Women's Health

'Amy's book is everything I should have learned at school. It is a reminder to empower ourselves, in a world that still sadly lacks so much knowledge around women's health, by getting to know our own bodies more intimately - with the help of technology...

A bold and revolutionary perspective on the science and cultural history of menstruationMenstruation is something half the world does for a week at a time, for months and years on end, yet it remains largely misunderstood. Scientists once thought of an...

An essential book to help women journey through menopause with the confidence and skills to cope effectively with menopause symptoms using cognitive behavioural therapy (CBT)CBT is proven as an effective alternative for women who are looking for...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781739909116Author Dr Christopher JennerFormat PaperbackPage Count 344Imprint PublishdrivePublisher PublishdriveWeight(grams) 458gDimensions(mm) 229mm *...

Take control of your interstitial cystitis treatment with this comprehensive guide. Interstitial cystitis (IC), also called painful bladder syndrome, is a complex bladder pain condition that can be confusing, frustrating, and debilitating. Successful...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781739725105Author Sara Harris-HillFormat PaperbackPage Count 250Imprint PhoenixpublicationsPublisher PhoenixpublicationsWeight(grams) 249gDimensions(mm)...

THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . . First she instructed us to lace up our trainers in RUN FAT B!TCH RUN Then she told us to clear the clutter in GET YOUR SH!T TOGETHER Now, she is ordering us to CUT THE CRAP and get real with our eating...

Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience. Cameron Diaz has been a role model for millions of women all over...

"The Natural Health Bible for Women" is the essential illustrated natural health resource for all women, everywhere. With unprecedented clarity and authority, it shows how women can use nutrition, lifestyle and natural therapies to keep themselves fit...

Curvy Girl Sex provides tried and tested methods, positions, and sex hacks for plus-sized lovers of all types, and does it all in an empowering, body-positive light. Who says you have to be a size 6 to have the best sex of your life? Curvy Girl Sex is...

"There are so many words, insults, labels and boxes for women to be packaged and packed off in. Often, but not always, they're words coined by men."Why that is, is a bigger conversation that is starting to be had by women everywhere. We're slowly, but...

Don't be held hostage by Polycystic Ovary Syndrome - with the right diet and effective exercise, you can minimise its impact on your day-to-day life and future wellbeing. Packed with realistic advice from a qualified nutritionist, this guide takes you...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781913710828Author Tianna SnowFormat PaperbackPage Count 220Imprint Readers First Publishing LtdPublisher Readers First Publishing LtdWeight(grams)...

Go beyond traditional pregnancy fitness with this trimester-based program of safe, smart prenatal exercises to help you build strength, maintain fitness, and prepare your body for childbirth. "Should I exercise while pregnant?" The answer is a resounding...

'Jennifer's knowledge, honesty, integrity and sheer giddy passion for skincare make hers an important voice in beauty' Sali Hughes 'In a world where skincare chat can feel overwhelming, Jennifer Rock tells you what you need to know' Louise McSharryFrom...

Featuring wonderful affirmations and wisdom from brilliant women from all over the world, this funny and wise book will strike a chord with many women. It is a true celebration of the benefits that come with age.True wisdom comes with age, the saying...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060542344Author T S Taguchi, Julie WileyFormat PaperbackPage Count 384Imprint HarperCollinsPublisher HarperCollins Publishers IncWeight(grams)...

DIGESTION IS THE CORNERSTONE OF HEALTH. The state of your digestion determines the health of each cell in your body, including blood cells, muscle and nerve cells, neurons produced and hormones created. Without an efficient digestion we can't hope for a...

In April 2014, Deputy Editorial Director at BuzzFeed Lara Parker opened up to the world in an article on the website: she suffers from endometriosis. And beyond that - She let the whole world know that she wasn't having any sex, as sex was excruciatingly...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781734532401Author Susan Wadia-EllsFormat PaperbackPage Count 390Imprint Busting Breast CancerPublisher Busting Breast CancerWeight(grams) 152g

A celebration of the unique beauty of Black hair, this book is packed with expert advice, top maintenance tips!'Legendary' Zadie Smith'Charlotte is not only the most influential expert on black hair, but an inspiring entrepreneur whose Notting Hill salon...

