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Longevity and Eating Habits: A Simple Blueprint to Reduce Inflammation, Increase Energy and Balance Gut Health So You Can Age Well and Live Vibrantly by Ravina M Chandra 9781778002977
RRP: £19.97Booksplease Price: £13.49Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781778002977Author Ravina M ChandraFormat PaperbackPage Count 150Imprint Rmc PublishersPublisher Rmc PublishersWeight(grams) 168gDimensions(mm) 203mm *... -
FAQs on Menopause Julie Robinson 9781399805674
RRP: £12.99Booksplease Price: £9.56- You left the doctor's surgery before you could ask the things you really wanted to know.- You've googled your question about menopause symptoms and had 75 answers, all contradicting each other.- You asked your best friend - but they looked at you... -
The Power Decade: How to Thrive After Menopause Susan Saunders 9781472291608
RRP: £16.99Booksplease Price: £12.18The menopause is a time of change, of unexpected health challenges, of rollercoaster emotions and unprecedented shifts in how we feel physically and emotionally. But we can emerge wiser than before, and stronger than we know. The decade after the average... -
Hormone Balance Through Yoga: A Pocket Guide for Women Over 40 by Claudia Turske 9780897935722
RRP: £11.95Booksplease Price: £8.66Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780897935722Author Claudia TurskeFormat PaperbackPage Count 72Imprint Hunter House Inc.,U.S.Publisher Hunter House Inc.,U.S.Weight(grams) 0g -
Your Hormone Doctor: Be healthier, happier, sexier and slimmer at any age by Leah Hardy
RRP: £16.99Booksplease Price: £12.96Feel healthier, happier, sexier and slimmer at any age with the help of Your Hormone Doctor _____________Your hormones influence everything from your mood to your concentration, how well you sleep, the size of your waistline and how young you look.As we... -
Unlock Your Menopause Type: A Personalized Guide to Managing Your Menopausal Symptoms and Enhancing Your Health by Dr Heather Hirsch
RRP: £14.99Booksplease Price: £10.81Given that millions of women have entered menopause each year since the dawn of time, it's bizarre that it still feels like uncharted territory for the women who are going through it. Dr. Heather Hirsch is committed to changing that. Unlock Your... -
Seven Transforming Gifts of Menopause: An Unexpected Spiritual Journey by Cheryl Bridges Johns 9781587434396
RRP: £13.99Booksplease Price: £11.03Menopause is a dramatic but largely overlooked developmental window to the second half of life. Although today's women are more aware of and actively involved in mapping their menopausal journey than generations before, many still do not see menopause as... -
The Power Decade: How to Thrive After Menopause by Susan Saunders 9781472291615
RRP: £12.99Booksplease Price: £9.56The menopause is a time of change, of unexpected health challenges, of rollercoaster emotions and unprecedented shifts in how we feel physically and emotionally. But we can emerge wiser than before, and stronger than we know. The decade after the average... -
Perimenopower by Katarina Wilk 9781409198543 [USED COPY]
RRP: £12.99Booksplease Price: £2.65We hear a lot these days about the menopause, but there may be up to fifteen years of hormonal changes in a woman's body before she reaches the point where her periods stop. These years can be turbulent both emotionally and physically - with panic... -
Perimenopower Katarina Wilk 9781409198543
RRP: £12.99Booksplease Price: £9.56We hear a lot these days about the menopause, but there may be up to fifteen years of hormonal changes in a woman's body before she reaches the point where her periods stop. These years can be turbulent both emotionally and physically - with panic... -
Is This OK?: One Woman's Search For Connection Online by Harriet Gibsone 9781035001002
RRP: £10.99Booksplease Price: £8.45'Persistently funny, ill-advisedly honest and deadly accurate' - Caitlin Moran'This book is a delight - very real and very entertaining' - Bob MortimerMusic journalist and self-professed creep, Harriet Gibsone, lives in fear of her internet searches... -
Mind Over Menopause: Lose Weight, Love Your Body, and Embrace Life After 50 with a Powerful New Mindset by Pahla Bowers 9781891011610
RRP: £16.99Booksplease Price: £12.96Welcome to menopause, where everything you thought you knew about your body changed overnight. You're always hot (unless of course you're freezing cold), you're moodier than ever, sleep seems like a distant memory, and your skin is forming "age spots." ... -
The Hormone Solution by Erika Schwartz 9780446678285
RRP: £9.99Booksplease Price: £8.03A hormone specialist with more than 20 years of experience, Erika Schwartz subscribed to conventional methods of treating menopausal women - until she became one. When she realised that available treatment options were ineffective for her - and for... -
