Women's Health

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781957135007Author Amanda Star KingsleyFormat PaperbackPage Count 220Imprint Into Light PressPublisher Into Light PressWeight(grams) 222gDimensions(mm)...

Current statistics suggest that between one in seven and one in eight women will develop breast cancer at some point in their lives. Being diagnosed with breast cancer can leave you feeling anxious and depressed, fearful of the treatment to come and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781580911566Author Diane SteinFormat PaperbackPage Count 336Imprint Crossing PressPublisher Crossing PressWeight(grams) 434gDimensions(mm) 228mm * 152mm *...

How can we handle the impact of comparison culture on our bank accounts? Should we want an engagement ring, or is that anti-feminist? How can we say no to events we can't afford but we feel obliged to attend to please others? Money has the power to...

Embarking on IVF - or any assisted fertility treatment - can be a very demanding and stressful experience, but the right physical, nutritional and emotional support can lessen these stresses and strains and increase your chances of success. In Zita...

Discover the natural strength of the female body, awaken your inner power and enjoy a happy, healthy, confident pre and postnatal experience with this inspiring, stereotype-shattering book.In The StrongLikeMum Method, pre and postnatal fitness expert and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781999303518Author Sheila LambFormat PaperbackImprint MFS BooksPublisher MFS Books

Given that millions of women have entered menopause each year since the dawn of time, it's bizarre that it still feels like uncharted territory for the women who are going through it. Dr. Heather Hirsch is committed to changing that. Unlock Your...

The Happy Vagina shines a light on both the unique and sometimes awkward facts about everything gynaecological, creating an open dialogue for all sexes and generations. "A fierce and fabulous celebration of women. Mika's straight-talking,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781910220658Author William J. RobinsonFormat PaperbackPage Count 340Imprint Omnia Veritas LtdPublisher Omnia Veritas Ltd

Stay strong and feel great as you move through the decades of your life with Age Strong: A Woman’s Guide to Feeling Athletic and Fit After 40! Internationally renowned personal trainer Rachel Cosgrove will help you increase metabolism, lose body fat,...

Everything you need to know to live in sync with your menstrual cycle. We're taught not to discuss periods in public. Society doesn't celebrate the menstrual cycle. Instead we say it's 'that time of the month' when...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780525486138Author Christiane Northrup, M.D.Format PaperbackPage Count 656Imprint Bantam Dell Publishing Group, Div of Random House, IncPublisher Random...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781739710903Author Barbara ScullyFormat PaperbackPage Count 324Imprint Zsa Zsa PublishingPublisher Zsa Zsa Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641528405Author Dr Elizabeth CherevatyFormat PaperbackPage Count 196Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 363gDimensions(mm)...

Do you think it's normal to have painful periods, to feel like your hormones are running the show, to always be an emotional mess as your period approaches? Do you have to plan your life around heavy, painful or irregular periods? You Can Have A...

The perfect book for anyone who wants to know the secrets to always looking fresh-faced with minimal effort. Beauty and Style Director at Buro and formerly of ELLE magazine, Sophie Beresiner, and makeup artist and podcast host, Lisa...

Eleanor Thom is living with endometriosis and she thinks that it's time to talk a bit more about our private parts.Part memoir, part guide book and part survival guide, Private Parts retraces Eleanor's journey with endometriosis, offering readers...

'Brilliant' Jenni Murray 'Liberating, intoxicating' Zoe Williams 'Why, after decades of social progress, is motherhood still so much harder than it needs to be?' ...

Like many women, Ronnie Citron-Fink dyed her hair, visiting the salon every few weeks to hide grey roots in her signature dark brown mane. She wanted to look attractive, professional, and most of all, young. Yet as a journalist covering health and the...

If you want beautiful, healthy, glowing skin, whatever your age, then look no further. This Scandinavian bestseller will revolutionise how you care for your body's largest organ. What does the latest research tell us about our skin? How do our hormones,...

