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Intermittent Fasting: A Simple, Proven Approach to the Intermittent Fasting Lifestyle - Burn Fat, Build Muscle, Eat What You Want (Volume 1) by Mark Evans 9781951754280
RRP: £29.70£17.38Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781951754280Author Mark EvansFormat HardbackPage Count 124Imprint SD Publishing LLCPublisher SD Publishing LLCWeight(grams) 249g -
DASH Diet: The Ultimate DASH Diet Guide to Lose Weight, Lower Blood Pressure, and Stop Hypertension Fast (DASH Diet Series) (Volume 2) by Mark Evans 9781951429966
RRP: £29.70£17.34Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781951429966Author Mark EvansFormat HardbackPage Count 164Imprint Alakai Publishing LLCPublisher Alakai Publishing LLCWeight(grams) 290gDimensions(mm) 203mm... -
DASH Diet: Top 60 Delicious and Easy DASH Diet Recipes to Lose Weight, Lower Blood Pressure, and Stop Hypertension Fast (DASH Diet Series) (Volume 1) by Mark Evans 9781951429959
RRP: £29.70£17.38Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781951429959Author Mark EvansFormat HardbackPage Count 150Imprint SD Publishing LLCPublisher SD Publishing LLCWeight(grams) 277g -
DASH Diet: The Complete Guide to Lose Weight, Lower Blood Pressure, and Stop Hypertension Fast With 60 Delicious and Easy DASH Diet Recipes by Mark Evans 9781951429942
RRP: £29.70£18.28Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781951429942Author Mark EvansFormat HardbackPage Count 224Imprint SD Publishing LLCPublisher SD Publishing LLCWeight(grams) 467g -
Nuestro Amigo El Colesterol by Adolfo Paerez Agustai 9788491112617
RRP: £17.95£11.87Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788491112617Author Adolfo Paerez AgustaiFormat PaperbackPage Count 200Imprint ObeliscoPublisher ObeliscoWeight(grams) 318g -
Naturalmente Atractivos by Josefina Llargues 9788491112211
RRP: £18.95£12.79Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788491112211Author Josefina LlarguesFormat PaperbackImprint ObeliscoPublisher ObeliscoWeight(grams) 340g -
Living Your Best Life After 50 All-in-One For Dummies by The Experts at AARP 9781394236961
RRP: £30.99£20.41Get inspired — and prepared — for your best life at 50+ Living Your Best Life after 50 All-in-One For Dummies is your guide as you explore new opportunities and make the most of your fifties and the decades that follow. Find a new job, travel for weeks... -
Milagrosos Alimentos Curativos by Rex Adams 9780735201958
RRP: £18.99£14.52Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780735201958Author Rex AdamsFormat PaperbackPage Count 320Imprint Penguin Books Canada LtdPublisher Penguin Books Canada LtdWeight(grams) 335g -
Gather: The Art Of Paleo Entertaining by Hayley Mason 9781936608485
RRP: £37.99£29.37Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781936608485Author Hayley MasonFormat HardbackPage Count 312Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams) 1510g -
The UV Advantage by Ph D M D Holick, Michael 9781596874640
RRP: £24.95£21.75Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781596874640Author Ph D M D Holick, MichaelFormat HardbackImprint iBooksPublisher iBooksWeight(grams) 522g -
Chair Yoga for Seniors: Stretches for Pain Relief and Joint Health That Improve Seniors' Flexibility to Help Prevent Falls and Improve Quality of Life by Fit Forever 9780645425826
RRP: £17.99£15.94Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780645425826Author Fit ForeverFormat PaperbackPage Count 74Imprint Health and FitnessPublisher Health and FitnessWeight(grams) 122g -
60 Ways to Lower Your Blood Sugar: Simple Steps to Reduce the Carbs, Shed the Weight, and Feel Great Now! by Dennis Pollock 9780736984140
RRP: £6.25£4.82It's projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases-including diabetes-that can result from a diet that's... -
Women Who Heal: Natural Practices for Body and Soul by Emma Drady 9781760764043
RRP: £34.95£23.26Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781760764043Author Emma DradyFormat HardbackPage Count 176Imprint Thames & HudsonPublisher Thames & HudsonWeight(grams) 816gDimensions(mm) 255mm * 195mm *... -
Energy Now!: Small Steps to an Energetic Life by Michelle Cederberg 9781591811770
RRP: £18.99£12.27Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781591811770Author Michelle CederbergFormat PaperbackPage Count 160Imprint Sentient PublicationsPublisher Sentient PublicationsWeight(grams) 189g -