A powerful call to confront the reasons why politics is jeopardising women's health across the world, by a prize-winning academic'Harman delivers her devastating diagnosis with a powerful prescription for change' Observer Book of the Week'An important,...

**The People's Book Prize 2023/24 Shortlisted Title**Are you fed up of feeling tired, wired and unable to manage your mood? Worried that your mental health is having an effect on your relationships or your ability to perform at work?You are not alone...

Ditch the complicated recipes, expensive products and supplements, vegan 'detoxes' and all the other crazes out there - that's the message of The Food Effect approach to nutrition - which, based on real science, separates the fads from the facts, and now...

"Is This Normal? is a book that all women need on their bookshelves." Sarah E. Hill, Ph.D. author of How the Pill Changes EverythingWhen discussing period pain or mood swings, hormonal imbalance or fertility issues, women everywhere consistently ask...

Providing exactly what the fastest growing segment of the triathlon world yearns for, Melanie and Don Fink have created a complete training guide for women triathletes with highly efficient, easy-to-follow, multi-distance training programs. Women...

_________________THE TOP TEN BESTSELLER'Unusually practical, non-patronising and authentic. Think Marie Kondo for the mind' Sunday TimesWellness pioneers Nadia Narain and Katia Narain Phillips have spent decades helping others to feel their best. But it...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780997236675Author Nicola J RinaldiFormat PaperbackPage Count 562Imprint Antica Press LLCPublisher Antica Press LLCWeight(grams) 744g

If you've ever struggled with diets, food, body image or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again if you weren't so consumed by negative thoughts about food, your...

Apologies but we at Booksplease don't have a full description for this book.AwardsRunner-up for Nautilus Award: WOMEN IN THE 21ST CENTURY 2018.Book InformationISBN 9781910559338Author Lucy H. PearceFormat PaperbackPage Count 345Imprint Womancraft...

'The Queen of Pilates' - The Times'Lynne is the undisputed First Lady of Pilates' - The Observer40 quick-fix Pilates workouts to fit into your daily scheduleSuitable for all fitness levels, these 10-minute mini workouts are each designed for a different...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788894695403Author Emanuela FeohFormat PaperbackPage Count 138Imprint AtishayPublisher AtishayWeight(grams) 145gDimensions(mm) 203mm * 127mm * 8mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781910559611Author Sarah RobinsonFormat PaperbackPage Count 192Imprint Womancraft PublishingPublisher Womancraft Publishing

Problem periods are a common part of many women's lives - for the most part causing the occasional inconvenience. However, for some, problem periods can be a major burden.In Dealing with Problem Periods, Dr Anita Mitra explains the current scientific...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781925452815Author Dr. Anthea ToddFormat PaperbackPage Count 304Imprint Dean PublishingPublisher Dean Publishing

WINNER OF THE POPULAR MEDICINE BOOK OF THE YEAR 2018, BMA BOOK AWARDS RUNNING AWARDS 2019 - TOP BOOK 'Juliet talks with you, not at you, and her enthusiasm for the joys of an active lifestyle is bound to inspire millions of women of all ages to...

'Read this book! It's so brilliant, it's really going to help you.' Zoe Ball'Brilliantly practical, down-to-earth guide ... It's like sitting down with a good friend who has the best advice.' Psychologies magazine___The menopause. An...

Now in a new B format edition, PASSAGE TO POWER continues to help thou sands of woemn who fear the menopause or who are suffering from menopausal troubles. A veritable bible, it tackles the science of menopause and scrutinses the practices commonly...

THE SEXIEST GIFT FOR YOUR PARTNER THIS CHRISTMASThis book contains mouth-opening ways to mix up your masturbation routine, inserted between 25 steamy stories for you to masturbate to. You deserve to feel pleasure. Come on in.The power of female...

A glass of wine at dinner and a flatter stomach in 14 days? Yes girls, it can be done! The Viva Mayr Diet is the savvy diet for people in the real world who want to get a bikini body and revamp their health with ease. It's based on the world-famous Viva...