Healthy Living & Personal Hygiene

Offers practical self-help techniques that are safe and affordable, and can easily be practiced at home. The book encourages the adoption of a sensible, balanced approach to life, and is packed with remedies and recipes, allowing readers to concot their...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593450390Author Casey Rowley BarnesonFormat PaperbackPage Count 256Imprint Random House IncPublisher Random House USA Inc

By 2033, almost a quarter of the British population is predicted to be over 65, and 5% will be over 85. This means that more of us will be responsible for someone who is elderly and possibly frail. Yet, even in this age of the internet, many of us have...

Every three or four minutes someone in the US receives a diagnosis of diabetes. But, healthy eating - alongside other lifestyle changes and, if necessary, medication - may prevent diabetes from developing and dramatically reduces the risk of diabetic...

Reasonable Risk examines the concept of risk as it applies to everyday life in general and to alcohol consumption specifically. The book addresses how we assess risks (and benefits), and the strategies we use to manage them. It examines the elements...

What's the average human life span...72 years...78 years? Actually, science has determined that humans were designed to live 120 years, and that, until now, most people died too soon. It's also now clear that most of the maladies we commonly associate...

This book looks at remedies both orthodox and less orthodox. It explains how doctors treat hay fever, and considers options other than medication, including immunotherapy. Aleergy testing is also covered. The importance of nasal douching is stressed,...

Snoring is no joke! It can interrupt sleep and make days miserable, and wreak havoc in close relationships. And sleep apnoea, which causes severe daytime sleepiness, is a real danger to health and can wreck lives - sometimes literally in the case of...

Hearing is one of our most precious senses, essential for survival, communication and the enjoyment of music and sound. Yet, its loss is common, and often results in lowering of confidence, isolation, depression and anxiety. This book explores different...

Book 10 in comprehensive series by this popular media doctor and celebrity impetus for the Sheldon list. Your child's world broadens as they become more mobile and vocal, and attend nursery or playgroup. In this book, designed to follow on from Dr Dawn's...

Integrative medicine is increasingly part of mainstream practice in, for example, palliative care and management of cancer, pain, heart disease and mental illnesses. This book explores the ethos that underpins the Sheldon list - how self-help works,...

This book uses a social world-today's undergraduate students' ubiquitous everyday experience of television-as a vehicle for helping awaken students to the true possibilities for learning and their responsibilities inherent in achieving those goals. The...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608687848Author Jovanka CiaresFormat PaperbackPage Count 272Imprint New World LibraryPublisher New World Library

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780671545079Author Kenneth Elliott BockFormat PaperbackPage Count 448Imprint Pocket BooksPublisher Simon & SchusterWeight(grams) 796gDimensions(mm) 246mm *...

True Wellness is a step-by-step guide to optimal health, blending the best of Western and Eastern medical traditions. The authors have realized the conventional way of managing disease is unsustainable. They recognize that even as the high-tech...

We all want to be healthy and live well so take charge of your health by learning the connection between our evolutionary past and our future well-being with this practical guide to personalized health and nutrition-from distinguished physician Dr...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781682619056Author Brad MunsonFormat PaperbackPage Count 192Imprint Permuted PressPublisher Permuted PressWeight(grams) 227gDimensions(mm) 206mm * 135mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781544538570Author Taylor NelsonFormat PaperbackPage Count 290Imprint Lioncrest PublishingPublisher Lioncrest PublishingWeight(grams) 372gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781936608300Author Sarah FragosoFormat PaperbackPage Count 272Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams) 1010g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780981020969Author MD Allan C Somersall PhdFormat PaperbackPage Count 366Imprint Natural Wellness GroupPublisher Natural Wellness GroupWeight(grams) 490g

Over 150 practical tips and guides that will help safeguard your family during a pandemic.COVID-19 has changed the world and touched the lives of millions. Yet this may be just the first of a potentially terrifying wave of new and lethal pandemics that...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780451496959Author Katie WellsFormat PaperbackPage Count 288Imprint Harmony BooksPublisher Potter/Ten Speed/Harmony/Rodale

Alicia McKenzie-athlete, personal trainer, businessperson, wife, and mother of five-knows all too well how hard it can be to balance the stresses and pressures of daily life. She developed this 12-week program to help you schedule your time more...

More than 800,000 people in the UK are currently affected by dementia, a figure set to increase as the population ages. This book, addressed to carers and loved ones, explores how to handle the difficult emotions involved in looking after a loved one...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780999194928Author Edison de MelloFormat PaperbackPage Count 204Imprint Akasha Center for Integrative MedicinePublisher Akasha Center for Integrative...

Discover the many benefits to the ketogenic diet beyond weight loss--including reduced anxiety, minimized depression, and even a reduction or elimination of prescription medications. In Weight-Loss Hero, wildly popular health coach Christine Carter...

Asthma in adults rarely gains the attention it deserves. Roughly one in 11 children and one in 12 adults have asthma, which can emerge for the first time in people in their 70s and 80s. Yet approximately 97% deaths from asthma occur among adults...

2022 Bookauthority: Best College Ebooks of All Time: Winner 2022 American Writing Awards Nonfiction Health Category: Winner 2022 IAN Book of the Year Outstanding Non-Fiction Health/Medicine: Winner 2022 International Impact Book Award Winner 2021 Gold...

What if you could practice, and access, happiness at any time? When were you last truly happy? How did 'happy' feel? Some people find that being happy is a natural state of being, but for others it's a constant struggle to find contentment with all of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781501157813Author Shaun FrancisFormat HardbackPage Count 224Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 322gDimensions(mm) 213mm *...

Don't Die Young is a revelatory tour of the human body, which accompanied the major BBC2 television series. Focusing on our vital organs- from the beating chambers of the heart to the coiling tunnels of the intestines - Dr Alice Roberts explains how they...

This book is a one stop shop for all things cardiac. Starting with a lucid explanation of the anatomy of the cardiovascular system, it covers everything from high blood pressure and raised cholesterol to angina and heart failure, abnormal heart rhythms,...

Sorry no description is available for this book at this time.

THE SUNDAY TIMES BESTSELLER 'Bella's brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book' Joe Lycett 'Perfect for resetting a glum January mindset'...

A guide to making worry work for you, helping you to avoid stress and anxiety. The author sets out to teach how to understand fear and face the possibilities of life calmly.Book InformationISBN 9781847090898Author Frank TallisFormat PaperbackPage Count...

Québec’s distinctive approach to health and social policy is predicated on its unique social history in Canada, which has allowed it to spearhead many innovations within the Canadian health care landscape, inspiring not only other provinces but also the...

Québec’s distinctive approach to health and social policy is predicated on its unique social history in Canada, which has allowed it to spearhead many innovations within the Canadian health care landscape, inspiring not only other provinces but also the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781038771339Author Jono CastanoFormat PaperbackPage Count 216Imprint ReadHowYouWantPublisher ReadHowYouWant

Get outdoors with this guide to 60 of the best hiking trails within an hour or so from Cleveland, Ohio, leading you to scenic beauty. The best way to experience Cleveland is by hiking it! Get outdoors with local author and hiking expert Diane Stresing...

This fascinating book explores the concept of slow living, offering a philosophical and psychological exploration of the need for a slower pace of life. It advocates for reclaiming and rediscovering more natural and human ways of being.In a digital age,...