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Overcoming Body Hatred Workbook: A Woman’s Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology by Kathryn C. Holt, LCSW 9781648482076
RRP: €26.17Booksplease Price: €17.52Powerful skills to help you make peace with your body and nurture a deeper, more meaningful sense of self.Do you hate your body? Are you deeply dissatisfied with your appearance, shape, or weight—so much so that you avoid looking at yourself in the... -
Bulimia Sucks! by Kate Hudson-Hall 9781838238100
RRP: €19.03Booksplease Price: €13.89Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781838238100Format PaperbackPage Count 336Imprint Kate Hudson-HallPublisher Kate Hudson-Hall -
Unshrinking: How to Fight Fatphobia by Kate Manne 9780241629390
Booksplease Price: €17.56'Required reading for everyone who lives in an unruly human body... elegant, fierce, and profound' Roxane GaySize discrimination harms everyone. Acclaimed philosopher Kate Manne shows how to combat it.For as long as she can remember, Kate Manne has... -
Does My Butt Look Big in This: A Body Positivity Manifesto Felicity Hayward 9781529417333
RRP: €20.22Booksplease Price: €8.06'I wish I had this book growing up' - Emma Lucy Knowles, author of The Power of Crystal Healing'A must-read for all!" - Louise Boyce, mamastillgotit'An honest, inspiring and helpful guide' - Nana Acheampong, styledbynana*******Part manifesto, part guide... -
Inner Harvest by Elisabeth L
RRP: €21.41Booksplease Price: €14.39Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780894866111Author Elisabeth L.Format PaperbackPage Count 400Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information & Educational... -
Your Mental Health: Understanding Depression, Anxiety, PTSD, Eating Disorders and Self-Destructive Behaviour by Chris Brady 9781785044656
Booksplease Price: €16.12Today in the UK, one in four of us are impacted by mental illness. But while awareness has increased rapidly in recent years, not enough is being done to widen our understanding of these conditions.With expert research from MQ, one of the UK's leading... -
Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism by Nadja Hermann 9781911617365
RRP: €17.84Booksplease Price: €12.05Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid? A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year. After years of failed diets Dr... -
This Messy Magnificent Life: A Field Guide to Mind, Body, and Soul by Geneen Roth 9781501182471
RRP: €13.08Booksplease Price: €13.02Geneen Roth, author of the #1 New York Times bestseller Women Food and God, explains how to take the journey to find one's own best self in this "beautiful, funny, deeply relevant" (Glennon Doyle) collection of personal reflections.With an introduction... -
45 Binge Trigger Busters: How to Resist the Most Common Overeating Triggers Until They Lose Their Power Over You by Glenn Livingston 9781732979215
RRP: €17.79Booksplease Price: €14.92Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781732979215Author Yoav EzerFormat PaperbackPage Count 180Imprint Psy Tech, Inc.Publisher Psy Tech, Inc.Weight(grams) 272gDimensions(mm) 229mm * 152mm * 10mm -
Biting the Hand that Starves You: Inspiring Resistance to Anorexia/Bulimia by Richard Maisel 9780393703375
RRP: €42.83Booksplease Price: €39.54The authors' decade-and-a-half collaboration with 'insiders' has yielded fresh answers to these life and death questions: How does a/b seduce and terrorize girls and women? Why is a/b successful in encouraging girls and women to unwittingly embrace their... -
Unshrinking: How to Fight Fatphobia Kate Manne 9781802062175
RRP: €13.08Booksplease Price: €9.54NATIONAL BOOK AWARD FINALIST 'Required reading for everyone who lives in an unruly human body... elegant, fierce, and profound' Roxane GaySize discrimination harms everyone. Acclaimed philosopher Kate Manne shows how to combat it.For as long as she... -
Bulimia Sucks! Personal Food Journal by Kate Hudson-Hall 9781838238124
RRP: €15.46Booksplease Price: €9.76Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781838238124Author Kate Hudson-HallFormat PaperbackPage Count 191Imprint Kate Hudson-HallPublisher Kate Hudson-Hall -
Anatomy of a Food Addiction: The Brain Chemistry of Overeating by Anne Katherine 9780936077130
RRP: €17.84Booksplease Price: €13.35If you have struggled with compulsive eating, dieting, and the guilt and conflict they bring, your life will be changed by this important, life-affirming, and astonishingly wise book. Anne Katherine, a Certified Eating Disorders Therapist and former... -
Nurturing Young Minds: Mental Wellbeing in the Digital Age by Ramesh Manocha
