Healthy Living & Personal Hygiene

Liver disease is the leading cause of death after heart, cancer, stroke and respiratory disease, and kills more people than diabetes and road deaths combined. But, there is hope. The liver is a uniquely regenerative organ, and some European countries...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590560747Author Ruth HeidrichFormat PaperbackPage Count 176Imprint Lantern Books,USPublisher Lantern Books,USWeight(grams) 1gDimensions(mm) 216mm * 140mm...

A comprehensive guide to help you understand why we put on weight! Dr Dawn explains our dietary needs at different stages of life, how metabolism differs, and the implications for our general health and wellbeing. There is a sensible look at the role of...

Wouldn't it be amazing to delay getting 'old'? To live past 100 and still be vigorous, active and clear-thinking? To stay so healthy through your later years that you rarely have to visit your doctor? This is not just wishful thinking. There are people...

Somewhere between 40 and 50, the ageing process starts in most men. It impacts negatively on their mood, energy levels and their sex drive. It's a downward spiral that most men notice with dread and which influences the rest of their lives. Michael Hogg...

This best-selling book looks at how cider vinegar may help with troubles such as arthritis, joint pain, gout, diverticulitis and other complaints. It explains how cider vinegar works, who can take it, and how to use the treatment at home.About the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781544510613Author Bruce BowserFormat PaperbackPage Count 236Imprint Publishing In A BoxPublisher Publishing In A BoxWeight(grams) 304gDimensions(mm) 216mm...

In print for forty years, Take Care of Yourself continues to be the go-to guide for at-home self-care, one that has been found to help reduce visits to the doctor and save money. With a unique cross-referencing format and proprietary decision-making...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781629995083Author Damon DavisFormat HardbackPage Count 256Imprint Charisma HousePublisher Charisma House

Having cancer can leave you feeling vulnerable, despairing and scared. Managing Cancer Symptoms: The Mindful Way can't give you a cure, or make false promises, but it can help you to navigate the good, the bad and the horrible parts of this new landscape...

OCD is thought to affect up to one million people in the UK, and an estimated three million in the USA. Listed among the top 10 most debilitating illnesses by the World Health Organisation, OCD can have a devastating effect on work, social life and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780998509617Author Etta Dale HornsteinerFormat PaperbackPage Count 102Imprint Liveliving International LLCPublisher Liveliving International...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780997288407Author Christine HornerFormat PaperbackPage Count 400Imprint Christine Horner, MD Enterprises, IncPublisher Christine Horner, MD Enterprises,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143126140Author Vicki RobinFormat PaperbackPage Count 334Imprint Penguin USAPublisher Penguin Putnam IncWeight(grams) 268g

Anaemia, or lack of red blood cells, is common, and can be a symptom of a serious underlying disorder. It has a number of causes, and this book stresses that it's vital to find and treat these, rather than simply prescribing iron tablets. Iron tablets do...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780987147523Author Jenny BrockisFormat PaperbackPage Count 224Imprint Marri PressPublisher Marri PressWeight(grams) 304gDimensions(mm) 229mm * 152mm * 12mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780991359608Author Maria BrilakiFormat PaperbackPage Count 194Imprint Fitness ReloadedPublisher Fitness ReloadedWeight(grams) 268gDimensions(mm) 229mm *...

Everyone loves a good cinnamon roll, but did you know cinnamon can help your hair grow longer and stronger? In 101 Amazing Uses for Cinnamon, discover the many ways this simple spice can improve your health, your home, and of course, your food. From...

The Paleo lifestyle grows out of the belief that we were intended to eat off the land: what walks on it, grows from it, or swims in its waters. It's about sticking to the kinds of foods that human beings were born to ingest (meat, fish, vegetables,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781451649239Author Erica BrownFormat PaperbackPage Count 352Imprint Simon & Schuster Children's PublishingPublisher Simon & SchusterWeight(grams)...

Small changes work. In this practical book, wellness expert Brett Blumenthal reveals how to hone in on the mind as the foundation of overall health and well-being. She presents one small, achievable change every week-from developing music appreciation to...

The definitive guide to fighting coronaviruses, colds, flus, pandemics, and deadly diseases, from one of North America's leading public health authorities, now updated with a new introduction on protecting yourself and others from COVID-19.Dr. Bonnie...

Everyone feels socially awkward at times, but for some people shyness can become an overwhelming problem, limiting social and career opportunities, and severely restricting life goals. Rooted in cognitive behavioural therapy (CBT) techniques, Coping...

Stress is always with us, but a raft of new studies indicates that it has especial significance in today's world. With job and economic uncertainty, and increasing pressure on time, many people face the reality of stress in a very real and everyday way...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780316380102Author David PerlmutterFormat HardbackPage Count 320Imprint Little, Brown SparkPublisher Little, Brown SparkWeight(grams) 522gDimensions(mm)...

Discover the Secret to Successfully Manage Your Blood SugarIf high blood sugar is something you struggle with, chances are you've been overwhelmed by the wealth of well-meaning information you've heard from doctors, nutritionists, and other sources...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780985889135Author Rochelle Moncourtois-BaxterFormat PaperbackPage Count 154Imprint Thomas Grace PublishersPublisher Thomas Grace PublishersWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781501163289Author Robyn OpenshawFormat HardbackPage Count 240Imprint Gallery BooksPublisher Gallery BooksWeight(grams) 399gDimensions(mm) 231mm * 152mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780692852811Author Bret Scher M DFormat PaperbackPage Count 246Imprint Boundless HealthPublisher Boundless HealthWeight(grams) 290gDimensions(mm) 216mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781596879003Author Michael F HolickFormat PaperbackPage Count 226Imprint Milk and Cookies PressPublisher ibooks IncWeight(grams) 228g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781982166076Author Bonnie SchneiderFormat PaperbackPage Count 256Imprint Tiller PressPublisher Tiller PressWeight(grams) 249gDimensions(mm) 226mm * 152mm *...

P90X creator Tony Horton is known by millions of fans for his take-no-prisoners, straight-talking approach to fitness. Now, with The Big Picture, Tony brings his energetic, no-nonsense style to bear on the rest of your life, sharing his formula for...

This book is all about the single most powerful move that humans can make to promote health, reduce obesity, lower the cost of health care, nurture our fragile environment, conserve our energy resources, feed the world's steadily growing population, and...

Since the beginning of mankind, adventurers and scientists have dispensed with logic and chased life, believing that not only could we delay death but would even dare say that 'practical immortality' was within our reach. They may be right. Dr Gupta...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788416579082Author Lise BourbeauFormat PaperbackImprint Editorial SirioPublisher Editorial SirioWeight(grams) 408gDimensions(mm) 208mm * 135mm * 20mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781629987026Author Francisco ContrerasFormat PaperbackPage Count 288Imprint Creation HousePublisher Creation House

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781999427238Author Mona L WarnerFormat PaperbackPage Count 276Imprint ISBN CanadaPublisher ISBN CanadaWeight(grams) 322gDimensions(mm) 216mm * 140mm * 15mm

Sensational Recipes for Silky-Smooth Hands!Experience the best moisturizers that nature has to offer! Whether you're an office worker or a stone mason, a gardener or a mechanic, chances are your hands could use some love and attention. Help is here! In...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780316391252Author Mehmet C OzFormat PaperbackPage Count 384Imprint Little, Brown SparkPublisher Little, Brown SparkWeight(grams) 318gDimensions(mm) 206mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780828025942Author Hans DiehlFormat HardbackPage Count 252Imprint Review & Herald PublishingPublisher Review & Herald PublishingWeight(grams)...