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Change Your Diet, Change Your Mind: A powerful plan to improve mood, overcome anxiety and protect memory for a lifetime of optimal mental health by Dr Georgia Ede 9781399709125
RRP: $35.68$20.39Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In Change Your Diet, Change Your Mind, Dr Georgia Ede reveals that the most powerful way to change... -
When Things Fall Apart: Heart Advice for Difficult Times by Pema Chodron 9780007183517
RRP: $20.98$11.68Pema Choedroen reveals the vast potential for happiness, wisdom and courage even in the most painful circumstances. Pema Choedroen teaches that there is a fundamental opportunity for happiness right within our reach, yet we usually miss it -... -
How to Think Like a Roman Emperor: The Stoic Philosophy of Marcus Aurelius by Donald Robertson
RRP: $31.48$23.92How to Think Like a Roman Emperor takes readers on a transformative journey along with Marcus, following his progress from a young noble at the court of Hadrian - taken under the wing of some of the finest philosophers of his day - through to his reign... -
Your Dog is Your Mirror: The Emotional Capacity of Our Dogs and Ourselves by Kevin Behan 9781608680887
RRP: $37.78$25.49Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608680887Author Kevin BehanFormat PaperbackPage Count 344Imprint New World LibraryPublisher New World Library -
The 5-Minute Gratitude Journal: Give Thanks, Practice Positivity, Find Joy by Sophia Godkin
RRP: $18.88$14.43Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647397197Author Sophia GodkinFormat PaperbackPage Count 132Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 236g -
Love Life: How to raise your standards, find your person and live happily (no matter what) by Matthew Hussey 9780008585242
RRP: $35.68$24.09An essential set of tools and principles for healing your heart, finding love, and loving life. Finding love can be hard. Being single can feel even harder. In Love Life, world-renowned coach and New York Times bestselling author Matthew Hussey... -
I May Be Wrong: The Sunday Times Bestseller by Björn Natthiko Lindeblad
RRP: $20.98$14.93'This book really, really will stay with me forever. It's not only laced with the most incredible wisdom, but it's also gentle and beautiful and eloquent. It brought me so much joy and so much comfort' FEARNE COTTON 'Life-changing. This book is... -
Wild Hope: Healing Words to Find Light on Dark Days by Donna Ashworth 9781785305160
RRP: $27.28$17.18THE NO 1 SUNDAY TIMES BESTSELLERI WISH I KNEW - new in paperback on 29th Feb 2024'Beautiful and uplifting' Davina McCall'So inspiring, so heartfelt ... the way Donna writes is beyond beautiful.' Lisa Snowdon'Some people have the Bible by their bed... -
Languishing: How to Feel Alive Again in a World That Wears Us Down by Corey Keyes 9780593735145
RRP: $44.10$26.00Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593735145Author Corey KeyesFormat PaperbackPage Count 304Imprint Crown Publishing Group, Division of Random House IncPublisher Random House USA... -
It’s Not Your Fault: Why Childhood Trauma Shapes You and How to Break Free by Alex Howard 9781837820771
RRP: $27.28$16.21This powerful self-help book will change the way you see your past and transform the way you live now.Do you struggle to find happiness in yourself or in your relationships? Do you have issues with your physical or mental health such as fatigue, anxiety,... -
Emotional Sobriety: The Next Frontier by Aa Grapevine
RRP: $20.98$14.18Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780933685574Author AA GrapevineFormat PaperbackPage Count 108Imprint A A Grapevine, IncorporatedPublisher A A Grapevine, Incorporated -
Complex Borderline Personality Disorder: How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance by Daniel Fox
RRP: $33.58$22.95There's no one-size-fits-all treatment for BPD-especially if you have a coexisting condition. BPD rarely occurs alone. For the first time, this groundbreaking guide offers a tailored approach to managing the symptoms of complex BPD.If you've been... -
Wintering: The Power of Rest and Retreat in Difficult Times by Katherine May
RRP: $27.28$19.09THE SUNDAY TIMES BESTSELLERBBC RADIO 4 BOOK OF THE WEEK 'A beautiful, gentle exploration of the dark season of life and the light of spring that eventually follows' RAYNOR WINN'My favourite book of the last five years' CAITLIN MORANWintering is a... -
I Wish I Knew: Words to comfort and strengthen your soul by Donna Ashworth 9781785306655
