Women's Health

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780648352402Author Lara BridenFormat PaperbackPage Count 414Imprint Greenpeak PublishingPublisher Greenpeak PublishingWeight(grams) 552g

How women can improve their productivity, happiness, and physical well-being by keeping their natural cycles in mind and working with them (rather than ignoring them). In the Flo teaches women how to use their 28-day...

Being fertile and fruitful can mean giving birth to a child -- but to have a fertile soul means to give birth to the true self a woman wants to be: to live a life filled with passion, strength, joy, and adventure. In The Way of the Fertile Soul, Dr...

If your New Year's resolution is to take up running, this book is the perfect place to start. ________Fitness expert Bob Glover has trained thousands of runners, and in The Runners Handbook he shares his knowledge and shows you how to devise a training...

This book is one woman's funny, moving, and sometimes awkward quest to fix her sex life, but it's the story of millions of women everywhere - half of all women have felt pain during sex. During award-winning writer and performer Fran Bushe's journey...

'A jolly quest to make the greying years more colourful' The TimesWhen journalist Jane Gordon was hospitalised and left immobile after a nasty car accident, dependent on others to feed her and help her to the bathroom, she suddenly had to confront what...

A life-changing guide to reclaiming your relationship with your body and yourselfHave you ever thought that if only you could change the way you looked, your life would be better? It's so easy to imagine that by changing the outside of our bodies, we'd...

". . . a creative and sustainable plan to lose weight and become healthier . . . Everybody who cares about his/her health and looks must try it." -Washington Book Review "With her cheerleader-like style, Hyatt will undoubtedly touch a chord with fans...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611801309Author Linda SparroweFormat PaperbackPage Count 256Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780061898075Author Mantak ChiaFormat PaperbackPage Count 320Imprint HarperCollins PublishersPublisher HarperCollins Publishers IncWeight(grams)...

Celebrate Wise Mature Women"Skip the midlife crisis and embrace the joys of aging with this "lighthearted manual on how to become a juicy and wise old woman". -Isabelle Allende, recipient of the Presidential Medal of Freedom.#1 Bestseller in Adulthood &...

The menopause is a natural event, but for many women it represents a time of hormonal upheaval and uncomfortable symptoms. It can happen at any age, and the journey through it may feel a bit rocky. Menopause: The One-Stop Guide explains the changes...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781538731734Author Sarah Ban BreathnachFormat HardbackPage Count 624Imprint Grand Central PublishingPublisher Little, Brown & CompanyWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345434845Author Bri Maya TiwariFormat PaperbackPage Count 432Imprint Random House IncPublisher Random House USA IncWeight(grams) 374gDimensions(mm) 208mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781739747817Author Dean StottFormat PaperbackPage Count 158Imprint DLC AnxietyPublisher DLC Anxiety

'Like two wise (and wise-cracking) older sisters. I wish I'd had this book 15 years ago.' - Pandora SykesHeartbreak, grief, falling in love, falling out of love, friendships, disastrous sex anecdotes - this book is filled with everything you don't want...

The essential guide for women approaching or experiencing menopause from women's health expert, Dr Rosemary Leonard.In this definitive guide, Dr Rosemary Leonard debunks some of the myths surrounding the menopause, including why 'perimenopause' is a...

The essential guide for women approaching or experiencing menopause from women's health expert, Dr Rosemary Leonard.In this definitive guide, Dr Rosemary Leonard debunks some of the myths surrounding the menopause, including why 'perimenopause' is a...

A female-centric keto diet and jumpstart plan Have you tried going keto and found that it has made you feel worse rather than better? Does keto seem to make sense in theory yet somehow fails to work as promised? But what if it's not just you? What if...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780992662004Author Pat DuckworthFormat PaperbackPage Count 152Imprint HWCS PublicationsPublisher HWCS PublicationsWeight(grams) 185gDimensions(mm) 216mm *...

A comprehensive and practical guide for women of all ages to gain a clear view of the physical, mental, and emotional changes related to menopause Although menopause is a natural and inevitable stage in every woman's life, its physical, mental, and...

Become body literate with Breasts: An owner's guide, the first in an enlightening series of books that democratise health for a new generation of readers. Breasts is an informative, practical, and engaging introduction to understanding and caring for our...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781619618442Author Nia ShanksFormat PaperbackPage Count 308Imprint Lioncrest PublishingPublisher Lioncrest PublishingWeight(grams) 358gDimensions(mm) 216mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578943299Author Trish BlackwellFormat PaperbackPage Count 202Imprint Uncaged Confidence LLCPublisher Uncaged Confidence LLCWeight(grams)...

If the clitoris and penis are the same size on average, why is the word "small" in the definition of clitoris but strangely missing from the definition of penis? Sex probably doesn't cause yeast infections? But racism probably does cause BV? Why is...

Current statistics suggest that one in ten women and those assigned female at birth of reproductive age in the UK suffer from Endometriosis. It is estimated that there are 176 million people worldwide living with the condition. On average, it takes...

Depression is a common and debilitating problem among women, but it rarely occurs in a vacuum. Instead, as Susan Nolen-Hoeksema's research has found, depressive symptoms often occur alongside unhealthy eating habits and/or heavy drinking. These three...

'An ideal present for a stitching or sewing friend' CROSS STITCHER. 'Fabulous' PRIMA. Looking for inner calm this year? The Little Book of Sewing is your pocket-sized guide to creating your own zen with nothing more than a needle and thread. ...

Dr. Becky Campbell and Dr. Krystal Hohn have created this fundamental resource manual to explain the various ways your hormones can affect your body and what you can do to balance them for a happier and healthier lifestyle. As board-certified physicians...

An exciting new approach to regaining health without surgery!Fact: By the time they reach menopause forty percent of American women have at least one uterine fibroid; 600,000 women are diagnosed each year. Fact: Fibroids are the leading cause of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781910559253Author Alice B. GristFormat PaperbackPage Count 282Imprint Womancraft PublishingPublisher Womancraft Publishing

Commercial hair dyes contain thousands of different chemicals, some of which are reported to be carcinogenic but you don't have to choose between gorgeous colour and good health. Hair care expert Christine Shahin shows you how to use nontoxic natural...

In Big Fit Girl, Louise Green describes how the fitness industry fails to meet the needs of plus-size women and thus prevents them from improving their health and fitness. By telling her own story of how she stopped dieting, got off the couch, and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781681620602Author Tamer SeckinFormat HardbackPage Count 272Imprint TurnerPublisher Turner

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612436463Author Mariza SnyderFormat PaperbackPage Count 208Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 215g

In this fabulously confessional romp through the menopause, D'Souza tells us what it was like for her, and what it will be like for you. The Hot Topic is a treat of a book liberating, empowering and unexpectedly moving in its truth-telling.About the...

Celebrity aesthetician Joanna Vargas shares her secrets for the first time in this practical, engaging guide to beautiful, glowing skin for everyone.Celebrity aesthetician Joanna Vargas is known for her cutting-edge beauty treatments, high-end products,...

Get the strong, toned and graceful figure of a dancer - without the rigorous training! Mary Helen Bowers has helped tone and sculpt the bodies of a whole host of celebrities, including Natalie Portman for her role in Black Swan, plus Liv Tyler, Zooey...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781914225673Author Breeda BirminghamFormat PaperbackPage Count 218Imprint Orla Kelly PublishingPublisher Orla Kelly Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143125709Author Emily OsterFormat PaperbackPage Count 368Imprint Penguin USAPublisher Penguin Putnam IncWeight(grams) 306gDimensions(mm) 213mm * 137mm *...