RRP: €10.70Booksplease Price: €7.34Being a teenager has never been easy, but the digital age has brought with it unique challenges for young people and the adults in their lives. Nurturing Young Minds: Mental Wellbeing in the Digital Age collects expert advice on how to tackle the terrors... -
The Food and Feelings Workbook: A Full Course Meal on Emotional Health by Karen R. Koenig 9780936077208
RRP: €26.17Booksplease Price: €20.33An extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support, rather than seeking authentic happiness. This unique workbook takes on the seven emotions that plague... -
The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses and Find Your True Well-Being by Christy Harrison
RRP: €20.22Booksplease Price: €13.89From the paradigm-shifting author of Anti-Diet comes a deep dive into the underbelly of modern wellness culture and how it stands in the way of true well-being."It's not a diet, it's a lifestyle." You've probably heard this phrase from any number of... -
The Anorexia Workbook: How to Accept Yourself, Heal Your Suffering, and Reclaim Your Life by Michelle Heffner
RRP: €29.75Booksplease Price: €19.69Leading researchers in acceptance and commitment therapy suggest to readers struggling with anorexia that strategies to control their disorder are themselves problems. Instead, they use the techniques of acceptance and commitment therapy, or ACT, to ... -
The Hungry Soul: 7 Steps to Ending Binge Eating, Emotional Eating & Food Obsession by Rachel Foy 9781916021501
RRP: €13.08Booksplease Price: €9.70Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781916021501Author Rachel FoyFormat PaperbackPage Count 270Imprint Soul Fed WomanPublisher Soul Fed WomanWeight(grams) 318gDimensions(mm) 216mm * 140mm *... -
101 Best Food Rules: Accelerate Your Progress Towards Permanent Weight Loss by Leveraging the Most Effective Rules Created by Hundreds of Successful Never Binge Again Readers (And Clients!) by Glenn Livingston 9781732979239
RRP: €11.89Booksplease Price: €9.92Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781732979239Author Yoav EzerFormat PaperbackPage Count 52Imprint Psy Tech Inc.Publisher Psy Tech Inc.Weight(grams) 91gDimensions(mm) 229mm * 152mm * 3mm -
Breaking Free from Body Shame: Dare to Reclaim What God Has Named Good by Jess Connolly 9780310352464
RRP: €15.46Booksplease Price: €11.03You were made for more than a love/hate relationship with your body.It's one thing to know in your head that you were created in the image of God. Yet it's quite another to experience this belief in your body, against the cultural ideals of a woman's... -
Do This for You: Train Your Mind To Transform Your Fitness by Krissy Cela
RRP: €11.89Booksplease Price: €7.39'This woman will change how you exercise forever' - YOU MAGAZINE Instagram sensation Krissy Cela is the one-woman revolution set to transform how you think about fitness.It's time to reassess your approach to getting fit! No more crazy self-punishment,... -
8 Keys to Recovery from an Eating Disorder: Effective Strategies from Therapeutic Practice and Personal Experience by Carolyn Costin
RRP: €23.79Booksplease Price: €23.63This is no ordinary book on how to overcome an eating disorder. The authors bravely share their unique stories of suffering from and eventually overcoming their own severe eating disorders. Interweaving personal narrative with the perspective of their... -
Weight Expectations: One Man's Recovery from Anorexia by Dave Chawner
Booksplease Price: €15.49As seen on ITV's Lorraine and BBC Breakfast.Part memoir, part self-help guide, this witty book will take you through the day-to-day struggles of living with an eating disorder. Stand-up comedian Dave Chawner tells the story of how he became anorexic,... -
Eat to Love: A Mindful Guide to Transforming Your Relationship with Food, Body, and Life by Jenna Hollenstein 9781732277632
RRP: €15.35Booksplease Price: €13.78Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781732277632Author Jenna HollensteinFormat PaperbackPage Count 248Imprint Lionheart Press, a Division of the Open Heart ProjectPublisher Lionheart Press, a... -
Perfectly Imperfect: Compassionate Strategies to Cultivate a Positive Body Image by Amy Harman 9781646116720
RRP: €13.08Booksplease Price: €8.93Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646116720Author Amy Harman LMFT, CEDSFormat PaperbackPage Count 136Imprint Callisto Media Inc.Publisher Callisto Media Inc.Weight(grams) 1gDimensions(mm)... -
The Weapon Of Choice by Sophia Purcell
RRP: €11.89Booksplease Price: €8.76Ever wondered what it's like living with a brain that's trying to kill you? If you've struggled with an eating disorder, you'll know exactly how that feels. This book follows an ordinary girl on one of the most extraordinary and difficult journeys of her... -
Stick Figure: A Diary of My Former Self by Lori Gottlieb 9781439148907
