Healthy Living & Personal Hygiene

In this workbook, world-renowned cardiologist Dr. James Rippe reveals-for the first time to the general public-his distinctive 10 step mind-body-spirit program used by top executives and star athletes to supercharge their health and turn it into the...

Learn how to get the sleep your body has been craving Sleep is critically important to our health and cognitive function as well as our mental and emotional well-being -- yet studies have shown that 36 percent of Americans are not getting the sleep...

Ancient healers understood the universe as an interconnected conscious relationship between natural elements. As Western medicine took hold, we lost our sense of intuitive healing and practices. Here, occupational therapist Susan L. Roberts-who also has...

A comprehensive compilation of entries illuminates the key trends, activities, and themes in organic, sustainable, and local food, covering consumers, organizations, farming, policies, and much more. The Encyclopedia of Organic, Sustainable, and Local...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781934620472Author Robnoxious SutterFormat PaperbackPage Count 128Imprint Microcosm PublishingPublisher Microcosm PublishingWeight(grams) 134g

Make your company-its employees and its culture-healthier inside and out Energy and wellness are of ever increasing importance. With an increase productivity and job satisfaction that come from a healthier life, now is the time to get healthy. A poor...

Increased oxidative stress due to the production of excessive amounts of free radicals along with the effects of chronic inflammation plays a major role in the initiation and progression of most chronic diseases. In addition, increased release of...

The most important thing in your life is your health. To protect your health, you need to pay attention to it. It's a bit like having a car, in fact: to protect your investment in a car, you want to keep it running smoothly for as long as possible. So,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788120759732Author Mamta SinghFormat PaperbackPage Count 174Imprint Sterling Publishers Pvt.LtdPublisher Sterling Publishers Pvt.LtdWeight(grams) 226g

Education about Multiple Sclerosis has traditionally been medically oriented and related to disease and dysfunction. In contrast, this brand-new second edition of the guide continues to focus on staying well in the presence of MS, a disease that - while...

Have you ever struggled to be healthier, have greater energy in your day and be comfortable with your body weight? Simple habits lead to good health, vitality and optimum self-care happiness.Your Best Year Ahead is written for every busy person who...

With the high demands of life and the rush of fast-paced living, our bodies and minds are filled with deadlines, stress, anxiety and nervous energy. You can make order out of the chaos of your life.The Wellness Puzzle outlines seven core pieces of life's...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781884956607Author Jennifer HorsmanFormat PaperbackPage Count 128Imprint Quill Driver Books, U.S.Publisher Quill Driver Books, U.S.Dimensions(mm) 229mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781884956355Author Peter H. GottFormat PaperbackPage Count 390Imprint Quill Driver Books, U.S.Publisher Quill Driver Books, U.S.

The Art of Stress-Free Living helps readers to make simple changes to their lifestyle that allows them to deal with any stressor in a healthy and balanced way which leaves them in the right state of body, mind, and spirit. Stress can feel as if it is...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578265305Author William SmithFormat PaperbackPage Count 136Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S.Weight(grams) 169g

Kathy Freston wasn't born a vegan. The bestselling author and renowned wellness expert actually grew up on chicken-fried steak and cheesy grits, and loved nothing more than BBQ ribs and vanilla milkshakes. Not until her thirties did she embrace the...

Drug addiction is no longer - if indeed it ever has been - a problem confined to tower blocks and prisons. With an estimated 250,000 problematic drug users in the UK in every section of society, the UK has the highest levels of addiction and multi-drug...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781936608492Author Hayley MasonFormat PaperbackPage Count 224Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams) 896g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781591811732Author Dave AmesFormat PaperbackPage Count 332Imprint Sentient PublicationsPublisher Sentient PublicationsWeight(grams) 233g

The quest for enlightenment has occupied mankind for millennia. And from the depictions we've seen - monks sitting on meditation cushions, nuns kneeling in prayer, shamans communing with the universe - it seems that this elusive state is reserved for a...

Throughout life, DNA reproduces and replaces itself continually. In optimal conditions, the copies are perfect, but as environment, diet and stress begin to take their toll, so the DNA becomes damaged and this leads to aging and disease.About the AuthorA...

Asheville Bee Charmer, opened in 2014 by beekeepers Jillian Kelly and Kim Allen, has become a destination for both local foodies and tourists. This honey purveyor, located in one of the most pollinator-friendly parts of the United States, offers a range...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780989494403Author David AskaripourFormat PaperbackPage Count 164Imprint Circle of DrinkPublisher Circle of DrinkWeight(grams) 168gDimensions(mm) 203mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781681528199Author Thomas Kingsley TroupeFormat PaperbackPage Count 24Imprint Amicus InkPublisher Amicus InkWeight(grams) 118g

Apologies but we at Booksplease don't have a full description for this book.AwardsWinner of Nautilus Award (Health & Healing) 2009.Book InformationISBN 9781585426508Author Donna EdenFormat PaperbackPage Count 432Imprint Jeremy P TarcherPublisher Penguin...

Health is not the exclusive domain of the bronzed and the buff. Whatever shape you're in, you can be healthier than you are today, without making it your full-time job. Be Healthier Now is a collection of 100 things you can do this very moment to lead a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781645179146Author Editors of Thunder Bay PressFormat PaperbackPage Count 400Imprint Thunder Bay PressPublisher Thunder Bay PressWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781922830005Author Geoff SmithFormat PaperbackPage Count 168Imprint Glass House BooksPublisher Interactive PublicationsWeight(grams) 231g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628604450Author Jen StoutFormat PaperbackPage Count 320Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams) 191g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780877900818Author Paul BraggFormat PaperbackPage Count 256Imprint Patricia Bragg Books, LLCPublisher Patricia Bragg Books, LLCWeight(grams) 152g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781440834714Author Myrna Chandler GoldsteinFormat HardbackPage Count 303Imprint Greenwood Publishing Group IncPublisher Greenwood Publishing Group Inc

Get Happier & Healthier Now teaches those who have been misled into believing that meds are their only solution to getting healthy if they can’t stay on a diet and hate exercise how to get their body back without medication. In Get Happier & Healthier...

Essential oils have been used for thousands of years in many cultures for a variety of health purposes. These ancient oils act as natural medicines and contain the most proven therapeutic compounds in the world. You can find a variety of oils on the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780835607629Author daniel santosFormat PaperbackPage Count 256Imprint Quest Books,U.S.Publisher Quest Books,U.S.Weight(grams) 1g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399173158Author Victoria MoranFormat PaperbackPage Count 320Imprint Tarcher/Putnam,USPublisher Tarcher/Putnam,US

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143131960Author Dr. Harry OfgangFormat PaperbackPage Count 208Imprint J.P.Tarcher,U.S./Perigee Bks.,U.S.Publisher J.P.Tarcher,U.S./Perigee Bks.,U.S.

Hippocrates said, "Let food by thy medicine and medicine be thy food." Ginger's rich flavor is familiar to most, but did you know this knobby root can be a source of healing, nutrients, and beauty? From fighting cancer cells to taming split ends,...

Reasonable Risk examines the concept of risk as it applies to everyday life in general and to alcohol consumption specifically. The book addresses how we assess risks (and benefits), and the strategies we use to manage them. It examines the elements...

Aggression is a complex issue, not least because what one person sees as an acceptable form of expressing anger or frustration may be seen by others as an aggressive act. This practical book explores the difference between positive and pathological...