Men's Health

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781844810017Author Hugo DellFormat PaperbackPage Count 30Imprint Cool PublicationsPublisher Cool PublicationsWeight(grams) 259gDimensions(mm) 210mm * 148mm...

'The book every middle-aged man who wants to look after their health should read' Max Pemberton, medical doctor, journalist and author'Finally a book that tackles what men should be eating . . . Men of all ages will find this book incredibly beneficial'...

'Empowering and cathartic' - Dr Tracy Cooper, International Consultant on High Sensitivity 'Deeply moving and informative' - Lily Bailey, author As an adolescent, Russell's face and neck would turn crimson at the slightest thing. In his twenties he began...

Ditch the complicated recipes, expensive products and supplements, vegan 'detoxes' and all the other crazes out there - that's the message of The Food Effect approach to nutrition - which, based on real science, separates the fads from the facts, and now...

'The ultimate guide on how to stay healthy as a man, both physically and mentally'JASON FOX, EX-SPECIAL FORCES AND BESTSELLING AUTHORBeing a man is bad for your health. Not only do men have a greater chance of getting almost every illness but they die...

The recognition of andropause, the middle-age stage in male development comparable to women's menopause, is hampered by the lack of a clear outward manifestation of the chemistry and physiology specific to aging men. Men are still capable of reproduction...

An Irish Times and The i Book of 2022'Tense and intimate . . . an education' - Geoff Dyer'Enriching, sobering and at times heartrending. A wonder' - Sir Lenny Henry'Authentic, fascinating and deeply moving' - Terry Waite__________Can someone in prison be...

'Unmissable: please read this extraordinary book.' - Daily Mail 'Genius... A difficult, deeply personal story beautifully told.' – The Athletic 'All men should read this book - important and brilliantly written.' - Alan Shearer 'A fantastic read…...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780990772873Author Caroline Madden PhdFormat PaperbackPage Count 120Imprint Train of Thought PressPublisher Train of Thought PressWeight(grams) 172g

'The book is great: moving but also properly funny.' Hadley Freeman, The Guardian'A memoir with an unusual sense of purpose. . . pithy, highly readable' The TimesThe entire world knows Michael J. Fox as Marty McFly, the teenage sidekick of Doc Brown in...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583944363Author R. Louis SchultzFormat PaperbackPage Count 184Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

'Temple is a humourist in the classic British mode ... he has a genuine comic gift' Daily Mail'A refreshingly unpolished memoir' - S Magazine'If you're looking to ease yourself back into normality after lockdown, Born to be Mild should be top of your...

With a foreword from acclaimed psychologist, Dr Elaine Aron, comes a timely and invaluable book that will help redefine masculinity and reveal how high sensitivity can enrich men's lives, their communities, and the lives of those who love them. ...

Discover holistic therapies for optimal prostate health - from managing prostate cancer to prostatitis.For all its many important functions, the prostate gland can become a health curse to many men, young and old. Common prostate conditions include: -...

'The most honest, most revealing - and funniest - exploration of male mental health I have ever read' Adam Kay'Matt Rudd may have written the most important book in a generation' Idle Society'A whole-hearted and important attempt to analyse what has gone...

THE NEW YORK TIMES BESTSELLER Men are responsible for all unwanted pregnancies. Why? Ovulation is involuntary. Ejaculation is not. It is also true that...- Men are 50 times more fertile than women- Birth control is hard to access, use, and comes with...

Many people are intrigued by the current trend for veganism. This book is for all those who want to 'have a go' - whether it's simply to improve their diet or lighten the load on the planet - but who don't have the time or the inclination to follow a...

As seen on STEPH'S PACKED LUNCH'Zack's the real deal. His book is a must-read for those with a goal in life.' - EDDIE HALL aka THE BEAST'Read this book, improve your life' - JAKE HUMPHREY, TV presenter and host of The High Performance...

'A sharp but sensitive exploration of the pitfalls of masculinity' - Jeffrey Boakye 'A wake up call to men' - JJ Bola In this searingly honest book we join Martin Robinson - magazine journalist and founder of men's media site The Book of Man - on a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781569757918Author Dave RandolphFormat PaperbackPage Count 128Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 340g

With a foreword by Eddy Merckx The world of professional cycling is fraught with fierce competition, fervent dedication and unerring ambition, and only a handful of competitors reach iconic status. Among them is Sir...

From career to relationships and grooming to gaming and more, the guys' ultimate man-ual for living. For every guy too intimidated to ask a question for fear of seeming inexperienced and unworldly, here's a book to answer all (or most!) of life's...

'The book is great: moving but also properly funny.' Hadley Freeman, The Guardian'A memoir with an unusual sense of purpose. . . pithy, highly readable' The TimesThe entire world knows Michael J. Fox as Marty McFly, the teenage sidekick of Doc Brown in...

"My life is a constant battle between vanity and laziness. This book has brokered the perfect peace deal!" - Graham NortonShould I tint my eyebrows?How can I get a squarer jawline?Which style of trouser would make my legs look longer?Leading lifestyle...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781999303518Author Sheila LambFormat PaperbackImprint MFS BooksPublisher MFS Books

This book is specifically for men who are struggling in life right now. The overwhelming chaos of life is almost unbearable, and amongst it all you're neglecting yourself.Many men wake up one day and wonder how their life has turned into a disaster zone,...

'Jauhar weaves his own personal and family story into his history of the heart...very effectively... This gives a certain dramatic tension to the book, as it tells the fascinating and rather wonderful history of cardiology.' -Henry Marsh, New...

Herbalist Rosemary Gladstar - author of dozens of books, including Herbs for Children's Health, Herbs for Stress & Anxiety, and Fire Cider! - now offers wellness expertise specifically for men. Dozens of delicious and simple formulas address men's most...

A refreshing antidote to the bewildering mass of information on diet and fitness, Waist Disposal gives you all the tools you need to leave calorie counting and strict regimes behind, and get the body you've always wanted. A practical and easy-to-apply...

A looming health crisis faces men who find themselves stuck in today's changing world. Slowly, more and more men are learning the positives that come from talking openly about their struggles with mental and physical health. In this incisive and...

The HIIT Bible is the ultimate guide to High-Intensity Interval Training - the fastest and most effective means of getting fit and improving body composition. A complete reference guide, The HIIT Bible explains everything you need to know about the...

Start 2023 feeling healthy and energised with over 100 delicious and quick juice recipes packed full of goodnessJuiceman is the perfect cookbook to get your dietery health back on track. Filled with a diverse range of recipes - from medicinal juices...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781961571068Author Jim RamosFormat PaperbackPage Count 182Imprint Upriver WritingPublisher Upriver WritingWeight(grams) 249g

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Men are bold. Men are brave. Men are strong in the face of fear. But what happens when that strength crumbles?Growing up on a council estate in East London, rapper Guvna B thought he knew everything he needed to know about what it means to be a man. But...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781569759219Author Brett StewartFormat PaperbackPage Count 128Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 240g

Keep your brain young and healthy at any age with this practical workbook, taking you through the 12-week program from the #1 New York Times bestselling author of Keep Sharp.Chief CNN medical correspondent Dr. Sanjay Gupta helped countless readers keep...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781399400107Author Paul FerrisFormat HardbackPage Count 240Imprint Bloomsbury Publishing PLCPublisher Bloomsbury Publishing PLCWeight(grams) 153g

'Tense and intimate... an education.' Geoff Dyer'Written with sensitivity and humanity... a remarkable insight into prison life.' Amanda Brown'Authentic, fascinating and deeply moving.' Terry Waite'Enriching, sobering and at times heartrending... a...

Sorry no description is available for this book at this time.