RRP: €21.41Booksplease Price: €13.52Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781439148907Author Lori GottliebFormat PaperbackPage Count 224Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 191gDimensions(mm) 214mm *... -
Overcoming Binge Eating For Dummies Jennie Kramer 9781118550878
RRP: €17.84Booksplease Price: €12.32Control binge eating and get on the path to recovery Overcoming Binge Eating for Dummies provides trusted information, resources, tools, and activities to help you and your loved ones understand your binge eating - and gain control over it. Written with... -
Nurture: How to Raise Kids Who Love Food, Their Bodies, and Themselves by Heidi Schauster 9780999512029
RRP: €20.22Booksplease Price: €15.01Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780999512029Author Heidi SchausterFormat PaperbackPage Count 206Imprint Heidi SchausterPublisher Heidi SchausterWeight(grams) 245gDimensions(mm) 216mm *... -
Love Hunger by Paul Meier 9780785260233
RRP: €17.84Booksplease Price: €15.97Based on the premise that overeating is linked to emotional and spiritual deprivations, Love Hunger begins with a relationship inventory that will help you understand how disappointments with your family, spouse, or self can result in obesity. It then... -
Body Image Problems and Body Dysmorphic Disorder: The Definitive Treatment and Recovery Approach by Annemarie O'Connor 9781837963263
RRP: €17.84Booksplease Price: €13.82'It's time to re-acquaint yourself with all the many, wonderful, unique, and precious things about you.'From the heart and soul of Chloe Catchpole, who battled body dysmorphia for years, and the expert insight of her psychologists, Lauren Callaghan and... -
Unpack Your Eating Disorder: The Journey to Recovery for Adolescents in Treatment for Anorexia Nervosa and Atypical Anorexia Nervosa by Maria Ganci 9780994474681
RRP: €20.17Booksplease Price: €18.16Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780994474681Author Maria GanciFormat PaperbackPage Count 180Imprint LM PublishingPublisher LM PublishingWeight(grams) 322gDimensions(mm) 254mm * 178mm * 10mm -
Spun Into Gold: The Secret Life of a Female Magician by Romany Romany 9781999788902
RRP: €17.84Booksplease Price: €15.36Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781999788902Author Romany RomanyFormat PaperbackPage Count 296Imprint Sequin PublishingPublisher Sequin PublishingWeight(grams) 345gDimensions(mm) 216mm *... -
Unfuck Your Eating: Using Science to Build a Better Relationship with Food, Health and Body Image by Faith G. Harper
RRP: €17.84Booksplease Price: €10.46Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648410994Author Faith G. HarperFormat PaperbackPage Count 192Imprint Microcosm PublishingPublisher Microcosm Publishing -
The Mindful Eating Journal: Prompts and Practices to Restore Your Relationship with Food by Alyssa Snow Callahan
RRP: €17.84Booksplease Price: €11.46Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646116805Author Alyssa Snow CallahanFormat PaperbackPage Count 134Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 227gDimensions(mm) 213mm... -
Think Straight, Lose Weight: The revolutionary way to regain control and create the body you love by David Godfrey 9781781332467
Booksplease Price: €16.04Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781781332467Author David GodfreyFormat PaperbackPage Count 244Imprint Rethink PressPublisher Rethink PressWeight(grams) 291gDimensions(mm) 216mm * 140mm *... -
The Weight of Beautiful by Jackie Goldschneider 9781668023808
RRP: €22.60Booksplease Price: €16.39Jackie Goldschneider, star of The Real Housewives of New Jersey, bravely chronicles her decades-long battle with anorexia and public journey to recovery in this unflinching, moving, and ultimately inspiring self-written memoir.All Jackie Goldschneider... -
Start Where You Are Weight Loss by Shelli Johnson 9781948103817
RRP: €23.74Booksplease Price: €18.74Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781948103817Author Shelli JohnsonFormat PaperbackPage Count 342Imprint Alpha Doll Media, LLCPublisher Alpha Doll Media, LLCWeight(grams) 612gDimensions(mm)... -
Body Neutral: A revolutionary guide to overcoming body image issues by Jessi Kneeland 9780349437330
RRP: €20.22Booksplease Price: €13.89A life-changing guide to reclaiming your relationship with your body and yourselfHave you ever thought that if only you could change the way you looked, your life would be better? It's so easy to imagine that by changing the outside of our bodies, we'd... -
Willendorf's Legacy: The Sacred Body by Trista Hendren 9788293725114
RRP: €23.79Booksplease Price: €14.51Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788293725114Author Trista HendrenFormat PaperbackPage Count 224Imprint Trista HendrenPublisher Trista HendrenWeight(grams) 277gDimensions(mm) 229mm * 152mm...