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Under My Skin by Lisa Unger 9781848457065
RRP: $16.76$12.51'Gripping suspense at its best' Karin Slaughter 'If you haven't yet discovered Lisa Unger, what are you waiting for?' Harlan Coben Her husband's killer may be closer than she thinks... It's been... -
Emotional Wellness by Osho
RRP: $28.38$18.78Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307337887Author OshoFormat HardbackPage Count 304Imprint Harmony BooksPublisher Random House USA IncWeight(grams) 499gDimensions(mm) 243mm * 164mm * 27mm -
Soothe: You Mind-Body-Spirit Guide for Dealing with Crappy Emotions by Heidi Kopacek 9781683732327
RRP: $18.05$14.51Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781683732327Author Heidi KopacekFormat PaperbackImprint PESI Publishing & MediaPublisher PESI Publishing & MediaWeight(grams) 259gDimensions(mm) 229mm *... -
EMDR and the Universal Healing Tao: An Energy Psychology Approach to Overcoming Emotional Trauma by Mantak Chia 9781620555514
RRP: $21.92$18.19Through the energy psychology practices from the 5000-year-old Taoist Chi Kung system, you can recycle negative emotional states into positive energy for your spiritual, emotional, and physical benefit. By combining these ancient practices with the... -
Heart Healing: The Power of Forgiveness to Heal a Broken Heart by Susyn Reeve 9781633535886
RRP: $16.71$14.27#1 New Release in Personal Growth, Philosophy, and Family A practical self-help guide to letting go and healing with forgiveness Letting go of the past: Is it really possible to free your heart and mind of the emotional wounds of the past? Are anger,... -
Never Good Enough: How to use Perfectionism to your Advantage without Letting it ruin your by Monica Ramirez Basco
$14.13* Do you feel that no matter how hard you try it is never good enough? * Do you spend too much time trying to get things exactly right in order to avoid criticism? * Does it seem that at any minute people will find out that you are not really what you... -
Wise Mind Living: Master Your Emotions, Transform Your Life by Erin L. Olivo 9781622037629 [USED COPY]
RRP: $16.76$9.26Do you ever feel as if you're being swept along by emotions, struggling helplessly against torrents of anger, shame, or stress? According to Dr. Erin Olivo, stress and the related problems it causes all stem from distressing emotions. But when you're... -
Wise Mind Living: Master Your Emotions, Transform Your Life by Erin L. Olivo 9781622037629
RRP: $16.76$12.16Do you ever feel as if you're being swept along by emotions, struggling helplessly against torrents of anger, shame, or stress? According to Dr. Erin Olivo, stress and the related problems it causes all stem from distressing emotions. But when you're... -
Stop Anxiety Now: End Nervousness for Good and Experience Relief With 42 Effective Anxiety Management Treatment Techniques. Get Your Happiness Back and Find Your Inner Peace by Derick Howell 9781647801007
RRP: $21.92$13.04Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647801007Author Derick HowellFormat PaperbackPage Count 114Imprint Inner Growth MediaPublisher Inner Growth MediaWeight(grams) 163gDimensions(mm) 229mm *... -
Shit Happens So Get Over It: Uplifting Quotes for Bad Days Summersdale Publishers 9781800077171
RRP: $9.02$6.45This little book of uplifting and pithy quotes is the ultimate antidote to all the days that couldn't end quickly enough When the shit hits the fan, you don't just need a massive mop. You need some words of wisdom that will keep you going no matter what... -
HBR's 10 Must Reads on Managing People, Vol. 2 by Harvard Business Review 9781633699137
RRP: $21.92$16.19Are you a good boss--or a great one?Get more of the management ideas you want, from the authors you trust, with HBR's 10 Must Reads on Managing People (Vol. 2). We've combed through hundreds of Harvard Business Review articles and selected the most... -
Self-Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff 9780061733529
RRP: $21.92$21.72Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and... -
The Cure for Loneliness: How to Create Meaningful Connections and Escape Isolation by Dr. Bill Howatt 9781774580004
RRP: $20.58$11.69Globe & Mail Bestseller!You can build authentic social connections-even while physically apart.We are wired for social connection; our mental health depends on it. From a simple smile from a stranger on the street to a hug from a relative or close... -
Ease Your Anxiety by Joan I Rosenberg 9781988179056
