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Weight Loss for People Who Feel Too Much: A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self by Colette Baron-Reid
RRP: €17.84Booksplease Price: €13.45Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307986139Author Colette Baron-ReidFormat PaperbackPage Count 320Imprint Three Rivers PressPublisher Random House USA IncWeight(grams) 266gDimensions(mm)... -
Body Neutrality: Finding Acceptance and Liberation in a Body-Focused Culture by Eleanor Clark
RRP: €26.17Booksplease Price: €24.20This practical, accessible book teaches readers how to practice healthy body image habits and let go of an emphasis on body image through research, activities, and personal stories.Body neutrality is a body image approach focused on finding acceptance... -
The Food Demon Interviews: Keep Your Inner Food Demon Out of the Driver's Seat and Defend Against Its Sneakiest Tactics by Yoav Ezer 9781732979208
RRP: €17.79Booksplease Price: €14.76Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781732979208Author Yoav EzerFormat PaperbackPage Count 152Imprint Psy Tech, Inc.Publisher Psy Tech, Inc.Weight(grams) 231gDimensions(mm) 229mm * 152mm * 9mm -
Finding Your Voice Through Creativity: The Art and Journaling Workbook for Disordered Eating by Mindy Jacobson-Levy 9780936077307
RRP: €16.65Booksplease Price: €13.33This workbook combines art therapy exercises and guided journal writing for individuals who want to explore their relationship with food and their bodies in a new way. Written by board-certified art psychotherapists, the pages of this workbook literally... -
My Belly: Exploring Why It’s So Hard for Women to Love Their Bodies by Hilde Østby 9781778400001
RRP: €11.89Booksplease Price: €8.33If my hatred of my belly was a person, she would be old enough to have completed a lengthy education and given me grandchildren.An unflinching and feminist portrait of one woman's obsession with her belly and the cultural and social norms that feed that... -
The Skeleton Key: How I Made Bulimia Part of the Past Forever and Learned to Love Myself, and my Body All Over Again by Anabelle D Munro 9781952623011
RRP: €17.79Booksplease Price: €14.33Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781952623011Author Anabelle D MunroFormat PaperbackPage Count 220Imprint 411 PublishersPublisher 411 PublishersWeight(grams) 327gDimensions(mm) 229mm *... -
Love Your Body: How to Appreciate Beauty and Wellness Beyond the Physical Form by Yong Kang Chan 9789811841026
RRP: €13.76Booksplease Price: €12.27Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789811841026Author Yong Kang ChanFormat PaperbackPage Count 204Imprint Yong Kang ChanPublisher Yong Kang ChanWeight(grams) 218gDimensions(mm) 203mm * 133mm... -
Growing Happy, Healthy Young Minds: Expert Advice on the Mental Health and Wellbeing of Young People by Ramesh Manocha
RRP: €10.70Booksplease Price: €7.34The world is getting harder for young people, and for the people who care about them: parents, teachers, school counsellors and concerned relatives. Generation Next is an organisation that gathers experts in several fields to provide information for... -
It’s Always Been Ours: Rewriting the Story of Black Women’s Bodies by Jessica Wilson
Booksplease Price: €12.17'There simply is no better literary voice for this moment in history than Jessica Wilson.'Sonya Renee Taylor, New York Times bestselling author of The Body is Not an ApologyWe will rewrite the narrative of Blackness that centres and celebrates our joy... -
Body Dysmorphic Disorder, Mine and Yours: A Personal and Clinical Perspective by Scott M Granet 9781476682655
RRP: €17.84Booksplease Price: €15.45As many as 5-10 million Americans may suffer from body dysmorphic disorder (BDD) yet it remains under-recognized by both mental health professionals and the general public. Tormented by obsessive thoughts associated with physical appearance, and... -
Secret Language of Eating Disorders by Peggy Claude-Pierre 9780375750182
Booksplease Price: €15.43Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780375750182Author Peggy Claude-PierreFormat PaperbackPage Count 320Imprint Random House USA IncPublisher Random House USA IncWeight(grams)... -
Puppet on a String: A Young Girl's Fight to Survive Anorexia Nervosa by Helena Wilkinson 9781903905180 [USED COPY]
RRP: €10.70Booksplease Price: €2.36Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781903905180Author Helena WilkinsonFormat PaperbackPage Count 192Imprint RoperPenberthy Publishing LtdPublisher Publish My BookWeight(grams)... -
Intuitive Eating by Evelyn Tribole 9781250004048 [USED COPY]
RRP: €15.46Booksplease Price: €2.82First published in 1995, "Intuitive Eating" has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there - angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet... -
The Mind Is a Battlefield: Mind Games Exposed by A Brown 9781644168578
