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Savor Every Bite: Mindful Ways to Eat, Love Your Body, and Live with Joy by Lynn Rossy 9781684037469
RRP: $29.38Booksplease Price: $21.97Savor your food, soothe difficult emotions, and enjoy every moment with powerful mindfulness practices! Do you turn to food when you're feeling bored, depressed, or anxious? Do you judge your body for not fitting into some ideal shape or size? If so,... -
Running in Silence: My Drive for Perfection and the Eating Disorder That Fed It by Rachael Steil 9781734030105
RRP: $31.48Booksplease Price: $31.04Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781734030105Author Rachael SteilFormat PaperbackPage Count 346Imprint Rachael Rose Media LLCPublisher Rachael Rose Media LLCWeight(grams) 508gDimensions(mm)... -
How to Be a Normal Eater: Finally Make Peace with Food and Live a Life Free From Dieting by Jenn Hand 9781733519809
RRP: $31.67Booksplease Price: $30.37Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781733519809Author Jenn HandFormat PaperbackPage Count 168Imprint Bowker Identifier ServicesPublisher Bowker Identifier ServicesWeight(grams)... -
Reclaiming Body Trust: Break Free Form a Culture of Body Perfection, Disordered Eating, & Other Traumas by Hilary Kinavey 9780593544440
RRP: $35.68Booksplease Price: $26.17Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593544440Author Hilary KinaveyFormat PaperbackPage Count 320Imprint TarcherPerigeePublisher Penguin Putnam Inc -
The Easy-ish Way To Lose Weight And Get Fit: No myths, no diets. Just the information you need to achieve your weight and fitness goals. by Ian Rowland 9780955847691
RRP: $25.20Booksplease Price: $24.74Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780955847691Author Ian RowlandFormat PaperbackPage Count 150Imprint Ian Rowland LimitedPublisher Ian Rowland LimitedWeight(grams) 152g -
Unfuck Your Body Workbook: Using Science to Eat, Sleep, Breathe, Move, and Feel Better by Faith G. Harper
RRP: $27.28Booksplease Price: $20.22Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781621061755Author Faith G. HarperFormat PaperbackPage Count 128Imprint Microcosm PublishingPublisher Microcosm Publishing -
The Mother Knot: A Memoir by Kathryn Harrison 9780812971507
RRP: $33.60Booksplease Price: $26.10Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780812971507Author Kathryn HarrisonFormat PaperbackPage Count 96Imprint Random House USA IncPublisher Random House USA IncWeight(grams) 104gDimensions(mm)... -
The Setpoint Diet: The 21-Day Program to Permanently Change What Your Body 'Wants' to Weigh by Jonathan Bailor
RRP: $46.20Booksplease Price: $16.02Your body fights to keep you within a range of about 10 pounds, also known as your "set point weight." While approximately 50% of your set point is affected by genetics, the rest is up to you, and with The Setpoint Diet, you can put the latest in data... -
Letting Go of Ed - A Guide to Recovering from Your Eating Disorder Pippa Wilson 9781846946981
RRP: $20.98Booksplease Price: $16.59Eating disorders are everywhere, from anorexics to bulimics, binge eaters to yo-yo dieters. An awful lot of people today feel miserable around food and unhappy in their bodies. But it doesn't have to be this way. Recovering from an eating disorder is a... -
My Name is Caroline by Caroline Adams Miller Mapp 9780925776204
RRP: $31.40Booksplease Price: $30.93Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780925776204Author Caroline Adams Miller MappFormat PaperbackPage Count 288Imprint Cogent PublishingPublisher Cogent PublishingWeight(grams)... -
From the First Bite: A Complete Guide to Recovery from Food Addiction by Kay Sheppard 9781558747548
RRP: $29.30Booksplease Price: $19.95Renowned therapist, eating disorder specialist and recovering food addict Kay Sheppard helps countless individuals win their battles over food addiction-people for whom diets, pills and purging have become a way of life. In 1993, her groundbreaking book,... -
8 to Your Ideal Weight: Release Your Weight & Restore Your Power in 8 Weeks by MK Mueller
RRP: $29.38Booksplease Price: $24.72Reach Your Ideal Body Weight and Stay There "Her powerful 8-step process offers a path for readers to not only release weight, but to follow their passion and discover their personal greatness." -Dr. Francois Sauer, MD, author of Relearn, Evolve and... -
Hope, Help & Healing for Eating Disorders: A Whole-Person Approach to Treatment of Anorexia, Bulimia, and Disordered Eating by Gregory Jantz
RRP: $31.48Booksplease Price: $27.07Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307459497Author Gregory JantzFormat PaperbackPage Count 288Imprint Waterbrook Press (A Division of Random House Inc)Publisher Waterbrook Press (A... -