The Dr. Nandi Plan: 5 Steps to Becoming Your Own #HealthHero for Longevity, Well-Being, and a Joyful Life by Partha Nandi 9781501156823
RRP: £18.99£12.02In this book, previously titled Ask Dr. Nandi, the star of his own award-winning TV show empowers you to become your own health hero in a "simple, yet comprehensive plan to uplevel your health and your life. Learn why millions rely on Dr. Nandi" (JJ... -
Missed and Dismissed Voices: Living with Hidden Chronic Health Problems by Alexander Segall PhD 9781487523404
RRP: £23.99£20.84There is a complex relationship between illness and identity. Missed and Dismissed Voices aims to expose the impact of hidden health problems on the daily lives of a growing number of adults who live with chronic conditions and repeatedly face the... -
Women, Food, and Desire: Honor Your Cravings, Embrace Your Desires, Reclaim Your Body by Alexandra Jamieson 9781476765068
RRP: £16.99£11.10Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781476765068Author Alexandra JamiesonFormat PaperbackPage Count 256Imprint Gallery BooksPublisher Gallery BooksWeight(grams) 272gDimensions(mm) 229mm *... -
Living Well on the Road: Health and Wellness for Travelers by Linden Schaffer 9781442262102
RRP: £14.99£11.53Stressed out? Eating badly? Skipping the gym? Sleeping with your phone rather than your partner? Experiencing brain fog and lack of focus? Then this book is for you. Linden Schaffer was an overworked, stressed out, on-the-go professional who found time... -
Health Trackers: How Technology is Helping Us Monitor and Improve Our Health by Richard MacManus 9781442253551
£46.13New consumer technology is empowering us to take control of our day-to-day health. Leading tech writer Richard MacManus looks at what is out there now and what is in development, and what this might mean for our health in the future. Health Trackers... -
The Good Body Guide by Carole Hungerford 9780714531717
RRP: £9.99£8.22Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780714531717Author Carole HungerfordFormat PaperbackPage Count 516Imprint Marion Boyars Publishers LtdPublisher Marion Boyars Publishers Ltd -
Fit Cities: My Quest to Improve the World's Health and Wellness--Including Yours by Karen K. Lee 9780385685320
RRP: £28.95£17.29Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780385685320Author Karen K. LeeFormat HardbackPage Count 288Imprint Doubleday CanadaPublisher Random House CanadaWeight(grams) 476gDimensions(mm) 235mm *... -
The Badass Life: 30 Amazing Days to a Lifetime of Great Habits--Body, Mind, and Spirit by Christmas Abbott 9780062837493
£13.29The CrossFit superstar and author of the bestselling The Badass Body Diet is back with a day-by-day guide designed to encourage habit change through fun, dynamic daily tasks challenging your mind, body, and spirit.Christmas Abbott knows the importance of... -
Sharing Sadhana: Insights and Inspiration for a Personal Yoga Practice by Victoria Bailey 9781442213807
£52.62A daily personal yoga practice, or sadhana, is carried out by yogis and yoginis throughout the world every day. Within western culture our knowledge of yoga and yoga practices has been shaped by lessons and insights provided and shared by well-known yoga... -
The Great Physician's Rx for Heartburn and Acid Reflux by Jordan Rubin 9780785219347
RRP: £6.99£6.69Heartburn and acid reflux have a nasty way of defying cure or prevention, but following the Great Physician's prescription for heartburn and acid reflux can alleviate symptoms and nip more serious problems in the bud. Acid indigestion and burning... -
The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer by Blackburn 9781455587988
RRP: £17.99£11.55Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781455587988Author BlackburnFormat PaperbackPage Count 416Imprint Grand Central PublishingPublisher Grand Central PublishingWeight(grams) 408gDimensions(mm)... -
Healing Juicing, Smoothie and Milk Shake Recipes: Juices Smoothies, and Milk Shakes that help the by Adetutu Ijose
RRP: £16.00£13.01Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781449515539Author Adetutu IjoseFormat PaperbackPage Count 56Imprint CreateSpacePublisher CreateSpaceWeight(grams) 181g -
The Canadian Guide to Health and the Environment by Tee L. Guidotti 9780888642936
RRP: £16.99£14.13Sorry no description is available for this book at this time. -
Drink Moderately and Live Longer: Understanding the Good of Alcohol by Morris Chafetz 9780812885606
