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Fitter, Happier, Healthier: Discover the strength of your mind and body at home Kate Ferdinand 9780241386835
RRP: $35.68$24.51Become Fitter, Happier, Healthier in 2021 with Kate's secrets for harnessing your strength, caring for your mind and making your body feel great from your own home'Eminently relatable. Non-faddy, easy to cook recipes and a well-explained and doable... -
The Age of Scientific Wellness: Why the Future of Medicine Is Personalized, Predictive, Data-Rich, and in Your Hands by Leroy Hood
RRP: $52.40$42.61"If you want to understand how the latest advances in genomics and AI can completely transform your health, and to translate this promise into practical tools that you can apply today, read this book!"-Mark Hyman, author of Young ForeverTaking us to the... -
Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging by Ben Greenfield
RRP: $130.18$77.43Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628603972Author Ben GreenfieldFormat HardbackPage Count 640Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams) 2432g -
Stretching For 50+: A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lifestyle Karl Knopf 9781612436715
RRP: $33.58$22.95Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612436715Author Karl KnopfFormat PaperbackPage Count 144Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 315g -
Ikaria: Lessons on Food, Life, and Longevity from the Greek Island Where People Forget to Die: A Mediterranean Diet Cookbook Diane Kochilas 9781623362959
RRP: $63.00$42.84Here, Kochilas will marry lore to lesson and recipe to interview: we'll meet a 101-year-old weaver - the best on the island - and taste the combinations of herbs that he cooks with and that he believes give him life. We'll learn about the life-giving... -
Live Well to 101: Quick and Easy Daily Tips for a Long and Healthy Life Dawn Harper 9781472248657
RRP: $23.08$15.54In Live Well to 101, Dr Dawn Harper, from Channel 4's Embarrassing Bodies, urges you to start investing in your health now to improve your chances of enjoying your latter years to the full. This book is for anyone who enjoyed and learnt from The... -
This Book Could Save Your Life: The Science of Living Longer Better New Scientist 9781529311303
RRP: $31.48$20.58AN FT SUMMER BOOK OF 2020We all want to be healthier, stronger and live longer, but what really works? From stress to saturated fats, HIIT to HRT, veganism to vitamins, This Book Could Save Your Life debunks the fads and explores the real science of... -
Unaging: The Four Factors that Impact How You Age by Robert P. Friedland
RRP: $31.48$23.00Aging is a subject of concern to everyone, but is widely misunderstood. If we view it as inevitable, we miss the fact that not everyone is able to grow to an old age. Realization of this reality helps us to understand that aging presents a wonderful... -
Lights out by TS WILEY
$28.22The relationship between light, sleep, and human health is revealed in this groundbreaking study, which explores the links between infertility, weight-gain, sex drive problems, depression, and other health ailments with a lack of sleep. Reprint.Book... -
The Glutathione Revolution: Fight Disease, Slow Aging, and Increase Energy with the Master Antioxidant by Dr. Nayan Patel
RRP: $46.20$30.58While there's no real fountain of youth just yet, upping your levels of glutathione (GHS) can help you ward off life-threatening disease and symptoms of aging. GSH is the disease-fighting, age-slowing, energy-enhancing, beautifying antioxidant that many... -
Wa - The Art of Balance: Live Healthier, Happier and Longer the Japanese Way Kaki Okumura 9781786786890
RRP: $31.48$20.29CREATE A LONG, MEANINGFUL, AND JOYFUL LIFE THE JAPANESE WAY All you need is one revolutionarily simple concept: Wa Wa means harmony, a central tenet at the heart of the Japanese belief that to live well is to live in balance. In this book, wellness... -
Restoring Flexibility: A Gentle Yoga-Based Practice to Increase Mobility at Any Age by Andrea Gilats
RRP: $33.58$20.94Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612434919Author Andrea GilatsFormat PaperbackPage Count 144Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 310g -
The Longevity Solution: Rediscovering Centuries-Old Secrets to a Healthy, Long Life by James DiNicolantonio
RRP: $62.90$39.42Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628603798Author James DiNicolantonioFormat PaperbackPage Count 304Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams)... -
Weights For 50+: Building Strength, Staying Healthy and Enjoying an Active Lifestyle by Karl Knopf 9781569755112
