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The Language Of Letting Go by Melody Beattie
RRP: £19.99£12.62Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780894866371Author Melody BeattieFormat PaperbackPage Count 408Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information &... -
Allen Carr's Easy Way to Stop Smoking: Read this book and you'll never smoke a cigarette again by Allen Carr
RRP: £10.99£7.77MAKE 2023 THE YEAR YOU QUIT SMOKING, WITH THE HELP OF ALLEN CARR'It didn't take any willpower. I didn't miss it at all and I was free' Ruby WaxRead this book and you'll never smoke another cigarette again.__________Allen Carr has discovered a method of... -
Silently Seduced: When Parents Make Their Children Partners by Kenneth M. Adams
RRP: £9.99£6.41When a parent singles out a child for special privileges and attention, that child is often unaware that the relationship is unhealthy-even incestuous. As adults, these children struggle to feel validated, because while they have not been directly... -
Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life by Dr. Henry Cloud 9780310351801
RRP: £14.99£10.95Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves-in order to live life to the fullest.Do you feel like your life has... -
The Joy of Saying No: A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want by Natalie Lue 9780785290476
RRP: £12.99£8.48Are you still playing a role you learned in childhood to please others, such as the Good Girl/Boy, the Overachiever, or the Helper? Though these kinds of roles may have gained us attention and affection, they prohibited us from becoming our true selves... -
Beyond Addiction: How Science and Kindness Help People Change by Jeffrey Foote
RRP: £19.99£11.88The groundbreaking method that upends current treatment models and "offers collective hope to families of substance abusers" (Kirkus Reviews), helping loved ones conquer addiction and compulsion problems through positive reinforcement and kindness-from... -
Conscious Loving: Journey Cocom by Gay Hendricks 9780553354119
RRP: £19.00£11.15Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553354119Author Gay HendricksFormat PaperbackPage Count 304Imprint Bantam USAPublisher Bantam Doubleday Dell Publishing Group IncWeight(grams)... -
How to Meet Your Self: The Workbook for Self-Discovery by Nicole LePera
RRP: £20.00£13.75'My favourite Instagram account in the world' DR RANGAN CHATTERJEEAre you ready to meet your Self?In recent years, Dr Nicole LePera has become the leading voice in psychological self-healing, helping millions of people around the world rise out of... -
Codependent No More: How to Stop Controlling Others and Start Caring for Yourself by Melody Beattie 9781035024094
RRP: £14.99£10.59Have you lost sight of yourself while addressing the needs of others? Fully revised and updated, with a new chapter on trauma and anxiety, this modern classic - that has already sold over 7 million copies across the globe - will help you heal and grow.Is... -
One Foot in Front of the Other: Daily Affirmations for Recovery by Tian Dayton 9780757317880
RRP: £16.95£10.19Recovery-whether from addictive or compulsive behaviors, codependency, childhood trauma, dysfunction, or loss-is not an event to be conquered, but an ongoing process of healing and self-discovery. It requires patience, perseverance, and self-awareness... -
The Only Way to Stop Smoking Permanently: Quit cigarettes for good with this groundbreaking method by Allen Carr
RRP: £14.99£10.95Make 2020 the year you quit the cigarettes for good with this ground-breaking book ________Allen Carr will help you break addiction for ever in this fully updated edition of The Only Way to Stop Smoking Permanently.You'll soon be able to: - Achieve the... -
Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives by Pia Mellody
RRP: £12.99£8.48Pia Mellody creates a framework for identifying codependent thinking, emotions and behaviour and provides an effective approach to recovery. Mellody sets forth five primary adult symptoms of this crippling condition, then traces their origin to... -
Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free by Terri Cole
RRP: £16.99£11.54Psychotherapist Terri Cole teaches a simple but powerful truth: without healthy boundaries, you can't live an authentic and fulfilled life. After all, if you're always smiling and saying "yes" to everything, how is anyone else supposed to know you're... -
I Hate You - Don't Leave Me: Third Edition: Understanding the Borderline Personality by Jerold J. Kreisman
