Emotions

A leading psychiatrist offers an empowering new perspective on psychological wellness, providing accessible and evidence-based lifestyle interventions that can help you improve your mental health and revitalize your life. Mental health is the driving...

In this unique book, one of football's greatest cult players reflects on the travails of the sport and draws upon his own experience to offer an honest assessment on one of its final remaining taboos: mental health. The most difficult position...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608687404Author Susan Campbell, PhDFormat PaperbackPage Count 272Imprint New World LibraryPublisher New World Library

Modern Loss is all about eradicating the stigma and awkwardness around grief while also focusing on our capacity for resilience and finding meaning. In this interactive guide, Modern Loss cofounder Rebecca Soffer offers candid, practical, and witty...

Think your way to a more positive life Positive thinking is an approach and a set of skills that we can all learn. But it's not just about how and what you think; you've got to do something! In a range of situations, positive thinking needs to be...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781524760755Author Deena KastorFormat HardbackPage Count 304Imprint Crown Publishing Group, Division of Random House IncPublisher Random House USA Inc

Casey Beros is sick of women feeling bad about themselves. Bad about their slip ups, their successes and the size of their pants. You see, Casey has made a lot of mistakes. Some she made a few times, just to ensure they really sunk in. But after more...

Use this compassionate guide to access your deepest emotions, express them through art, and transform them into tools for healing and understanding. Former psychotherapist turned artist Andy Stanton offers guided meditations, imagery techniques, and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060956165Author PH D Harriet LernerFormat PaperbackPage Count 272Imprint HarperCollins PublishersPublisher HarperCollins Publishers IncWeight(grams) 195g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780990584605Author Gary Van WarmerdamFormat PaperbackPage Count 282Imprint Cairn PublishingPublisher Cairn PublishingWeight(grams) 381gDimensions(mm) 229mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781496425652Author Dr. Daniel G. AmenFormat HardbackPage Count 384Imprint Tyndale House PublishersPublisher Tyndale House Publishers

"How are you feeling today?" We may think of emotions as universal responses, felt inside, but in Between Us, acclaimed psychologist Batja Mesquita asks us to reconsider them through the lens of what they do in our relationships, both one-on-one and...

Happier lives. Less stress. Family harmony. That's what all parents of children with challenging behaviour want. Learn how to get there with this groundbreaking guide to confident, skillful, and positive parenting. A book you'll want to share with every...

Do you ever feel as if you're being swept along by emotions, struggling helplessly against torrents of anger, shame, or stress? According to Dr. Erin Olivo, stress and the related problems it causes all stem from distressing emotions. But when you're...

Get smart about your feelings to achieve success and happiness Emotional intelligence (also known as emotional quotient or EQ) is all about perceiving, using, understanding, managing, and handling your emotions and those of others. Develop crucial...

#1 New Release in Personal Growth, Philosophy, and Family A practical self-help guide to letting go and healing with forgiveness Letting go of the past: Is it really possible to free your heart and mind of the emotional wounds of the past? Are anger,...

This little book of uplifting and pithy quotes is the ultimate antidote to all the days that couldn't end quickly enough When the shit hits the fan, you don't just need a massive mop. You need some words of wisdom that will keep you going no matter what...

Are you a good boss--or a great one?Get more of the management ideas you want, from the authors you trust, with HBR's 10 Must Reads on Managing People (Vol. 2). We've combed through hundreds of Harvard Business Review articles and selected the most...

Take Care by Posh is a series of beautiful pocket-sized books that invite you to practice small moments of self-care through mindful activities, inspirational words, and thought-provoking journal prompts.With over 100 pages of relaxing puzzles-including...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250212849Author Marc BrackettFormat HardbackPage Count 304Imprint Celadon BooksPublisher Celadon BooksWeight(grams) 481gDimensions(mm) 236mm * 160mm *...

Night sweats, hot flushes, anxiety, insomnia, exhaustion, itchy skin, low libido, painful sex ... Any of these sound familiar? Ninety per cent of women experience these symptoms some time between the ages of 40 and 60, but shhhhhhh ... just suck it up,...

Globe & Mail Bestseller!You can build authentic social connections-even while physically apart.We are wired for social connection; our mental health depends on it. From a simple smile from a stranger on the street to a hug from a relative or close...

What exactly is happiness? Can we measure it? Why are some people happy and others not? And is there a drug that could eliminate all unhappiness? People all over the world, and throughout the ages, have thought about happiness, argued about its...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143107903Author Julie HollandFormat PaperbackPage Count 368Imprint Penguin USAPublisher Penguin Putnam IncWeight(grams) 289gDimensions(mm) 211mm * 137mm...

'A natural follow up to Susan Cain's Quiet' - The Sunday Times Style'The authors paint an illuminating portrait of highly sensitive people' - Financial Times***** Have you ever been told you're too sensitive? Welcome to the club.Nearly 1 in 3 people have...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781638073383Author Paige VanderbeckFormat PaperbackPage Count 166Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 263gDimensions(mm) 216mm *...

"Dr. Merritt brings the truth of God's Word and the wisdom of experience to that part of our humanity that moves us-the emotions."-Karen Swallow Prior, author of On Reading Well: Finding the Good Life through Great BooksIn today's climate of turmoil and...

This book is essential for those who are prone to high-achieving, self-starting, and perfectionistic actions; people who relentlessly, persistently, and determinedly pursue their dreams, goals, and aspirations; people who hold their high standards,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399535925Author Al SiebertFormat PaperbackPage Count 256Imprint TarcherPerigeePublisher Penguin Putnam Inc

Be the Best Version of YourselfBeing a unicorn means being the magnetic person that everyone in the room is drawn to. It means being honest and true to yourself every day, no matter what. When you are really, really good at being yourself, you'll make...

"This isn't another Kondo-clone, because she dives into the heart of why decluttering is so difficult."- Booklist, STARRED ReviewDiscover the freedom of a beautiful home, personal purpose, and joyful inner confidence with the last home organization book...

Take Care by Posh is a series of beautiful pocket-sized books that invite you to practice small moments of self-care through mindful activities, inspirational words, and thought-provoking journal prompts.With over 100 pages of relaxing puzzles-including...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780993478703Author Kandy DolorFormat PaperbackPage Count 180Imprint KandyCaresPublisher KandyCares

In this concise, readable book you'll learn useful, do-able skills that you can integrate into every aspect of your life for stress-free success. It will:- give you tools and skills to manage stress, reduce anxiety and deal effectively with the pace and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781722505066Author Norman E. RosenthalFormat HardbackPage Count 380Imprint G&D MediaPublisher G&D Media

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781070901374Author Levine TatkinFormat PaperbackPage Count 194Imprint Independently PublishedPublisher Independently PublishedWeight(grams)...

In this comprehensive guide to empathing and energetic protection, energy worker and psychic empath Suzanne Worthley explores all of the ways one can feel and perceive energies from human energy fields, places, paranormal situations, and across...

Is your business playing it safe—or taking the right risks?If you read nothing else on managing risk, read these 10 articles. We've combed through hundreds of Harvard Business Review articles and selected the most important ones to help your company...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781523088508Author Melanie Phd JoyFormat PaperbackPage Count 240Imprint Berrett-Koehler PublishersPublisher Berrett-Koehler Publishers

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780679730026Author Diane VaughanFormat PaperbackPage Count 272Imprint Vintage BooksPublisher Random House USA IncWeight(grams) 212gDimensions(mm) 201mm *...