The Wisdom of Menopause (3rd Edition): Creating Physical and Emotional Health During the Change by Christiane Northrup
RRP: £23.00Booksplease Price: £17.90Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780525486138Author Christiane Northrup, M.D.Format PaperbackPage Count 656Imprint Bantam Dell Publishing Group, Div of Random House, IncPublisher Random... -
The Health Babes' Guide to Balancing Hormones: A Detailed Plan with Recipes to Support Mood, Energy Levels, Sleep, Libido and More Dr. Becky Campbell 9781645676713
RRP: £18.99Booksplease Price: £14.34Dr. Becky Campbell and Dr. Krystal Hohn have created this fundamental resource manual to explain the various ways your hormones can affect your body and what you can do to balance them for a happier and healthier lifestyle. As board-certified physicians... -
The Hot Topic: Thoughts on the M*N*P**SE Christa D'Souza 9781780722672
RRP: £8.99Booksplease Price: £7.23In this fabulously confessional romp through the menopause, D'Souza tells us what it was like for her, and what it will be like for you. The Hot Topic is a treat of a book liberating, empowering and unexpectedly moving in its truth-telling.About the... -
Quilt on Fire: The Messy Magic of Friends, Sex & Love by Christie Watson
RRP: £10.99Booksplease Price: £8.72A frank, funny and inspiring new memoir from the bestselling author of The Language of Kindness about the search for meaning in midlife'Brilliant... Like having an honest conversation with a smart and funny friend' Cathy RentzenbrinkAm I a terrible... -
The Menopause Book (2nd Edition): The Complete Guide: Hormones, Hot Flashes, Health, Moods, Sleep, Sex by Barbara Kantrowitz 9781523504282
RRP: £18.99Booksplease Price: £13.73"Very readable, comprehensive, up-to-date... an excellent guide." - Isaac Schiff, MD, Harvard Medical School Deeply optimistic, reassuring, and essential, the book the North American Menopause Society called "required reading" is now revised and... -
Your Second Phase: Reclaiming work and relationships during and after the Menopause by Kate Usher
RRP: £12.99Booksplease Price: £9.56Menopause is a fact of every woman's life. For 75% of women, the symptoms they experience will have a detrimental effect on their ability to work, interact with colleagues and maintain relationships with those they love. It can have a corrosive effect on... -
Menopostal: A Brief Guide to Hormonal Sanity Nadine Abou Zahr 9781836280101
RRP: £9.99Booksplease Price: £8.03Hot flash? Weight gain? Insomnia? Or just an irresistible urge to smash your cup of tea against the wall? Menopostal, a Brief Guide to Hormonal Sanity skilfully deconstructs each menopausal symptom with a blend of sarcasm, humour, and genuine empathy,... -
Wise: Finding meaning, purpose and inner power in midlife by Elaine Harris
RRP: £18.99Booksplease Price: £14.34In recent years there has been a welcome shift in the way we think and talk about midlife. Conversations around menopause and ageing are no longer taboo, and women are embracing a more positive approach to this phase of their lives and demanding a more... -
Flash Count Diary: A New Story About the Menopause Darcey Steinke 9781786898128
RRP: £9.99Booksplease Price: £7.61Menopause hit Darcey Steinke hard. First came hot flushes. Then insomnia. Then depression. As she struggled to understand what was happening to her, she slammed up against a culture of silence and sexism. Some promoted hormone replacement therapy, others... -
Sexually Woke: Awaken the Secrets to Your Best Sex Life in Midlife & Beyond by Susan Harwick-Smith
RRP: £15.99Booksplease Price: £11.68Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781950934447Author Susan Harwick-SmithFormat PaperbackPage Count 208Imprint Cedar Lane PressPublisher Cedar Lane Press -
Mind Over Menopause: Lose Weight, Love Your Body, and Embrace Life After 50 with a Powerful New Mindset by Pahla Bowers
RRP: £21.99Booksplease Price: £17.30Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781615199754Author Pahla BowersFormat HardbackPage Count 272Imprint The Experiment LLCPublisher The Experiment LLCWeight(grams) 376g -
The Sexy Years: Discover the Hormone Connection: The Secret to Fabulous Sex, Great Health, and Vitality, for Women and Men by Suzanne Somers 9781400081578
RRP: £14.99Booksplease Price: £12.91Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781400081578Author Suzanne SomersFormat PaperbackPage Count 384Imprint Crown Publishing Group, Division of Random House IncPublisher Random House USA... -
Perimenopause For Dummies by Rebecca Levy-Gantt 9781394186884
RRP: £18.99Booksplease Price: £13.43Get to know perimenopause and manage troublesome symptoms Perimenopause For Dummies is a practical and comprehensive guide to the emotional, mental, and physical changes that begin to happen as you approach menopause. Demystify the connection between... -