RRP: £17.99£11.38Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593418499Author Jerold J. KreismanFormat PaperbackPage Count 336Imprint TarcherPerigeePublisher Penguin Putnam Inc -
Facing Love Addiction: Giving Yourself the Power to Change the Way You Love by Pia Mellody
RRP: £12.99£8.48This is a brilliant new guide to understanding the origins of codependence and the path to recovery by a nationally recognised authority on dependency and addiction. In this fresh new look at codependence, Pia Mellody traces the origins of this illness... -
The Boundary Boss Workbook: The Right Words and Strategies to Free Yourself from Burnout, Exhaustion, and Over-Giving by Terri Cole 9781649631428
RRP: £16.99£10.39Our culture is finally recognising the importance of mental health and the liberating power of boundary setting. But were you ever taught exactly how to set healthy boundaries? Fortunately, you don't have to figure it out for yourself. Following on the... -
Mindful Drinking: How Cutting Down Can Change Your Life Rosamund Dean 9781409184898
RRP: £8.99£6.20With an easy three-step plan, Mindful Drinking: How To Break Up With Alcohol is here to help the 64% of Brits who want to drink less without giving up completely. Discover how to cultivate a new, healthy and more mindful relationship with alcohol... -
Conquering Shame And Codependency by Darlene Lancer 9781616495336
RRP: £16.99£11.54Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781616495336Author Darlene LancerFormat PaperbackPage Count 248Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information &... -
Power to Choose: Twelve Steps to Wholeness by Mike O'Neil 9780963345400
RRP: £25.00£16.18Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780963345400Author Mike O'NeilFormat PaperbackPage Count 224Imprint Power Life ResourcesPublisher Power Life ResourcesWeight(grams) 522gDimensions(mm) 277mm... -
Healing the Child Within: Discovery and Recovery for Adult Children of Dysfunctional Families (Recovery Classics Edition) by Charles L. Whitfield
RRP: £10.99£7.00Dr. Whitfield provides a clear and effective introduction to the basic principles of recovery. This book is a modern classic, as fresh and useful today as it was more than a decade ago when first published. Here, frontline physician and therapist Charles... -
Boundaries by Anne Katherine
RRP: £9.99£6.41First published in 1991, BOUNDARIES introduced readers to the important psychological need for creating literal and figurative limits turning author Anne Katherine's book into an instant bestseller. Some boundaries are obvious , such as the actual space... -
The Narcissist's Playbook: How to Identify, Disarm, and Protect Yourself from Narcissists, Sociopaths, Psychopaths, and Other Types of Manipulative and Abusive People by Dana Morningstar 9781732908314
RRP: £16.95£14.47Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781732908314Author Dana MorningstarFormat PaperbackPage Count 308Imprint Morningstar MediaPublisher Morningstar MediaWeight(grams) 413gDimensions(mm) 229mm... -
Codependent No More: How to Stop Controlling Others and Start Caring for Yourself by Melody Beattie 9781954118218
RRP: £18.00£11.16Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781954118218Author Melody BeattieFormat PaperbackPage Count 336Imprint Spiegel & GrauPublisher Spiegel & Grau -
Healing Your Inner Child: Re-Parenting Yourself for a More Secure & Loving Life by Natasha Levinger
RRP: £12.99£8.13What if you could reach the most innocent part of yourself and treat that essential being with kindness? Author Natasha Levinger teaches how to locate this inner child, get to know them, and parent this most vulnerable part of yourself so that you can... -
The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships by Sharon Martin
RRP: £20.00£12.05Do you have trouble saying "no," or constantly sacrifice your own needs to please others? If so, this evidence-based workbook will help you set healthy boundaries in all aspects of your life-without feeling guilty or afraid.If you find yourself feeling... -
Codependency For Dummies Darlene Lancer 9781118982082
RRP: £15.99£10.93Your trusted guide to value yourself and break the patterns of codependency Codependency For Dummies, 2nd Edition is the most comprehensive book on the topic to date. Written in plain English and packed with sensitive, authoritative information, it... -
The New Codependency: Help and Guidance for Today's Generation by Melody Beattie