Interest in yoga is at an all-time high, especially among women. Whether readers wish to begin the practice or are already involved in yoga, this innovative book is designed to help them understand the unique benefits yoga provides for a woman's health...

In The Happy Hormone Guide, certified hormone specialist Shannon Leparski presents a comprehensive, plant-based lifestyle programme to help women balance their hormones, increase energy and reduce PMS symptoms. After struggling for years with acne, oily...

The Empowerment Cycle is about creating a movement for women to discover the power of the menstrual cycle, how it is connected to everything, and how to use it to get great results in all aspects of your life. Women have four phases in their menstrual...

Let Max Strom help you heal your body, camp your mind, and heal your heart. "I love the energy and flow of Max Strom's yoga classes...but perhaps above all, I respect his quite strength and deep humility."-Ali McGrawA Life Worth Breathing teaches us how...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780473456405Author David MusgraveFormat PaperbackPage Count 354Imprint Waihi Bush PressPublisher Waihi Bush PressWeight(grams) 472g

Shortlisted in Scotland's National Book Awards By the time she reached her fifties, Catherine had experienced period pain, childbirth, and early menopause, alongside love and laughter, a career in journalism, and raising two daughters. Like many of her...

Every menopause has its own story. It's time we told them . . .The menopause. What even is it? One big theme unites Still Hot!'s 42 stories - that, somehow, the world doesn't ready us for this. The menopause - let alone the perimenopause - simply isn't...

'A brilliant, gutsy, exhilarating, exasperating fury of a book' New York Times 'Germaine Greer has given women just the book they need for this time of their lives. Read it, pass it on, talk about it, disagree with it, keep the circle going'...

- You left the doctor's surgery before you could ask the things you really wanted to know.- You've googled your question about menopause symptoms and had 75 answers, all contradicting each other.- You asked your best friend - but they looked at you...

Take control of your hormones and feel happier and healthier, with this practical guide to re-balancing your body and getting your life back on track____________Hormones play a crucial role in our health and well-being, yet few of us understand the toll...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780994602305Author Rebecca WellerFormat PaperbackPage Count 208Imprint Mod by DomPublisher Mod by DomWeight(grams) 231g

"[Fit at Mid-Life] reinforces the message that fitness can and should be for everyone, no matter their age, size, gender, or ability." --SELF What if you could be fitter now than you were in your twenties? And what if you could achieve it while feeling...

Exploring one of the most prevalent yet contentious subjects in contemporary maternity care, Denise Tiran's new book on postdates pregnancy balances discussion of midwifery care and the obstetric management of women who are overdue.The book gives...

'Crucial reading for us all' - Stylist An inclusive and empowering manifesto for change in women's healthcare - exploring the systemic and deep rooted sexism within medicine, and offering actionable ways for women to advocate for ourselves and others...

'A compassionate and helpful approach to true wellbeing'JULIA SAMUEL'Expect to fold down every other page'PANDORA SYKES'A revolutionary self-care framework that is honest, compassionate and completely actionable'DR BECKY KENNEDY, Sunday Times bestselling...

'Gentle, joyful yoga.' - Aurelie Lambillon, Marie Claire 'A one-of-a-kind book that every yogini should read.' - Elodie Garamond, Le Tigre Yoga Club 'Did you think yoga was just for fitness and relaxation? Think again - and discover Yoga for Women...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062326034Author Toni WeschlerFormat PaperbackPage Count 560Imprint William Morrow & CompanyPublisher William Morrow & CompanyWeight(grams) 771g

Join the wellness revolution by Black women, for Black women.Take Care prioritises Black women and their experiences and encourages them to take care of themselves in order to bring their best self into the world. A space for Black women to cultivate...

When Meredith Atwood first shared her journey from tired, overworked wife and mom to successful triathlete, her story resonated with women everywhere, online at SwimBikeMom.com and in the first edition of Triathlon for the Every Woman. Now a USAT Level 1...