RRP: €13.03Booksplease Price: €9.87Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781644168578Author A BrownFormat PaperbackPage Count 102Imprint Christian Faith Publishing, IncPublisher Christian Faith Publishing, IncWeight(grams) 159g -
Eating Disorders Anonymous: The Story of How We Recovered from Our Eating Disorders by The General Service Board of Eating Disorders Anonymous, Inc. 9798887980171
RRP: €21.41Booksplease Price: €18.72Intended as standard reading for members who participate in EDA groups throughout the world, this book is accessible and appropriate for anyone who wants to recover from an eating disorder or from issues related to food, weight, and body image.Eating... -
The Five Emotional Hungers Workbook: How to Get the Relief, Equanimity, Control, Connection, and Meaning You're Really Hungry for by Faith G Harper 9781648410659
RRP: €5.89Booksplease Price: €4.27Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648410659Author Faith G HarperFormat PaperbackPage Count 18Imprint Microcosm PublishingPublisher Microcosm PublishingWeight(grams) 408gDimensions(mm)... -
When Wisdom Arrives: From Imagined Unworthiness to Freedom by Rosalyn Rourke 9781960876218
RRP: €15.46Booksplease Price: €11.07Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781960876218Author Rosalyn RourkeFormat PaperbackPage Count 86Imprint Muse LiteraryPublisher Muse LiteraryWeight(grams) 145gDimensions(mm) 216mm * 140mm *... -
Overcoming Bulimia Nervosa 4th Edition: A self-help guide using cognitive behavioural techniques Prof Peter Cooper 9781472147714
RRP: €15.46Booksplease Price: €10.46Step-by-step - the proven path to recovery from bulimia nervosaStringent dieting and making yourself vomit after overeating are common features of bulimia nervosa, as are depression, anxiety and feelings of worthlessness. This illness causes great... -
When Wisdom Arrives: From Imagined Unworthiness to Freedom by Rosalyn Rourke 9781960876201
RRP: €24.98Booksplease Price: €18.35Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781960876201Author Rosalyn RourkeFormat HardbackPage Count 96Imprint Muse LiteraryPublisher Muse LiteraryWeight(grams) 299gDimensions(mm) 216mm * 140mm *... -
The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being by Christy Harrison 9780316315609
RRP: €34.51Booksplease Price: €21.32Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780316315609Author Christy HarrisonFormat HardbackPage Count 320Imprint Little, Brown SparkPublisher Little, Brown SparkWeight(grams) 508gDimensions(mm)... -
I Wish I Were Thin, I Wish I Were Fat: The Real Reasons We Overeat and What We Can Do about it by Michelle Joy Levine 9780684857381
Booksplease Price: €15.49Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780684857381Author Michelle Joy LevineFormat PaperbackPage Count 240Imprint Fireside BooksPublisher Simon & SchusterWeight(grams) 310gDimensions(mm) 216mm *... -
Dead Weight: On Hunger, Harm and Disordered Eating by Emmeline Clein 9781035014347
Booksplease Price: €13.70Emmeline Clein's own history of disordered eating began when she was just twelve. In Dead Weight, alongside her own experience and through the stories of other women - famous figures from across time and popular culture, and girls she's known and loved -... -
Tomorrow I'll Be Slim (Psychology Revivals): The Psychology of Dieting by Sara Gilbert 9780415712545
RRP: €54.73Booksplease Price: €48.89Why do so many people try dieting, only to fail? What distinguishes those who succeed from those who do not? Are fat people really any different from thin people? What makes us eat, and how do we stop eating? And how can dieting trigger problems with... -
Binge and Sprint: From Endless Cake to Recovery by Naomi Joseph
RRP: €17.79Booksplease Price: €13.14Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608082650Author Naomi JosephFormat PaperbackPage Count 290Imprint WriteLife LLCPublisher WriteLife LLCWeight(grams) 240gDimensions(mm) 228mm * 152mm *... -
Somos Lo Que Comemos: Las 175 Preguntas del Consumidor Alimentario by Pilar Plans
Booksplease Price: €23.48Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788483569740Author Pilar PlansFormat PaperbackPage Count 288Imprint LID Editorial EmpresarialPublisher LID Editorial EmpresarialWeight(grams)... -
Tomorrow I'll Be Slim: The Psychology of Dieting by Sara Gilbert
RRP: €23.79Booksplease Price: €21.28Why do so many people try dieting, only to fail? What distinguishes those who succeed from those who do not? Are fat people really any different from thin people? What makes us eat, and how do we stop eating? And how can dieting trigger problems with... -
Allen Carr's Easy Way to Quit Smoking Without Willpower - Incudes Quit Vaping: The Best-Selling Quit Smoking Method Updated for the 21st Century by Allen Carr
RRP: €17.79Booksplease Price: €12.03Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781784045425Author Allen CarrFormat PaperbackPage Count 288Imprint Arcturus EditionsPublisher Arcturus EditionsWeight(grams) 408gDimensions(mm) 229mm *... -