RRP: $33.58$19.57Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781569755112Author Karl KnopfFormat PaperbackPage Count 128Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 275g -
The Brain Warrior's Way: Ignite Your Energy And Focus, Attack Illness And Aging, Transform Pain Into Purpose by Daniel G. Amen 9781101988480
RRP: $35.68$24.23Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781101988480Author Daniel G. AmenFormat PaperbackPage Count 368Imprint Berkley Publishing Corporation,U.S.Publisher Penguin Putnam Inc -
Qigong Meditation Small Circulation: The Foundation of Spiritual Enlightenment by Dr. Jwing-Ming Yang 9781594399190
RRP: $73.48$56.01Small Circulation, or the Microcosmic Orbit, has been known for centuries for promoting health and longevity. This second edition includes Updated pinyin that includes diacritical tonal marks (for proper pronunciation of Chinese words). Updated... -
The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body by Cameron Diaz 9780062252746
RRP: $56.68$33.98Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062252746Author Cameron DiazFormat HardbackPage Count 288Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 953gDimensions(mm) 234mm *... -
Lifespan: Why We Age – and Why We Don’t Have To by David A. Sinclair 9780008292348
RRP: $35.68$26.92In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazine's 100 most influential people on earth, Dr. David Sinclair reveals that everything we think we know about ageing is wrong, and shares the surprising,... -
Reinventing the Body, Resurrecting the Soul: How to Create a New Self by Deepak Chopra
RRP: $31.48$23.00This important book picks up where Dr Deepak Chopra left off in his pioneering work Ageless Body, Timeless Mind. Having revealed the connection between our health and our thoughts, Dr Chopra shows us how to create a whole new self - the self we want to... -
The Gift of Aging: Growing Older with Purpose, Planning and Positivity by Marcy Cottrell Houle
RRP: $31.48$23.00Award-winning authors Marcy Houle and Elizabeth Eckstrom have teamed up again following the success of their critically acclaimed book The Gift of Caring, winner of the 2016 National Christopher Award. This new book blends frontline science with... -
Game Plan: A Proven Approach to Work, Live, and Play at the Highest Level Possible--For as Long as Possible by Mike Mancias 9780063316430
RRP: $62.98$37.02Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780063316430Author Mike ManciasFormat HardbackPage Count 288Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 433g -
Younger for Longer: How You Can Slow the Ageing Process and Stay Healthy for Life Dr Duncan Carmichael 9781472142498
RRP: $35.68$25.07'Revelatory and accessible' Sunday Post'[Dr Carmichael] has studied nutrition, hormone balancing and aesthetic medicine, and his passion, on which he lectures globally, is healthy ageing. His approach in his fascinating new book, Younger for Longer, is... -
A Genial Senior's Companion to Ageing by Peter Buckman
RRP: $20.98$16.11While there are endless books on being young, there are precious few on how to embrace the ageing process. We don't think we're old until suddenly we can't do something that until now has never been a problem. We don't feel we're old because our... -
2 Weeks to a Younger Brain: An Innovative Program for a Better Memory and Sharper Mind by Dr Gary Small
RRP: $31.48$27.36Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781630060572Author Dr Gary SmallFormat PaperbackPage Count 312Imprint Humanix BooksPublisher Humanix Books -
When We're 64: Your Guide to a Great Later Life Louise Ansari 9781472960689
RRP: $27.28$19.09The essential guide to making sure you have a fabulous later life. You're likely to live longer than you think. Today's fifty-year olds could have an astounding 36 or more years of life. What's your dream life for your later years? When We're 64... -
Irongran: How keeping fit taught me that growing older needn't mean slowing down Edwina Brocklesby 9780751571110
RRP: $31.48$20.58'If I can start to run at 50 and become the oldest British woman to complete an Ironman, everyone should realise it's never too late'At the age of 50, Eddie Brocklesby decided to run her first half marathon. Until that point, she'd done little running,... -
The Cellular Wellness Solution: Tap Into Your Full Health Potential with the Science-Backed Power of Herbs by Bill Rawls 9780982322567
RRP: $31.40$25.28Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780982322567Author Bill RawlsFormat PaperbackPage Count 594Imprint Firstdonoharm PublishingPublisher Firstdonoharm PublishingWeight(grams) 785g -