Food and Freedom: How to Make Peace with Your Plate by Sue Van Raes 9781608688746
RRP: $41.98Booksplease Price: $30.24Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608688746Author Sue Van RaesFormat PaperbackPage Count 288Imprint New World LibraryPublisher New World Library -
Survive FBT: Skills Manual for Parents Undertaking Family Based Treatment (FBT) for Child and Adolescent Anorexia Nervosa by Maria Ganci 9780994474698
RRP: $25.10Booksplease Price: $24.65Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780994474698Author Ganci MariaFormat PaperbackPage Count 92Imprint LMD PublishingPublisher LMD Publishing -
The Ultimate Workout Log: An Exercise Diary for Everyone by Suzanne Schlosberg
RRP: $41.98Booksplease Price: $30.51Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780547592121Author Suzanne SchlosbergPage Count 234Imprint Mariner BooksPublisher Mariner BooksWeight(grams) 340g -
Me, My Pig, and I: My Life Battling My Inner Food Demon by Glenn Livingston 9781732979222
RRP: $29.30Booksplease Price: $28.10Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781732979222Author Glenn LivingstonFormat PaperbackPage Count 166Imprint Psy Tech, Inc.Publisher Psy Tech, Inc.Weight(grams) 249gDimensions(mm) 229mm *... -
A Short Introduction to Understanding and Supporting Children and Young People with Eating Disorders by Bryan Lask
Booksplease Price: $34.84Increasing numbers of children and young people are presenting for treatment of an eating disorder, but there are many different types and they are often confused, making it difficult to know what support to offer.This easy-to-read guide presents all the... -
Emotional Eating: How to Stop Overeating, Dieting, and Binge Eating Naturally! by Ph D Dennis E Bradford 9781940487038
Booksplease Price: $13.88Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781940487038Author Dennis E BradfordFormat PaperbackPage Count 92Imprint Ironox Works IncorporatedPublisher Ironox Works IncorporatedWeight(grams)... -
Sewing Love: Handmade Clothes for Any Body by Sanae Ishida
RRP: $58.78Booksplease Price: $42.50Draft patterns and sew clothes that fit your unique body! In this garment-making primer, sewing is an act of radical kindness and self-care. Learning to sew for yourself enables you to make exactly the kinds of clothes you want, and empowers you to solve... -
Feed Yourself: Step Away from the Lies of Diet Culture and into Your Divine Design by Leslie Schilling 9780310366522
RRP: $31.48Booksplease Price: $25.47Break the chains of diet culture once and for all.Diet culture permeates American society--even in our safest of places. It lurks in schools, playground conversations, medical offices, and even in our places of worship. We're often sold well-meaning... -
Fat Shame: Ditch the Shame, Get Confident, and Claim the Life You Deserve by Nicole Black 9781732739741
RRP: $23.00Booksplease Price: $17.72Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781732739741Author Nicole BlackFormat PaperbackPage Count 156Imprint Whole Beauty Press LLCPublisher Whole Beauty Press LLCWeight(grams) 177gDimensions(mm)... -
Highlight Real: Finding Honesty & Recovery Beyond the Filtered Life by Emily Lynn Paulson 9781733853217
RRP: $27.78Booksplease Price: $23.96Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781733853217Author Emily Lynn PaulsonFormat PaperbackPage Count 224Imprint Launch Pad PublishingPublisher Launch Pad PublishingWeight(grams)... -
The Body Joyful by Anne Poirier 9781949116816
RRP: $41.90Booksplease Price: $33.94"This inspiring, motivational book will help you unlock your self-confidence and feel wonderful about yourself. You learn that you have no limits!"-Brian Tracy, Author/Speaker/ConsultantAnne Poirier's The Body Joyful is a game changer. It is an anti-diet... -
The Insta-Food Diet: How Social Media has Shaped the Way We Eat by Pixie Turner 9781788547192
RRP: $20.98Booksplease Price: $17.35Social media is a major part of modern life. Most of us can't imagine not using it, and it's unrealistic to assume that's even possible. We are obsessed with social media We share pictures of our food and inspect what everyone else is eating, compare... -
Body Magic!: A Blissful End to Emotional Eating by Chinmayi Dore 9780993537004
RRP: $41.94Booksplease Price: $39.14Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780993537004Author Chinmayi DoreFormat PaperbackPage Count 316Imprint Chinmayi DorePublisher Chinmayi Dore -
This Mean Disease: Growing Up in the Shadow of My Mother's Anorexia Nervosa by Daniel Becker 9780936077505
RRP: $23.08Booksplease Price: $19.57In the first book written by the child of someone who died from an eating disorder, Daniel Becker shows us the heartbreaking details of his mother's anorexia nervosa her unrelenting obsession with food and her inability to nourish herself. His earliest... -