RRP: $12.89$10.60Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781988179056Author Joan I RosenbergFormat PaperbackPage Count 84Imprint Brightflame BooksPublisher Brightflame BooksWeight(grams) 122gDimensions(mm) 229mm *... -
Shyness: What It Is, What To Do About It by Philip G. Zimbardo
RRP: $20.63$19.72Dr. Philip G. Zimbardo's ground-breaking studies have found that there are more than 84 million shy people in America today, including such "secretly shy" celebrities as Carol Burnett, Barbara Walters, and Johnny Carson. In this best-selling book, Dr... -
Witchcraft for Emotional Wisdom: Spells, Rituals, and Remedies for Healing by Paige Vanderbeck 9781638073383
RRP: $19.34$11.78Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781638073383Author Paige VanderbeckFormat PaperbackPage Count 166Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 263gDimensions(mm) 216mm *... -
Between Us: How Cultures Create Emotions Batja Mesquita (University of Leuven, Belgium) 9781324002444
RRP: $29.66$24.94"How are you feeling today?" We may think of emotions as universal responses, felt inside, but in Between Us, acclaimed psychologist Batja Mesquita asks us to reconsider them through the lens of what they do in our relationships, both one-on-one and... -
How to Heal a Bad Birth: Making sense, making peace and moving on by Melissa J Bruijn 9780992351601
RRP: $32.19$28.57Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780992351601Author Melissa J BruijnFormat PaperbackPage Count 560Imprint Birthtalk.OrgPublisher Birthtalk.OrgWeight(grams) 848g -
Be That Unicorn: Find Your Magic, Live Your Truth, and Share Your Shine by Jenny Block
RRP: $19.29$12.72Be the Best Version of YourselfBeing a unicorn means being the magnetic person that everyone in the room is drawn to. It means being honest and true to yourself every day, no matter what. When you are really, really good at being yourself, you'll make... -
Making Space, Clutter Free: The Last Book on Decluttering You'll Ever Need by Tracy Mccubbin 9781492675198
RRP: $16.76$16.47"This isn't another Kondo-clone, because she dives into the heart of why decluttering is so difficult."- Booklist, STARRED ReviewDiscover the freedom of a beautiful home, personal purpose, and joyful inner confidence with the last home organization book... -
Take Care: Inspired Activities for Balance by Andrews McMeel Publishing
RRP: $9.02$5.46Take Care by Posh is a series of beautiful pocket-sized books that invite you to practice small moments of self-care through mindful activities, inspirational words, and thought-provoking journal prompts.With over 100 pages of relaxing puzzles-including... -
The Mindfulness Playbook: How to Bring Calm and Happiness into Your Daily Life Dr Barbara Mariposa 9781473636200
RRP: $14.18$9.55In this concise, readable book you'll learn useful, do-able skills that you can integrate into every aspect of your life for stress-free success. It will:- give you tools and skills to manage stress, reduce anxiety and deal effectively with the pace and... -
HBR's 10 Must Reads on Managing Risk: (with bonus article 'Managing 21st-Century Political Risk' by Condoleezza Rice and Amy Zegart) by Harvard Business Review 9781633698864
RRP: $21.92$16.19Is your business playing it safe—or taking the right risks?If you read nothing else on managing risk, read these 10 articles. We've combed through hundreds of Harvard Business Review articles and selected the most important ones to help your company... -
Getting Relationships Right: How to Build Resilience and Thrive in Life, Love, and Work by Melanie Joy
RRP: $21.92$14.89Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781523088508Author Melanie Phd JoyFormat PaperbackPage Count 240Imprint Berrett-Koehler PublishersPublisher Berrett-Koehler Publishers -
Ego, Authority, Failure: Using Emotional Intelligence Like a Hostage Negotiator to Succeed as a Leader by Derek Gaunt 9781641371827
RRP: $23.21$18.23Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641371827Author Derek GauntFormat PaperbackPage Count 334Imprint New Degree PressPublisher New Degree PressWeight(grams) 386gDimensions(mm) 216mm * 140mm... -
The No-Bullshit Guide to Depression by Steven Skoczen 9780998280400
$15.96Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780998280400Author Steven SkoczenFormat PaperbackPage Count 414Imprint Ink and Feet, LLCPublisher Ink and Feet, LLCWeight(grams) 540g -
How to Survive Your Childhood Now That You're an Adult: A Path to Authenticity and Awakening Ira Israel, PhD 9781608685073
