better by Helen Russell
RRP: $19.48$12.95'In any human life there are going to be periods of unhappiness. Learning how to be sad is a natural first step in how to be happier' Meik Wiking, CEO of the Happiness Research Institute Helen Russell is an expert on... -
Toxic Positivity: Keeping It Real in a World Obsessed with Being Happy by Whitney Goodman
RRP: $29.23$19.11'I really felt like I came away with a new perspective. This book will make you want to bin your gratitude journal in the best possible way' Stylist 'This trailblazing book will help you transform your perspective about positivity' Nedra Glover Tawwab,... -
The Emotional Overdraft: 10 simple changes for balancing business success and wellbeing by Andy Brown 9781788605137
RRP: $29.23$19.11Is it possible to run a successful business without sacrificing your mental and physical health?Most business owners and leaders have a habit of overcoming their company's challenges at the expense of their own wellbeing. They work long hours, try to do... -
How to Make Good Things Happen: Know Your Brain, Enhance Your Life by Marian Rojas Estape
RRP: $25.33$22.35For those in pursuit of a better life, psychiatrist Marian Rojas Estape presents the essential guide to neuroscience-driven mindfulness. Understanding your brain, managing your emotions and being aware of your responses to stressors can give you greater... -
Ten Times Happier: How to Let Go of What's Holding You Back by Owen O'Kane 9780008378264
RRP: $19.48$11.35'A brilliant book of intelligent advice and detailed case studies that encourages reflection and positive change.' Fearne Cotton 'A refreshingly practical... -
Ionbhá: The Empathy Book for Ireland by Cillian Murphy
RRP: $46.78$33.03Ionbha or empathy is a core element of wisdom and a universal language of the soul. It brings joy to the everyday, making the unbearable bearable. "We need empathy in schools just as we need empathy in the world right now" - Cillian Murphy, Actor and... -
Trust Yourself: Stop Overthinking and Channel Your Emotions for Success at Work by Melody Wilding
RRP: $38.98$26.54Are you a Sensitive Striver? Learn how to get out of your own way and rediscover your sensitivity as a superpower. ___ Highly sensitive and high performing? ___ Need time to think through decisions before you act? ___ Judge yourself harshly when you... -
When I Loved Myself Enough: Inspiring words to help you find happiness and joy by Kim McMillen
RRP: $19.48$13.86'A simple yet powerful book that reaches straight to the heart.' - John GrayWhen I Loved Myself Enough is a beautiful collection of wisdom that is startling in its simplicity. By the end of the book the message becomes clear: loving yourself holds the... -
The Language of Emotions: What Your Feelings Are Trying to Tell You by Karla McLaren
RRP: $37.03$25.64What if every feeling-even shame and anxiety-brought you vital information and wisdom? Emotions-especially the unwanted and dishonored ones-hold a tremendous amount of energy. We've all seen what happens when we repress or recklessly express them. In... -
Sensitive by Hannah Walker
RRP: $29.23$18.58'Written with such understanding and power it takes your breath away' - JEREMY VINE DISCOVER THE TRANSFORMATIVE POWER OF SENSITIVITY Have you even been told you are being 'too sensitive'? That you should develop a thicker skin? Society tells us that it's... -
Mindfulness for Every Day: Simple Tips and Calming Quotes to Help You Live in the Moment by Summersdale Publishers
RRP: $15.58$10.92Pause. Be present. Awaken your senses. Mindfulness is a powerful tool to help you live in the moment. This book will show you how to find peace every day and feel more connected to the world. For many of us, mindful living can seem like something that... -
The Signs: Decode the Stars, Reframe Your Life by Carolyne Faulkner
RRP: $21.43$15.15THE PERFECT ASTROLOGY GIFT FOR THE ZODIAC LOVER IN YOUR LIFE!Nobody's future is written in the stars, but we can use the stars to help write our future.For thousands of years people have looked to the night sky for the answers to life's problems. Today's... -
Find Your Own Path: A life coach’s guide to changing your life by Fiona Buckland
RRP: $33.13$23.95Embark on a journey to living your most fulfilling, authentic life with the help of life coach Fiona Buckland__________You are not in the waiting room of life. This is it. You sense you have more potential, more to give to your life, more of you - but... -
The Highly Sensitive Person: How To Thrive When The World Overwhelms You by Elaine N. Phd Aron
RRP: $50.68$33.36Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780806540573Author Elaine N. Phd AronFormat HardbackPage Count 304Imprint Citadel Press Inc.,U.S.Publisher Citadel Press Inc.,U.S.