Healthy Living & Personal Hygiene

Provides step-by-step instructions and photographs on asana (postures) and pranayama (breathing techniques) for fifty sequences; lists the benefits of each sequence and include helpful information about modifications for poses; and encourages readers to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781101970829Author James HamblinFormat PaperbackPage Count 400Imprint Anchor BooksPublisher Random House USA IncWeight(grams) 420gDimensions(mm) 208mm *...

Coronary heart disease, the commonest cause of heart attacks, remains the leading cause of death in the UK, despite rates falling in the last few decades, despite numerous therapeutic advances and despite increased awareness. Rates are especially high in...

Instagram star Valerie Sagun is a powerful voice in the body-positive movement: With 120,000 followers on Instagram and constant traffic on her Tumblr site, readers love her for her fearless message and insights on the benefits of yoga for all bodies...

Cannabidiol (CBD) oil is quickly becoming one of the biggest trends in beauty and wellness, as top athletes, celebrities and doctors embrace its anti-anxiety, antioxidant and pain-relieving properties. A powerful anti-inflammatory agent, this...

Fight cancer and help prevent recurrence with these delicious smoothies! Over the last few years there has been a tremendous surge in research identifying the specific nutrients that have the ability to change the course of cancer. With a clearer...

More than one in three people in the UK will be diagnosed with cancer during their lives, and radiotherapy is the most widely used form of treatment for cancer. Yet, little is written about this treatment, and confusion abounds. People may not understand...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781610352710Author Joan VernikosFormat PaperbackPage Count 128Imprint Linden Publishing Co IncPublisher Linden Publishing Co Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781573246439Author Sara VanceFormat PaperbackPage Count 288Imprint Conari Press,U.S.Publisher Conari Press,U.S.Weight(grams) 0g

ABC's chief medical correspondent helps you ring in the New Year right with a resolution that's actually doable: a year-long plan to improve your emotional and physical health-from giving up alcohol to doing a digital detox, but each for only one month...

New York Times Bestseller-now available in paperback!"One of the easiest to understand books on health."-CNN"A manual for living well, with clear and easy rules that anyone can put into practice."-Men's Journal, Best Health Books of the Year Frank...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553574845Author Russel J. ReiterFormat PaperbackPage Count 416Imprint Bantam USAPublisher Bantam Doubleday Dell Publishing Group IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781501160707Author Christopher PayneFormat HardbackPage Count 320Imprint Gallery BooksPublisher Gallery BooksWeight(grams) 431gDimensions(mm) 211mm * 140mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780993145155Author Alisha Nurse M aFormat PaperbackPage Count 75Imprint Alisha NursePublisher Sylvie Press

Are you discouraged at the gym? You see all those muscular men lifting double your weight with ease, but when you look in the mirror, all that's looking back at you is a skinny guy longing for bulk. Well the days of thinking that you'll never be muscular...

Restorative yoga is a gentle but powerful practice that is desperately needed in today's crazy-busy culture. It is rapidly gaining in popularity around the world because of its ability to relieve stress, heal the body, and promote overall well-being...

IBS (Irritable Bowel Syndrome) is debilitating and common, affecting up to 20% of the population. Typically, affected individuals struggle to find a solution. In this book, Dr Dawn aims to present effective tips and suggestions. Starting with a lucid...

Many of us have concerns about the effects of climate change on Earth, but we often overlook the essential issue of human health. This book addresses that oversight and enlightens readers about the most important aspect of one of the greatest challenges...

Diabetes is common and can have tragic consequences if left untreated. The good news is that Type 2 diabetes is preventable and to a certain extent reversible if we follow the right diet. Delicious rather than deprivation is the keynote here, though, and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780877900900Author Paul BraggPage Count 216Imprint Health SciencePublisher Health Science

Apologies but we at Booksplease don't have a full description for this book.AwardsWinner of Christian Retailing's Best (Health/Fitness) 2008.Book InformationISBN 9781591858157Author Don ColbertFormat HardbackPage Count 304Imprint Creation HousePublisher...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623175085Author Lesley McLennanFormat PaperbackPage Count 224Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345536938Author Jon Kabat-ZinnFormat PaperbackPage Count 720Imprint Bantam Dell Publishing Group, Div of Random House, IncPublisher Random House USA...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781942306351Author Kim Dolan LetoFormat PaperbackPage Count 176Imprint NewtypePublisher NewtypeWeight(grams) 499gDimensions(mm) 234mm * 183mm * 10mm

Many people claim they would rather be diagnosed with cancer than dementia or Alzheimer's. What they may not realize is that decreased or impaired brain function is not a foregone conclusion as we get older. Our own lifestyle choices and habits can have...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780684843469Author GroutFormat PaperbackPage Count 176Imprint Prentice Hall & IBDPublisher Prentice Hall (a Pearson Education company)Weight(grams) 169g

Discover the joys of all-natural body care. Stephanie Tourles shows you how to use fruit, flowers, herbs, and minerals to craft healthy products that promote radiant skin, strong nails, shiny hair, and an elevated mood. Pamper yourself from head to toe...

Start Your Journey to Complete Well-Being Health is so much more than the absence of disease. In fact, according to the World Health Organization, true health is defined as "a state of complete physical, mental, and social well-being." How do we...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143116387Author Michael PollanFormat PaperbackPage Count 160Imprint Penguin USAPublisher Penguin Putnam IncWeight(grams) 96gDimensions(mm) 181mm * 111mm...

Tammi Sweet combines her expertise in herbal medicine and neurobiology in this in-depth guide to understanding the science behind the effectiveness of cannabis medicine. In addition to exploring the chemistry of the whole cannabis plant, she explains the...

"This fun, breezy guide positions the authors as both experts and the reader's best friends, encouraging, advising, and cheering on." Publisher's WeeklyAs a registered dietitian and a health industry expert, Ilyse Schapiro and Hallie Rich are "Dear...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781644840344Author Diane ThompsonFormat PaperbackPage Count 182Imprint Purposely Created Publishing GroupPublisher Purposely Created Publishing...

We all have family members who push our buttons. Some are poor communicators, others are anti-social, and the rest are out to make our lives a misery! With a strong emphasis on empathy and emotional intelligence, the book offers practical advice on how...

We all have family members who push our buttons. Some are poor communicators, others are anti-social, and the rest are out to make our lives a misery! With a strong emphasis on empathy and emotional intelligence, the book offers practical advice on how...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780767920186Author Stephen PostFormat PaperbackPage Count 320Imprint Broadway Books (A Division of Bantam Doubleday Dell Publishing Group Inc)Publisher...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780999157312Author Alvin H DanenbergFormat PaperbackPage Count 334Imprint Elektra PressPublisher Elektra PressWeight(grams) 490g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780768464580Author Pete SulackFormat HardbackPage Count 208Imprint Destiny Image IncorporatedPublisher Destiny Image IncorporatedWeight(grams) 449g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780877900917Author Paul BraggFormat PaperbackPage Count 240Imprint Health SciencePublisher Health Science

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780884199380Author Don ColbertFormat PaperbackPage Count 84Imprint Siloam PressPublisher Siloam PressWeight(grams) 82g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781893005716Author Paul D. PettitFormat PaperbackPage Count 208Imprint Mayo Clinic PressPublisher Mayo Clinic Press