True Age: How Cutting-Edge Research Can Help You Turn Back the Clock by Dr Morgan Elyse Levine
RRP: $35.68$31.73Research suggests that only 10-30% of our lifespan is determined by our genetics. This means that the vast majority of how we age is directly related to choices we make everyday - how and what we eat, exercise and sleep quality, to name a few. So, while... -
Man's Higher Consciousness by Hilton Hotema 9781684225309
$34.76Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781684225309Author Hilton HotemaFormat PaperbackPage Count 288Imprint Casa Editrice VesuviusPublisher Casa Editrice VesuviusWeight(grams) 445gDimensions(mm)... -
Recipes for Longer Life: Ann Wigmore's Famous Recipes for Rejuvenation and Freedom from Degenerative Diseases by Ann Wigmore 9780895291950
$31.50Ann Wigmore's Recipe for Longer Life describes her transition from a conventional diet to one of natural raw foods, sprouts, and food combining. Includes sprouting techniques, fermenting of vegetables, and menus for all day.About the AuthorAnn Wigmore... -
Pilates for Living: Get stronger, fitter and healthier for an active later life by Harri Angell
RRP: $35.68$25.79Keep living a healthy and active life for longer using the natural and trusted method of Pilates. Ageing successfully means learning how to make and maintain positive lifestyle changes to remain in the best of health. Not just living longer, but... -
Longevity for Dogs: A Holistic, Individualized Approach to Helping Your Canine Companion Live Longer – and Healthier by Gary Richter 9781837820474
RRP: $31.48$18.54Learn the cutting-edge science of longevity and the best of integrative veterinary care to achieve a longer, happier life for your dog.Recent advances in longevity science have shed light on the causes of aging and how we can intervene to help our dogs... -
Bursting With Energy: The Breakthrough Method to Renew Youthful Energy and Restore Health, 2nd Edition by Frank Shallenberger
RRP: $37.78$25.83"This book could change your life. If you apply it, it will." -David Minkoff, MD, author of The Search for the Perfect ProteinLearn to feel younger as you get older! Discover how to eliminate bad habits that can impair energy production and improve... -
Preventing and Reversing Osteoporosis: What You Can Do About Bone Loss - A Leading Expert's Natural Approach to Increasing Bone Mass Alan Gaby 9780761500223
RRP: $27.28$18.06Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780761500223Author Alan GabyFormat PaperbackPage Count 318Imprint Prima LifePublisher Random House USA IncWeight(grams) 380g -
Super Ager: You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life Elise Marie Collins 9781633537385
RRP: $31.48$26.36#1 New Release in Diets & Nutrition, Gerontology, and Aging Live Long and ProsperOne of America's top yoga and embodied mindfulness teachers reveals secrets and practices for optimal aging Relationships matter: Super Ager has everything you need... -
The Dhea Breakthrough by Stephen Cherniske
RRP: $14.68$10.50Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345426468Author Stephen CherniskeFormat PaperbackPage Count 368Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams)... -
Younger Next Year for Women: Live Strong, Fit, Sexy, and Smart - Until You're 80 and Beyond by Chris Crowley
RRP: $27.28$24.42Smart women don't grow older. They grow younger. A book of hope, Younger Next Year for Women shows you how to become functionally younger for the next five to ten years, and continue to live thereafter with newfound vitality. Learn how the Younger Next... -
Radical Longevity: The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging by Ann Louise Gittleman 9780738286150
RRP: $31.48$23.00Welcome to a Radical new view of aging-one that defies conventional wisdom and redefines the aging process with resilience, vitality and grace. You'll discover the most advanced program that staves off the effects of aging, which includes how to release... -
Bikram Yoga: The Guru Behind Hot Yoga Shows the Way to Radiant Health and Personal Fulfillment by Bikram Choudhury 9780060568085
RRP: $35.68$24.93Bikram, the "hot yoga" program, has been heating up the yoga world lately, and its founder probably has something to do with it: The outspoken, dramatic, and always controversial Bikram Choudhury has garnered a lot of attention with his version... -
Keep Moving: And Other Tips and Truths About Living Well Longer by Dick Van Dyke
RRP: $23.08$17.41Show-business legend Dick Van Dyke is living proof that life does get better the longer you live it. Who better to offer instruction, advice, and humour than someone who's entering his ninth decade with a jaunty two-step? Van Dyke isn't just a born...