Pain Management

THE SUNDAY TIMES BESTSELLER 'Impossible to read with dry eyes or an unaltered mindset' Sunday Times 'Illuminating and beautiful' Cathy Rentzenbrink ...

Rewire your brain, end your pain. From back pain to migraines, arthritis and sciatica, over 1.2 billion people worldwide suffer from regular or chronic pain, 28 million in the UK alone. It's a global epidemic that regularly resists treatment and can...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593086858Author Alan GordonFormat PaperbackPage Count 224Imprint Penguin Young ReadersPublisher Penguin Young ReadersWeight(grams) 215gDimensions(mm)...

Explore the biomechanics of 30 key yoga asanas, in-depth and from every angle, and master each pose with confidence and control.Introducing Science of Yoga - an all-encompassing science book to help you better understand yoga anatomy in order to perfect...

THE ACCOMPANYING JOURNAL - LEARN TO LET GO - OUT NOW 'Life-changing' - Sara Makin, Founder & CEO of Makin Wellness If you learn to let go,your life will take off.When you let go, you live intuitively. Everything flows, because you are no longer...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781735728506Author Scott H HoganFormat PaperbackPage Count 348Imprint SaltwrapPublisher SaltwrapWeight(grams) 807gDimensions(mm) 279mm * 216mm * 18mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628600834Author Kelly StarrettFormat HardbackPage Count 480Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams) 2023g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593139585Author Sally NortonFormat PaperbackPage Count 320Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale

'Ground-breaking. Everyone should read this book' Bessel van der Kolk, author of The Body Keeps the ScoreWhen it comes to understanding the connection between our mental and physical health, we should be looking at the exceptions, not the rules.Dr Jeff...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628604221Author Aaron HorschigFormat HardbackPage Count 400Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams) 1730g

Your easy-to-follow guide to the latest research, treatments, and medications!The pain you suffer from fibromyalgia syndrome (FMS) is not in your imagination. FMS is a real medical problem that can be as debilitating and demoralizing as it is mysterious...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612436432Author Karl KnopfFormat PaperbackPage Count 144Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 315g

Master your massage techniques like never before and pamper yourself properly with this all-encompassing guide to massaging. Introducing Neal's Yard Remedies: Complete Massage- a one-stop health book with everything you need to know about the health...

Everyone knows that sitting down for long periods of time increases the risk of disability, diabetes and heart disease. Now you can do something about it with the help of Chair Yoga! With over 100 seated yoga poses Chair Yoga is the perfect handbook for...

Headaches are a common part of many people's lives - for the most part causing the occasional inconvenience. However, for some, headaches can be a major burden. Around 10 million adults in the UK experience migraines, and more than 500,000 people are...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780615462219Author Steven Ray OzanichFormat PaperbackPage Count 400Imprint Silver Cord Records, Inc.Publisher Silver Cord Records, Inc.Weight(grams)...

An essential lifestyle guide to reducing headaches and other symptoms related to migraines, vertigo, and Meniere's disease. Its "slow-approach" plan and more than 75 trigger-free recipes set readers up for success-even when they're in pain. In The...

'A fantastic and much needed resource for all those suffering. Dr Katy Munro's experience and knowledge through this book will help all those who read it' Dr Rupy Aujla, The Doctor's Kitchen'Dr Katy Munro is the single best migraine expert our family...

The Final FRCA Viva is the last postgraduate examination many trainees will ever take. Preparation is invaluable not only to pass the exam, but also to feel ready to take the next steps to becoming a senior registrar. This book provides short, succinct...

If you know anyone who works in the NHS. A nurse, doctor, physio, dietitian, administrator, manager, literally anyone. Gift them this book.Dr Rupy AujlaThis book is an absolute must have for anyone who wants to take back control of their lives - and most...

Emily Johnson, aka Arthritis Foodie, is back with more recipes and tips for those suffering with arthritis. After the great success of Beat Arthritis Naturally, where Emily details her journey with arthritis and how you too can live well with it, she's...

"Chronic neck or back pain can seriously affect all aspects of daily life. This marvellous little book will empower the patient with self-knowledge and increased awareness of the treatment options available to bring about much needed relief. A must-read...

Rejuvenate your mind, body, and soul through restorative yoga.Are you seeking balance, healing, and a calmer mind? Unlike active styles of yoga that focus on stretching and movement, restorative yoga emphasizes mindful rest by using props to support your...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646432288Author Todd BrennanFormat HardbackPage Count 288Imprint Cider Mill PressPublisher Cider Mill PressWeight(grams) 122g

Overcoming Multiple Sclerosis is an established and successful program of treatment. Once a diagnosis of MS meant inevitable decline and disability. Now thousands of people around the world are living healthy, active lives on the Overcoming Multiple...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781101967201Author Ginevra LiptanFormat PaperbackPage Count 384Imprint Random House IncPublisher Random House USA IncWeight(grams) 266gDimensions(mm) 202mm...

Back pain is very hard (often impossible) to diagnose and to specify, hence heavy painkillers are thrown at people. But the only way to beat the pain is to understand it. Based on cutting-edge research into back pain and the psychology of pain itself,...

A comprehensive guide to health and hope for those living with endometriosis, with tools and strategies to help manage pain and symptoms through diet, movement, and stress management practices.'I'm so thrilled to have a book that's dedicated to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780998590653Author Christopher J KidawskiFormat PaperbackPage Count 372Imprint Influential Health SolutionsPublisher Influential Health...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781501121692Author MR Peter OsborneFormat PaperbackPage Count 368Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 295gDimensions(mm) 211mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781963674217Author Blessing WinfreyFormat HardbackPage Count 142Imprint A.W PublishingPublisher A.W PublishingWeight(grams) 621gDimensions(mm) 279mm * 216mm...

Taping can be effective and simple - all with a 5-centimetre wide piece of self-adhesive cotton tape. 70 proven tape applications for 160 conditions. Athletes are wearing brightly coloured tapes at sporting events like the London Olympics, Wimbledon,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781990271236Author Wellness Warrior PressFormat PaperbackPage Count 192Imprint Wellness Warrior PressPublisher Wellness Warrior PressWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646040025Author Amandha Dawn VollmerFormat PaperbackPage Count 208Imprint Ulysses PressPublisher Ulysses Press

Get on the path to increased flexibility and improved muscular strength! With more than 450,000 copies sold worldwide, Stretching Anatomy, Third Edition, is your go-to guide for seeing inside the stretches that will help you increase range of motion,...

Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients' formerly...

Foam rollers have become a staple of the home gym, and are a trusted tool to avoid injury and aid recovery. Foam Roller Exercises shows you how to make the most of this simple tool with restorative exercises to build core strength, relieve pain, and...

'An enthralling read' - Dr Rachel Clarke, bestselling author of Dear LifeA Royal Society Science Prize shortlisted author'A remarkable book' - Sunday Times__________What is phantom limb pain? Can words actually hurt? Why do we experience pain, even after...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781631610721Author Sarah WarrenFormat PaperbackPage Count 242Imprint TCK PublishingPublisher TCK PublishingWeight(grams) 327gDimensions(mm) 229mm * 152mm *...

Develop a body that can withstand the rigorous pressures of competitive sport and physical activity! Sport Injury Prevention Anatomy offers you a detailed look into some of the most common sport injury conditions and the best exercises to help prevent...