RRP: £19.99£11.96The New Codependency is an owner's manual to learning to be who you are and gives you the tools necessary to reclaim your life by renouncing unhealthy practices.In Codependent No More, Melody Beattie introduced the world to the term codependency. Now a... -
The Language Of Letting Go Journal by Melody Beattie
RRP: £21.99£15.07Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781568389844Author Melody BeattieFormat PaperbackPage Count 400Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information &... -
Love Is a Choice Workbook by Robert Hemfelt 9780785260219
RRP: £12.99£11.78How To Let Go of Unhealthy RelationshipsThe doctors of the Minirth-Meier Clinic counsel you directly using their proven interactive techniques.The Love Is a Choice Workbook provides a ten-stage plan to help you find healing from the pain that created... -
Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life by Dr. Henry Cloud
£17.82This New York Times bestselling and award-winning book helps readers set healthy boundaries in order to be the loving people God created, and now offers a whole new chapter. Are you in control of your life? Christians often focus so much on being... -
The Beyond Addiction Workbook for Family and Friends by Jeffrey Foote
RRP: £20.00£15.24A practical and evidence-based approach that focuses on family members and friends as positive, crucial instruments of change-you can help your loved one with addiction.When you have a loved one who is addicted to alcohol or drugs, their addiction... -
Start Here: A Crash Course in Understanding, Navigating, and Healing From Narcissistic Abuse by Dana Morningstar 9780999593509
RRP: £16.95£10.04Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780999593509Author Dana MorningstarFormat PaperbackPage Count 350Imprint Morningstar MediaPublisher Morningstar Media -
Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab
RRP: £27.00£15.94Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593192092Author Nedra Glover TawwabFormat HardbackPage Count 304Imprint TarcherPerigeePublisher Penguin Putnam IncWeight(grams) 425gDimensions(mm) 210mm... -
Difficult Mothers, Adult Daughters: A Guide For Separation, Liberation & Inspiration by Karen C.L. Anderson
RRP: £13.99£9.26#1 Amazon New Release Transform Your Relationship With Your MotherIf you liked Melody Beattie's Codependent No More or Henry Cloud's Boundaries, you'll love Difficult Mothers, Adult Daughters Difficult mother? The best news on the planet is that your... -
The Difficult Mother-Daughter Relationship Journal: A Guide For Revealing & Healing Toxic Generational Patterns (Companion Journal to Difficult Mothers Adult Daughters) Karen C.L. Anderson 9781642501308
RRP: £7.95£5.48#1 New Release in Parent & Adult Child Relationships Healing for Mothers and DaughtersA compassionate guide: Karen C.L. Anderson is a storyteller, feminist, and speaker who views the world through the lens of curiosity and fascination. As a... -
The Joy of Saying No: A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want Natalie Lue 9780785290445
RRP: £20.00£14.29Are you still playing a role you learned in childhood to please others, such as the Good Girl/Boy, the Overachiever, or the Helper? Though these kinds of roles may have gained us attention and affection, they prohibited us from becoming our true selves... -
Staying Ok by Amy Bjork Harris
RRP: £10.99£7.77Written with the same sensitivity, insight, humour and compassion that marked the record-breaking self-help guide I'm OK,You're OK, leading psychiatrists and pioneers of the revolutionary psychological Transactional Analysis approach, Amy and Tom Harris,... -
More Language Of Letting Go by Melody Beattie 9781568385587
RRP: £19.99£12.37Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781568385587Author Melody BeattieFormat PaperbackPage Count 432Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information &... -
Letting Go of Your Ex: CBT Skills to Heal the Pain of a Breakup and Overcome Love Addiction by Antonio Cepeda-Benito
RRP: £16.99£11.54Recover from love addiction and create a vibrant, healthy life-without your ex. Do you feel like you're never going to get over your ex? Do thoughts and memories of a past romance bring you unbearable pain? Are you consumed by anger, sadness,... -
How To Be An Adult In Love by David Richo
RRP: £16.99£11.54Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611800814Author David RichoFormat PaperbackPage Count 272Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...