What Is Menopause?: A Guide for People with Autism, Special Educational Needs and Disabilities by Kate E. Reynolds
Booksplease Price: £13.57This carefully written and explicitly illustrated book provides an explanation of menopause for people with autism and special education needs and disabilities (SEND). It helps readers to understand the physical processes and symptoms of menopause, as... -
Estrogen Matters: Why Taking Hormones in Menopause Can Improve and Lengthen Women's Lives -- Without Raising the Risk of Breast Cancer by Avrum Bluming 9780316578905
RRP: £30.00Booksplease Price: £19.03Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780316578905Author Avrum BlumingFormat HardbackPage Count 352Imprint Little, Brown SparkPublisher Little, Brown SparkWeight(grams) 431g -
Generation M: Living Well in Perimenopause and Menopause Dr. Jessica Shepherd 9781454954897
RRP: £14.99Booksplease Price: £10.54Evidence based. Lifestyle oriented. The practical guide you need for the life you want. Finally, here is a fresh plan for a new generation entering perimenopause and menopause. With clinical insights, actionable tips, and holistic guidance, Dr. Jessica... -
Oestrogen Matters (Revised Edition): Why Taking Hormones in Menopause Can Improve Women's Well-Being and Lengthen Their Lives - Without Raising the Risk of Breast Cancer Avrum Bluming, MD 9780349443478
RRP: £16.99Booksplease Price: £12.18Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780349443478Author Avrum Bluming, MDFormat PaperbackPage Count 352Imprint Piatkus BooksPublisher Little, Brown Book Group -
Love, Sex, and Menopause by Rachel Pope 9781304877345
RRP: £8.99Booksplease Price: £8.89Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781304877345Author Rachel PopeFormat PaperbackPage Count 68Imprint Lulu.comPublisher Lulu.comWeight(grams) 91g -
Wise Power: Discover the Liberating Power of Menopause to Awaken Authority, Purpose and Belo nging by Alexandra Pope 9781401965112
RRP: £19.99Booksplease Price: £13.33A revolutionary guide to harnessing the transformative power of the menopause and building the confidence that is awoken through it. A transformative guide to menopause, filled with nourishing wisdom and practical advice to help you thrive as your... -
The Hormone Fix: Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way by Anna Cabeca 9780525621669
RRP: £20.00Booksplease Price: £15.16Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780525621669Author Anna CabecaFormat PaperbackPage Count 400Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams) 278gDimensions(mm)... -
The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again by Dr. Mindy Pelz
RRP: £16.99Booksplease Price: £11.05A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot... -
Our Hormones, Our Health: How to Understand Your Hormones and Transform Your Life by Dr Susanne Esche-Belke
RRP: £20.00Booksplease Price: £14.52Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781950354719Author Dr Susanne Esche-BelkeFormat PaperbackPage Count 320Imprint Scribe UsPublisher Scribe UsWeight(grams) 152g -
Awakening the Spine: Yoga for Health, Vitality and Energy by Vanda Scaravelli
RRP: £24.99Booksplease Price: £17.47Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062428462Author Vanda ScaravelliFormat PaperbackPage Count 200Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 544gDimensions(mm) 211mm... -
Finding Your Balance: Your 360-degree Guide to Perimenopause and Beyond by Shonali Sabherwal
Booksplease Price: £17.53Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143441786Author Shonali SabherwalFormat PaperbackPage Count 448Imprint PenguinPublisher Penguin Random House India -
Don't Sweat It: How to make 'the change' a good one by Nicky Pellegrino
RRP: £18.99Booksplease Price: £13.53Forget the myths and misinformation, respected health writer Nicky Pellegrino has done the work for you in this empowering and honest book. It includes the latest research on everything from hormone replacement therapy to natural therapies and hot... -
Menopause Bootcamp: Optimize Your Health, Empower Your Self, and Flourish as You Age by Suzanne Gilberg-Lenz
RRP: £22.00Booksplease Price: £18.74"I feel a thousand times smarter after reading Menopause Bootcamp. Why does no one tell us?? As a woman approaching a certain age, I'm so grateful to Dr. Suzanne for demystifying and educating on this very natural process with her compassion and humor... -
The New Rules of Menopause: A Mayo Clinic guide to perimenopause and beyond by Dr. Stephanie Faubion
RRP: £15.99Booksplease Price: £14.04Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781945564116Author Dr. Stephanie FaubionFormat PaperbackPage Count 400Imprint Mayo Clinic PressPublisher Mayo Clinic Press