RRP: $19.34$12.64Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608685073Author Ira IsraelFormat PaperbackPage Count 224Imprint New World LibraryPublisher New World Library -
Neuroaffective Meditation: A Practical Guide to Lifelong Brain Development, Emotional Growth, and Healing Trauma by Marianne Bentzen
RRP: $19.34$12.07Reveals how meditation can be used for emotional growth, releasing trauma, and accessing inner wisdom Drawing on her 25 years of research into brain development as well as decades of meditation practice, psychotherapist Marianne Bentzen shows how... -
You Can't Ruin My Day: 52 Wake-Up Calls to Turn Any Situation Around Allen Klein (Allen Klein) 9781632280220
RRP: $20.63$14.10Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781632280220Author Allen KleinFormat PaperbackPage Count 384Imprint Viva EditionsPublisher Viva Editions -
Questions You Should Be Asking Yourself: And only you can answer by Mike Jones
RRP: $19.34$14.34Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781784529079Author Mike JonesFormat PaperbackPage Count 224Imprint Panoma PressPublisher Rethink PressWeight(grams) 266gDimensions(mm) 216mm * 140mm * 12mm -
Happiness: The Science Behind Your Smile by Daniel Nettle
RRP: $13.53$9.60What exactly is happiness? Can we measure it? Why are some people happy and others not? And is there a drug that could eliminate all unhappiness? People all over the world, and throughout the ages, have thought about happiness, argued about its... -
The Little Book of BAD MOODS: (A cathartic activity book) by Lotta Sonninen
RRP: $7.73$5.75A hilarious fill-in activity book that encourages you to unleash your inner rage and scribble down your deepest annoyances. The Little Book of Bad Moods is an irreverent adult activity book that lets you unleash all your pent-up anger and say the... -
Reset!: A blueprint for a better life by Rosalyn Palmer 9781784521400
RRP: $19.34$14.34Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781784521400Author Rosalyn PalmerFormat PaperbackPage Count 208Imprint Panoma PressPublisher Rethink PressWeight(grams) 200gDimensions(mm) 216mm * 140mm *... -
The Modern Loss Handbook: An Interactive Guide to Moving Through Grief and Building Your Resilience by Rebecca Soffer
RRP: $21.92$19.25Modern Loss is all about eradicating the stigma and awkwardness around grief while also focusing on our capacity for resilience and finding meaning. In this interactive guide, Modern Loss cofounder Rebecca Soffer offers candid, practical, and witty... -
Embracing Anxiety: How to Access the Genius of This Vital Emotion by Karla McLaren 9781683644415
RRP: $23.21$13.38An in-depth guide for engaging with anxiety-not as an affliction, but as an essential source of foresight, intuition, and energy for completing your tasks and projects. If you're facing anxiety, you've probably got one thing on your mind-how to make... -
The Self-Healing Mind: An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life by Gregory Scott Brown, M.D.
RRP: $25.80$17.21A leading psychiatrist offers an empowering new perspective on psychological wellness, providing accessible and evidence-based lifestyle interventions that can help you improve your mental health and revitalize your life. Mental health is the driving... -
Untitled Brene Brown by Brene Brown 9780593207246
RRP: $41.28$28.78Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593207246Author Brene BrownFormat PaperbackPage Count 464Imprint Random House Large PrintPublisher Diversified PublishingWeight(grams)... -
The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry by Loretta Graziano Breuning 9781440599651
RRP: $14.18$12.89Learn the scientific benefits of positivism! Sometimes it's easiest to look for the worst in every situation--our brains have evolved to scan for problems in order to help avoid them. But you can transcend this natural negativity--if you know how.The... -
Trust Again: Overcoming Betrayal and Regaining Health, Confidence, and Happiness by Debi Silber 9781538140635
RRP: $38.70$36.15Apologies but we at Booksplease don't have a full description for this book.ReviewsDebi offers a clear and effective approach to moving forward after an experience with betrayal. Combining her research-based findings with her compassionate and inspiring... -
How to Be Content: An Ancient Poet's Guide for an Age of Excess by Horace
RRP: $19.34$15.45What the Roman poet Horace can teach us about how to live a life of contentment What are the secrets to a contented life? One of Rome's greatest and most influential poets, Horace (65-8 BCE) has been cherished by readers for more than two thousand years...