Looking Queer: Body Image and Identity in Lesbian, Bisexual, Gay, and Transgender Communities by Dawn Atkins
RRP: €160.65Booksplease Price: €150.95Looking Queer: Body Image in Lesbian, Bisexual, Gay, and Transgender Communities contains research, firsthand accounts, poetry, theory, and journalistic essays that address and outline the special needs of sexual minorities when dealing with eating... -
Radical Belonging: How to Survive and Thrive in an Unjust World (While Transforming it for the Better) by Lindo Bacon 9781950665341 [USED COPY]
RRP: €19.03Booksplease Price: €3.152020 Foreword Indie Award Winner (Gold) in the LGBTQ+ Category 2020 Foreword Indie Award Winner (Silver) in the Self-Help Category"Belonging has been a formative struggle for me. Like most people with marginalized identities, my experience has taught me... -
Radical Belonging: How to Survive and Thrive in an Unjust World (While Transforming it for the Better) by Lindo Bacon
RRP: €19.03Booksplease Price: €12.412020 Foreword Indie Award Winner (Gold) in the LGBTQ+ Category 2020 Foreword Indie Award Winner (Silver) in the Self-Help Category"Belonging has been a formative struggle for me. Like most people with marginalized identities, my experience has taught me... -
Ageless Women, Timeless Wisdom: Witty, Wicked, and Wise Reflections on Well-Lived Lives by Dr. Lois P. Frankel 9781510716247
RRP: €15.46Booksplease Price: €15.22Beautifully photographed and illustrated, here is a precious record of our women's reflections and takeaways on lives well-lived that is sure to be passed from grandmother to daughter to granddaughter.Throughout history, the image of "wisdom" is... -
Answers to Anorexia: Master the Balance of Hope & Healing by James Greenblatt 9781525569418
RRP: €42.23Booksplease Price: €38.63Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781525569418Author James GreenblattFormat PaperbackPage Count 588Imprint FriesenPressPublisher FriesenPressWeight(grams) 853g -
I Can Beat Anorexia!: Finding the Motivation, Confidence and Skills to Recover and Avoid Relapse by Nicola Davies
Booksplease Price: €19.85Beating anorexia is much more than a physical process. To overcome the mental and social challenges in recovery, you will need motivation, strength and a positive new mindset. Having recovered from disordered eating herself, health psychologist Nicola... -
Anorexia Nervosa: Hope for Recovery by Dr. Agnes Ayton
RRP: €20.22Booksplease Price: €15.76Anorexia nervosa is a potentially fatal disorder that is notoriously difficult to treat and provokes feelings of great frustration in carers, families and friends. Child & Adolescent Psychiatrist, Dr Agnes Ayton FRCPsych, offers a new perspective,... -
Intuitive Eating for Life: How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice by Jenna Hollenstein
RRP: €17.84Booksplease Price: €11.96For anyone who struggles with food, eating, and body image, Intuitive Eating for Life presents easy and effective mindfulness skills to enhance, sustain, and deepen your intuitive eating practice!Intuitive eating is a great way to get off the diet roller... -
Savor Every Bite: Mindful Ways to Eat, Love Your Body, and Live with Joy by Lynn Rossy 9781684037469
RRP: €16.65Booksplease Price: €11.25Savor your food, soothe difficult emotions, and enjoy every moment with powerful mindfulness practices! Do you turn to food when you're feeling bored, depressed, or anxious? Do you judge your body for not fitting into some ideal shape or size? If so,... -
Reclaiming Body Trust: Break Free Form a Culture of Body Perfection, Disordered Eating, & Other Traumas by Hilary Kinavey 9780593544440
RRP: €20.22Booksplease Price: €13.60Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593544440Author Hilary KinaveyFormat PaperbackPage Count 320Imprint TarcherPerigeePublisher Penguin Putnam Inc -
The Easy-ish Way To Lose Weight And Get Fit: No myths, no diets. Just the information you need to achieve your weight and fitness goals. by Ian Rowland 9780955847691
RRP: €14.28Booksplease Price: €13.20Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780955847691Author Ian RowlandFormat PaperbackPage Count 150Imprint Ian Rowland LimitedPublisher Ian Rowland LimitedWeight(grams) 152g -
Unfuck Your Body Workbook: Using Science to Eat, Sleep, Breathe, Move, and Feel Better by Faith G. Harper
RRP: €15.46Booksplease Price: €10.53Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781621061755Author Faith G. HarperFormat PaperbackPage Count 128Imprint Microcosm PublishingPublisher Microcosm Publishing -
The Mother Knot: A Memoir by Kathryn Harrison 9780812971507
RRP: €19.04Booksplease Price: €12.97Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780812971507Author Kathryn HarrisonFormat PaperbackPage Count 96Imprint Random House USA IncPublisher Random House USA IncWeight(grams) 104gDimensions(mm)...