RRP: $18.88$12.22THE SUNDAY TIMES BESTSELLER AND FROM THE AUTHOR OF WILD HOPE'A little corner of calm within life's storm - wonderful.' Cat Deeley'Donna's much-needed words will no doubt empower and lift our young people today.' Lisa Faulkner 'Like a hug from a wise... -
Adult Daughters of Narcissistic Mothers: Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve by Stephanie M Kriesberg
RRP: $33.58$22.95Were you raised by a narcissist? This essential guide will show you how to stop feeling invisible, quiet your critical inner voice, and start living life on your own terms.Did you grow up with a mother who was controlling or manipulative? Was she... -
How to Get to Grips with Grief: 40 Ways to Manage the Unmanageable by James Withey
RRP: $31.48$20.58This book is for anyone who has lost someone. It may have been recently, or it may have been years ago, but still it stings like it was yesterday. James Withey has known the grief beast since he was five, when his dad died, and it has followed him ever... -
The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins by Dr. Anita Phillips
RRP: $39.88$26.69NEW YORK TIMES BESTSELLER | WALL STREET JOURNAL BESTSELLERFeatured on SUPER SOUL PODCAST hosted by Oprah Winfrey. Too often we've been taught to view our emotions with suspicion, seeing them as something to be suppressed, managed, or mastered. This... -
Make Your Bed: 10 Life Lessons from a Navy SEAL by Admiral William H. McRaven
RRP: $23.08$16.32Make a new start in 2023 with positive daily habits for a healthy mind, from the incredible No. 1 New York Times bestsellerTHE INCREDIBLE NO. 1 NEW YORK TIMES BESTSELLER'SUPERB, SMART, AND SUCCINCT' FORBES______Struggling to find structure? Finding... -
Fight Right: How Successful Couples Turn Conflict into Connection by Dr John Schwartz Gottman 9780241598375
RRP: $35.68$25.79World-renowned relationships experts, Dr John Gottman and Dr Julie Schwartz Gottman, bring decades of their ground-breaking research on the science of love to the urgent and timely topic of conflict.Conflict is the number one reason that couples seek... -
Trust Yourself by Melody Wilding LMSW
RRP: $27.28$17.75Highly sensitive and high performing? Being highly attuned to your emotions, environment, and the behavior of others can be the keys to success, but they can also lead to overthinking everything and burnout. Human behavior expert and executive coach... -
Permission to Feel: The Power of Emotional Intelligence to Achieve Well-Being and Success by Marc Brackett 9781250212832
RRP: $39.88$21.53Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250212832Author Marc BrackettFormat PaperbackPage Count 304Imprint St Martin's PressPublisher St Martin's Press -
I Promise It Won't Always Hurt Like This: 18 Assurances on Grief by Clare Mackintosh 9780751584981
RRP: $39.88$26.78'Truly the best and most insightful book about grief I have ever read' Joanna Cannon'Beautiful, heart-breaking and yet overwhelmingly hopeful' Mike GayleGrief is universal, but it's also as unique to each of us as the person we've lost. It can be... -
Be As You Are by David Godman
RRP: $23.08$16.32Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780140190625Author David GodmanFormat PaperbackPage Count 272Imprint PenguinPublisher Penguin Random House IndiaWeight(grams) 202g -
Taming Your Outer Child: Overcoming Self-Sabotage - the Aftermath of Abandonment by Susan Anderson 9781608683147
RRP: $35.68$24.23Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608683147Author Susan AndersonFormat PaperbackPage Count 304Imprint New World LibraryPublisher New World Library -
The Mood Book: Identify and Explore 100 Moods and Emotions by Andrea Harrn
RRP: $27.28$18.06Psychology doesn't have to be complicated. Featuring 100 moods, emotions, feelings, states of mind and quirks of personality, as well as some mood disorders, this book offers an accessible way to help you understand yourself, and also challenges your... -
How To Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen by David Brooks 9780241670293
RRP: $52.50$37.84A practical, heartfelt guide to the art of truly knowing another person in order to foster deeper connections at home, at work, and throughout our lives-from the #1 New York Times bestselling author of The Road to Character and The Second MountainIf you... -
Anxiety: Practical About Panic: A Practical Guide to Understanding and Overcoming Anxiety Disorder by Joshua Fletcher
RRP: $23.08$15.54Do you suffer from anxiety and panic? So did Joshua Fletcher, the author of the self-published bestseller ANXIETY: PANICKING ABOUT PANIC - but he treated his own condition successfully, went back to school, became a counsellor and emerged as one of the... -