Healthy Eating for Life: An Intuitive Eating Workbook to Stop Dieting Forever by Cara Harbstreet, MS 9781641524902
RRP: $39.88Booksplease Price: $29.97Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641524902Author Cara HarbstreetFormat PaperbackPage Count 128Imprint Althea PressPublisher Althea PressWeight(grams) 367gDimensions(mm) 254mm * 203mm *... -
MeaningFULL: 23 Life-Changing Stories of Conquering Dieting, Weight, & Body Image Issues by Alli Spotts-de Lazzer 9781950730698
RRP: $33.60Booksplease Price: $30.20Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781950730698Author Alli Spotts-de LazzerFormat PaperbackPage Count 284Imprint Unsolicited PressPublisher Unsolicited PressWeight(grams) 363gDimensions(mm)... -
A Workbook of Acceptance-Based Approaches for Weight Concerns: The Accept Yourself! Framework Margit Berman 9781138068780
Booksplease Price: $65.69This three-part workbook offers a concise and forgiving research- based guide to clients' diffi cultieswith sustained weight loss. Part 1 is a review of your client's previous efforts at weight control andimage change, as well as information and a review... -
If Your Adolescent Has an Eating Disorder: An Essential Resource for Parents by Tim Walsh
RRP: $26.23Booksplease Price: $25.75If Your Adolescent Has an Eating Disorder is an authoritative guide to understanding and helping a teenager with anorexia nervosa, bulimia nervosa, binge eating disorder, avoidant/restrictive food intake disorder, or other eating disorders. It is... -
Hanger Management: Master Your Hunger and Improve Your Mood, Mind, and Relationships by Susan Albers
RRP: $52.50Booksplease Price: $37.49It happens to all of us. One minute you're happily going about your day and a few seconds later you're a snappy, illogical jerk. The culprit? Hanger. We're living busier lives than ever before, and when you forget to eat - or eat well - due to stress or... -
Making Peace with Your Plate: Eating Disorder Recovery by Robyn Cruze
RRP: $39.80Booksplease Price: $26.88Anorexia has the highest mortality rate of any mental illness. Binge eating disorder (BED) and bulimia can also bring misery and death. With its unique three-phase approach to eating, this book smashes the illusion of control, the power, and the lies of... -
The Eating Disorder Trap: A Guide for Clinicians and Loved Ones by Rdn Cedrd-S Goldberg
RRP: $27.41Booksplease Price: $21.76Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781631837760Author Rdn Cedrd-S GoldbergFormat PaperbackPage Count 182Imprint Eating Disorder Trap., IncPublisher Eating Disorder Trap., IncWeight(grams)... -
Bulimia Recovery Simplified: A Short Book On How Overcome Binge Eating For Good, Without Medication While Learning To Love Yourself Again by Kathryn Young 9781952626043
RRP: $20.98Booksplease Price: $16.65Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781952626043Author Kathryn YoungFormat PaperbackPage Count 134Imprint Anti-Fragile Media GroupPublisher Anti-Fragile Media GroupWeight(grams)... -
Women Food and God: An Unexpected Path to Almost Everything by Geneen Roth
RRP: $37.80Booksplease Price: $26.10Apologies but we at Booksplease don't have a full description for this book.AwardsCommended for Books for a Better Life (Spiritual) 2010.Book InformationISBN 9781416543084Author Geneen RothFormat PaperbackPage Count 224Imprint ScribnerPublisher Simon &... -
The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food by Evelyn Tribole 9781525267239
RRP: $75.58Booksplease Price: $66.44Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781525267239Author Evelyn TriboleFormat PaperbackPage Count 350Imprint ReadHowYouWantPublisher ReadHowYouWant -
Anorexia Exposed by Lesley S Pantel 9780646876337
RRP: $21.95Booksplease Price: $18.31Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780646876337Author Lesley S PantelFormat PaperbackPage Count 104Imprint Lesley PantelPublisher Lesley PantelWeight(grams) 132g -
Hope for Recovery: Stories of Healing from Eating Disorders by Christina Tinker 9780578533513
RRP: $35.60Booksplease Price: $27.99Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578533513Author Christina TinkerFormat PaperbackPage Count 234Imprint Brown Writing and Editing LLCPublisher Brown Writing and Editing LLCWeight(grams)... -
The Hunger Habit: Why We Eat When We're Not Hungry and How to Stop by Judson Brewer 9780593543252
RRP: $63.00Booksplease Price: $41.96Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593543252Author Judson BrewerFormat HardbackPage Count 304Imprint Penguin Young ReadersPublisher Penguin Young ReadersWeight(grams) 499g