Emotions

*OVER TWO MILLION COPIES SOLD WORLDWIDE*Bestselling author and 'Guru of calm', Paul Wilson, has written the ultimate pocket-sized guide to harnessing daily calm and serenity in your life.How can we find calm during life's most difficult moments?Carry the...

The Sunday Times Bestseller'Really brilliant and just crammed with wisdom and insight. It will genuinely make a difference to me and the way I think about myself.' Stephen Fry___Everyone says they want to be happy. But that's much more easily said than...

'Powerful, brilliant and deeply healing' Fearne Cotton'God in her wisdom divined this book' Thandiwe Newton________________________________Every single one of us is living with the aftershocks of heartbreak. Whether it's the sting of not fitting in at...

Whether you suffer with chronic pain, long covid, fatigue, autoimmune disease, depression, burnout, post-infectious syndromes or inflammation, this step-by-step guide will empower you to find your own route to recovery.In Long Illness, Dr Meghan Jobson...

What is trauma? How does it change the way our brains work? And how can we overcome it?When something traumatic happens to us, we dissociate and our bodies shut down their normal processes. This unique comic explains the strange nature of trauma and how...

'Like a best friend, Jordanna will hold your hand and guide you towards your dream life.' - Melissa Ambrosini, bestselling author of Mastering Your Mean Girl'Witty, practical and laugh out loud funny.' - Cassie Mendoza-Jones, You Are EnoughEveryone can...

Psychology doesn't have to be complicated. Featuring 100 moods, emotions, feelings, states of mind and quirks of personality, as well as some mood disorders, this book offers an accessible way to help you understand yourself, and also challenges your...

'Emma has a unique way of cutting through to the heart of the issues we all face day-in-day-out. There isn't another book out there like this and it should be a mandatory read for anyone with a brain.' - Anna Whitehouse, founder of Mother Pukka In this...

There's no one-size-fits-all treatment for BPD-especially if you have a coexisting condition. BPD rarely occurs alone. For the first time, this groundbreaking guide offers a tailored approach to managing the symptoms of complex BPD.If you've been...

'Matilda finds the perfect way to describe those human moments nobody talks about' - Dr Julie Smith, bestselling author of Why Has Nobody Told Me This Before?You deserve to feel betterSometimes it can be difficult to stay grounded through life's...

Do you want to be happier? Do you want to stop feeling bad right now? Do you want to experience greater joy than ever before? What if it was possible to feel happier than you had ever imagined?Then this book and hypnosis download are for you! It doesn't...

The Sunday Times bestseller, Making It is an inspirational memoir about beating the odds and turning things around even when it all seems hopeless, by Jay Blades, the beloved star of hit BBC One show The Repair Shop.We had our hardships, and there were...

The bestselling author of Dying to Be Me returns with an inspirational guide for sensitive people looking to fully harness their gifts of intuition and empathy in today's harsh world.Anita Moorjani astounded fans across the globe with her bestselling...

What makes a family happy? Why do some marriages 'succeed' and others end in divorce? How can we free ourselves from the legacy of past mistakes and bring about positive change? Love, sex and marriage and parenthood, depression and sadness, independence...

The Foreverness of Friends of a Feather This book offers you, the reader, a thoughtful and inspired formula for generating appreciation, happiness, and good feelings - deftly blended into the uplifting story of a plucky, inquisitive girl named Sara;...

What are the things you wanted to say but never did? Photographer and artist Geloy Concepcion asked this introspective question on Instagram and paired the responses with his provocative art. This thought-provoking guided journal full of those...

The Sunday Times bestseller by Jay Blades, the beloved star of hit BBC One show The Repair Shop. Making It is an inspirational memoir about beating the odds and turning things around even when it all seems hopeless.We had our hardships, and there were...

I seem to be your new favorite novel. One that keeps you up at night, turning my pages. Fingers lingering on me so you don't lose your place. ...

A #1 NEW YORK TIMES BESTSELLER ON THE LAW OF ATTRACTION - FROM THE AUTHORS OF THE WORLDWIDE PHENOMENON ASK AND IT IS GIVEN THAT INSPIRED THE HIT MOVIE, THE SECRETDISCOVER HOW TO USE THE MOST POWERFUL LAW IN THE UNIVERSE - THE LAW OF ATTRACTION TO HAVE...