RRP: £7.99£6.14Finally a book that sets the record straight and challenges the media hype about the evils of alcohol. The Chafetzs clearly and persuasively show that responsible, moderate drinking can actually be good for you! Here's what to drink, when and how to... -
Stay Healthy at Every Age: What Your Doctor Wants You to Know by Shantanu Nundy 9780801893933
RRP: £41.50£37.23The most important thing in your life is your health. To protect your health, you need to pay attention to it. It's a bit like having a car, in fact: to protect your investment in a car, you want to keep it running smoothly for as long as possible. So,... -
Get Smart: Samantha Heller's Nutrition Prescription for Boosting Brain Power and Optimizing Total Body Health by Samantha Heller 9780801893766
£21.49A healthy body makes for a healthy brain, and this fun, creative guide is designed to help readers have both-they can be smarter, stronger, happier, and more energetic by changing a few dietary habits. Nutritionist and frequent morning talk show guest... -
Staying Alive After 35: The Bare Essentials by Tony McClelland 9781903378274
RRP: £14.95£12.57This remarkable book is long overdue. It provides the insights essential for the lay reader to take personal control of their long-term health, and physical and emotional well-being. It empowers and educates the non-doctor like no book before it. The... -
The Oxygen Plan by Eric Lucas 9781590190005
RRP: £9.95£6.13Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590190005Author Eric LucasFormat PaperbackPage Count 116Imprint Brick Tower PressPublisher Brick Tower PressWeight(grams) 0g -
Your Patient Safety Survival Guide: How to Protect Yourself and Others from Medical Errors by Gretchen Lefever Watson 9781538127476
RRP: £19.99£18.52Each year, one out of every four hospital patients in the United States will be harmed by the care they receive. Over 400,000 will die as a result. Dr. Gretchen LeFever Watson's definitive guide empowers patients to be patient safety advocates. It takes... -
Eating Dangerously: Why the Government Can't Keep Your Food Safe ... and How You Can by Michael Booth 9781442248663
RRP: £12.99£11.37Americans are afraid of their food. And for good reason. In 2011, the deadliest food-borne illness outbreak in a century delivered killer listeria bacteria on innocuous cantaloupe never before suspected of carrying that pathogen. Nearly 50 million... -
Runner's Devotional, The by Dana Niesluchowski 9781414348124
RRP: £13.50£11.85Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781414348124Author Dana NiesluchowskiFormat PaperbackPage Count 368Imprint Tyndale House PublishersPublisher Tyndale House Publishers -
I'M Mad as Hell, and I'm Not Going to Eat it Anymore: Taking Control of Your Health and Your Life - One Vegan Recipe at a Time by Christina Pirello 9780399537240
RRP: £17.99£13.04Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399537240Author Christina PirelloFormat PaperbackPage Count 368Imprint Perigee Books,U.S.Publisher Penguin Putnam IncWeight(grams) 1g -
A Woman's Guide to Healthy Aging: 7 Proven Ways to Keep You Vibrant, Happy & Strong by Vivien Brown 9781988025223
RRP: £21.95£15.67The internet is flooded with tips about how to look younger, but what women of a certain age really need is an expert's guide to healthy aging - and that is just what Toronto family doctor Dr. Vivien Brown offers in this concise guide. A Woman's Guide to... -
Sustainable Wellness: An Integrative Approach to Transform Your Mind, Body, and Spirit by Matt Mumber 9781601632340
RRP: £12.99£11.88Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781601632340Author Matt MumberFormat PaperbackPage Count 240Imprint Career PressPublisher Red Wheel/Weiser -
Change Your Mind, Change Your Health: 7 Ways to Harness the Power of Your Brain to Achieve True Well-Being by Anne Marie Ludovici 9781601633446
RRP: £12.99£11.05Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781601633446Author Anne Marie LudoviciFormat PaperbackPage Count 224Imprint Career PressPublisher Red Wheel/Weiser -
The Healthy Living Space: 70 Practical Ways to Detoxify the Body and Home by Richard Leviton 9781571742094
RRP: £17.99£17.60Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781571742094Author Richard LevitonFormat PaperbackPage Count 656Imprint Hampton Roads Publishing CoPublisher Hampton Roads Publishing CoWeight(grams) 1g