A Toolkit for Your Emotions: 45 ways to feel better by Dr Emma Hepburn
RRP: $31.48$20.58In A Toolkit for Your Emotions, Emma takes a deep dive into how we feel and explains all the tools you need to intercept and redirect challenging emotion. From joy to anger, shame to stress and anxiety, Emma has practical and effective ways to feel... -
Make Space for Happiness: How to Stop Attracting Clutter and Start Magnetizing the Life You Want by Tracy McCubbin
RRP: $27.28$19.09We've all done it: looked around and thought, "How did I get so much stuff I don't really need?" In Make Space for Happiness, Tracy McCubbin addresses that burning question, and offers a solution. What she's found is that people who suffer from chronic... -
Emotional Sobriety II: The Next Frontier by Aa Grapevine 9780933685895
RRP: $18.88$13.55Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780933685895Author AA GrapevineFormat PaperbackPage Count 108Imprint A A Grapevine, IncorporatedPublisher A A Grapevine, Incorporated -
Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That’s Beautiful Again by Lysa TerKeurst 9781400225194
RRP: $29.38$17.47Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781400225194Author Lysa TerKeurstFormat PaperbackPage Count 288Imprint Thomas Nelson PublishersPublisher Thomas Nelson PublishersWeight(grams)... -
Why Has Nobody Told Me This Before? by Dr Julie Smith
RRP: $39.88$28.58Give your mind the one thing it needs this Christmas with the book everyone IS STILL talking about, from clinical psychologist and TikTok sensation Dr Julie SmithTHE NO. 1 SUNDAY TIMES BESTSELLER'Sound wisdom, easy to gulp down. I'm sure this book is... -
Languishing: How to Feel Alive Again in a World That Wears Us Down by Corey Keyes 9781911709589
RRP: $42.00$30.01'With his pioneering research, Corey Keyes put languishing on the map. In this powerful book, he brings it to life. Rethink your understanding of mental health, update your views on happiness and come closer to realizing your potential.'Adam Grant, #1... -
You Don't Understand Me: The Young Woman's Guide to Life 'THE 21ST-CENTURY GIRL'S SURVIVAL PACK' - CAITLIN MORAN by Dr Tara Porter
RRP: $31.48$20.96'The 21st-Century Girl's Survival Pack' - Caitlin Moran'I would recommend this brilliantly clear and informative book to every young girl...Tara writes with deep knowledge, warmth and humour about all the challenges young girls and all of us face, and... -
Quiet: The Power of Introverts in a World That Can't Stop Talking by Susan Cain 9780141029191
RRP: $23.08$16.32A SUNDAY TIMES AND NEW YORK TIMES BESTSELLER, THIS BOOK WILL CHANGE HOW YOU SEE INTROVERTS - AND YOURSELF - FOREVER.Our lives are driven by a fact that most of us can't name and don't understand. It defines who our friends and lovers are, which careers... -
Why Has Nobody Told Me This Before?: The No 1 Sunday Times Bestseller 2022 by Dr Julie Smith 9780241529720
RRP: $37.78$29.46Give your mind the one thing it needs in 2024 with the book everyone is STILL talking about, from clinical psychologist and TikTok sensation Dr Julie SmithTHE NO. 1 SUNDAY TIMES BESTSELLER'Sound wisdom, easy to gulp down. I'm sure this book is already... -
Fearless by Trinny Woodall 9780008605438
RRP: $54.60$37.91'Everything you could ever want for any age of woman. This book will change your life.' - Davina McCall Trinny has one goal - to give everyone the tools they need to feel their best. FEARLESS is a... -
Solve For Happy: Engineer Your Path to Joy by Mo Gawdat
RRP: $23.08$15.77'He explains how even in the face of the unthinkable, happiness is still possible' - StylistSolve for Happy is the equation for happiness. A startlingly original book about creating and maintaining happiness, written by a top Google executive with an... -
Happy Mind, Happy Life: 10 Simple Ways to Feel Great Every Day by Dr Rangan Chatterjee
RRP: $35.68$26.63Happiness is good for your health. Learn how to nurture yours. During his 20 years as a GP, Dr Rangan Chatterjee has seen first-hand how motivation isn't always enough for us to maintain a healthy lifestyle. It's only when we learn how to support our... -
Ask and It is Given: Learning to Manifest Your Desires by Esther Hicks
RRP: $31.48$18.54AN INTERNATIONAL SENSATION! FROM #1 NEW YORK TIMES BEST-SELLING AUTHORS - THE ORIGINAL LAW OF ATTRACTION TEACHINGS OF ABRAHAM THAT INSPIRED THE HIT MOVIE THE SECRETINCLUDES 22 PROVEN PROCESSES TO IMPROVE YOUR MANIFESTING AND HELP YOU FEEL MORE HAPPINESS...