First released twenty years ago, Love and Limerence has become a classic in the psychology of emotion. As relevent today as it was then, this book offers insight into love, infatuation, madness, and all flavors of emotion in between.Book InformationISBN...

***WALL STREET JOURNAL BESTSELLER***'A smart, funny, brilliant book on how to be smart about being funny, brilliantly' Sarah Cooper'This book has finally convinced me that joking around can actually be important and powerful' Ed Gamble'Eye-opening,...

From the world-renowned authority and internationally bestselling author of The Highly Sensitive Person, comes an indispensable guide for the significant number of parents who are unusually attuned to their children. The Highly Sensitive...

Find your fresh start by learning how to cope with anxiety and become a calmer, happier and more grounded person with this simple and accessible guide'Remarkable, pioneering, could change your life' Daily Mail_______This is a book for anyone experiencing...

'Mandatory for anyone with a brain' - Anna Whitehouse, founder of Mother Pukka'Relatable, practical and knowledgeable' - Gemma Bray, creator of The Organised Mum Method From clinical psychologist and author of A Toolkit for Modern Life, Dr Emma Hepburn,...

Clear, concise and empowering self-help about navigating and healing from narcissistic abuse by Australia's go-to specialist counsellor The love of a narcissist is fake. It's a soul-destroying realisation for every victim of narcissistic abuse, but even...

* Can I break free from my eating disorder? * Why do I struggle with such anxiety? * Where can I go with my shame and despair? * Does my life have to be like this? 'I'm controlling and insecure and desperate to prove my own worth,' admits Emma...

Popular parenting expert Dr Laura Markham has garnered a large and loyal readership around the world, thanks to her simple, insightful approach that values the emotional bond between parent and child. However, as any parent of more than one child knows,...

'A cracker of a book packed with tips - you'll feel instantly organised.' Aggie MacKenzie Packed with simple tips and tricks, this is everything you need to know about household cleaning. Is your busy life conquering your home? Do...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781573247108Author M. J. RyanFormat PaperbackPage Count 216Imprint Conari Press,U.S.Publisher Conari Press,U.S.Weight(grams) 0g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611807653Author David RichoFormat PaperbackPage Count 160Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781506464091Author McGraw, Caroline GarnetFormat PaperbackPage Count 224Imprint Fortress Press,U.S.Publisher 1517 Media

Overthinking is also known as worrying or ruminating and it's a form of anxiety that many people suffer from.Psychologist and New Zealand bestselling author Gwendoline Smith explains in clear and simple language the concepts of positive and negative...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780440506256Author Steven CarterFormat PaperbackPage Count 352Imprint Bantam Doubleday Dell Publishing GroupPublisher Bantam Doubleday Dell Publishing Group...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780140190625Author David GodmanFormat PaperbackPage Count 272Imprint PenguinPublisher Penguin Random House IndiaWeight(grams) 202g

An introduction to one of the most powerful psychological techniques available today and how you can use it to make positive changes in your life. In this book, leading life coach, therapist, presenter and bestselling author Ali Campbell explains how...

Mindful Cute Animal Drawings With Words of EncouragementKate Allan's You Can Do All Things combines wisdom, humor, and beautiful, whimsical artwork that can be your daily companion when you feel anxious, inadequate, and overwhelmed." Susyn Reeve, Author...

Join the wellness revolution by Black women, for Black women.Take Care prioritises Black women and their experiences and encourages them to take care of themselves in order to bring their best self into the world. A space for Black women to cultivate...

AN INTERNATIONAL SENSATION FROM #1 NEW YORK TIMES BEST-SELLING AUTHORS OF THE LAW OF ATTRACTION, ESTHER AND JERRY HICKSA POWERFUL RELATIONSHIP BOOK TO UNDERSTAND EVERY RELATIONSHIP YOU HAVE EVER EXPERIENCED - FEATURING THE TEACHINGS OF ABRAHAM - INCLUDES...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646040803Author Stephanie JamesonFormat HardbackPage Count 144Imprint Ulysses PressPublisher Ulysses Press

PRACTICAL SOLUTIONS FOR QUALITY SLEEP'In her brilliant new book Mikhail delivers accessible science to help you take back control of your bedtime and your sleep' PsychologiesAre you suffering from chronic insomnia, an erratic sleep pattern or do you...